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Fuel Your Strength
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw out their expert tips, tools, and strategies to ensure positive outcomes for your patients and your business.
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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast. Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.
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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy.
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Hosted by Kevin Rutherford, business owner and Functional Nutritional Therapy Practitioner, Destination Health is dedicated to help you understand and reverse the effects of your current diet and lifestyle based on your bio-individual nutritional needs.
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We set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Everything you wanted to know about health and more! Healthy body, live chinese cupping, live reflexology, live trigger point therapy, healthy nutrition, healthy outlooks, guests and more.
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy , Switching to Wellness and Nutrition Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG | @theitallifestyle
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Medicine Girl explores ways to heal your body from the root cause, igniting your inner healer to cure from any disease state. Topics include plant medicine, journey work, sound therapy, crystal therapy, divine nutrition, nature grounding, and connecting with mother earth to transcend to a state of ultimate wellness To find me and learn more about healing yourself from the innermost root without toxic pharmaceuticals and work one on one with a medical professional check out the links below: h ...
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*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing. Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us. As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to ...
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Host Dr. Randy Aronson, owner of PAWS Veterinary Center in Tucson, AZ, shares his knowledge on how to care for your pets through holistic medicine practices. Dr. Aronson utilizes an integrative approach to diagnostics and therapies, combining Western or allopathic medicine with holistic modalities. He completed the International Veterinary Acupuncture Society’s acupuncture course, numerous Chinese herbal courses, and many traditional Chinese medicine and nutrition programs. He is certified b ...
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GroundWork is designed to help you establish a foundation for your life's success. You will learn to take full ownership of the 5 Pilars: routines, state management, nutrition, recovery, and reflective practices. These encompass the non-negotiable habits and skills necessary to craft your life with great success.
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
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This is "Well Fed Wisdom," the podcast where nutrition, movement health, and total wellness converge. Hosted by Doctor of Physical Therapy, Emily Pringle. You are invited to delve into the fascinating world of nutrition insights to empower active bodies. In each episode, we unlock the secrets to optimizing your well-being through simple, yet powerful, nutrition strategies. Drawing on Emily's expertise in physical therapy and nutrition coaching, explore evidence-based practices that bridge th ...
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Harbourview Therapy is a centre in Winnipeg that is dedicated to helping you get back to full physical health. We offer physiotherapy for those who have suffered accidents, sports injuries, work injuries, and more, as well as massage therapy to help you relax and recover. We also have a certified dietitian with experience in sports nutrition and chronic disease management.
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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A pivotal podcast on a mission to improve medical intervention for patients with swallowing disorders (dysphagia). Primarily intended for medical speech-language pathologists (SLP) and also relevant for professionals and students involved in pulmonology, otolaryngology, gerontology, nutrition, rehabilitation sciences, and various other areas of healthcare. Join us as a force for change by inspiring critical thinking, facilitating discussion, and stimulating professional development for those ...
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
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Doctor in a Bikini is hosted and created by Shannon Ahearn, with the goal to help you lead your most authentic life. Join Shannon and guests as we discuss all avenues of wellness, including the journey of body building, Physical Therapy and self discovery.
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The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
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Cultivating the conversation around Hair & Scalp health and Hair Loss. Whether you are in the Hair industry and would like to delve deeper into Hair Loss & Scalp conditions, have experienced or are suffering from some kind of alopecia or scalp problem, or would like to offer support to someone who has, think of this as your audio resource Library for everything you would like to know about all aspects of Hair & scalp health & hair life! Delving into all the aspects of: ~ Trichology ~ Expert ...
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The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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How important is nutrition when it comes to hair health?
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How important is nutrition when it comes to hair health? Charlotte Lucas was a Pharmacist with the NHS for 25 years, and she became a little disillusioned with the general lack of preventative action in medicine. She has now completed a master's in nutrition. She believes that many chronic health conditions could be managed and treated in a better …
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Ep 024 - The Challenge of Leading Yourself - Conversation with Miles Welch of Northstar Training Solutions
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On this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Miles Welch, Founder and CEO of North Star Training Solutions, about the importance and difficulties of being a good leader - for ourselves. Miles is a leadership expert who is passionate about helping business owners build their leadership bench and develop…
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Your Therapist Needs Therapy 70 - Music, Art & Mental Health: An Open Event
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This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …
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#326 - Spelling to Communicate with Kinsey Showers
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Kinsey Showers is an S2C practitioner based in Utah. She began her spelling journey in 2018 when she was working at Invictus Academy Tampa Bay, a school for students with sensory motor differences. She is also a cohort leader and mentor for the International Association for Spelling as Communication. Kinsey is very passionate about communication ri…
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Daily Dose - Healthy Lunch Ideas for Sustained Energy and Focus
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Ready to transform your lunchtime routine and boost your afternoon productivity? Discover the secrets of crafting healthy, energy-sustaining lunches that will keep you focused and fueled throughout the day on Groundwork Daily Dose. We break down the essential components of a well-balanced meal, focusing on the importance of lean proteins, whole gra…
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Testosterone: A woman's most abundant sex hormone, the myths surrounding it, and why it's critical for health optimization and longevity!
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Welcome to today’s episode! We’re diving into a topic that often gets overlooked but is crucial for women’s health—testosterone. While testosterone is commonly associated with men, it plays a vital role in women’s bodies too. This hormone influences everything from muscle mass and bone density to mood, energy, and even libido.In today’s episode, we…
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Food Dyes, Synthetic Caffeine, Sleep Hacks, and Weight Loss Without Wrecking Your Metabolism
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We’re on one today about artificial food dyes, caramel color, and synthetic caffeine. After some necessary ranting, we also discuss some helpful sleep hacks, and how to pursue weight loss in a way that won’t wreck your hormones or metabolism. Timestamps: [2:02] Welcome [13:05] Discussion on artificial food dyes [26:10] Caffeine and how it relates t…
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Paradigm Shifts in Neurogenic Dysphagia: Innovating Treatment with Physicians
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We’re thrilled to have a neurology physician out of Düsseldorf, Germany join us to explore neurogenic dysphagia and the role of interdisciplinary treatments in its management. Dr. Bendix Labeit will introduce central compensatory mechanisms, brain stimulation, pharmacological therapies, and more, offering insights to shift the way SLPs approach dys…
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[Mini-Session] Everyone is dieting, how can I do intuitive eating?
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In this episode of the Find Your Food Voice podcast, Julie discusses the challenges of dieting and the importance of recognizing one's own food voice. She emphasizes that diets often do not work and encourages listeners to take their time in making decisions about their eating habits. Julie provides tools for managing anxiety related to dieting and…
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155. 30-Minute Daily Lead Generation Strategy for a $100K+ Nutrition Business with Megan Wing
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Send us a text On this episode of The Profitable Nutritionist® Podcast, Megan Wing is taking over as guest host—and trust me, you don’t want to miss this. Megan is going to show you how she turned a few casual conversations into a high-paying, long-term clients by simply focusing on relationship building. If you’ve ever wondered what to say to peop…
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Most women in mid-life have a common rebuttal that keeps them from taking the next step when it comes to their fitness and health journey. The pressure that women put on themselves or the expectation that they believe is there to be perfect and execute their workouts without any interruption could be limiting their ability to reach their goals. Cli…
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144. Eating Disorder Prevention with Dr. Marcy Fortia
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Flashback to your teenage years. What a blissful, uncomplicated time... said no one ever. Adolescence can be a confusing time—so confusing, in fact, that most of us can’t even make sense of our own teenage years even as adults. Prevention happens during these years, and because of that they are complicated. But here’s the thing: preventing eating d…
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Stay Fit When Life Gets Tough: Tips for Stressful Times with Venus Ramos, MD and Margie Bissinger
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Stressed, busy, and no time to work out? We’ve all been there. In this episode, I sit down with Dr. Venus Ramos, a fitness athlete and rehab physician, to share her expert tips on staying fit even when life gets tough. Dr. Venus understands the demands of a hectic schedule and offers practical, easy-to-implement exercises that can be done anywhere,…
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Starting College After a Crohn’s Diagnosis
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Christina King shares her journey with being diagnosed with Crohn's disease in 2020. She was misdiagnosed with gastritis and hemorrhoids, until her severe symptoms of rectal bleeding and weight loss, plus multiple trips to the emergency department led to a hospitalization. An in-patient colonoscopy finally led to a diagnosis of Crohn's, and she was…
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Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND
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Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…
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The Hidden Risks of Hormone Replacement Therapy Pellets: What You Need to Know
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In this eye-opening episode, we dive deep into the world of hormone replacement pellets—a popular, yet controversial method of hormone therapy. While these tiny pellets promise a convenient solution to hormonal imbalances, they come with risks that many are unaware of. Join us as we uncover the hidden dangers of hormone pellets, from the potential …
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#164 – Dr David Bakker on Using Technology for Mental Health Purposes
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr David Bakker on the use of technology such as smartphone apps for mental health purposes. David Bakker is a clinical psychologist in private practice at Archer Street Health in Hobart. He is also a lecturer and research supervisor at the Institute for Social Neuroscience, which trains …
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Daily Dose - Reading Before Bed for Restful Sleep and Relaxation
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What if the key to a more restful night lies in the pages of a good book? In this episode, we uncover the soothing practice of incorporating reading into your evening routine. Discover how selecting the right material—be it fiction, non-fiction, or poetry—can become an essential part of winding down after a hectic day. We explore the significant be…
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The Miracle Tree: Unveiling Moringa's Superior Health Benefits
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Curious about how Moringa outshines even the most celebrated superfoods? Join us in this episode of "Am I There Yet? Nutrition and Wellness," where we unravel the extraordinary benefits of Moringa, often called the "miracle tree." Discover how it surpasses kale with twice the protein, four times the calcium, and six times the iron. We discuss Morin…
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Episode 84-Jamie Andrews-The Control Studies Project
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In this very important episode of the Medicine Girl Podcast, Robin Stebbins sits down for a real conversation with the amazing Jamie Andrews. Expect to see a lot from Jamie and his recent projects. In this episode we discuss everything from the planned attack in March 4 years ago, why it still matters more than ever and how we can move forward, arm…
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The Truth About PCOS & Thyroid Health with Functional Dietitian Lauren Papanos
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#471: Today Registered Dietitian Lauren Papanos joins us! Lauren is a published nutrition researcher, and the founder of Functional Fueling Nutrition, a virtual private nutrition coaching practice that empowers high-performing women to go from frustrated to thriving with individualized solutions for PCOS, hypothyroidism, Hashimoto's, and other horm…
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Dr. V and De'Ann Answer The BIG Questions Right Now
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De’Ann, our head coach of the 7 Essentials System® for nearly a decade, and I tackle some big questions in this episode. Be sure to save this episode for a re-listen and share it with a fellow wellness warrior. You never know whose life these answers could touch. We clear up confusion on topics ranging from diet to the "Big 3" treatments (chemother…
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Vaginitis vs Bacterial Vaginosis: What is the Difference?
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Vaginitis is a medical term that describes various disorders that cause your vagina to become infected or inflamed. Bacterial vaginosis is related to a change in the bacterial flora of the vagina which allows overgrowth of Gardnerella bacteria. Host Dr. Holly Thacker breaks down the differences between vaginitis and bacterial vaginosis, what their …
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Metrics that Matter: The Critical Role of RMST in Dysphagia Management
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How can Inspiratory Muscle Strength Training (IMST) be integrated into your patient care? In this episode, we explore respiratory muscle strength training (RMST), with a specific focus on IMST—one of the less familiar tools for speech-language pathologists. Tune in as we discuss the science and real-world applications of RMST, with expert insights …
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EP 287: What If You Felt Calm & Regulated For 5 Days with Georgie Collinson
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In this episode, Georgie explains what can happen to you when you spend 5 entire days in a consistent state of calm, connection and love, shifting out of old anxious habits and survival mode... Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat Need anxiety support sooner? Apply for …
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084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin
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Dr. Andy Galpin and I explore everything related to human performance. From advanced training regimens and the science behind strength and power to the history and evolution of fitness trends, we cover it all. Understand the unique coaching methods used to optimize athletic performance and the importance of personalized training programs. Discover …
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#317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Marty Makary, a Johns Hopkins surgeon and New York Times bestselling author, returns to The Drive to discuss his latest book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health. In this episode,…
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Combining medical science and herbal remedies to create safer products
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Combining medical science and herbal remedies to create safer products Dr Ellana Stinson is from Boston, Massachusetts. She is an award winning ER physician, and has battled health issues which has led to hair loss and poor hair condition. Dr Ellana shares that after her issues with her health, having thyroid cancer and surgery, medication and deal…
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Welcome back DIB listeners, old and new! It's about that time of year, where more athletes are "signing off" for the year. This can be really challenging to navigate, but I hope today's episode can help YOU with letting go! Make sure to share today's episode, tag DIB socials and include how you're working towards a higher vibe this week! For Posing…
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Daily Dose - The Power of Physical Activity for Body and Mind
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What if you could transform both your body and mind simply by moving more each day? In today's Groundwork Daily Dose, we promise to unlock the secrets of how physical activity can revolutionize your health and well-being. We break down the essential mix of cardiovascular exercises, strength training, and flexibility routines that cater to every asp…
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#159 - In Defense of Doping with Dr. Alexander Hutchison
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Dr Alexander Hutchison has a PHD in Exercise and Physiology and has worked as editor in chief for Journal of Cellular Physiology and now editor in chief of Current Protocols. His book In Defense of Doping has people thinking about performance enhancing drugs in a different way. He goes into understanding why someone would take a drug, the drug scan…
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Daily Dose - Mindful Walking for Stress Reduction and Focus
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What if you could transform a simple walk into a powerful tool for reducing stress and enhancing focus? Join us in this episode as we uncover the secrets of mindful walking, a practice that goes beyond mere physical exercise to engage your senses, calm your mind, and bring you into the present moment. Learn how to choose the perfect environment for…
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Can a simple, consistent routine be the missing piece in your journey to success? This Freestyle Friday episode of Groundwork Daily Dose offers a powerful exploration into the indispensable role of consistency in achieving your goals, whether they're related to fitness, mindset, or finances. We tackle the inevitable adversities and resistance you’l…
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Persistence, Passion, and Pets: Dr. Randy’s Story
47:50
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Join Dr. Randy, aka "The Pet Vet", in this episode as he shares his inspiring journey from vet school to becoming an integrative veterinary specialist. From fascinating cases like a tiger python to his transition into holistic care, Dr. Randy offers insights on acupuncture, Chinese herbal medicine, rehab therapy, and cutting-edge treatments like oz…
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S3 Ep 9: ‘Nutrigenomics in practice’ featuring Anne Pemberton
46:40
46:40
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Anne Pemberton is a functional medicine and nutrigenomics practitioner and trauma informed medical intuitive, and author of “Using nutrigenomics within personalised nutrition”. We talk about how the field of nutrigenomics has evolved in recent years, and how Anne has been at the forefront of setting out how to use DNA tests meaningfully in practice…
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[Interview] Ozempic and other GLP-1 Practical Understanding: How do they work with diabetes? With Donetta Floyd
14:31
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In this episode, Julie interviews Donetta Floyd, a registered dietitian and diabetes expert, about GLP-1 medications and their impact on diabetes management. They discuss the importance of being informed about the medication's side effects, the need for nutrition education alongside medication use, and the potential changes in appetite when startin…
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Ilana Muhlstein: Reframing Your Weight Loss Mindset
43:48
43:48
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In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy interviews Ilana Muhlstein, a dietician, nutritionist, bestselling author, and mother of three. Ilana shares her personal journey of weight struggles and how it led her to become a passionate dietitian. They discuss nutrition, mindset around eating, and how to talk to …
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150. The Globalization of the American Psyche w/ Ethan Watters
1:24:45
1:24:45
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On Episode 150 of the Radically Genuine Podcast I interview Ethan Watters an investigative journalist and author. He is most widely known for his book “Crazy Like Us: The Globalization of the American Psyche” published in 2010. He has also appeared on a number of media outlets such as Good Morning America, Talk of the Nation, and CNN and written ar…
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Daily Dose - Evening Journaling for Personal Growth
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Can the simple act of evening journaling truly transform your life? Discover how ending your day with this powerful habit can unlock new levels of self-awareness and personal growth. By reflecting on daily achievements, challenges, and emotions, you’ll learn to process the events of your day while clearing your mind and setting intentions for tomor…
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He Dissects His First Cadaver, Becomes A Foodie | Dr. Shawn Baker & Dr. Jonathan Reisman
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Jonathan is an ER doctor based in Philadelphia, trained in both internal medicine and pediatrics. His journey as a foodie began during medical school while dissecting cadavers, which sparked his fascination with learning how muscles correspond to various cuts of beef. He now runs the dinner series Anatomy Eats (@anatomyeats on all social media plat…
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Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris
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This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…
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Young Athlete Program FAQ: Is It Right For Your Child?
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Join us for a fun, info-packed session with Kimo as we explore the new Young Athlete Youth Sports Program designed for 10-20 year-olds. Learn about its focus on safe movement, multi-sport training, injury prevention, and building confidence. Discover how the program customizes training plans through assessments, clinical visits, and expert guidance…
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The Last Ribcage Podcast You'll Ever Need
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🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ Unlock Your Full Mobility by Mastering Rib Cage Biomechanics! Ready to eliminate pain and boost your mobility? 🏋️♂️ It all starts with understanding the rib cage—the foundation of mo…
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The vicious cycle of eating ultra processed foods and how you are unknowingly being manipulated into eating them!
26:23
26:23
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In today’s episode, we’re diving into the world of highly palatable foods — those irresistible, ultra-processed snacks and meals that seem impossible to put down. But have you ever wondered why they’re so addictive? It’s not by chance. The food industry has mastered the art of manipulation, using just the right mix of sugar, fat, and salt to hijack…
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#325 - The Connection Between SPD and Learning Challenges
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Today’s episode we’re answering a listener's question about how sensory processing challenges affect learning and higher-level cognitive skills. We dive into the connection between vestibular processing and cross or mixed dominance. We talk about research that has been done in this area as well as what it all means. Then we jump into strategies tha…
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[Interview] Ozempic and other GLP-1 Practical Understanding: How do they work? With Megan Hadley
11:21
11:21
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In this conversation, Julie interviews Megan Hadley, a former pharmaceutical sales representative, about GLP-1 receptor agonists and their function in the body. Megan explains that GLP-1 receptor agonists work by increasing levels of GLP-1, a hormone that helps with insulin secretion and delays gastric emptying. She clarifies that these medications…
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By Kevin Rutherford
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Daily Dose - Massage Therapy for Physical and Mental Well-Being
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What if you could significantly enhance your physical and mental well-being with just one simple addition to your self-care routine? Our latest episode unpacks the transformative power of massage therapy, promising insights into how different types of massage—be it Swedish, deep tissue, or sports massage—can cater to your unique needs. Whether you’…
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