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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Fabulous Over 40 Podcast, where we celebrate life's most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I'm your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are ...
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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** FREE access to my Programs Vault (workouts, diets, supplements and lifestyle guides) & Subscribe to my weekly email newsletter here: https://www.offacoach.com/free ** Episodes cover simple (but super-effect ...
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Supporting 40+ women in creating a strong, healthy, lean body, a loving spirit, a powerful mindset and to learn to live in our authenticity, integrity, freedom and confidence. We are Vintage Women and we are redefining ageing at every step!
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Welcome to 40 Unfiltered, where we dive into real, raw, and unfiltered conversations for women over 40. Join us as we navigate the new normal, offering insights and inspiration to improve both your personal and professional life. Tune in for empowering stories, practical advice, and bold discussions that will help you embrace your journey and thrive in your 40s and beyond. Whether you're seeking growth, facing challenges, or celebrating triumphs, 40 Unfiltered is your go-to source for authen ...
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Season ONE is REFLECTIONS, 40 unique stories, from the journeys of 40 women over 40 years old and then capped off with an incredible portrait session that you can see in the Podcasts and Portraits instagram page.
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Hi, I'm Bevin! There are millions of ways to be a happy, successful adult in this world! I'm blessed with wise, funny & fascinating friends who are in their unique thrive. You're invited to listen to some great conversations about how we stay resilient & fabulous! I'm passionate about self love and empowering other folks to love themselves. The kinder I am to myself the easier it is for me to learn, grow and stay looking a lot younger than I would if I was stressed about aging & the effects ...
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Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 40 Plus: Gay Men Gay Talk is the reva ...
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Professional Builder has been established for over 40 years as a magazine and resource for the construction industry. Now, this is the podcast. Expect latest news, training, advice and conversations with those pushing the boundaries.
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Listen as friends for over 40 years talk about life, weight loss, mid life, kids, grandkids, laugh, and everything in between.
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The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance.
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Looking better, feeling better and moving better is what this Podcast is all about. We help people OVER 40 look (and feel) years younger. Improve strength, mobility, balance, and learn how to IGNITE their metabolism.
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Health and Wellness, Accountability tips, strategies to help empower women over 40 to thrive by serving themselves like they serve others. It's all about living a productive and meaningful life.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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A podcast about Mike Sterlacci's faith, family, friendships, and business lessons learned over 40+ years of selling insurance and building a growing multi million dollar insurance agency in the Dallas-Forth Worth area.
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A journey into the heart of shamanism led by a seasoned practitioner with over 40 years of experience, and his journeyman. Delve into the ancient wisdom passed down through generations, debunk new age stereotypes, and explore the transition from the ancient world to the modern. Visit our website at TeutonicHealing.com for more!
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Greg Laurie delivers compelling, practical insights on faith, culture, and current events—with an emphasis on the saving power of the gospel message. He is the founding pastor of Harvest Christian Fellowship, main speaker of the Harvest Crusades, and host of the daily program, A New Beginning. For over 40 years, Pastor Greg and Harvest Ministries have been committed to knowing God and making Him known. Learn more at https://harvest.org/.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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In these tough times, could you use a word of encouragement? From Max Lucado, a pastor for over 40 years and bestselling author whose books have sold more than 145 million copies in over 50 languages, The Max Lucado Encouraging Word Podcast is all about the greatest story ever told—the living Savior who brings you a lifetime of hope. With rich biblical insight, heartwarming storytelling, and Max’s comforting tone, you’ll be empowered to place your faith in a loving God who is always near you ...
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Welcome to my life as an over 40 momma of 5, navigating motherhood, blending families, relationships, wellness and more! Tune in for tips and lessons from my personal journey as well as interviews with my family and friends.
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Walk the battlefields of the First World War with Military Historian, Paul Reed. In these podcasts, Paul brings together over 40 years of studying the Great War, from the stories of veterans he interviewed, to when he spent more than a decade living on the Old Front Line in the heart of the Somme battlefields.
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ABOUT PASTOR WICKWIRE Jeff Wickwire is an author and radio teacher and has served in ministry for over 40 years. Jeff was saved as a teenager in a juvenile detention center and has passionately followed God. He founded HARDWIRED radio, which can be heard in over 120 countries worldwide. He also founded Turning Point Church of Fort Worth, TX, and currently serves as the Senior Pastor.
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Sharing over 40 years of experience to help you with financial planning, investment planning, tax planning, estate planning, legacy planning, retirement planning and much more.
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Your guide to the vast universe of digital comic books from the Golden Age to the present. With a history of over 40 years immersed in comic book lore, my enjoyment for them remains undiminished— an enthusiasm I strive to ignite in both old and new fans.
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At this moment of inflection in technology, co-hosts Elad Gil and Sarah Guo talk to the world's leading AI engineers, researchers and founders about the biggest questions: How far away is AGI? What markets are at risk for disruption? How will commerce, culture, and society change? What’s happening in state-of-the-art in research? “No Priors” is your guide to the AI revolution. Email feedback to show@no-priors.com. Sarah Guo is a startup investor and the founder of Conviction, an investment f ...
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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We are CompletelYoked and our podcast is dealing with life issues of men and women over 40 and the changes we go thru, Plus we also have great interviews with people from all walks of life please enjoy!!
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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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Welcome to She's Reinvented, the podcast dedicated to empowering women over 40 to pursue their dreams and redefine themselves. Hosted by Heidi Sawyer, this podcast covers essential topics related to health, personal growth, relationships, and transformation, providing you with the tools to take charge of your life and start reimagining your next chapter.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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SoTellUs Time is a podcast for business owners and entrepreneurs wanting to learn how to grow their business from the basics all the way to the advanced from the latest technics and technologies. Together the hosts of SoTellUs Time have over 40 years of marketing experience from start ups to $100,000,000 companies. They have started several successful 7 figure companies and advised thousands of companies in 19 countries generating hundreds of millions in revenue.
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Gardens and gardening discussed by people who know their onions. Martin Fish (RHS judge, broadcaster and gardener for over 40 years) and a series of like-minded green fingered folk have a chat! Find all our videos and podcasts at potsandtrowels.com
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The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
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Welcome to Drinks With the Girls🍸☕: Conversations for women over 40 around connection, change and the power of female friendship!
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Pastor Rod Parsley is the lead pastor of World Harvest Church and the founder of Valor Christian College, the School of the Spirit. This podcast contains powerful messages, practical teachings, and insightful lectures from over 40 years of full-time ministry. Get ready, open up your heart, and prepare for the Spirit of God to do a brand new thing in you!
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Welcome to the Jessica Cooke Podcast! If you want to get fit, healthy body while mastering the stress your busy life creates, you’re in the right place. Over the past 16 years, Jessica has helped thousands of women over 40 live happier, healthier lives by working on their fitness and mindset. For many years, she struggled with her own health - trapped by the unhealthy habits brought about by busyness, overwhelm and stress. As of this year, Jessica has served over 7,000 women through her Thri ...
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The Coop with Kit is an inspiring and thought-provoking podcast where the world’s most recognizable women in entertainment, sports and business candidly delve into their transformative experiences, share personal insights, and recount funny, amusing stories. These extraordinary, badass women over 40 are just hitting their stride, giving The Coop listeners the best advice on how to face this next chapter. The Coop with Kit is hosted by Kit Hoover, whose interviews refined through a quarter-ce ...
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The Stand with Eamon Dunphy is a current affairs, sport and culture podcast posting five or more episodes each week. Editor and Presenter - Eamon Dunphy As a former professional and international soccer player Eamon was capped 23 times for Ireland. He has been a writer and broadcaster for over 40 years and written five best selling books including an early memoir Only a Game?, U2’s biography Unforgettable Fire, Sir Matt Busby’s biography A Strange Kind of Glory, Roy Keane’s autobiography Kea ...
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Since 2010, Julien Blanc (AKA JulienHimself) has been traveling the world and has personally coached tens of thousands of clients face to face in over 40 countries... And millions online.
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40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause
Lynn Sederlöf-Airisto
If you are a woman in midlife who is looking for practical information on how to stay fit in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that not only makes you look and feel great today but also prepares you for the decades ahead? - Do you want to learn how to start weight training in your 40s and 50s? - Do you want to understand the hormonal changes that are going on in your body - with estrogen, progesterone, test ...
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Episode 147 - Breathwork Training For Men Over 40 – Mental Recovery Techniques
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Studies have shown that controlled breathing strengthens the respiratory muscles and increases lung capacity. Deep breathing improves cognitive functions and testosterone levels, which decline as men age. Breathwork has additional physiological and mental benefits that we will discuss in this episode. I’ll share my experience with breathwork, inclu…
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Ep 301 – How Lindsey Lost 33lbs Aged 50 During Menopause
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In this episode, TRINITY CEO, Rob Birkhead dives into one of our clients, Lindsey’s inspirational weight loss journey with TRINITY Transformation, illustrating how she lost 33lbs at age 50, after unsuccessfully trying all the traditional weight loss methods that worked for her in her 20s and 30s. Expect To Learn About: If You Are Ready To […]…
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506: Brad Williams - Transitioning from Weight Loss to Bulking: Creatine and HMB for Over 40 Fitness
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Transitioning from Weight Loss to Bulking: Creatine and HMB for Over 40 Fitness Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks podcast, Brad Williams discusses his transition from a six-month weight loss challenge to a new go…
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Get into the BEST SHAPE of your life after 40. Karen shares her strategy!
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Is age just a number? Nope. At 40, 50, 60+, we need to do differently. A holistic approach that incoudes food and movement alongside mindset is the KEY! Listen in, where I share how I do things differently, resulting in deep, lasting success for my 'vintage' women. Helathy Ageing IS an art form!By Karen McCoy
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180. Erica Nix: Richard Simmons Remembering with Queerdo Performance Artist
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Richard Simmons just passed away and Erica and I share a queer freak aerobics root in his workout videos and she reminisces about being in his last workout video and I reminisce about his influence on me in the intro to this episode. Erica and I talk sobriety, exploring who we are in a normie world, processing emotions, dating a cis man while being…
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Send us a Text Message. Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful p…
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How To Avoid Getting Fat & Creaky Over The Summer (While Still Having Fun)
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Send a message/question here! Find out more and register for the 40+ Lean Body Challenge here: https://www.offacoach.com/challenge This episode is all about helping you stay on track over the summer, avoiding gaining weight or losing all consistency with workouts, while still having fun on vacation or socially! FREE ACCESS to my Programs Vault (wor…
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Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over theirmidsections, and achieve lasting control over their…
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Revolutionizing Fitness for Women Over 40 with Tony Horton
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In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every sto…
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Ep 2005: Trump’s takeover of the GOP complete as Democrats isolate Biden
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Niall Stanage reports from Washington. Niall Stanage is Associate Editor for the Hill and White House columnist for that publication. Recorded on Friday 19th July 2024. Become a member at https://plus.acast.com/s/the-stand-with-eamon-dunphy. Hosted on Acast. See acast.com/privacy for more information.…
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In an episode recorded live on the battlefields, we travel to Northern France and follow the Southdowns Battalions of the Royal Sussex Regiment from behind the lines to their attack at The Boar's Head near Richebourg. We also visit the graves of the fallen at St Vaast Post Cemetery and at nearby Laventie, learning about 'The Day Sussex Died' on 30t…
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2384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: A subpar workout done CONSISTENTLY will outperform a perfect workout done inconsistently. (2:02) The unwritten rules of the mosh pit and channeling your an…
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Getting to know about The 40 Unfiltered Podcast and what to expect
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40 Unfiltered is a source of self-care, community, and education for women over 40. Get to learn more about your host, Fana Taylor. Why she started the podcast, along with her vision for the future and details about what you can expect to hear every week. Subscribe and join the fun. If you'd like to share your own story or are seeking advice to be …
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286: Mark Pettit – Living his best ANKRBOY life
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As a 40+ gay man, he's now living his most authentic life being the ANKRBOY he'd never dreamed hed be in this way. During the height of the HIV/AIDS epidemic, his life and career was shattered because of one innocent move out in public. But that didn't stop him from rising to the top of his now delicioous 40+ gay life. Joining us today on the podca…
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7.19.2024 - 01 - The Courage to Keep Going Part 1 By pastor Jeff Wickwire
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Do you have the courage to lay down your life for the Gospel? Well, Pastor Jeff thinks it’s a pretty difficult thing for anyone to be willing to do. But the courage that Jesus gives you is strong enough to overcome any punishment or consequence mankind can dream up. Fear comes from the enemy, and Satan would like no more than for you to cower and h…
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Practical Ways to Celebrate Your Marriage
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Jay and Laura Laffoon laugh their way through a conversation on practical ways to celebrate your marriage. This couple of over thirty-nine years talks about how to enjoy your spouse by improving your day-to-day habits and attitudes. Work, parenting, and the realities of life can keep couples from taking the time to invest in each other, so Jay and …
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Crucifixion of the flesh by the Holy Ghost is not only something that we “have” done, but something that we must “keep” done. We must absolutely refuse to allow any part of our flesh to resurrect. Let's commit. Let’s covenant today & every day to allow the holy ghost of Pentecost to officiate at the funeral of our flesh & live in the peace, joy, fe…
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What Is a Disciple? | Knowing God's Will and Following God's Plan
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Google processes more than 8 ½ billion searches every single day. How do we know? We Google’d it. 8 ½ billion searches, and there are 7 ½ billion people on the planet. A lot of us are curious. Today on A NEW BEGINNING, Pastor Greg Laurie speaks to one of the most curious issues of the Christian life. How can we discover God’s will for our lives, an…
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Talking Big Bang Comics—the indie publisher that everyone should be buying! Fantastic Comic Fan Podcast WebsiteBy FantasticComicFan
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2383: Increase Your Lifts By Strengthening Your Core, Ways to Teach Children About Health & Fitness, How to Adjust Calories Based on Activity Level & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Does the ‘pump’ build muscle and should you chase it? (1:42) Oxytocin with Mom’s and Dad’s. (8:49) Things the guys do better than their partners. (10:38) Culture is VERY impo…
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EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage
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00:00 - Intro 00:55 - Training The Non-Injured Sides After Injury Operations 11:57 - Armor Building Formula for Hypertrophy 18:52 - Timing Training And Meals As An Athlete 26:15 - Dan John on Seasonal Dieting 33:18 - Starting Olympic Lifting At 40+ Years Old 38:01 - Boosting Overhead Strength With Rite Of Passage ► Personalized workouts based on yo…
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How well you KNOW the Man of Steel!?! Find out in this Super Quiz Show! Fantastic Comic Fan Podcast WebsiteBy FantasticComicFan
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Shamanic Voices - Episode 16 - Us Versus Me: Group or Personal Identify, Shaking it loose, the Law of Jante
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We begin with examining group and personal identity as Bryan describes what comes up, at of all places, a rock concert 7/10. From that we springboard into rock concerts or mass sporting events as a form of religious participation- makes more sense that you might thing, right off.. We also discuss how the anonymous person in the mass society sometim…
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How AI is opening up new markets and impacting the startup status quo with Sarah Guo and Elad Gil
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This week on No Priors, we have a host-only episode. Sarah and Elad catch up to discuss how tech history may be repeating itself. Much like in the early days of the internet, every company is clamoring to incorporate AI into their products or operations while some legacy players are skeptical that investment in AI will pay off. They also get into n…
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07.18.2024 - 04 - Three Keys to Killing Conflict Part 2 By Pastor Jeff Wickwire
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What does Pastor Jeff mean when he calls the Bible a great sword but a terrible club? It means that Scripture is great for teaching and correction, but shouldn’t be used for personal arguments or to win an argument out of anger. God’s word is much too valuable to be used to tear down your neighbor. Rather, you should be going into God’s word alongs…
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Are You His Disciple? | Standing Up for What's Right
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What’s right isn’t always popular, and what’s popular isn’t always right. It’s easy to go with the flow . . . laugh along with others at an inappropriate joke, remain silent when a co-worker is about to do something unethical. But those who never stand for something eventually will fall for anything. Today on A NEW BEGINNING, Pastor Greg Laurie hel…
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Moms and Anger: Understanding Your Triggers (Part 2 of 2)
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Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in …
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Episode 211: Commitment vs. Trying: Master the Right Mindset for Success
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Oh, this cuts deep. I remember so well the day my coach challenged me on my commitment to his program. "Of course, I'm committed," I thought. "I just paid you, and I'm sitting here over Zoom, ready and waiting!" I was initially annoyed with him, but he helped change my mindset around working towards a goal right there in that moment. He asked me, "…
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Repost: Liam Brady talks to Eamon about his adventurous life in football - Part 2
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On the release of his autobiography, Born to be a Footballer, Liam Brady spoke to Eamon about his life in football in a two part special. Liam was one of the greatest midfield players in the history of the modern game. An Arsenal legend, he spent seven seasons in Serie A winning two Championships with Juventus. Liam was an outstanding analyst for 2…
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2382: The 5 Biggest Challenges With Cutting & Bulking
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5 Biggest Challenges with Cutting & Bulking Defining cutting and bulking. (1:28) Why would someone want to do either one? (4:49) The 5 Biggest Challenges with Cutting & Bulking. #1 - “Feeling” fat or “feeling” small. (7:07) #2 – The hunger or feeling full. (15:03) #3 - The scale lies. (18:02) #4 – How you work out. (25:05) #5 - Overcorrecting (lack…
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Welcome to episode number 1 of The Life With Dionne Michele Podcast! In this first episode, we talk about the current season I’m in of not allowing fear to block me from abundant living. I hope something you heard inspired you to put aside fear based living and step into abundance too! Please subscribe and share. I appreciate you!…
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For many Americans, putting money back into a retirement account such as a 401(k) or traditional IRA has been their primary choice to save for retirement. The problem with this is: The IRS is going tax you…either coming or going. Here are some important things you need to consider.By Angela Robinson
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Moms and Anger: Understanding Your Triggers (Part 1 of 2)
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Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in …
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07.17.2024 - 04 - Three Keys to Killing Conflict Part 1 By Pastor Jeff Wickwire
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Are you ever typing something on your phone, and notice that your phone is suggesting the next word that you would usually type? Sometimes you can keep selecting the recommended word until you have a complete sentence. Well, Pastor Jeff reminds you today that humans have a tendency to complete other people’s thoughts when in an argument. But you ma…
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409 - The Easy Path to Building a Superior Body
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Check out the 3M Action Plan Here: https://josiahfitness.gumroad.com/l/3m Learn more about our Transformation System here: https://www.truebodytransformation.com/tt-go Learn about BioPtimizers HereBy Josiah Novak
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Are You His Disciple? | Charting a Course for Discipleship
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It’s one thing to be ON the team, it’s another to be IN the action. It’s one thing to watch from the bench, it’s another to get in the game. And we hope many will be “in the game” for this weekend’s Harvest Crusade in Anaheim, California. Details at harvest.org. Today on A NEW BEGINNING, Pastor Greg Laurie helps us chart a course for getting in the…
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Balancing Blood Sugar and Building Muscle with Kelly LeVeque
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"Protein is the unlock that a lot of people aren't using. It supports blood sugar balance, keeps you feeling full, and helps maintain muscle mass—crucial as we age." - Kelly LeVeque In this episode, I had the pleasure of sitting down with Kelly LeVeque, a clinical nutritionist, celebrity health coach, and bestselling author of Body Love. Kelly's st…
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Repost: Special - Liam Brady talks to Eamon about his adventurous life in football - Part 1
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Last autumn Eamon spoke to Liam Brady on the release of his autobiography Born to be a Footballer. Liam was one of the greatest midfield players in the history of the modern game. An Arsenal legend, he spent seven seasons in Serie A winning two Championships with Juventus. He was an outstanding analyst for RTE’s soccer coverage for 20 years. Liam's…
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2381: The Truth About Eating Protein After Working Out, How to Cut Back on Training Without Sacrificing Results, Ways to Build Muscle as a Long Distance Runner & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Is ‘cozy cardio’ valuable? (2:40) Max’s first experience at Universal Studios. (13:06) Embracing the moment and being patient as a parent. (19:06) An unreg…
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07.16.2024 - 03 - Satan’s Favorite Trick Part 2 By Pastor Jeff Wickwire
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Your communities are a valuable target to the forces of evil. Satan would love nothing more than to infiltrate every single group of godly people and drive wedges between all of them, isolating believers and making them more likely to fall away from the path of righteousness. But Pastor Jeff gives you the tools today to not just identify Satan’s ta…
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How to Boost Motivation Mid-Summer: Tips for You and Your Team
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We are halfway through the summer, and you might notice that you or your employees are lacking motivation. Don't worry; you're not alone! In this video, we'll share several effective strategies to help you and your team regain motivation and stay productive through the rest of the summer. 🔹 Key Points Covered: Understanding mid-summer motivation sl…
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The Almost Christian | Exploring Prerequisites for Commitment
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Prerequisites. Students certainly know what those are. Those are things that have to come before other things. Before you can take English 201, you have to take English 101. Well today on A NEW BEGINNING, Pastor Greg Laurie helps us explore any prerequisites in making a genuine commitment to Jesus Christ. If heaven hangs in the balance, we want to …
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