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Donna Moala is Certified Paediatric Sleep Consultant, wife & mother of 3, supporting families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep, via in home consults or zoom. Nurturing, holistic, supportive and NEVER Cry It Out. Working with expectant parents through to children 7 years old. Donna Moala is the founder of Bub2sleep. Donna is heart driven and passionate about spreading all the positive, biological, evidence based sleep truth, to ma ...
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On this weeks episode I am super excited to share with you Sonja Pototzki-Raymond MSc she is the founder of The Search Republic , Google Search Expert, Keynote Speaker, and Fertility Advocate. We have an open discussion around her Fertility and IVF journey with her gorgoues daughter Saige and currently pregnant with another little princess. With 19…
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On this week's episode I am super excited to introduce you to Jaimee and chat about all things about children's teeth and facial growth, I was particularly interested in discussing dummy use, thumb sucking, mouth breathing and much much more, Jaimee is a Orofacial Myologist and Dental Hygienist with a passion for children's facial growth. After alm…
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I was so excited to have Amy as a guest this week. I met Amy 2 years ago at a Women in business event in Sydney, she has a remarkable story that I wanted to share with you all. Amy is aTraumatic Brain Injury Survivor, she almost had her life taken away from her when she had a Quadbike accident September 2013. Amyu Amy ended up breaking 38 bones, ru…
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I am thrilled to have Emma from @motivemums as a guest today to chat about all things exercise and exercise after having a baby, she is a wealth of knowledge on when and what to do. Emma is a mother of 2 boys and is very passionate about helping pregnant and postpartum women to exercise safely and effectively. Emma is a certified MumSafe Trainer an…
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On this weeks episode I am thrilled to chat to Sara all about how to heal our sexual relationship with our partners after giving birth. Such an important topic, that we don't often discuss. Sara Stone is a renowned couples sex and relationship coach, educator, and somatic therapist. With a focus on healing relationship wounds and fostering deeper s…
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TRIGGER WARNING - TOPICS DISCUSSED IS MENTAL HEALTH AND SUICIDE On this weeks episode I am hounoured to have Lachlan O'Donoghue from @20_talk as my guest, Lachlan is the co-founder of a Perth mental health charity, @20_talk. The charity was born in 2017 after his friendship group lost two close mates to suicice within 2 months. 20Talk aims to be a …
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On this weeks episode I am super excited to share with you Emily from @consciousmothersgroup we have an awesome discusion about my other passion in life, conscious, connected parenting! It is such an incredible method to understand our triggers as parents and how the way we were raised, directly effects the way we parent. My gorgeous guest Emily is…
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On this week's episode I am excited to share with you Kirsty @kirsty_kohlhagen Kirsty is a Women’s Holistic Coach, specializing in Meditation, Spirituality and mindset. Making Meditation easy for you to look within and deeply connect to yourself so that you feel truly amazing to shine bright ✨ Through her own personal journey of loss, PND and self-…
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On this weeks episode I am super duper excited about my first "international" guest, we dive deep into what it means to be a connected, conscious parent. Parenting is tough that is for sure, and we all need as much support and love as possible to be the best parents we can be for our children. Talking about boundaries, discipline without damage and…
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On this weeks episode very excited to share with you Lacey @imyourgotogirl. Lacey is a Stylist and Image coach through her business "Your Go To Girl" Lacey is the all in one solution for helping Mumma's regain their confidence. Through the power of personal style and self-connection, Lacey has helped thousands of women all across the world regain t…
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This week I am very excited to share with you Nikki Chamberlain @nikkiccoaching Nikki is a health and mindset coach for women who have tried everything to maintain a weight they desire, but more importantly, Nikki helps change beliefs around self-worth, supports and educates to sustain amazing results. Please follow Nikki @nikkiccoaching and DM her…
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On this weeks episode, I am super excited to share with you Sarah from @themummanest . My 2 passions if life is amazing sleep, and anything parenting support. In this episode we dive into conscious motherhood, trying to be kind to ourselves as mothers, finding our way back to our passion and purpose and how by being able to understand what triggers…
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On this week's podcast I am super excited to chat with Jess Wilson @jess_wilson_nutrition. Jess is a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach. She also a busy mum, ocean lover and a runner... who loves to live a vibrant life. She supports and guides women to live their best happy life, worth living, …
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On this week's episode I talk about how our babies/infants/toddlers and children can master the miracle of sleep. It doesn't have to be scary or negative, we don't even have to leave the room, we can nurture and support our babies to sleep well. There is so much unregulated and flooded information out there in regards to parenting and particularly …
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On this week's episode I am excited to share with you Lucy Newton https://www.instagram.com/whatlifeslikewithababy/, Lucy is a mum of 2 and a Registered Nurse. Lucy has created this incredible online course for expectant mumma's or mumma's with a newborn, as first time mumma's we are busy planning our pregnancy and birth but don't really plan for o…
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On this weeks podcast I am super excited to have Nikolina from @heynikolinak ,she is a mum (AKA slave) to her 2 little boys both under 2, she is also a media whiz. She is a writer and editor for 9Honey Parenting, as well as a spokesperson on Nine's Today Show and Today Extra. Alongside that Nikolina also dabbles in Travel Writing, and is a guest pr…
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On this weeks episode I am super excited to chat to Aston Simmonds @aston_simmonds , Aston is a Relationship Coach helping women to deeply communicate and connect with their partner and recreate their relationship after having kids. Three years ago Aston was having a really hard time in her own relationship and questioned divorce for the first time…
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On this weeks' episode I am so excited to be talking to Dr Carrie Rigoni, she is a chiropractor who works with mums and babies. She loves talking about all things vagus nerve. She is based here in Perth and is passionate about supporting mums through periods of dysregulation and helping mums understand what they can do to support their baby's vagal…
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I am so excited to have Lou Fitz the founder of The Anxiety Project as my guest. We have such a real, authentic chat about all things "anxiety". Lou shares her stories around her journey with anxiety, especially when she became a mumma. We both talk openly about how anxiety has affected our lives at times. Lou's passion around supporting mumma's/wo…
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I am so thrilled to have Sarah as a guest on today's episode. Sarah is an Occupational Therapist who is based in the Pilbara, Western Australia and the founder of Matrescence Matters. https://www.instagram.com/matrescencematters/ In addition to her career as an OT Sarah is also a Neuroprotective Developmental Care, Practitioner and Circle of Securi…
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On this week's Episode I am so excited to share with you Jeanette the founder of Starting Solids Australia https://www.instagram.com/startingsolidsaustralia/, she is an Accredited Practicing Dietitian. Jeanette created Starting Solids Australia through her own frustration, confusion and misinformation over social media, so she wanted to create an e…
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So excited to share with you this week Sharon from The Functional Family https://www.instagram.com/thefunctionalfamily/ Sharon is passionate about helping families with ADHD. Sharon talks about her day to day experience being a mumma of children with ADHD. She has 13 years of research and training so she can support parents who have children with A…
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On this week's episode, super excited to be speaking to Vanessa from Reflux Rescue https://www.instagram.com/refluxrescue/ about all things babies and reflux, it is an illusive topic that is discussed so much, babies with reflux really suffer greatly and for parents it is just so challenging knowing how to support their babies when they are in pain…
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So excited to have Natashia Telfer, Juggling Mumma https://www.instagram.com/juggling_mumma/ as a guest, Natashia is a Canberra based mum, wife, businesswoman and best selling author. She has an incredible story of strength and adversity, being a cancer survivor at the age of 19, a kindness advocate, IVF mumma, perpetual ball dropper, chaos co-ordi…
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On this weeks podcast I am very excited to invite Sean from the The Fathering Project https://www.instagram.com/thefatheringproject/ Sean is a father of three, grandfather to two and a husband of one. His passion is seeing social change, and spreading the message about the importance of fathers and father figures in a child’s life, and their signif…
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On this week's podcast I am super excited to share with you Dominique Fletcher, she is a Women's Nurturing Coach http://www.instagram.com/dominiquefletcher_ She is as her title says, the most incredible Nurturer. I have been working 1:1 with her over the last few months , she has been able to support me through some stormy times, whilst parenting t…
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On this week's poddy, I am very excited to share with you Genevieve from Connected Parenting https://www.instagram.com/connectedparentingau/ She is a parent Educator & Obstetric Social Worker. We chat all about connected & attachment parenting. What it means and how these technique's can support you during your parenting journey. It may not be what…
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On this week's Poddy I am so excited to share the gorgeous Brooke Vulinovich, founder of https://www.instagram.com/socialclubcommunity/ She is an Insta Business Coach Extraordinaire. Full of passion and energy and know's everything you need to know about Instagram and growing your business. Brooke and her husband Dom were client's of mine when thei…
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On this week's podcast I am excited to share with you Demi, Demi is Paediatric Physiotherapist and founder of Demi The Baby Physio https://www.instagram.com/demi_thebabyphysio/ We run through what a Paediatric Physio can do to support you and your family, discuss all the different Gross Motor Skill developments that our babies will go through in th…
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On this week's podcast I am so excited to share with you Justine Zappa https://www.instagram.com/birth_book/she is a mumma of 3 and an author of her beautiful book, titled 'Birth Book - Bringing Belief back to birth.' It is an interactive guide to birth with belief, trust and instinct. Justine has created the book, through all of her life experienc…
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On this week's Podcast I talk to the lovely Dee & Cherly from Bundle and Me Midwives https://www.instagram.com/bundleandme_midwives/ Dee and Cheryl are both Midwives and Lactation Consultants who run a Pregnancy & Postpartum service here in Perth Western Australia, and also work Australia wide via Telehealth. They work closely with a great team of …
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On today's podcast I speak to the lovely Emilia who is the founder of @motherbear.postpartum, she is a postpartum doula and doula business coach. I asked Emilia to run through what it is that a postpartum doula can do to support families with a Newborn and beyond. If you aren't already following me on insta head over to @bub2sleep for all my top ti…
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On this week's podcast I am so excited to have the lovely Georgie from The Women's Collective https://www.instagram.com/the_womens_collective/ She is a business woman, content creator and Instagram guru. After splitting from her wife in 2020 before they had children, she decided to commence the journey of becoming a mum all by herself. Today we tal…
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I am so excited to share with you the lovely Vicky Pellowe, this is Part 2 of a 2 part series, where she shares her story of being a young adult cancer survivor, the choices she had to make around her future after Chemo and what she needed to do if she had a chance of becoming a mumma later on in life if she survived. She talks about her experience…
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I am so excited to share with you the lovely Vicky Pellowe, this is Part 1 of a 2 part series, where she shares her story of being a young adult cancer survivor, the choices she had to make around her future after Chemo and what she needed to do if she had a chance of becoming a mumma later on in life if she survived. Vicky is an advocacy coach, su…
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On this week's episode I am talking to Jess from Rescue Blue about the importance of learning first aid for you and your family. Rescue Blue is a Paediatric First Aid Provider and everything is taught by Paramedic's. They are extremely passionate about educating and empowering parents to have the skills to be able to deal with life threatening expe…
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So on this weeks podcast I am talking to the lovely Mandy from https://www.instagram.com/raisetoddlers/ about all things toddler’s, she is a Todder Development Specialist! She is an expert in her field, we could have chatted all day, she is a wealth of knowledge on how to tackle everything from toddler tantrum’s, to easing mumma's stress around all…
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On this episode I am very excited to be able to chat with Brooke Turner https://www.instagram.com/brooke.turner._/ Balance Fitness and Nutrition. Brooke is a Pre & Post Natal Specialist in fitness and nutrition. Brooke is a mum of three and her newest addition to the family is a newborn. We chat about all things women nutrition and exercise, what t…
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I am sooooo excited to share this episode with you all, I have united with 2 other top sleep experts here in Australia, Steph Gouin from Sleep by Steph, and Maryanne Sayers from Baby Sleep Matters. We are all very like minded women/mothers and sleep speciliasts and we are very passionate about trying to spread the truth and positivity around baby s…
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So excited for me to be able to share Tina from @the.birth.collective with you all. Tina is a Hypnobirthing practitioner, she is based in Sydney and is able to support families world wide. On this episode we talk about pregnancy, birth, and the usual feelings of fear and negativity around how you will bring your baby into the world. Tina shares her…
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Today I talk about all things regressions and the anxiety around parenting apps. I commonly see posts & messages about certain Apps telling parents that in the future their baby is expected to experience regressions and challenging times. I don't want mum's sitting around anxiously waiting for the next regression or tough time to hit, because you w…
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On the first episode, host Donna Moala talks about her journey to motherhood and what drove her to become a certified sleep consultant. To see more of Donna, follow her on instagram: @bub2sleep PRODUCTION BY: Sophie Jackson - Sound Street (www.soundstreet.com.au) If you aren't already following me on insta head over to @bub2sleep for all my top tip…
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Episode one coming soon!! Welcome to the Baby Sleep Sessions, this is the show where I talk about all things sleep for you and your family. Myth busting, all the hot topics like catnapping, early morning waking, regression, night waking and lots lots more, I will also give you tools and tips for all ages and Sharing with you my ups and down around …
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