Coleman loves links up in a unique way! E. & Vonny team up to discuss everything anime! What more could you want?
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In the CoCoLand podcast, you'll come along with your host, Uncle CoCo, to experience everyday life with the stuffies. From stories, to cooking, to parades and parties, this is NOT your normal podcast! Part imaginary, part stuffie, all fun!
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SideTalks is the official podcast of the Sidewalk Film Center + Cinema. Hosted by Sidewalk Creative Director Rachel Morgan and Programmer Corey Craft and featuring the Sidewalk staff as well as industry professionals, SideTalks takes on all things cinematic. Produced by Boutwell Studios in Birmingham, Alabama, the podcast provides a fun, fast-paced spotlight on select current and retrospective films from all eras and genres and related cinematic topics by way of debates, deep dives, intervie ...
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Uncle CoCo, Murph, and Fuzz are going canoeing! There is only one problem, they don’t have a canoe! Can they navigate the challenges of working together and get down the river safely? Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the Uncle CoCo Club…
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273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
42:32
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Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex, I sit down with Sarah Wayland, Ph.D., to delve into the struggles and complexities faced by parents and kids, teens, and young adults when dealing with looped behaviors…
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Episode #22: Does Eating Too Much Animal Fat lead to Elevated Cholesterol and Increase Incident of Coronary Heart Disease?
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Topics: 1. The History Behind the "Lipid Hypothesis" that start in Russian in the early 20th Century that lead to the discovery of HDL (good cholesterol) and LDL (bad cholesterol) and eventually statin medication. 2. The Diet-Heart Hypothesis and the "6 and 7 Countries Studies" that lead to the 1980 "Guidelines for Americans", which lowers fat inta…
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Today on the podcast, Uncle CoCo is talking to Falcon Stuffinski! Falcon is actually a Great Horned Owl, although his name might suggest otherwise. Uncle CoCo catches you up on some of the latest CoCoLand news. Theodore lost his pilot's license and is now a sculptor as well as a toy salesman. Tune in to hear more! Ready to check out the Uncle CoCo …
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272: What Does Anger Tell Us?, with Dr. Lori Desautels
27:41
27:41
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Do you often find yourself misinterpreting anger in your neurodivergent child, escalating situations unintentionally? Join me and Dr. Lori Desautels as we dive deep into understanding anger and what it truly signifies. Dr. Desautels, an expert in applied educational neuroscience, explains that anger often stems from a dysregulated nervous system, f…
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E81 Camping in Mt. Susie National Park | Part 2
8:05
8:05
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Welcome to Part 2 of camping on Mount Susie! Join the friends as they see the sunrise, eat breakfast, and much more! Stick around till the end because they race down the mountain! Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the Uncle CoCo Club Vis…
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#453 - How Many Stephen Baldwin Movies Do You Think Justin Bieber Has Seen?
29:44
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Music! Skating! Music biopics! All the old favorites. Also featuring...Sidewalk Home Video – One Tough Cop (1998), featuring Stephen Baldwin, Chris Penn, Gina Gershon and Amy Irving! And also… IHOP and Justin Bieber… we might wander off topic.What’s This Shit? – Vague clues about a bad movie. Someone of interest is identified. There is a factory.Ho…
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E80 Camping In Mt. Susie National Park | Part 1
10:03
10:03
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The CoCoLand Friends are going camping on Mount Susie! They bring pizza for lunch, sweet potatoes, and sandwiches for dinner. Join them as they work together and have a fun time in the national park! Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the…
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#452 - Barbra Streisand in Her Whitesnake Era
18:46
18:46
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How do you spell “bananas?” You may learn something new in the intro! Featuring...Five-Minute Fight – If you can believe it, Rachel didn’t like Challengers. Debate ensues.Brando (or Barbra) Break – A return to the Barbra Streisand memoir!Hosted by your own personal cinematic Riley Keough and Naussany Investments & Private Lending LLC!Music by Splas…
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Episode #21: Does MultiVitamin-Minerals Supplement Increase Mortality Risk? JAMA article suggests higher mortality risk.
44:17
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Topics: 1. A New JAMA Prospective cohort study said there is no association between multivitamin supplementation and decrease mortality in adults. Multivitamin is linked to higher mortality risk (4%). 2. Demographics of who uses supplements 3. History when and why multivitamins were used by US adults since early 1940's. 4. Approaches to Supplementa…
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#451 - He Deeply Offended Jon Voight When He Showed Up Dressed as Osama Bin Laden
18:12
18:12
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Featuring...Brando Break – Shenanigans and monkey shines on the set of The Island of Dr. Moreau.What We’re Watching – American Gigolo, The Fall Guy, Challengers (again) (Corey apparently forgot he talked about it in a prior episode), There Will Be Blood, Parasite, Anyone But YouHosted by your own personal cinematic Moons Over My Hammy and Let’s Cob…
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#450 - Can People Not Handle the Hard Truth of the Sasquatch?
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33:52
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There’s another SideTalks podcast out there (even worse at updating with new episodes than this one)! And we’re gonna fight! Featuring...What Is It? – Corey tries to guess movies based on sound clips. How does he do today?Phone a Friend – Lisa updates us on Sasquatch Sunset! Hosted by your own personal cinematic Tom Selleck and John Travolta! ("Wha…
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271: ADHD and Dads: Creating the Fatherhood You Crave, Larry Hagner
49:23
49:23
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Struggling to connect with your child who has ADHD can be incredibly challenging, leaving you feeling helpless and overwhelmed. In this insightful episode of Beautifully Complex (first aired 2020), I’m joined by Larry Hagner, founder of the Dad Edge podcast and father of four boys, to explore how dads can create the fatherhood they crave. Larry div…
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With a cameo appearance from Liz from Survivor 46! Also featuring...Five-Minute Fight – Rachel takes issue with Love Lies Bleeding (or her expectations for Love Lies Bleeding based on the marketing)Man That’s Weird – Don’t Tell Mom the Babysitter’s Dead (1991)Hosted by your own personal cinematic corn ribs and zoodles! ("This is just a fuckin' zucc…
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In this episode, Uncle CoCo answers some questions about himself and CoCoLand. He is joined by Rocket and Big Bear. Big Bear usually doesn’t get to be on the podcast because he is so busy at the airport and harbor, but today a friend subbed in for him so he could join us today! Tune in for more! Ready to check out the Uncle CoCo Club? Learn more he…
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#448 - America, a Totally Chill and Normal Place to Live!
37:29
37:29
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Partyin’ in the U.S.A. Featuring...Sidewalk Show & Tell – Featuring Neon Nightmares – L.A. Thrillers of the 1980s by Brad SykesMusic Music Music – Brad joins us in the recording booth to talk modern album release gimmicks and much more!Hosted by your own personal cinematic Tupac and Drake!Music by Splash '96Recorded & Edited by Boutwell StudiosWrit…
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Episode #20: Why do Women NOT feel "NORMAL" when they get into their Early 40's? Yet their doctors said this is all "NORMAL".
37:05
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Topics: 1. The normal menstrual cycle that women know since their teenage years. What happen when that menstrual cycle changes as they age? 2. The change in menstrual cycle and the interaction among different hormones. Estrogen dominance, high/low cortisol, low androgen, low thyroid functions, etc. 3. Why do most weight gained occurred at this chan…
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#447 - We Can Eat Every Single Animal on the Planet for 1,300 Calories
29:14
29:14
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A lot of horror stories about couches in this episode. Featuring...What’s This Shit? – Can Corey correctly identify some random nonsense Rachel describes? (One of the worst movies ever made.)What We’re Watching (or Listening To) – We’re torturing poets, folks! SideTalks’ resident Swiftie weighs in. Meanwhile, Corey talks Challengers.Hosted by your …
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#446 - Three White People Talking About Beyoncé
21:07
21:07
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We're back from vacation! Hey, did your elementary school dance partner murder anybody? Featuring...Three-Minute Fight – Scratching the bottom of the barrel and fighting about elements of Alex Garland’s Civil War!Sidewalk Home Video – Michael (1996), starring John Travolta, Andie MacDowell and William Hurt! Are you a real Michael-head?Hosted by you…
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270: 3 Steps to Empower Confidence in Your Teen, with Kristi Simons
31:17
31:17
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Feeling like your teen or young adult is struggling to find their confidence and navigate the ups and downs of life? In this episode of Beautifully Complex, I sit down with teen life coach, Kristi Simons, to provide strategies to empower confidence in your teen. Kristi delves into the importance of allowing your teen to experience their own emotion…
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E78 Hanging out With the Remarkable Franklin Adventurer
7:43
7:43
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In this episode, Uncle CoCo is joined by Franklin Adventurer. Franklin enjoys running in CoCoLand and he once ran 10 miles at once! He is quite the remarkable 5 year old. Tune in to hear more! Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the Uncle …
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269: Reclaiming Community: Climate, Parenting, and Social Connections, with Bill Weir
33:15
33:15
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We’ve all but outright rejected the old adage, “It takes a village to raise a child,” in American culture. We’re more fragmented and lonely than ever. Yet, there’s clear evidence that community and connection are key to happiness. It certainly takes a community to raise a happy and resilient child, even if “community” looks different in modern life…
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Episode #19: Does Ozempic/Wegovy or Mounjaro/Zepbound causes Muscle Mass Loss? How to Maintain Muscle Mass with Weight Loss?
32:35
32:35
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Topics: 1. An article was talking about lean muscle mass loss with Ozempic/Wegovy (semaglutide) or Mounjaro/Zepbound (Tirzepatide) even though you lose about 30-50% body weight. Using Selective Androgen Receptor Modulator (SARM) to maintain muscle mass by combining with these medications like Ozempic to help to lose fat mass and maintain lean muscl…
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Uncle CoCo and the CoCoLand Friends are going to the sports field to play some baseball! Baseball is the favorite sport in CoCoLand and in this episode, you get to join in as they have a great time! Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the …
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268: What to Do When Importance Doesn’t Create Motivation, with Penny Williams
19:45
19:45
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In this episode of Beautifully Complex, we’re examining a topic that really hits close to home for many of us — what to do when importance doesn’t create motivation, especially for our neurodivergent kids. I know firsthand how challenging it can be to get our kids started and keep them going on tasks that matter, but don’t necessarily excite them. …
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Uncle CoCo, Murph, and Bill are going stargazing! First, they have to eat some carrots so their vision is as good as it can get. Then, they are ready to go! What constellations will they see? Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the Uncle C…
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267: The Myth of Laziness, with Adam Price, Ph.D.
22:51
22:51
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Today, I'm so excited to be talking with Dr. Adam Price, a nationally known clinical psychologist and best-selling author with over 30 years of experience working with kids and adults. He's the author of "He's Not Lazy: Empowering Your Son to Believe in Himself" and "The He's Not Lazy Guide to Better Grades and a Great Life." In this episode, we’re…
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Today, Uncle CoCo is taking over as the teacher of the school in CoCoLand! He is usually the principal, but since the teacher did not show up, he has to take over and teach the kids math. Murph accidently calls out the answer every time and Uncle CoCo isn’t used to teaching. Can they figure it out and learn math? Ready to check out the Uncle CoCo C…
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Episode #18: Dining Out: How to enjoy yourself without destroying your goals?
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24:04
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Topics: 1. Commit to your goals by having a game plan before going out to eat. 2. Be aware of the Don'ts and Do's when you're dining out. 3. Strategies when dining at Fast foods, Brewing eateries, Restaurants.By Dr. Ban
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266: A Summertime Plan that Can Work for Everyone, with Penny Williams
23:46
23:46
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In this episode of Beautifully Complex, we’re focusing on making summertime rewarding and manageable for neurodiverse families. I’ll guide you through a summer plan that encompasses structured activities, personal growth, and meaningful connections. This episode is packed with strategies starting with how to create an adaptable visual plan using to…
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Today on the podcast, Uncle CoCo interviews Marshmallow Adventurer. Marshmallow is a bunny who is white like a marshmallow (like his name suggests). He enjoys the Italian restaurant in CoCoLand and riding his bike. Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website …
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Episode #17 Carnivore Diet: Can I survive on this Diet?
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29:09
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Topics: 1. History of the Carnivore Diet 2. What are benefits to Carnivore Diet? 3. What are some pitfalls to Carnivore Diet?By Dr. Ban
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#445 - Wile E. Coyote Meets Leonardo DiCaprio in The Revenant
27:24
27:24
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"Our money-making Ponzi scheme podcast!" Featuring...Brando Break - or is it a Barb-break? That's right, we're back to Streisand's memoir. What We're Watching - Body Double, The Greatest Night in Pop, Masquerade, and the magnificent Hundreds of Beavers! (Watch this movie, folks!)Hosted by your own personal cinematic Bigfoot and Snakebite!Music by S…
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#444 - If I Had an NPR Voice, I'd Rock That Bitch
33:48
33:48
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Corey and Rachel talk about the many lives of Alec Baldwin — and more! Featuring...Man, That's Weird - Brian De Palma's Body DoublePhone a Friend - With Lisa! We talk Dirty Little Secret, featuring Melissa Joan Hart.Hosted by your own personal cinematic Coachella and Morrissey!Music by Splash '96Recorded & Edited by Boutwell StudiosWrite us about w…
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265: Strategies for Young Autistic Learners, with Tara Phillips, SLP
36:24
36:24
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In this episode, I’m joined by Tara Phillips, speech language pathologist and founder of Autism Little Learners. She shares some transformative tools and techniques which have significantly benefited her students, such as the use of visual supports and predictable routines. Together, Tara and I explore the importance of positive connections and a s…
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#443 - We Talked More About Gravy Than Ourselves
23:37
23:37
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A startling revelation about Cracker Barrel's fireplaces.Also featuring:What Is It??? - Corey tries to guess a movie from selected audio clips.Reflections - Cancel culture. Is it real? Rachel has thoughts, and owes the country of France a deep apology.Hosted by your own personal cinematic Courtney Love and Lana Del Rey!Music by Splash '96Recorded &…
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#442 - Get Out of Our Public Spaces, You Rascals!
51:09
51:09
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This is an ANTI-SKATING PODCAST.Featuring...A special interview with Bart Stephens on an exciting new development in Birmingham, an upcoming listening lounge.What We're Watching - 7th Heaven, Blake Edwards' 10, Late Night with the Devil, The First Omen, Chantal Akerman's Jeanne Dielman, 23 quai du Commerce, 1080 Bruxelles, and the dreadful ArgylleH…
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The Stuffies accidently launched their lunch all over CoCoLand which leads them on an epic treasure hunt! They travel all over the island in search of their missing lunch. And how did their lunch get launched in the first place? Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visi…
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#441 - And She Says the Word "Nectar," Which I Was Like, [vomit noise]
21:05
21:05
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Corey's back to talk the latest, hottest and newest**podcast previously recordedFeaturing...Five-Minute Fight - The Iron Claw! Pretty good, right? You'll never guess which of our cohosts may disagree.What's This Shit? - In a garden. Digging a hole. A man and a woman. Incredibly weird voice.Hosted by your own personal cinematic Morgan Wallen and cha…
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#440 - We Could Just Be Feeding Stuff Into a Computer While Eating a P'Zone
14:57
14:57
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Again I'm very sorry that this is late. It's definitely not Corey's fault. With special guest host Charlie Brown Sanders III!Featuring...Reflections - Charlie goes to Oxford and has a very nice time! He tells us about one of the cool films he saw during his time on the jury for the 2024 Oxford Film Festival.Brando Break - More stories from the wild…
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264: Handling Behavior Struggles with Dignity, with Wendy Snyder
28:11
28:11
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This time on Beautifully Complex, I'm exploring behavior struggles and conscious discipline with my guest, Wendy Snyder, a positive parenting educator and family life coach. We discuss how understanding behaviors as communication changes our perspective, helping us view challenges as signals of need and teaching opportunities. Join us as we dive in…
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Episode #16: Fast - Is it the Answer or just a 4 Letter Word?
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Topics: 1. Benefits - Weight loss, Cancer Prevention, Improve Non-alcoholic liver disease, Prediabetes/Diabetes and other health illnesses? 2. Cautions - be care of Medications like Diabetes and Blood Pressure Medications, Keto Flu, Stress, Headaches. 3. Stories - Benefits and Cautions from Patients. 75 y/o male who reversed Type 2 Diabetes.…
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Today on the podcast, Uncle CoCo and Theodore are doing some spring cleaning! Join them and see all of the forgotten things they find! Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the Uncle CoCo Club Visit the official CoCoLand Store!…
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263: Understood Explains IEPs from Understood.org
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16:00
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The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get. And it’s important to know the differences in order to get your child the support they need. On this episode of Beautifully Comple…
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Today the stuffies are going scuba diving! Led by Dr. Dave and Uncle CoCo, they take a boat out on the ocean and start exploring. Join them as they see fish, coral, dolphins and more! Ready to check out the Uncle CoCo Club? Learn more here: link. Sign up for the CoCoLand Newsletter here: Click Here! Visit our website Sign up for the Uncle CoCo Club…
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#439 - You're Not Gonna Hear About the Chicken-Heads, or the Pigeon-Heads
22:08
22:08
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Charlie Sanders joins Rachel once again as guest host! Featuring...Sidewalk Home Video — Courtesy of a VHS store's Pinterest page, Backfire (1987), starring Karen Allen, Keith Carradine, and Jeff Fahey!What We're Watching — The Way Back (2020), Dumb Money, The King of Marvin Gardens, ScarecrowHosted by your own personal cinematic Po'zone and Triple…
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262: Emotional Support Animals, with Dan Maigler, LCSW
27:18
27:18
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In this episode, I'm chatting with my guest Daniel Maigler, about the transformative roles of emotional support animals. Dan's insights as a social worker and mental health advisor for Paws for Patrick reveal how emotional support animals can aid those facing mental health challenges. Dan shares the poignant story behind Paws for Patrick, emphasizi…
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Episode #14: Daylight Saving: How does it affect my Weight and Mood?
19:21
19:21
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Topics: 1. What are some benefits to having more sunlight? 2. What does sunlight do to improve Insulin Sensitivity? 3. How does Sunlight, Insulin Sensitivity help with Weight Management?By Dr. Ban
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Episode #15 Testosterone: Is it a Fountain of Youth? Men: better listen to this one!
21:06
21:06
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Topics: 1. How about prostate cancer? 2. How about diabetes and heart issue? 3. What issues to consider when starting testosterone?By Dr. Ban
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Special guest host Charlie Sanders joins Rachel because Corey is "doing little bitch things that little bitches do." Featuring...What Is It? — It's Charlie's turn to guess films from audio clips. How does he do?Phone a Friend — Featuring Lisa! The gang talks Mr. Monk 's Last Case: A Monk Movie (like the show, Monk, starring Tony Shalhoub)! Did you …
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