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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Food Lab Talk

Michiel Bakker

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A better food system starts with one thing: vision. Food Lab Talk gives global food system changemakers a platform to articulate their vision for the future of food. The series features interviews with inspiring individuals who are working on the frontlines of many of our most pressing food issues: reducing food loss and waste, enhancing food system transparency, facilitating shifts toward more balanced plant-forward diets, enabling informed individual choices for sustainable lifestyles, and ...
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Contestants from all the Bachelor Nation shows (The Bachelor, The Bachelorette, Bachelor in Paradise etc.) join Rose Buds hosts Eddie and Lynn for live and unfiltered peeks inside the Bachelor franchise. From the popular One Word, One Answer segment to behind-the-scenes intel and serious tea-spilling, Rose Buds is the only Bachelor podcast that offers exclusive content combined with an impeccable knowledge of the franchise. After being featured in People Magazine, US Weekly, E!, Bustle, and ...
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Inspired by “Classic Tales” and “Lore” podcast, I created this podcast to share tales written by women writers deemed classic literature and popular fiction of their time. "Wildflower Tales" aims to cultivate an appreciation for the literary heritage of female authors, some still known, many not. Wildflowers are known for their distinct varieties, and so too were these pioneering writers. Each writer brought her own unique voice, perspective, and experiences to the literary table. From the s ...
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Unlock your brain's potential and boost cognitive function! This episode of Vibrant Living tackles the intriguing world of nootropics, often called "smart drugs." Join host Olivia and Dr. Emi, a renowned M.D. for an informative discussion on nootropics. We'll explore how these substances work to improve memory, focus, and overall brain health. But …
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A food systems policy expert and social impact entrepreneur, Deb Eschmeyer has dedicated her career to the betterment of society. From co-founding the national nonprofit Food Corps, to serving as Executive Director of Michelle Obama’s “Let’s Move!” initiative, and driving change in the food industry, her efforts have permanently influenced the way …
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Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplement, Ultimate Cell Energy, into captivating melodies. The episode opens with a vib…
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Olivia Thomas is a registered dietitian, entrepreneur, and the co-founder of “Rewire Health”, a culinary medicine platform that simplifies healthy home cooking and expands access to teaching kitchens. In this episode, Olivia shares her experiences building a culinary medicine startup, including how active listening and a multidisciplinary approach …
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Struggling with restless nights? You're not alone. This episode tackles sleeplessness, exploring the science behind what disrupts our sleep and offering practical solutions for better nights. Dr. Emi dips into the culprits behind sleep issues. Ever scroll through your phone before bed? The blue light disrupts melatonin production, the hormone that …
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Jack Bobo is the Director of the University of Nottingham’s Food Systems Institute which brings together transdisciplinary researchers to address some of the most pressing food systems challenges. He is also the author of the 2021 book “Why smart people make bad food choices.” In this episode, Jack shares how breaking down silos can foster collabor…
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Ever feel like you're pushing a boulder uphill when it comes to weight loss? You meticulously track calories, hit the gym regularly, and yet the numbers on the scale stubbornly refuse to budge. You might be experiencing a frustrating plateau, and the reason could lie deeper than your diet and exercise routine. This episode of Vibrant Living dives h…
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Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplements, Youthful Slim and Ultimate Cell Energy, into captivating melodies. The episo…
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Salaam Bhatti is the SNAP Director at the Food Research and Action Center, a 501(c)(3) that uses advocacy and strategic partnerships to improve the health and well-being of people struggling against poverty-related hunger in the United States. Tune in to learn how to bring together diverse perspectives, challenge established norms, and seek innovat…
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Ever hit that afternoon slump where even a healthy lunch salad loses its appeal? You're not alone! This episode dives into the science behind cellular energy and why understanding mitochondria is key to feeling energized throughout the day. Dr. Emi chats with Olivia about the fascinating world within our cells, where tiny power plants called mitoch…
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Ever wonder what keeps you upright and moving freely? It's your amazing skeleton! But strong bones aren't just about avoiding aches and pains. In this episode of Vibrant Body, Dr. Emi dives deep into the world of bone health, explaining why it's crucial for overall well-being. Think of your bones as your body's foundation. Join Dr. Emi as she expla…
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Dr. Christopher Gardner is a nutrition scientist focused on what foods to eat and what foods to avoid for optimal health, as well as the forces that can successfully motivate people to improve their food and beverage behaviors. His recent research interests include: “stealth nutrition,” which focuses on shifting diets through the integration of non…
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Welcome to the podcast where vibrant living meets scientific wisdom, guiding you through the golden years of your life with grace, vitality, and a touch of humor. Join us, Olivia, your energetic and passionate ambassador of all things wellness, and Dr. Emi, our seasoned expert in holistic health and natural remedies, as we unravel the mysteries of …
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In this podcast episode, we delve into the pivotal role of CoQ Omega Max in enhancing overall health, focusing on its dual benefits from Coenzyme Q10 and Omega-3 fatty acids. Olivia shares her experience with this supplement. We discuss how this supplement supports heart function, reduces inflammation, and boosts energy levels, while also emphasizi…
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Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitians and Certified Diabetes Educators. They are the founders of Food Heaven – a multimedia platform originally founded for women and communities of color experiencing barriers to food, healthcare and nutrition education - and the newly launched Diabetes Digital - a trusted sou…
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In this podcast, we will explore the essential role of activated B-Complex vitamins in maintaining and enhancing holistic health. We'll cover how these crucial nutrients aid in energy production, support the nervous system, and contribute to a balanced metabolism, highlighting their significance in a comprehensive approach to health. We'll also emp…
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Clancy Cash Harrison is a food equity advocate, registered dietitian, TEDx speaker, and international thought leader who challenges the way food insecurity is approached and discussed. Her mission to demolish the stigma around food access places her on the cutting edge of advocacy. Clancy is the founder of the Food Dignity® Movement, a strategic pr…
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Dr. Walter Willett is a physician and Professor of Epidemiology and Nutrition at the Harvard T.H. Chan School of Public Health. He also co-chairs the EAT-Lancet Commission, a group of 37 world-leading scientists working to determine how to provide a healthy diet for a future population of 10 billion people while respecting planetary boundaries. Dr.…
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Sara Burnett has more than 18 years experience developing brand-building strategies and campaigns. As Vice President of Food Beliefs, Sustainability & Public Relations at Panera Bread, Sara was responsible for the company’s policies on food issues ranging from sustainability to food additives. She also provided menu labeling and education to inform…
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Ravi Dhar is the George Rogers Clark Professor of Management and Marketing and director of the Center for Customer Insights at the Yale School of Management. He is an expert in behavior and branding who brings psychological insights to the study of consumer decision-making. Ravi’s research investigates fundamental aspects about the formation of our…
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Janet Ranganathan is the Managing Director and Executive Vice President for Strategy, Learning and Results at World Resources Institute (WRI), a global research organization that addresses the urgent sustainability challenges related to food, forests, water, climate, energy, cities and the ocean. She leads the development and execution of WRI’s fiv…
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Join us as we unveil the wonders of turmeric for women's health. This golden spice isn't just for adding flavor to your dishes; it's a powerhouse of benefits, especially for women. In this episode, we explore how turmeric can be a game-changer and how it contributes to inner balance, supports strong bones, nurtures vibrant skin, and fosters a mindf…
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In this engaging episode of 'Vibrant Body System,' we focus on the unique skin care needs that arise during the change of life. Discover how to adapt your skincare routine with natural ingredients and methods specifically suited to nourish and revitalize your complexion throughout this transformative phase. We'll discuss the changes your skin under…
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Welcome to a restful episode of 'Vibrant Body System,' where we tackle the challenge of sleep disruptions during the hormonal shifts of menopause. In this episode, we're dedicated to helping you create your very own sleep haven. Discover a range of calming techniques, essential sleep hygiene tips, and natural remedies designed to combat sleep disru…
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Welcome to our podcast, where we shine a light on the differences between perimenopause and menopause, offering a clear understanding of these significant life stages. This episode focuses on distinguishing the early signs of perimenopause from the onset of menopause, providing valuable insights into what sets these two phases apart. We offer an ar…
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Michiel Bakker: “Over the course of this season, we’ve explored why we need to shift diets, the many ways of doing that, and identified some of the things that need to happen on a systems level to make these changes sustainable and inclusive. This time of year is often one of reflection and gratitude. As I reflect on all the incredible conversation…
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Chef Ann Cooper is a celebrated author, educator, and enduring advocate for better food for all children. She has been a relentless champion of school food reform for improved child nutrition. Known as the “Renegade Lunch Lady,“ Chef Ann founded the Chef Ann Foundation in 2009, a nonprofit organization dedicated to helping schools take action so th…
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Step into the world of wellness with "The Impact of Hydration on Weight Control," a podcast dedicated to unraveling the often-overlooked connection between water intake and weight management. As your host, I invite you on a refreshing journey to explore the science and stories behind this fundamental aspect of health. we'll quench your thirst for k…
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Embark on an enlightening journey with "Unlocking the Hormonal Secrets: The Science Behind It," your essential guide to the enigmatic world of hormones. This podcast is a treasure trove of knowledge, shedding light on how these powerful biochemical messengers dictate our health, mood, and metabolism. Join me, your curious and passionate host, as we…
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Say goodbye to the cookie-cutter approach to dieting and welcome a journey that honors your uniqueness. "Balancing Act" is here to shed light on the critical role hormones play in our health and weight loss. Inspired by my own transformative experience, I'm driven to share the power of understanding and balancing hormones for effective, sustainable…
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Today, a light romantic tale that could easily be made into a Hallmark movie today. Written by Constance Cary Harrison, an American writer who shared many a glance into the elite New York Society she hosted. Places to Learn More About the Author Looking for more on Constance Cary Harrison’s life and literary contributions? Here are four excellent r…
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Despite what the media says, we're not all the same. What makes me slim and energetic might make you bloated and lethargic. My experience has been so thrilling and life-changing that I'm obsessed with sharing it and the science behind healthier, sustainable weight loss, thanks to Dr. Emi. When it comes to walking the talk, I choose Dr. Emi over any…
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Chef Joseph Yoon is an Edible Insect Ambassador, a world renowned thought leader in entomophagy, the practice of eating insects. He founded Brooklyn Bugs in 2017 to normalize edible insects through delicious, creative, and educational programming. From kitchens and classrooms to stages around the world, Chef Yoon shares the incredible potential of …
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Bernhard Kowatsch is founder and head of the Innovation Accelerator at the United Nations World Food Programme (WFP), the world's largest social impact incubator dedicated to ending hunger worldwide. The Innovation Accelerator offers 15 annual programs to the broader ecosystem on multiple social impact and sustainability issues, such as hunger, cli…
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Today's episode is a romantic tale set during the time of the French Revolution from Mary Wollstonecraft Shelley, an American writer best known for novel, Frankenstein. Places to Learn More About the Author Looking for more on Mary Wollstonecraft Shelley’s life and literary contributions? Here are four excellent resources to explore: A comprehensiv…
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Eve Turow-Paul is an author, globally-recognized thought leader, and the founder and Executive Director of Food for Climate League (FCL). FCL is a nonprofit that is on a mission to democratize sustainable eating and empower action towards climate-smart eating through campaigns, toolkits and behavioral design interventions. By facilitating a deeper …
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Wadhwani Institute for Artificial Intelligence (Wadhwani AI) has been actively building and deploying AI solutions for underserved populations in developing countries since 2021. As a Google.org recipient, they are using AI to bring the world’s agricultural expertise to every farmer, protecting critical crops and mitigating the threat of hunger for…
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Today, we're setting off on a literary journey through the captivating world of Amelia B. Edwards as we explore one of her most popular supernatural tales, "The Four-Fifteen Express," a tale that combines mystery, intrigue, and a vital cigar case. Places to Learn More About the Author Looking for more on Amelia B. Edwards' life and literary contrib…
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Today, we're embarking on a haunting tale with Mary Eleanor Wilkins Freeman, an American writer known for known for her contributions to New England regionalist literature. In this episode, we share Freeman’s short ghost story “The Wind in the Rose-bush," an eerie tale of that blends domestic life with the supernatural and considered one of her bes…
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Devon is the Vice President, Food Initiative, at the Rockefeller Foundation. Devon oversees the Good Food Strategy in the United States, working to advance a more nourishing, regenerative and equitable domestic food system. In this role, she collaborates with stakeholders across the food system to increase consumption of healthy, sustainably produc…
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Stephen Ritz is an educator and the founder of Green Bronx Machine, a non-profit that builds healthy, equitable, and resilient communities. Using a school-based model, the Green Bronx Machine is inspiring healthy students and healthy schools through inspired education, local food systems, and 21st Century workforce development. On this episode of F…
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Olivia Howard Dunbar's hope for a revitalization of supernatural fiction was realized decades after her article appeared, as a number of writers—many of them women—published stories featuring phantoms of various kinds. She herself contributed to that renaissance, writing several psychological ghost stories that also display her interest in marriage…
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Today, we embark on a light literary adventure, venturing into the charming realm of American author Carolyn Wells, where we delve into some humorous excerpts of "The Eternal Feminine." Places to Learn More About the Author Looking for more on Carolyn Wells’ life and literary contributions? Here are four excellent resources to explore: Read this wo…
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Paul Newnham is the Executive Director of SDG2 Advocacy Hub, which coordinates global campaigns and advocacy to achieve Sustainable Development Goal 2: To end hunger, achieve food security and improved nutrition, and promote sustainable agriculture by 2030. To help transform food systems, Paul and his team are leading projects such as the “Beans is…
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Jennifer Bushman is a sustainable seafood expert, communicator, and strategist who has been championing ethical aquaculture for more than two decades. She is the co-founder of Fed by Blue and creator of the Sea Pantry initiative which educates consumers on how to make responsible seafood choices every day. On this episode of Food Lab Talk, Michiel …
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Wildflower Tales, Episode #2 - Mrs. Manstey's View by Edith Wharton Born into high society in 1862, Edith Wharton defied societal norms to become a renowned novelist known for her keen observations of the human condition. In this episode, we share Wharton’s first published short story "Mrs. Manstey's View," a poignant tale of loneliness, change, an…
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Wildflower Tales, Episode #1 – The Ruby and the Caldron by Anna Katherine Green Today, we're embarking on a thrilling tale with Anna Katherine Green, the trailblazing author who forever shaped the mystery genre. In this episode, we share one of Green’s short stories "The Ruby and the Caldron," that includes a party, embarrassment, love and yes, a s…
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Greg Drescher is senior advisor for strategic initiatives at The Culinary Institute of America, where he strengthens innovation in health, sustainability, culture and culinary insight. He played an instrumental role in developing the college’s Worlds of Flavor International Conference and Festival and co-led the Menus of Change initiative. On this …
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On this episode of “Food Lab Talk”, host Michiel Bakker is joined by Kathy Cacciola, global sustainability lead on the Google Food team. Together, they reflect on their thoughts, impressions and learnings from Season 1, including the importance of community in food systems and practical advice for changemakers. Our favorite takeaway: In complex sys…
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Emily Broad Leib is the Founding Director at the Harvard Law School Food Law and Policy Clinic where she and her students are working to simplify and sometimes modify legislation to help changemakers combat food waste. She and her team developed the Global Food Donation Policy Atlas, a tool with country-specific findings and recommendations that ca…
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