Best Not You Guillermo Podcasts (2024)

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Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged 56:01

32m ago56:01

56:01

In today’s episode of Barbell Shrugged you will learn: The internal mechanisms that create your sex drive. How psychological, hormonal, and functional dysfunction impacts sex drive. The biochemistry of boners The nervous system’s response to sexual arousal The psychology of porn addiction Supplementation that can improve your sex drive Impacts of c…

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Ep 341: PETA Urges--SAVE CAPTAIN PAUL WATSON! 47:49

1d ago47:49

47:49

The man who inspired the phrase "Save the Whales" needs your help. Captain Paul Watson was arrested in July by Danish authorities in Greenland at the request of Japan, who is seeking to punish Watson for his anti-whaling activities. Contact your embassy and the Danish Embassy now and demand that Watson be set free. Listen to this interview with Wat…

1
[Parker University] Higher Education for Human Performance: w/ Dr. William Morgan, Anders Varner, Doug Larson, and Coach Travis Mash #760 1:08:10

1h ago1:08:10

1:08:10

Chiropractor to Congress, Supreme Court, and the White House, Parker University’s Seventh President, Active Texas Chiropractic Association Member, and proud Texan Dr. Morgan has a long history of serving in military healthcare. At age 17, he joined the Navy and served with a Marine Recon company as a special operations technician hospital corpsman.…

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Physiology Friday: [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged 47:50

4d ago47:50

47:50

In today’s episode of Barbell Shrugged you will learn: How to determine total calories for your goals Why maintenance calories are important for body composition and health Why calories determine the size of your body Understanding energy balance and finding your activity multiplier How to properly increase and decrease your caloric intake to reach…

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Ep.340: PETA Activists Taken At Gunpoint At Ethiopian Airlines Protest Prep 47:41

6d ago47:41

47:41

Taken at gunpoint, Two PETA activists and an 11-year-old were held by Ethiopian police. For how long? But Jason Baker says what they endured is nothing compared to the monkeys transported to U.S. labs by Ethiopian Airlines. See more at PETA.org The PETA Podcast PETA, the world's largest animal rights organization, is 9 million strong and growing. T…

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Why Your Physiology Loves Going Back to the Basics w/ Sam Miller, Anders Varner, Doug Larson, and Coach Travis Mash #759 55:01

8d ago55:01

55:01

Sam Miller is an Amazon Best-Selling Author and has more than 15 years of experience as a health, fitness, and nutrition coach. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes…

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#196 - We Want Your Money 51:44

7d ago51:44

51:44

If you'd like to chip into the pledge drive, and get access to The Super Mario Bros Super Duper Episode we'll be releasing at the end of August; you can drop us some dough at https://www.paypal.com/paypalme/canmakeproductionsMark Hanson and Justin Decloux discuss THE MOST NOTABLE BLU-RAYS AND DVDS OF THE WEEK from Bay Street Video, a brick-and-mort…

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Physiology Friday: [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged 51:51

11d ago51:51

51:51

In today’s episode of Barbell Shrugged you will learn: When is the right time to talk to your doctor about TRT Why lower testosterone can be a good thing When is TRT the right decision DHEA and additional androgenic options Recommended dosing if you want to take TRT How gut health affects testosterone efficiency How environmental pollutants and tox…

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[PED's] In Defense of Doping w/ Dr. Alexander Hutchinson, Anders Varner, Doug Larson, and Coach Travis Mash #758 51:29

16d ago51:29

51:29

Dr. Alexander Hutchison, a prominent figure in fitness and wellness based in Dallas, Texas, stands at the forefront of discussions surrounding doping in sports with the release of his third book, "In Defense of Doping: Reassessing the Level Playing Field." Through this groundbreaking work, Dr. Hutchison offers a thought-provoking reassessment of co…

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Ep. 339: PETA Cites Equestrian Cruelty; Calls For Horse Ban At the Olympics 29:49

13d ago29:49

29:49

PETA is calling for the ban of horses for sport at all Olympics after five teams were cited for instances involving animal abuse and cruelty at the Paris Games. PETA VP Kathy Guillermo, who heads PETA's Equine Matters division, explains how equestrian events, especially dressage, have put style, fashion and cruelty above the well-being of horses Se…

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Breasticles, River melons, and Drug running. What a way to end season 1! 48:45

13d ago48:45

48:45

On this episode Brooke talks about how she gets a man. "Tommy Utah" fights his tv and tells us about his river melon. And special guest Hatfield tells a story about his cross country trip with a truck full of the devil's lettuce. contact us at podposterous@gmail.comBy Tom Aaron Brooke

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#195 - Boll vs. Marvel (Ft. Mark Boll Pledge) 1:01:32

15d ago1:01:32

1:01:32

Mark Hanson and Justin Decloux discuss THE MOST NOTABLE BLU-RAYS AND DVDS OF THE WEEK from Bay Street Video, a brick-and-mortar video store in Toronto, Canada.PAT GARRETT AND BILLY THE KID (Criterion)UHF (4K/UHD) (Shout)WHO’S THAT GIRL (Shout)BLOWN AWAY (1994) (4K/UHD) (Kino)NARROW MARGIN (4K/UHD) (Kino)FILM NOIR: THE DARK SIDE OF CINEMA XIX (Kino)…

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Physiology Friday: [ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged 53:59

18d ago53:59

53:59

In today’s episode of Barbell Shrugged you will learn: Why stimulants and coffee will not solve your energy problems Pros and Cons of “smart” drugs How small efforts of exercise can significantly improve your energy Why exercise is important for energy as you age How morning walks can optimize circadian rhythm and improve energy Melatonin's role in…

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[The Enhanced Games] Redefining Athletic Boundaries w/ Dr. Guillermo Escalante, Anders Varner, Doug Larson, and Coach Travis Mash #757 54:21

20d ago54:21

54:21

Dr. Escalante is currently a Professor of Kinesiology and Assistant Dean for the College of Natural Sciences at California State University, San Bernardino. He is a scholar in the areas of exercise science, sports nutrition, and sports medicine. His research interests include sports nutrition/supplementation, body composition assessment, physique e…

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Ep. 338: PETA Reads--"Meet the Neighbors," on appreciating the animals around you 42:33

20d ago42:33

42:33

"Meet the Neighbors: Animal Minds and Life in a More Than Human World" explores what happens when you consider animals as thinking as well as feeling beings. Are they intelligent? Self-aware? Are they persons? Author Brandon Keim talks with Emil Guillermo about the consequences in our lives when we see the animals as sharing our world. For more on …

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"That is exactly what a Guillermo Del Torres would say." 35:24

21d ago35:24

35:24

After two weeks of chaos we finally have a new episode out! this week we go over the podposterous things that had happened the last two weeks, Tommy walks funny due to pine needles, and a story from a lister about the pizza God. contact us at podposterous@gmail.comBy Tom Aaron Brooke

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#194 - Conrad Brooks Vs The Monster Man 1:03:06

25d ago1:03:06

1:03:06

Mark Hanson and Justin Decloux discuss THE MOST NOTABLE BLU-RAYS AND DVDS OF THE WEEK from Bay Street Video, a brick-and-mortar video store in Toronto, Canada.Do you have a new DVD or Blu-ray you want us to discuss? Then feel free to mail us stuff c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada - and please let us know yo…

1
Physiology Friday: [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged 51:34

28d ago51:34

51:34

In today’s episode of Barbell Shrugged you will learn: Understanding the theory of constraints in your physiology Why doctors use testosterone as a catch all for so many symptoms Why TRT is not the answer to low testosterone in your labs Why alcohol can be detrimental to long term gut health and leaky gut How alcohol affects testosterone Why low te…

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Ep. 337: PETA: The Five Things You Need To Know About Xenotransplantation 27:48

27d ago27:48

27:48

A woman has died after being given a pig kidney that extended her life by just 47 days. What you need to know about the cruelty of xenotransplantation. See more at PETA.org The PETA Podcast PETA, the world's largest animal rights organization, is 9 million strong and growing. This is the place to find out why animals need more than kindness—they ha…

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[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756 49:42

29d ago49:42

49:42

Dr. Martin Gibala is a professor and the Faculty of Science Research Chair in Integrative Exercise Physiology at McMaster University. His research examines the mechanistic basis of exercise responses and the impacts on health and performance. Dr. Gibala is widely known for his work on high-intensity interval training. He has published over 150 peer…

1
Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged 46:24

1M ago46:24

46:24

In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…

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Ep336: PETA-Germany Still Saving Animals' Lives in Ukraine 35:52

1M ago35:52

35:52

Since the Russian Invasion of Ukraine began in 2022, PETA's effort to save animals there has never stopped. We reprise this episode, in which PETA Germany's Sylvie Bunz describes the coordinated effort to save thousands of animals' lives, in this conversation with Emil Guillermo. The PETA Podcast PETA, the world's largest animal rights organization…

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The Mission After: Finding Purpose After Military Service w/ Michael Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash #755 58:21

1M ago58:21

58:21

As a seasoned entrepreneur with 16 years under his belt, Bledsoe has dedicated my career to guiding others to enjoy physical, mental, emotional, and spiritual health. His journey began after serving in the Navy, where I embraced the mission to optimize my own health, relationships and discover a greater purpose. My passion extends beyond profession…

1
...And I will have a rum and Peruvian flake please! 50:14

1M ago50:14

50:14

this week Tom spills a drink on the computer, "Tommy Utah" army crawls in the woods, and guest Mike tells us about his adventures in Peru! contact us at podposterous@gmail.comBy Tom Aaron Brooke

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Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged 48:13

1M ago48:13

48:13

In today’s episode of Barbell Shrugged you will learn: How to define resilience Understanding psychology vs physiological resilience What are the biomarkers of resilience Cortisol wakening response and how it relates to stress response Is balance possible between stress and recovery How much stress can you body handle before physiology begins to br…

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The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754 50:28

1M ago50:28

50:28

Elite Powerlifter, Precision Nutrition & Westside Barbell Certified coach, Jordan Syatt is well known as Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry's leading experts in strength training, nutrition, and b…

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Ep. 335: No Bull, PETA Pushes Mechanical Elephants to Save Abuse At Temples 28:53

1M ago28:53

28:53

If you can have mechanical bulls in honky-tonks, why not mechanical elephants in Indian temples? PETA is saving abused elephants by convincing the temples to trade in their sensitive real elephant for a mechanical one. Poorvah Joshipura, director, PETA India tells Emil Guillermo how it works. See the life-sized mechanical elephant here. The PETA Po…

1
"Sorry I can't, I have to wax my dog" with guest Shannon. 48:46

1M ago48:46

48:46

This episode kids say the darnedest things, "Tommy Utah" goes to a pride parade and stars in a after school special, and our guest "Shannon tell us about her misadventures of traveling. contact us at podposterous@gmail.comBy Tom Aaron Brooke

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#193 - When Will The Great Star Kid Finally Come to Blu-ray? 1:08:14

1M ago1:08:14

1:08:14

Mark Hanson and Justin Decloux discuss THE MOST NOTABLE BLU-RAYS AND DVDS OF THE WEEK from Bay Street Video, a brick-and-mortar video store in Toronto, Canada.Do you have a new DVD or Blu-ray you want us to discuss? Then feel free to mail us stuff c/o Justin Decloux, Unit 1010, 3230 Yonge St, Toronto, ON, M4N 3P6, Canada - and please let us know yo…

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