A childrenโs history podcast based on the events in Billy Joelโs โWe Didnโt Start the Fire,โ brought to to you by a curious family and GenAI.
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"To Your Health & Wellness" features Dr. George Siegfried as he comments on the latest news in the world of health & wellness. A fascinating and informative show for people wanting to gain a deeper understanding of steps they can take toward improving their health and wellness. Dr. Siegfried can be reached at 503-472-6550 Dr. Siegfried's Biography Dr. George Siegfried, D.C. has been practicing wellness for over 35 years in McMinnville, Oregon, with an emphasis on general chiropractic service ...
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๐ฆ๐๐ด๐ฎ๐ฟ ๐ฅ๐ฎ๐ ๐ฅ๐ผ๐ฏ๐ถ๐ป๐๐ผ๐ป: ๐ง๐ต๐ฒ ๐ฆ๐๐ฒ๐ฒ๐๐ฒ๐๐ ๐ฃ๐๐ป๐ฐ๐ต ๐ถ๐ป ๐๐ผ๐
๐ถ๐ป๐ด ๐๐ถ๐๐๐ผ๐ฟ๐ | ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐๐ฝ ๐ญ๐ณ
6:22
6:22
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6:22
In this episode of History Ignited, we dive into the story of Sugar Ray Robinson, one of the greatest boxers of all time, as mentioned in Billy Joel's We Didn't Start the Fire. Born Walker Smith Jr., Robinson revolutionized the sport of boxing with his speed, power, and "sweet as sugar" fighting style. Beyond the ring, he made a lasting impact as aโฆ
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In this episode of History Ignited, we explore the development of the hydrogen bomb and its massive impact on global history. Learn how this powerful invention emerged during the Cold War and why it sparked a new level of tension between world powers. We break down the science behind the H-bomb and explain why it became such a pivotal moment in theโฆ
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In this episode of History Ignited, we explore the case of Julius and Ethel Rosenberg, a couple at the center of one of the most infamous spy trials in American history. Convicted of passing atomic secrets to the Soviet Union during the Cold War, their story captivated the world and remains a controversial chapter in U.S. history. We dive into the โฆ
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In this episode of History Ignited, we shine the spotlight on Marilyn Monroe, one of the most iconic figures of the 20th century. From her rise to stardom in the 1950s to her enduring legacy as a cultural icon, we explore how Marilyn transformed the entertainment world and left a lasting impact on film, fashion, and fame. Discover the story behind โฆ
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๐๐ฒ๐ต๐ถ๐ป๐ฑ ๐๐ต๐ฒ ๐ฆ๐ฐ๐ฒ๐ป๐ฒ๐ ๐ผ๐ณ ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ: ๐๐ผ๐ ๐ช๐ฒ ๐ ๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐ฒ๐น๐ฝ ๐ผ๐ณ ๐๐ & ๐๐
๐ฝ๐ฒ๐ฟ๐๐
4:14
4:14
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4:14
Welcome to a special bonus episode of History Ignited! ๐ In this episode, we take you behind the scenes to show how the magic happens. Join Dave, Amy, Andrew, and Caroline as they share the ups and downs of making each episode, from professional studio recordings to brainstorming with AI tools like ChatGPT. Learn how History Ignited evolved from anโฆ
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๐ฆ๐ผ๐๐๐ต ๐๐ผ๐ฟ๐ฒ๐ฎโ๐ ๐ฅ๐ถ๐๐ฒ: ๐๐ฟ๐ผ๐บ ๐ช๐ฎ๐ฟ ๐๐ผ ๐ช๐ผ๐ฟ๐น๐ฑ ๐ฃ๐ผ๐๐ฒ๐ฟ ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐๐ฝ ๐ญ๐ฏ
3:41
3:41
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3:41
In this episode of *History Ignited*, we explore South Koreaโs remarkable journey from devastation after the Korean War to becoming a global economic and cultural powerhouse. Learn about its rapid industrial growth during the "Miracle on the Han River," its advancements in technology, and the global rise of South Korean culture. Join us as we dive โฆ
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๐ก๐ผ๐ฟ๐๐ต ๐๐ผ๐ฟ๐ฒ๐ฎ ๐๐
๐ฝ๐น๐ฎ๐ถ๐ป๐ฒ๐ฑ: ๐๐ถ๐บ ๐๐น-๐ฆ๐๐ป๐ด, ๐๐ผ๐ฟ๐ฒ๐ฎ๐ป ๐ช๐ฎ๐ฟ & ๐๐ผ๐น๐ฑ ๐ช๐ฎ๐ฟ ๐ง๐ฒ๐ป๐๐ถ๐ผ๐ป๐ | ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐๐ฝ ๐ญ๐ฎ
4:28
4:28
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4:28
In this episode of History Ignited, we take a deep dive into North Korea's creation in 1948, examining how the division of the Korean Peninsula after World War II, Kim Il-Sung's rise to power, and Cold War influences shaped the country. Learn about the Korean War, the impact of Juche (self-reliance), and how North Koreaโs nuclear ambitions led to oโฆ
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๐๐ผ๐ ๐ง๐ฉ ๐๐ต๐ฎ๐ป๐ด๐ฒ๐ฑ ๐๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด: ๐๐ฟ๐ผ๐บ ๐๐ฎ๐ฟ๐น๐ ๐๐ฎ๐๐ ๐๐ผ ๐ฆ๐๐ฟ๐ฒ๐ฎ๐บ๐ถ๐ป๐ด | ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐๐ฝ ๐ญ๐ญ
5:22
5:22
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5:22
In this episode of History Ignited, we take a look at how television revolutionized entertainment and culture, from its early days in the 1920s to the streaming era of today. Discover the key inventors behind TV's rise, the shows that became household favorites, and how television shaped public opinion and brought major events like the McCarthy heaโฆ
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๐ฆ๐๐๐ฑ๐ฒ๐ฏ๐ฎ๐ธ๐ฒ๐ฟ'๐ ๐ฅ๐ถ๐๐ฒ & ๐๐ฎ๐น๐น: ๐๐ฟ๐ผ๐บ ๐ช๐ฎ๐ด๐ผ๐ป๐ ๐๐ผ ๐๐๐๐ผ๐บ๐ผ๐๐ถ๐๐ฒ ๐๐ถ๐ฎ๐ป๐๐ | ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐๐ฝ ๐ญ๐ฌ
6:23
6:23
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6:23
In this captivating episode of History Ignited , we explore the remarkable journey of the Studebaker Corporation. Starting as a humble wagon manufacturer in 1852, Studebaker evolved into one of the most innovative car companies of the 20th century. Discover how they influenced the American dream with Iconic cars like the Studebaker Commander and Chโฆ
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๐ง๐ต๐ฒ ๐ฅ๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฎ๐น๐น ๐ผ๐ณ ๐ฅ๐ถ๐ฐ๐ต๐ฎ๐ฟ๐ฑ ๐ก๐ถ๐
๐ผ๐ป - ๐ ๐๐ฒ๐ฒ๐ฝ ๐๐ถ๐๐ฒ ๐ถ๐ป๐๐ผ ๐ช๐ฎ๐๐ฒ๐ฟ๐ด๐ฎ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ถ๐ ๐๐ฒ๐ด๐ฎ๐ฐ๐| ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐๐ฝ ๐ต
6:49
6:49
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6:49
Step back into the 1970s as we explore one of the most controversial figures in American historyโRichard Nixon. In this episode of History Ignited , Andrew and Caroline dive into the complex legacy of the 37th President of the United States, from his groundbreaking visit to China to the scandal that led to his resignation. Join us as we unravel theโฆ
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๐ง๐ต๐ฒ ๐ฅ๐ฒ๐ฑ ๐ฆ๐ฐ๐ฎ๐ฟ๐ฒ ๐จ๐ป๐๐ฒ๐ถ๐น๐ฒ๐ฑ: ๐๐ผ๐ฒ ๐ ๐ฐ๐๐ฎ๐ฟ๐๐ต๐โ๐ ๐ฅ๐ถ๐๐ฒ & ๐๐ฎ๐น๐น | ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐๐ฝ ๐ด
6:05
6:05
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6:05
Step back into the turbulent 1950s as we unravel the story of Joe McCarthy, the US Senator who ignited the Red Scare and the nationwide hunt for communists. In this episode of History Ignited , we explore McCarthy's rise to fame, his infamous lists, and the fear and paranoia that gripped America during the Cold War. Discover how his reckless accusaโฆ
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๐จ๐ป๐๐๐ผ๐ฝ๐ฝ๐ฎ๐ฏ๐น๐ฒ ๐๐ผ๐ฒ ๐๐ถ๐ ๐ฎ๐ด๐ด๐ถ๐ผ: ๐ง๐ต๐ฒ ๐๐ฒ๐ด๐ฒ๐ป๐ฑ ๐๐ฒ๐ต๐ถ๐ป๐ฑ ๐๐ฎ๐๐ฒ๐ฏ๐ฎ๐น๐น'๐ ๐ฌ๐ฎ๐ป๐ธ๐ฒ๐ฒ ๐๐น๐ถ๐ฝ๐ฝ๐ฒ๐ฟ | ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐ณ
5:48
5:48
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5:48
Step into the world of baseball legends with this episode of History Ignited ! We explore the life and legacy of Joe DiMaggio, famously known as The Yankee Clipper . From his record-breaking 56-game hitting streak to his grace on and off the field, DiMaggio's career and personal life made him one of the athletes of all time. Discover the fascinatinโฆ
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Can powerful words really sway public opinion? Discover the fascinating life of Walter Winchell, one of the most influential journalists and radio broadcasters of the 20th century, whose fast-talking and dramatic style captivated millions. From his early days as a vaudeville performer to his rise as a media mogul, Winchell knew how to make headlineโฆ
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In this episode of History Ignited, we set sail to explore the timeless musical South Pacific. Created by Rodgers and Hammerstein, this iconic Broadway show debuted in 1949, bringing to life a compelling story set during World War II. Weโll dive into the themes of love, racial prejudice, and the human spirit that South Pacific so powerfully addressโฆ
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In this episode of History Ignited, we dive into the life and legacy of Johnnie Ray, the sensational singer who captivated audiences in the 1950s with his emotional performances and unique style. Known as the "Crying Crooner," Johnnie Ray's music bridged the gap between traditional pop and rock 'n' roll, leaving an indelible mark on the music indusโฆ
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Join us on "History Ignited" as we explore the rise of "Red China," a term used during the Cold War to describe the People's Republic of China under communist rule. Learn about the significant changes and challenges of this era! Send us a text ๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐๐ป๐ถ๐ป๐ด ๐ถ๐ป ๐๐ผ ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ! ๐๏ธ We break down historyโs most fascinating moments, making complโฆ
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This week on "History Ignited," we dive into the life and legacy of Harry Truman, the 33rd President of the United States, known for making the tough decision to use the atomic bomb during WWII. Tune in to learn more about his impact on history! Send us a text ๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐๐ป๐ถ๐ป๐ด ๐ถ๐ป ๐๐ผ ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ! ๐๏ธ We break down historyโs most fascinating momeโฆ
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Our latest episode of "History Ignited" celebrates Doris Day, the iconic singer and actress who became one of America's most beloved stars in the mid-20th century. Discover her journey from music to the silver screen! Send us a text ๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐๐ป๐ถ๐ป๐ด ๐ถ๐ป ๐๐ผ ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ! ๐๏ธ We break down historyโs most fascinating moments, making complex topics fโฆ
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Send us a text ๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ณ๐ผ๐ฟ ๐๐๐ป๐ถ๐ป๐ด ๐ถ๐ป ๐๐ผ ๐๐ถ๐๐๐ผ๐ฟ๐ ๐๐ด๐ป๐ถ๐๐ฒ๐ฑ! ๐๏ธ We break down historyโs most fascinating moments, making complex topics fun and easy to explore. Donโt forget to comment with your ideas โ we might feature them in our next episode! ๐ ๐ฆ๐๐ฎ๐ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ ๐๐ถ๐๐ต ๐๐: โข Website: historyignited.com โข Instagram: @HistoryIgnitedPodcast โข Facebook: Histoโฆ
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Dr. George Siegfried takes us on a fascinating journey through the history of the potato. Dr. Siegfried is interviewed by Porter Blackburn. To schedule a consultation with Dr. Siegfried, please call (503) 472-6550.
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Dr. George Siegfried takes us on a fascinating journey through the history of the potato. Dr. Siegfried is interviewed by Porter Blackburn
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IN TODAY'S EPISODE: Dr. Siegfried talks about the avocado- an incredibly healthy food. Later in today's episode, Dr. Siegfried discusses the value of eating grass-fed grass-finished meat TO SCHEDULE A CONSULTATION WITH DR. SIEGFRIED: Call his office at 503-472-6550 TO DOWNLOAD A TRANSCRIPTION OF THIS EPISODE, please click on this link https://docs.โฆ
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Show No. 17- Are Tortillas and Pinto Beans Healthy?
30:48
30:48
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First topic in today's show: Are tortillas healthy? Dr. Siegfried addresses this important question in his show. In the second half of today's show, Dr. Siegfried talks about Pinto Beans. To Schedule a Nutritional Consultation with Dr. Siegfried, call 503-472-6550
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Show No. 16- Tortilla Presses, Home Farming, Onions, Pork, Organic Food Sales, Grimmwayโs Jeff Huckaby, Trader Joeโs Honey Aleppo Sauce
37:51
37:51
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37:51
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW The Best Tortilla Presses for Making Restaurant-Quality Tortillas From Scratch https://robbreport.com/lifestyle/product-recommendations/best-tortilla-presses-amazon-2925260/ Home farming in a box: Central Texas brothers help locals grow food with business hโฆ
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Show No. 15- Cheetos, Pringles, Orange Juice, Tomatillos, Rico Farms, Functional Ingredients, Heirloom Grains, Vegan Bacon
46:08
46:08
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46:08
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Cheetos Is Selling Flamin' Hot Pepper Puffs For A Limited Time And They're The Hottest Snack Ever https://www.delish.com/food-news/a32803248/cheetos-flamin-hot-pepper-puffs/ This Is Why Pringles Arenโt Really Potato Chips https://www.rd.com/food/are-pringleโฆ
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Show No. 14- Dairy Products, Plant-based Salt, Plastic Bottles, Yum China, Collagen, Flavonoids, Chile Oil
45:00
45:00
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45:00
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Could dairy protect against diabetes and hypertension? https://www.medicalnewstoday.com/articles/could-dairy-protect-against-diabetes-and-hypertension Plant-Based, Plastic-Free, Low Sodium Salt? World First By South Korean Startup https://www.greenqueen.comโฆ
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Show No. 13- Raising Chickens, Raising goats, World Bee Day, Jack Linkโs 100% Beef Bars, Seaweed Supplier, Lemon Water, Apple cider vinegar, Tacos in Portland
49:06
49:06
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49:06
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW How to Raise Happy Chickens https://www.countryliving.com/life/kids-pets/a32102474/raising-chickens/ Farm reflects on Joys, Challenges of Raising Goats https://www.ellsworthamerican.com/living/farmer-reflects-on-joys-challenges-of-raising-goats/ On this Worโฆ
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Show No. 12- Indoor Farming, Seeds, Diet & Parkinsonโs, Nutrition & Managing Muscle Damage & Pain, Anti-inflammatory Foods, Homemade Tortillas, Corn Dogs, Bacon Bits
41:14
41:14
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41:14
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Indoor Farming Is Revolutionizing The Food Chain https://www.forbes.com/sites/sap/2020/05/06/indoor-farming-is-revolutionizing-the-food-chain/#5143d57f7090 Plant seeds: The basis of human civilization https://www.wisfarmer.com/story/news/2020/05/07/plant-seโฆ
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Show No. 11- Tofu, Seaweed industry, Cargill, Sugar & Depression, Oregon Ranchers & Drought, Types of flour, Power to the Pickle, Mexican Food
1:03:20
1:03:20
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1:03:20
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Nasoya To Debut Its New Sub-Brand โPlantspiredโ Product Line At Natural Products Expo West 2020 https://vegworldmag.com/nasoya-to-debut-its-new-sub-brand-plantspired-product-line-at-natural-products-expo-west-2020/ Blueprint for a $billion Australian seaweeโฆ
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Show No. 10- Personalized nutrition smart patch, Beyond Meat, vegan fish, brain health supplements, Polish Pierogi, Cashews from Vietnam, Parkinson's, Rockstar Energy
50:37
50:37
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50:37
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Personalized nutrition smart patch to reduce diabetes risk https://www.eurekalert.org/pub_releases/2020-04/ru-pns042420.php Beyond Meat enters China through Starbucks partnership https://www.foodbev.com/news/beyond-meat-enters-chinese-market-through-starbucโฆ
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Show No. 9- Chicken Sandwiches, Seeds, Raw eggs, Quinoa, Chips Ahoy! & Reeseโs Pieces Cookies, Food & Eyesight, Turmeric, Yogurt Fettuccine
1:04:31
1:04:31
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1:04:31
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Something To Cluck About: Yet Another Chicken Place https://www.mantecabulletin.com/news/local-news/something-cluck-about-yet-another-chicken-place/ Don't Freeze the Seeds https://www.dtnpf.com/agriculture/web/ag/crops/article/2020/04/16/cold-soil-seeds-lovโฆ
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Show No. 8- Potato Chips in Japan, Use of the word, "Milk", SweeGen & Stevia, Meatballs and more......
1:08:45
1:08:45
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1:08:45
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW For all chip lovers around the world! This is the ultimate ranking of potato chips in Japan https://soranews24.com/2013/10/03/for-all-chip-lovers-around-the-world-this-is-the-ultimate-ranking-of-potato-chips-in-japan/ Your Wasabi Is Probably Fake โ But Thisโฆ
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Show No. 7- Vegetables, Ramen Noodles, Mangos, Korean Corn Dogs and more.....
53:11
53:11
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53:11
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW 6 quick-growing vegetables that you can harvest within weeks https://pvtimes.com/news/in-season-6-quick-growing-vegetables-that-you-can-harvest-within-weeks-82630/ Iceberg lettuce: How healthy is it? https://www.medicalnewstoday.com/articles/iceberg-lettuceโฆ
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Show No. 6- Turkish Grapes, Peach Trees, Kiwis, PigOut Pigless Pork Rinds and more......
59:15
59:15
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59:15
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Turkey exports half of its table grapes to Russia https://www.dailysabah.com/business/2019/11/11/turkey-exports-half-of-its-table-grapes-to-russia Orange juice molecule may โdrasticallyโ reduce obesity, arterial plaque https://www.slashgear.com/orange-juiceโฆ
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Show No. 5- Taste, Sweeteners, Beef Jerky, Perdue and more....
1:16:34
1:16:34
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1:16:34
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW How your tongue tells your brain what youโre tasting https://www.popsci.com/story/health/tastebuds-tongue-eating-flavor/ How Processors Can Lower Those 'Added Sugars' https://www.foodprocessing.com/articles/2020/how-processors-can-lower-those-added-sugars/ โฆ
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Show No. 4- Old Bay Hot Sauce, Cauliflower, Baby Carrots, Tomato Juice and more....
1:08:23
1:08:23
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1:08:23
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Old Bay launched a hot sauce, it went viral, crashed website, sold out in 30 minutes https://boingboing.net/2020/02/11/old-bay-launched-a-hot-sauce.html https://www.mccormick.com/old-bay Maine Heritage Policy Center: Egg legislation ridiculous https://www.wโฆ
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Show No. 3- FDA's New Nutrition Facts Label, Engineered Sugar, Crickets, Wendy's Breakfast Menu, Almonds and more....
1:04:40
1:04:40
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To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW There's a New Nutrition Facts Label for 2020. Here's how to read it. https://www.cnet.com/how-to/how-to-read-the-new-nutrition-facts-label-for-2020/ The Mad Scientists Who Engineered Healthier Sugar That Actually Tastes Good https://marker.medium.com/the-maโฆ
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Show No. 2- Going Eggless, Oat milk, Popeye's Chicken Sandwich, Collagen and more....
58:43
58:43
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58:43
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW JUST, Maker of Vegan JUST Egg Is Set to Launch a Grab-and-Go Breakfast Option https://thebeet.com/just-maker-of-vegan-just-egg-is-set-to-launch-a-grab-and-go-breakfast-option/ Going โEgglessโ https://www.foodingredientsfirst.com/news/Going-eggless-Multi-funโฆ
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Show No. 1- Pea Protein, Vegan Ice Cream, Cashews & Pistachios
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To schedule a consultation with Dr. Siegfried, call 503-472-6550 TOPICS COVERED IN THIS SHOW Pea Protein Ingredients Market Size, Share, Business Opportunities, Future Trends, Emerging Trends, Top Growing Companies| Archer Daniels Midland Company, Kerry Group PLC, Cargill Incorporated, The Scoular Company https://www.openpr.com/news/1923778/pea-proโฆ
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