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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Date Card

So Below Media

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Recapping and discourse about The Bachelor franchise and beyond through a queer, b*tchy, silly goofy lens. Follow our podcast page for memes @datecardpod Email inquiries to datecardthepodcast@gmail.com Twitter: @datecardpodcast Producer: Jenna Vesper Art: Olivia Zakes Green Photography oliviazakesgreen.com Music: Jed Overly https://www.flowcode.com/page/jeddyjames Proud podcast of So Below Media #bachelor #bachelorette #bachelorinparadise #comedy #recap
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Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with. We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things! We’re excited to journey alongside you, because this side of Heav ...
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Contestants from all the Bachelor Nation shows (The Bachelor, The Bachelorette, Bachelor in Paradise etc.) join Rose Buds hosts Eddie and Lynn for live and unfiltered peeks inside the Bachelor franchise. From the popular One Word, One Answer segment to behind-the-scenes intel and serious tea-spilling, Rose Buds is the only Bachelor podcast that offers exclusive content combined with an impeccable knowledge of the franchise. After being featured in People Magazine, US Weekly, E!, Bustle, and ...
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Inspired by “Classic Tales” and “Lore” podcast, I created this podcast to share tales written by women writers deemed classic literature and popular fiction of their time. "Wildflower Tales" aims to cultivate an appreciation for the literary heritage of female authors, some still known, many not. Wildflowers are known for their distinct varieties, and so too were these pioneering writers. Each writer brought her own unique voice, perspective, and experiences to the literary table. From the s ...
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Food Lab Talk

Michiel Bakker

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A better food system starts with one thing: vision. Food Lab Talk gives global food system changemakers a platform to articulate their vision for the future of food. The series features interviews with inspiring individuals who are working on the frontlines of many of our most pressing food issues: reducing food loss and waste, enhancing food system transparency, facilitating shifts toward more balanced plant-forward diets, enabling informed individual choices for sustainable lifestyles, and ...
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In this episode M&M Interview Troy and Kathleen Billings who have a unique story of marriage to other people, divorce, annulment and the journey into a now beautiful marriage. Many of you have reached out and requested a podcast on what to look for when dating someone who was married before, so here is an episode with some gems in that space! You c…
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Feeling sluggish, bloated, and just generally "out of sorts"? You're not alone! In today's world, we're bombarded with quick-fix solutions, and detoxification diets promise a magical reset button – a chance to flush out toxins and achieve total body transformation. But before you ditch your meals for green juice and embark on a restrictive cleanse,…
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We're back baby!! And I'm so JENNuinely excited for this season of The Bachelorette! As a day one Jenn stan I am living for the start of her journey and I couldn't wait to talk about night one with some one just as excited! In comes the delightful Tam Nguyen! Actress, creator, and recent Bachelor fan (y'all are going to die when you hear who her fi…
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We're back for part two of our deep dive into the harmful legacy of disgraced former Bachelor host, Chris Harrison. Thank you so much to Limi from @takethisroseortakethisl for everything you have brought to this series. CW: talk of racism and sexism Follow us on insta @datecardpod Twitter @datecardpodcast Tiktok @datecardpodcast @jennawithasmile Ar…
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You're on a hike and you see a bear or 25 men about to be on reality television? Who do you choose? Well Shannon (from Do The Roses Align) and I attempt to get to know the men first via their ABC bios and sun signs before we decide. Tune in to see who we choose, which man is most likely to block me or get in beef with Nick Viall, and of course who …
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In this episode Maria & Meghan discuss how to actually take steps after you've made a decision, but are feeling stuck. What DO you do once you know which direction to go? Join M&M for a fun conversation on this topic! Learn more about The Intentional Single: https://www.theintentionalsingle.com/ Sign up for Wednesday Wellness & Wisdom newsletter: h…
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Tired of feeling frustrated on your weight loss journey? Dieting and exercise just not cutting it? There might be a secret weapon hiding within you, waiting to be unleashed: your gut microbiome! This episode of Vibrant Living dives deep into the fascinating world of gut health and its surprising connection to weight loss. We unveil how the trillion…
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Feeling sluggish and stuck in a weight loss rut? You're not alone! This week's Vibrant Living Podcast episode cracks the code on unlocking energy and boosting confidence. Join us as Becky and Victoria share their inspiring journeys of overcoming fatigue and achieving weight loss goals with the help of supplements. Dr. Emi, a renowned physician, div…
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Did you know that tossing and turning at night could be sabotaging your weight loss efforts? A good night's sleep is more than just a luxury; it's a powerful tool for managing weight. This in-depth podcast episode dives deep into the surprising science behind the connection between sleep and weight loss. Dr. Emi, a renowned sleep specialist, unveil…
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To close out this Pride2024 at Date Card Pod Industries, I asked long time friend of the pod and fellow gay bach peer, Justin Takes The Bach, to come on and play a fun game that we came up with! Bachelor Nation Superlatives ...but GAY! Who is most likely to come out one day, who is most likely to be the biggest ally ...and some more spicy ones in b…
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Today we have the joy of talking with Olivia Dvorjak who has been navigating the single and dating space! This gal is living with intentionality and shares so honestly about the ache and how she has learned to navigate it. If you'd like to reach out to her you can find her on social media posting beautiful things: https://www.instagram.com/oliviadj…
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Pride is still in full swing and so I asked friend of the pod Mx. Lindz Amer of Queer Kids Stuff back on the pod to talk about the state of gays in reality tv and beyond! We also chat about their amazing web series geared towards creating safe, educational, and fun videos for LGBTQIA+ kids and their families!! Like Mister Rogers, but somehow gayer.…
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The Bachelor franchise and the Pageantry world have had a long and rich history, one that makes sense on the surface. But when interrogated a little more the layers are quite fascinating...especially the gay layer. Because baby this is AMERICA and we have gay and trans Pageant Queens!! and !!gasp!! gay bachelor contestants! As god intended! And to …
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Come join Meghan & Maria as they discuss how to make a decision when there are 2 good choices in your life. So many of y'all are so willing to do whatever it is God wants you to do--to the point that you're paralyzed until you clearly hear what that is...And sometimes that keeps you stuck. So let's talk about what to do! Learn more about The Intent…
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This episode of Vibrant Living explores the powerful connection between your mindset and your weight loss goals. Host Oli chats with Dr. Emi, a renowned expert, who reveals how negative self-talk, unrealistic expectations, and emotional eating can derail your progress. But fear not! Dr. Emi equips you with powerful strategies to cultivate a positiv…
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Today we have an amazing guest who is going to be dropping gems left and right. If you're someone who struggles with purity and have felt so much shame around this space, then listen up sister! This one is especially for YOU! Mary Jo Carney is Magdala's Director of Formation & Campus Partnerships. Magdala Ministries exists to serve women of faith w…
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Confused about gluten-free diets? Join Olivia and Dr. Emi on the Vibrant Living Podcast as they sort through the hype! In this episode, they tackle common myths surrounding gluten-free living, like whether it's inherently healthier or boosts energy levels. Dr. Emi also sheds light on gluten sensitivity and its distinction from celiac disease and wh…
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While we are on break from our usual polyamorous dating show (the bachelor) Olivia and I finally got to sit down and watch Couple To Throuple and dish about it! From the premise to the jealousy dynamics, and everything in between we get in to it and get frankly pretty deep. Thank you Olivia make sure you follow her at @oliviazgphotography Follow us…
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Sooo...Maria & Meghan don't typically talk about current events on the pod, buuuut this topic was begging to be discussed as some of the topics come into play with the work they do with single and dating gals! Check it out and let us know your thoughts! Please keep in mind everyone doesn't have to agree to have valid points and to be kind! Learn mo…
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Struggling with brain fog and unexplained weight gain? It's not just you! This episode of Vibrant Living dives into the surprising connection between hormones, your brain, and your weight. ⚖️ Host Olivia chats with Dr. Emi, a renowned women's health expert, to uncover how hormonal imbalances can cloud your thinking, zap your energy, and even impact…
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In honor of Pride Month I have collaborated with myself to take advantage of...I mean celebrate... my own community by having a month of fruity podcast fun!! Starting off with my interview with the authors of the new book Here For The Wrong Reasons, Annabel Paulsen and Lydia Wang! It is a sapphic romance novel that takes place on the set of a Bache…
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Today we have the joy of Caroline Sholl, a Pastoral Counselor from Louisiana. She is a wealth of knowledge when it comes to relationships and we are excited to share this conversation! If you're looking for a Catholic counselor who also does EMDR, check out the website below! https://www.waymakernola.com/caroline Learn more about The Intentional Si…
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Forget fancy creams and expensive treatments – the secret to radiant skin might be hiding in your pantry! In this episode of Vibrant Living, we dive deep into the surprising connection between fiber and healthy, glowing skin. You'll learn how fiber acts as a natural detoxifier, helping your body eliminate toxins that can contribute to skin issues.T…
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Three years ago disgraced host of The Bachelor franchise, Chris Harrison, was fired for his racist outburst and subsequent insincere apologies. But in those years he has attempted to rewrite that time and his legacy. And with the impending reality of his new dating show and continued image rehab...Limi and I wanted to work on a timeline deep dive o…
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We are so excited to welcome Dr. Carrie Gress to the show! Carrie's work in unearthing the history of the feminism movement and its heavy impact on the culture continues to touch countless women's lives. From her book "The Anti-Mary Exposed" to her most recent book "The End of Woman", we are confident you'll be touched by the ideas Carrie brings to…
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Join Maria & Meghan as they discuss the challenge that so many women face in believing that they are worthy; worthy of being loved, worthy of being poured into, worthy of being invested in...and the list could go on! You may want to pull out your journal as the girls give some things to sit with Jesus and think about pray about and journal on! If y…
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Are you ready to unleash the power of your body's natural cleansing system? This episode of Vibrant Living dives deep into the world of detoxification, specifically designed for fabulous 50-somethings who want to optimize their health and well-being as they age. Forget about fad diets and restrictive cleanses! Join host Olivia for an informative an…
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Ladies, you are in for a treat today! Laugh, cry, and be reminded that God is in the details AND He has a hilarious sense of humor! Join Maria & Meghan as they talk with Catherine People's about how she met her now fiance (getting married this summer!) even though she was awkward, gave the guy her mom's phone number instead of her own on accident a…
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Unlock your brain's potential and boost cognitive function! This episode of Vibrant Living tackles the intriguing world of nootropics, often called "smart drugs." Join host Olivia and Dr. Emi, a renowned M.D. for an informative discussion on nootropics. We'll explore how these substances work to improve memory, focus, and overall brain health. But …
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Why TIS? While there’s formation for highschoolers, college students, engaged couples, and married folks in our beautiful Church, where’s a gal who's single and dating supposed to go? This is one of the many reasons why TIS was born. To both see and accompany you lovely ladies in a place where you so often feel misunderstood, neglected, and overloo…
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A food systems policy expert and social impact entrepreneur, Deb Eschmeyer has dedicated her career to the betterment of society. From co-founding the national nonprofit Food Corps, to serving as Executive Director of Michelle Obama’s “Let’s Move!” initiative, and driving change in the food industry, her efforts have permanently influenced the way …
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Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplement, Ultimate Cell Energy, into captivating melodies. The episode opens with a vib…
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In this episode, Maria & Meghan dive into one of the four traits men find attractive in women... Authenticity! You'll learn what gets in the way of us even being authentic and how to develop authenticity in our relationships. Maria also introduces IFS and "parts work" in this dialogue as another tool to develop your real self. Authenticity is power…
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Olivia Thomas is a registered dietitian, entrepreneur, and the co-founder of “Rewire Health”, a culinary medicine platform that simplifies healthy home cooking and expands access to teaching kitchens. In this episode, Olivia shares her experiences building a culinary medicine startup, including how active listening and a multidisciplinary approach …
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In this off season episode I'm joined by Shannon who, like me and Taylor, is also a member of The Tortured Poets Department. Which if you're confused about what that means, it just means we're traumatized gays with some mental illness. Together we try to spread the gospel of the alleged secondary layer of both albums...and oops it's almost two hour…
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Struggling with restless nights? You're not alone. This episode tackles sleeplessness, exploring the science behind what disrupts our sleep and offering practical solutions for better nights. Dr. Emi dips into the culprits behind sleep issues. Ever scroll through your phone before bed? The blue light disrupts melatonin production, the hormone that …
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Today we have a beautiful interview with 2 of our gorgeous TIS membership gals who are in their mid and late 30's. Get ready to take some notes from their wisdom and experiences as they share about discernment in career, vocation, dating and what they've been learning through TIS. But also what they've been working on mentally and emotionally since…
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Jack Bobo is the Director of the University of Nottingham’s Food Systems Institute which brings together transdisciplinary researchers to address some of the most pressing food systems challenges. He is also the author of the 2021 book “Why smart people make bad food choices.” In this episode, Jack shares how breaking down silos can foster collabor…
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Ever feel like you're pushing a boulder uphill when it comes to weight loss? You meticulously track calories, hit the gym regularly, and yet the numbers on the scale stubbornly refuse to budge. You might be experiencing a frustrating plateau, and the reason could lie deeper than your diet and exercise routine. This episode of Vibrant Living dives h…
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In this episode, Maria & Meghan are sharing a little taste of a workshop they did last spring called "How to Hold Onto Hope When You're Not the One!". This was a favorite of many of the TIS gals and has some beautiful awareness questions and practical application practices! If you'd like to learn more about journeying with Maria & Meghan and The In…
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Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplements, Youthful Slim and Ultimate Cell Energy, into captivating melodies. The episo…
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Salaam Bhatti is the SNAP Director at the Food Research and Action Center, a 501(c)(3) that uses advocacy and strategic partnerships to improve the health and well-being of people struggling against poverty-related hunger in the United States. Tune in to learn how to bring together diverse perspectives, challenge established norms, and seek innovat…
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In this week’s episode, we’ve invited Dr. Mario Sacasa, a licensed marriage therapist, to answer your submitted questions on all things dating. Prepare to take away so many gems as Dr. Mario answers how our culture of convenience has impacted the catholic dating scene to how to balance dating with the intention to marry/getting to know someone at a…
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Ever hit that afternoon slump where even a healthy lunch salad loses its appeal? You're not alone! This episode dives into the science behind cellular energy and why understanding mitochondria is key to feeling energized throughout the day. Dr. Emi chats with Olivia about the fascinating world within our cells, where tiny power plants called mitoch…
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In this episode, we’re interviewing two of our sweet gals in membership. These beauties have been journeying with us for over a year, met each other in TIS membership, and dove headfirst into a beautiful friendship. Both Annie & Rachel dive into the intentionality it takes to foster a deep friendship and how TIS has impacted their growth journeys. …
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Ever wonder what keeps you upright and moving freely? It's your amazing skeleton! But strong bones aren't just about avoiding aches and pains. In this episode of Vibrant Body, Dr. Emi dives deep into the world of bone health, explaining why it's crucial for overall well-being. Think of your bones as your body's foundation. Join Dr. Emi as she expla…
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I don't think any of us saw this season and what it would bring coming. But it came for us regardless. The highs, the lows, the twists, the expected, and everything in between. We did it together. And to help celebrate that I was stoked to bookend the season with Shannon from Do The Roses Align. Together we talk about the finale, the edits, the gir…
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Prepare to be filled with both joy and hope after this uplifting interview with our special guests, Mary and Jerry Lenaburg! Mary & Jerry share their wisdom of 35+ years of marriage as they share the importance of keeping your feet firmly planted where you are, diving into community in every season, and dating advice. Connect with Mary and Jerry vi…
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Dr. Christopher Gardner is a nutrition scientist focused on what foods to eat and what foods to avoid for optimal health, as well as the forces that can successfully motivate people to improve their food and beverage behaviors. His recent research interests include: “stealth nutrition,” which focuses on shifting diets through the integration of non…
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Welcome to the podcast where vibrant living meets scientific wisdom, guiding you through the golden years of your life with grace, vitality, and a touch of humor. Join us, Olivia, your energetic and passionate ambassador of all things wellness, and Dr. Emi, our seasoned expert in holistic health and natural remedies, as we unravel the mysteries of …
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