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The Overtones Podcast explores and celebrates lesser heard voices within Christianity, both in the past as well as today. It is hosted by LaRae Cherukara, Joe Rhee, and Christy Wang of the Overtones Project. We talk to Christian academics, professionals, missionaries, and church workers, and each of them has an extraordinary story to tell about themselves, about their work, and about God. In Season 1, we will engage topics such as war and humanitarian aid, cults and evangelism in South Korea ...
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Performance Coaching - The Man That Can Project

Lachlan Stuart - Men's Performance Coach

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Welcome to "The Man That Can Project," where men discover the keys to taking control of their lives. This podcast blends personal stories of resilience with expert advice to steer you towards financial success, fulfilling relationships, robust health, and work-life balance. Each episode features in-depth conversations with men who've excelled in their careers, prioritised family, and maintained their health without excuses. We tackle tough questions, share actionable steps for improvement, a ...
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Message me your 'Takeaways'. How do you build meaningful connections in a world that often celebrates superficial relationships? Join us as Lachlan Stuart opens up about his transformation from a reserved upbringing to discovering the profound value of community and deep relationships. Through his heartfelt journey from a less emotionally expressiv…
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Message me your 'Takeaways'. In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked. Expect to hear about when Lachie knew he wanted to marry Amy. Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In…
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Message me your 'Takeaways'. Join the Focus Success System - Waitlist Takeaways Competition can be both motivating and limiting. It is important to embrace one's uniqueness and compete against mediocrity. Self-actualisation is the realization of one's potential and the development of abilities and appreciation for life. Building a Be YOU business a…
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Message me your 'Takeaways'. Lachlan Stuart reflects on his personal and professional development journey over the past 10 years, starting from network marketing to men's coaching and now focusing on entrepreneurship. He emphasises the importance of working for oneself to have control over time and finances. He introduces his upcoming course, the F…
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Message me your 'Takeaways'. In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being co…
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It's the final episode of Season One of the Overtones Podcast. Christy, Joe, and LaRae are joined by Matt, the podcast's editor and producer, to reflect on our favourite moments of the season, the major themes that have come through, and the ways God has revealed truth through the conversations we've had. Stay tuned until the very end to hear some …
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(Bonus Episode - Mandarin) 人該如何面對失去?失去一段寶貴的友誼和愛情是痛苦的,但若失去兒女,更是難以想像的傷痛。而神若是愛、是良善的,為什麼還要讓人經歷生離死別? 寫過無數膾炙人口福音詩歌的徐世賢老師及其夫人、聲樂家陳仰恩老師,與Overtones Podcast的主持人Christy分享了他們如何在一夜之間,無預警地失去了他們最親愛的兒子。 在這一集的訪問中,徐世賢夫婦將分享愛子樵樵過世後,他們如何直面內心深處的剝奪感和悲痛,並靠著神的恩典帶領,在黑暗的日子中創作充滿平安、安慰,希望、與榮耀的詩歌,並在哀悼中歌唱。 Music featured in this episode: Transformation and Only Jesus Can by Steve…
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Message me your 'Takeaways'. Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable. How the discipline and resilience learned in sports translate to managing priorities and achieving personal gr…
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Message me your 'Takeaways'. Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationshi…
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Message me your 'Takeaways'. Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into th…
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Message me your 'Takeaways'. Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and l…
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Jasmine Lee of US Taiwan Watch joins Christy and LaRae to discuss the current tensions between Taiwan and China, and the nature of the US-Taiwan relationship, as well as current politics in Taiwan and how Taiwanese Christians engage with political issues. How are the strategic and geopolitical interests of the United States tied to Taiwan's freedom…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝Planning for Retirement and Financial Independence 🤝 Wealth Creation Through Property Investment 🤝 Building High-Performing Team Culture Ever wondered how everyday Australians can achieve financial freedom through property investment? In our latest episode, James Nelis, a successful buyer's a…
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Message me your 'Takeaways'. I love the idea of writing a letter to my younger self. It has helped me be empathic, understand the stage of life I was in and appreciate how much I have grown as a man. Here is my letter. I would love to hear from you. Mentioned On Today's Show: 🤝 My framework to live a better life 🤝 3 lessons I have learnt over the l…
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Losing a family member can be difficult, but the unexpected death of a child is especially tragic. Steve Hsu and Chen Yang En join the Overtones Podcast and speak to Christy about the death of their son Qiao Qiao, their experience of mourning and grief, and the faithfulness of God through it all. How should we deal with the fear, sorrow, shame, and…
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Message me your 'Takeaways'. Lachlan Stuart and Justin Todd have a conversation most men need to listen to. They dive into the battle of addiction, how the desire to fit in lead to bad choices. How sobriety has changed Justin's life. He has found purpose with his Gym Athlos. Mentioned On Today's Show: 🤝 Surround Yourself with Success 🤝 The Battle A…
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Message me your 'Takeaways'. Are you ready to transform your life through fitness? Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health. Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dr…
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Cynthia Samuel joins the Overtones Podcast team to share the story of her arranged marriage: how she spiritually prepared for marriage, how she and Moses chose each other, and how she has adapted to married life in the UK. What is it that distinguishes Christian marriage across a range of cultural expressions? How does our culture shape our expecta…
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Message me your 'Takeaways'. Every journey through life's winding paths brings fresh insights, and who better to navigate this terrain with us than the ever-reflective Anthony Nowd. As we reunite on the show, we traverse topics from career hustles to the heart-tugging tales of fatherhood. Anthony doesn't hold back as he opens the door to his person…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Build a personal advisory team for financial, spiritual, and personal growth. 🤝 Overcome hurdles and reshape your approach to challenges. 🤝 Harness the power of environment and intentional media consumption. Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit I…
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"Of all the types of people God could have created you to be, He made you Chinese and Australian. He made a choice to make you who you are today. That's not by accident. It's a good thing." Joseph Chu joins the Overtones Podcast this week to share his experiences of navigating family, school, work, and church cultures. What is it like when two cult…
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Message me your 'Takeaways'. Mac Hereford, former Alabama WR as he shares wisdom gained under Coach Nick Saban. From mastering time management and teamwork to focusing on mental health and building lifelong relationships, Mac's journey offers valuable insights. This episode is perfect for those transitioning from structured athletics to the unpredi…
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Message me your 'Takeaways'. Have you ever wondered if you're the kind of person you'd want to date? This thought-provoking question launched me on a transformative journey that reshaped not only my relationships but my entire approach to life. Join me as I share intimate details from my own struggle with insecurities and the dangerous game of seek…
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Pupil barrister Allyna Ng joins Christy, Joe, and LaRae to share her experience practicing law in the UK and Malaysia. What are the differences in the justice systems of these two countries? What are the challenges of working as a Christian in the courtroom? And what hope is there for Christians fighting for justice in a unjust world? The views exp…
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Critical importance of making conscious choices in your 30s to craft a fulfilling life by the time you hit your 60s 🤝 Prioritising progress, purpose, and supporting loved ones takes center stage 🤝 'if-then' fallacy Learn How To Discover Who You Really Are, What You Want From Life & Where You…
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How are prevailing attitudes in Japan different from those of the West, or other Asian countries? How do Japanese people think about religion in general and Christianity in particular? What are the major obstacles to reaching Japanese people with the good news of Jesus Christ? Richard Brash, of Christ Bible Seminary in Nagoya, joins the Overtones P…
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Message me your 'Takeaways'. Have you ever wondered how a childhood curiosity can blossom into a full-blown entrepreneurial venture? Business consultant Ryan Drake joins me to unravel this mystery, sharing his transition from Neopets aficionado to a sought-after expert in the consulting realm. Together, we explore the essence of channeling passion …
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Message me your 'Takeaways'. Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'l…
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The Puritans are remembered for their robust defense of evangelical theology and for their commitment to holy living. Their diaries provide an amazing insight into their spiritual lives, including their battles with sin and temptation. Overtones Project founder and director Christy Wang shares insights from the life of Michael Wigglesworth, based o…
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Message me your 'Takeaways'. Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined. Mentioned On Today's Show: 🤝 Treating the root cause of pain is more effective than addre…
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