Optavia Habits Of Health Community Time Podcasts

Optavia Habits Of Health Community Time public

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Optimal Health Community

Independent OPTAVIA Coaches

1d ago1d ago

Weekly

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...

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show series

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8/5/24 - Making Healthy Habits 2nd Nature 30:10

2h ago30:10

30:10

Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Making Healthy Habits 2nd Nature

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7/29/24 - Vision for Where We Are Going 30:22

1h ago30:22

30:22

Host: Amber Smithson, Integrated Presidential Director TOPICS: Vision for Where We Are Going

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7/22/24 - The Foundations of our Program 29:43

4d ago29:43

29:43

Host: Meg Johnson, Greg Rex and Dr. JC Doornick, Integrated Presidential Director TOPICS: The Foundations of our Program

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7/15/24 - Hydration Hacks: Stay refreshed & Revitalized for Maximum Results 28:51

23h ago28:51

28:51

Host: Liz Jensen & Shantelle Flake, Integrated Presidential Director TOPICS: Hydration Hacks: Stay refreshed & Revitalized for Maximum Results

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7/8/24 - Become a Dominant Force! 32:06

5d ago32:06

32:06

Host: Russ McCann & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force!

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7/1/24 - Declare Your Independence 31:49

12d ago31:49

31:49

Host: Dody Jordahl, Global Director TOPICS: Declare Your Independence

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6/24/24 - 6/24/24 Optimal Health Time Recording Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination 28:26

19d ago28:26

28:26

Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination

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6/17/24 - Hero Health Day: Honoring our Father's & Men 27:57

1M ago27:57

27:57

Host: DJ Marx & Bob Gaffney, Integrated Presidential Director TOPICS: Hero Health Day: Honoring our Father's & Men

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6/10/24 - Becoming the Dominant Force in Your Life: The games we play in our minds 30:29

1M ago30:29

30:29

Host: Laurie Dufresne & Dave Blanchard, Integrated Presidential Director TOPICS: Become a Dominant Force: The games we play in our minds

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6/3/24 - Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours 33:47

2M ago33:47

33:47

Host: Claire Stowell & Patty Glick, Integrated Presidential Director TOPICS: Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours

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5/20/24 - No Cheats in Life, Only Choices 28:38

2M ago28:38

28:38

Host: Melissa Hafliger & Nancy Strauss, Integrated Presidential Director TOPICS: No Cheats in Life, Only Choices

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5/13/24 - Become a Dominant Force: Letting Go of Obligation! 30:31

2M ago30:31

30:31

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Become a Dominant Force: Letting Go of Obligation!

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5/6/24 - Who Wins When Mom Wins?! 29:42

2M ago29:42

29:42

Host: Jamil & Amanda Frazier, Integrated Presidential Directors TOPICS: Who Wins When Mom Wins?!

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4/29/24 - Spring Into Health! 28:27

3M ago28:27

28:27

Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Spring Into Health!

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4/22/24 - Getting the Best Results 28:01

3M ago28:01

28:01

Host: Vicki Tiede, Integrated Presidential Director TOPICS: Getting the Best Results

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4/15/24 - Cruise With Community 29:08

3M ago29:08

29:08

Host: Jeffrey Hattrick & Jan Paxman, Integrated Presidential Director TOPICS: Cruise With Community

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4/8/24 - Self Leadership: Become a Dominant Force 29:20

3M ago29:20

29:20

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Self Leadership: Become a Dominant Force

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4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4 32:04

4M ago32:04

32:04

Host: Dan & Lynette Malmin and Dee Korchan, Presidential Director TOPICS: Wrap Your Brain Around Optimal Health: Focus on Element 4

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3/25/24 - The Power of Consistency 34:46

4M ago34:46

34:46

Host: Jan Paxman & Amber Smithson, Integrated Presidential Directors TOPICS: The Power of Consistency

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3/18/24 - Travel Hacks & Health 29:02

5M ago29:02

29:02

Host: Meg Johnson, Presidential Director TOPICS: Travel Hacks & Health

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3/11/24 - Becoming the Dominant Force in Other’s Lives 29:12

5M ago29:12

29:12

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Becoming the Dominant Force in Other’s Lives

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3/4/24 - Stop the Madness - Time to Recalibrate 30:21

5M ago30:21

30:21

Host: Laurie Dufresne, Presidential Director TOPICS: Stop the Madness - Time to Recalibrate

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2/26/24 - Women's Health - Setting a New Path 28:30

5M ago28:30

28:30

Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Women's Health - Setting a New Path

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2/19/24 - Men’s Health: Stepping Up Your Game! 32:34

6M ago32:34

32:34

Host: Bryan Drollinger & Jamil Frazier, Integrated Presidential Directors TOPICS: Men’s Health: Stepping Up Your Game!

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2/12/24 - Becoming the Dominant Force in Your Life 26:47

6M ago26:47

26:47

Host: Nancy Strauss, Presidential Director TOPICS: Becoming the Dominant Force in Your Life

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2/5/24 - Stay Healthy in the Winter! 34:41

6M ago34:41

34:41

Host: Denée Marx, Global Director TOPICS: Stay Healthy in the Winter!

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1/29/24 - Health is Where the Heart Is 27:04

6M ago27:04

27:04

Host: Dr. Joe Pecoraro, Global Director TOPICS: Health is Where the Heart Is

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1/22/24 - The Time is Now: Overhaul your Surroundings to Ensure Your Success 29:59

7M ago29:59

29:59

Host: Rachel Richards, Presidential Director TOPICS: The Time is Now: Overhaul your Surroundings to Ensure Your Success

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1/15/24 - Balancing Nutrition & Fitness 31:58

7M ago31:58

31:58

Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Balancing Nutrition & Fitness

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1/8/24 - Becoming the Dominant Force In Your Life in 2024! 31:04

7M ago31:04

31:04

Host: Jamil Frazier and Dan Bell, Integrated Presidential Directors TOPICS: Becoming the Dominant Force In Your Life in 2024

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1/1/24 - New Beginnings: Pain Pushes Until Desire Pulls! 32:29

7M ago32:29

32:29

Host: Craig Blanchette, Global Director TOPICS: New Beginnings: Pain Pushes Until Desire Pulls!

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12/28/23 - SPECIAL EPISODE - New Year New You! 37:45

7M ago37:45

37:45

Host: Pat & Karen Schatzline, Integrated Presidential Directors TOPICS: New Year, New You!

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12/27/23 - SPECIAL EPISODE - New Year, New You! 33:39

7M ago33:39

33:39

Host: Dee Korchan, Integrated Presidential Director TOPICS: New Year, New You!

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12/26/23 - SPECIAL EPISODE - New Year, New You! 33:11

7M ago33:11

33:11

Host: Candice Watson, Integrated Presidential Director TOPICS: New Year, New You!

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12/18/23 - Succeed in 2024! 31:03

8M ago31:03

31:03

Host: Michelle Luders, Global Director TOPICS: Succeed in 2024!

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12/11/23 - Becoming the Dominant Force in Your Life! 31:17

8M ago31:17

31:17

Host: Amber Lia, Presidential Director TOPICS: Becoming the Dominant Force in Your Life!

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12/4/23 - Giving the Gift of Health 30:34

8M ago30:34

30:34

Host: Johanna Lambert, Global Director TOPICS: Giving the Gift of Health

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11/27/23 - Goal Driven Holidays: Turning Your Wishes Into Achievements 31:39

8M ago31:39

31:39

Host: Jennifer Brown, Global Director TOPICS: Goal Driven Holidays: Turning Your Wishes Into Achievements

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11/20/23 - How to Stay in a Healthy Space Through the Holidays 32:01

9M ago32:01

32:01

Host: Jan Paxman, Integrated Presidential Director TOPICS: How to Stay in a Healthy Space Through the Holidays

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11/13/23 - Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen 36:56

9M ago36:56

36:56

Host: Dr. JC Doornick, Integrated Presidential Director TOPICS: Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen!

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11/6/23 - Power of Gratitude 33:31

9M ago33:31

33:31

Host: Candice Watson, Integrated Presidential Director TOPICS: Power of Gratitude

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10/30/23 - Healthy Halloween: Don’t Be Spooked & Get a Game Plan 32:05

9M ago32:05

32:05

Host: Shirley Mast, Global Director TOPICS: Healthy Halloween: Don’t Be Spooked & Get a Game Plan

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10/23/23 - Holiday Perspectives: How to Navigate YOUR Plan 31:44

10M ago31:44

31:44

Host: Dawn Fischer, Integrated Presidential Director TOPICS: Holiday Perspectives: How to Navigate YOUR Plan

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10/16/23 - Your Brain's Playbook: Winning Strategies for Lifelong Transformation 39:31

10M ago39:31

39:31

Host: Jared Smithson, Integrated Presidential Director TOPICS: Your Brain's Playbook: Winning Strategies for Lifelong Transformation

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10/9/23 - Becoming the Dominant Force in Your Life! 34:09

10M ago34:09

34:09

Host: Patty Glick, Integrated Presidential Director TOPICS: Becoming the Dominant Force in Your Life!

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10/2/23 - Effects of Alcohol on Fatburn 30:11

10M ago30:11

30:11

Host: Russ McCann & Meg Johnson, Presidential Director TOPICS: Effects of Alcohol on Fatburn

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SPECIAL EPISODE - 9/26/23 Transform Your Health, Transform Your Life! 31:44

11M ago31:44

31:44

Host: David Bush, Integrated Presidential Director TOPICS: Strategies for Achieving Optimal Well-Being

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9/25/23 - Tips to Tailgate & Party Your Way to a Healthier You 30:51

11M ago30:51

30:51

Host: David Bush, Integrated Presidential Director TOPICS: Tips to Tailgate & Party Your Way to a Healthier You

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9/18/23 - Let’s Make Moves! 32:32

11M ago32:32

32:32

Host: Dr. Mike Mills, Presidential Director TOPICS: Let’s Make Moves!

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9/11/23 - Becoming the Dominant Force in Your Life: Special Announcement! What's all the buzz about EAA's? 30:05

11M ago30:05

30:05

Host: Rachel Richards, Presidential Director TOPICS: Becoming the Dominant Force in Your Life: Special Announcement! What's all the buzz about EAA's?

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