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MEET MICHAEL “MIKE” HOLMES ​ Michael Holmes Jr., CEO of Pen Point Designs and Images is a graphic designer at heart. In working with a network of organizations ranging from advocacy, health care and ministry he has captured a broad clientele over the past five (5) years. His vivid imagination coupled with exceptional creative skills can be seen throughout communities and churches. Mike works closely with his clients to create unique layout and designs to communicate their message. He has ear ...
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I speak to Scottish history author Stuart McHardy about Pictish history, we talk about Pictish sites of interest, including stone circles, carvings and Stuart explains our ever evolving understanding of where our ancestors came from and what we can learn about their way of life. Stuarts Website: https://www.luath.co.uk/stuart-mchardy Also at: https…
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Everyone has a voice, and knowing how to use it is powerful. There are different things that you want to fight for in your life. For example, people might fight for human, animal, and women's rights. Some people don’t know how to use their voice. Using your voice properly might seem difficult for people who lack confidence. In History, people have …
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Boxing veteran, Sky Sports journalist and TikTok influencer Frank Gilfeather joins me to talk about boxing. Frank is a boxing expert with over 200 fights to his name. We discus the history of the sport, modern boxing, health and wellbeing later in life and lots more. WHERE TO FIND FRANK Franks Gloves: https://www.thenobleart.shop Instagram: https:/…
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Matt Lewis is a survivor from the tragic sinking of the Sudur Havid fishing trawler, a long line vessel catching toothfish. On the 6th of June 1998 the ship and her crew were in serious difficulty, with the boat taking on water and beginning to list to the side the men had to abandon ship into a ten meter swell with a water temperature of minus one…
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When there is a situation in your community, there are people who resolve these issues. There are organizations in your area that can resolve any problem. For example, the school system, unemployment, and citizens' rights, community organizers can resolve issues. Most organizations will have a person who is a community organizer, and the organizer …
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The new generation doesn't have the same problems as their parents. The new generation has an open mind to their life and is aware of what is needed from them. Racism is still a problem and will continue to be a factor in life. The difference with racism from the past, people of color have more freedom to live their lives. The opportunities for peo…
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In History, we learn what great individuals came before us. The history of others gives us knowledge about what to expect from life. We have to create our path in life to achieve anything. The past is important to look back on, but someone is creating history every day. The person is just living their life and later realizes that sometimes they wil…
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The story of life has a beginning and ending for everyone, and this story can have tribulations and accomplishments. History is defined as a chronological record of events and human affairs. The history that we will focus on is Black History. Black History is a part of American history more than most people think. Black History tells the stories of…
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The New Year allows us to focus on things not accomplished during the past year. In 2023 there were multiple changes from the previous year. 2023 had some high and low moments which caused people to be more cautious with handling things in life. For instance inflation, job losses, strikes, and rising rent costs. People were getting used to going ba…
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Everyone will need some assistance in their life, but might not be sure how to find it—for example, house repairs, car repairs, and financial services. In life, we are all faced with ups and downs which causes us to become more resilient. Being resistant can help us get further in life. Some groups and organizations can assist individuals with diff…
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In this podcast I spreak to seasoned pro ice hockey star David Ling about his career in the sport, we talk about his journey into Ice hockey from a young age, being selected in the draft, playing in the NHL and across the world in the Russian Super League and Europe. We also talk hockey fights, coaches and players and lots more.... Support the Show…
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In this episode I speak with Scottish boxing prospect Gregor Macpherson about his route into professional boxing, he talks about his pro career so far as well as training techniques, sparring with Kiko Martinez, sacrifices he's made and overcoming a collapsed lung. Support the Show.By Michael Holm
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We all need time to ourselves, this is vital to our health and it creates a reset for our body. The time we take for ourselves, gives us clarity on things we focus on that are important to ourselves. Everyone needs a break from time to time, and taking a vacation can help reset our mental state. When you think of the word vacation what comes to min…
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In this podcast I speak to Matty Lusher about his process for creating music videos and other content that he is responsible for. Matty is the man behind the content in many music videos and also works with boxer Gregor MacPherson on sports video and much more. You can find out more from Matty by searching Between the Lines on youtube and tiktok as…
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In this episode I speak with James McComas and Bob and Rosemary Jones who are part of the Rosemarkie caves project. They have excavated in some of the many caves along the coast of the Black Isle, discovering a fascinating insight into the history of Scotland. Not for a minute did they think they would be finding a Pictish skeleton, furthermore one…
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We all need money to support ourselves. Money can be used in multiple ways to benefit us. Such as buying us a car and a house to live in. We have called it all different names over time, benjamins, bread, bucks, cheddar, bills, and dinero. A person or an organization needs to have regulations regarding how to save money. In each state, a person is …
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In this podcast I speak to Scottish super welterweight Champion Corey Mcculloch about his upcoming fight with Junaid Bostan, we discuss boxing training, diet, mental prep. We discuss YouTube boxers like Jake Paul as well as boxing crossovers like Tyson Fury vs Francis Ngannou as well as lots more... Support the Show.…
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Before this episode begins your host Michael has something to say. Thank you for continuing to support the podcast. I have been dealing with some personal issues which have prevented me from producing new episodes lately. As a content creator, I was having a mental block. I want to continue to deliver relevant content that you have enjoyed from the…
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In this episode I talk with Malcolm MacItyre from Braemar mountain rescue about the activities of braemar mountain rescue team. We discuss mountain safety, memorable rescues, avalanche tips, packing correctly for the hills, how a mountain rescue team operates and a whole lot more..... Support the Show.…
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We're talking about obesity It is the second biggest killer in the United States. I'm here with Alistair Payne. Dr. Payne studied neuroscience at university and then went on to study a Ph.D. in adipose tissue function. He now works as a research fellow with the Rowett Institute at the University of Aberdeen research cutting edge treatments to be us…
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Everyone develops a talent or multiple skills. The talents can be extraordinary, unique, and out of the ordinary. For example, someone who is very flexible with their body, a musician who is able to multitask their ability to play an instrument. The Guinness World Record has been around for multiple generations. This allows individuals to express t…
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The Consulting Between Friends podcast will take a two-week break. While the podcast is on break, here are a few episodes I enjoyed creating and learning from past interview guests as well. Thank you for continuing to support the podcast and I will be returning with more episodes soon. The Art of Financial Wellness (This episode had valuable inform…
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Religion is something that someone can believe in and gives them a purpose in life. Religious beliefs create a guide that an individual can follow to stay focused in life. Religion allows individuals to reflect on what matters the most in their life. A person needs to feel wanted and needed in life. Having a religious and spiritual life makes every…
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We all have our own style regarding the clothes we wear. When we go into our closets or drawers we all pick out what we want to wear that can represent us from shirts to pants and yes our shoes. Fashion creates a statement that makes us different and shows different individuals our personalities. Our personality can reflect the way we dress by the …
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Springtime is here and summer is right around the corner. The weather is changing from cold to hot which means everyone wants to be outside to enjoy the beautiful weather. One way to enjoy the beautiful weather is to go to festivals. Yes, it is Festival time now. Where people get to enjoy great music and delicious food. Also, it’s a way to spend ti…
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In today's life technology is everywhere. With the power of the human brain, computers have transformed the way we live. The new wave of technology is artificial intelligence. AI has been around now for the past few years and some might not even know it. One way some people have noticed this is through the use of cell phones. For instance, fingerpr…
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We all enjoy delicious meals. Food is the source of nourishment for our bodies and keeps us alive. The food we eat has its own history from the different cultures they all come from. The many different meals we eat have come from recipes that have been passed down from many generations. The food we eat can bring back all sorts of memories. When we …
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Communication is very important for human life. This is how we express ourselves to one another. Meeting different individuals brings meaning to our everyday life. We have a very unique way to communicate together. We communicate for instance, verbally by saying what's on our mind, non-verbal by expressing body language, visually by paying attentio…
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We all have different problems we deal with in life that can affect us tremendously. Life has its ups and downs, and we all must know how to adapt to life situations. For example, death in the family, relationships with others, and self-care. Yes, self-care is important to every individual more than you think. When you take time for yourself, it gi…
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The podcast Consulting Between Friends has some exciting news to share. The podcast will return for season 3 very soon. That's right, with your continued support of the podcast there will be another season in mid-January. As your host, I will continue to have interesting topics for the podcast. On May 4th, 2022 the podcast Consulting Between Friend…
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The New Year allows us to focus on something that was not accomplished during the past year. In 2022 there were multiple changes from the previous year. For instance, the lockdown from the COVID pandemic. The year 2022 gave all of us normalcy once again. The only thing is, in a new way, which is the new normal. Everywhere you have been in the past …
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Christmas is a time to enjoy with family and friends. The time to show our love for the people in our life. From exchanging gifts, or creating new memories. Some people enjoy decorating their homes for the holidays, as well as different commercial properties. This is a way to get in the Christmas spirit. There are multiple ways to consider when you…
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Health is important to everyone, our health can determine our overall well-being. It is important to take care of yourself, physically and mentally. Eating properly and doing daily exercise can help your body, and meditation and stress-relieving activities can help with your mind. Your mental health is just as important as your physical health. If …
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As we progress in our lives we tend to set goals and aspirations to achieve. To achieve any financial goals you have to understand money. The world of investments can offer multiple avenues to fulfill any of your dreams. When most people hear the word invest, they think of any capital they own or pursue. Knowing how Investments work is important an…
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The midterm elections are on November 8, 2022, this is your time to let your voices be heard. There are many important issues that can affect us for a lifetime if we don’t vote. For example, the economy, education, climate change, and so many others. There have been different protests that mean a lot to everyone. The one way to change the laws we d…
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The election process is essential to our democracy to create a structure for the Government. The election process has been around for centuries and has made the laws we know today. The midterm elections focus on State and Local Government. For example, the Senate, governor, city council, school board, and many other offices are elected at this time…
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Water is essential for humans to live and function. Water has many different benefits for survival as well. In this current climate, the basic water supply is evaporating before our eyes in certain locations and causing multiple problems for survival. Water treatment plants protect us from toxins that can affect our way of life however, there are s…
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Everyone has an online and offline identity. Your online identity can be found anywhere you post because your identity travels with you every day without you realizing it. For example, a lot of your personal information is used to sign up for social media. Whether we start our day online or offline, we should remember to stay safe. Our digital life…
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We all have choices to make in life, and they are constantly changing as we get older and more mature. Some of our choices can change our lives in an instant. Some of us may be born with health problems, other problems may come throughout life, and some are caused by our own choices like smoking and drinking too much alcohol. Life is very special a…
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When someone is in the process of purchasing anything they want it requires some knowledge of money. With this knowledge anything is possible but some people don’t understand how to spend or even save money. One way to understand money is by being financially literate. Financial literacy is basically understanding how to manage money and how to spe…
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On June 24, 2022 The Supreme Court decided to overturn Roe v Wade, which dealt with abortion laws. Some people are happy with the change, and others aren't. The choice is now up to the local government of each state. Well, there are organizations that are working every day to help the women who need assistance. Abortion clinic escorts assist women …
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Everyone will be faced with different obstacles and situations in life. Some may have family or friends to turn to when they need help, others may have to deal with it alone. As you grow up you might make friends that can make life more enjoyable. This is especially important for young men. This is how they learn how to function in life around othe…
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In the past 2 years, the job industry has changed dramatically. People have lost their jobs due to the pandemic, some people left the industry they were in for a better opportunity, and some jobs have gone completely remote. The demand for workers in a lot of industries has risen. People are more focused on what they are worth to the job they are a…
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In life everyone goes through difficult things that can affect our health mentally and physically. Sometimes we understand our problem and know how to deal with it. One problem that is overlooked by people is loneliness. When people hear others are feeling lonely, they might say you have to get out of your comfort zone and explore different things …
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In every city, there are certain people in charge of different things such as the roads and property development in the city overall. The job I am talking about is a majyor for a city, which requires someone who has leadership qualities. Right now in the United States primary elections are going on this year. Some elections which people are running…
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Disclaimer: This episode will have Inappropriate language for some people and some graphic content with violence as well as death. This may make certain people uncomfortable. Introduction A person who is a screenwriter has a lot to focus on in production. They have to work with different individuals to complete the task. In this episode, I will be …
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Have you ever wondered what it takes to start a podcast as well as how to start your own podcast? You will receive secret techniques that I used to create my podcast. I will discuss what I have learned from the beginning as a podcast host and as well what accomplishments the podcast has achieved. I will give you guidance to encourage you to start a…
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