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Episode #18: Dining Out: How to enjoy yourself without destroying your goals?

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Manage episode 420454469 series 3551153
Content provided by Dr. Ban. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ban or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Topics:
1. Commit to your goals by having a game plan before going out to eat.
2. Be aware of the Don'ts and Do's when you're dining out.
3. Strategies when dining at Fast foods, Brewing eateries, Restaurants.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 420454469 series 3551153
Content provided by Dr. Ban. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ban or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Topics:
1. Commit to your goals by having a game plan before going out to eat.
2. Be aware of the Don'ts and Do's when you're dining out.
3. Strategies when dining at Fast foods, Brewing eateries, Restaurants.

  continue reading

22 episodes

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