Sarah Mac and Carrie D. bring you real life relationship experience, advice, breakups, connections, and stories. Sarah brings the raw and real stories full of laughs and crazy encounters, but also the acknowledgment of how hard it is out there in the lonely dating world. Relatable and humorous, she takes her experiences to you...letting you know that you are not alone. Carrie D. brings self help to the world! She is far from healed, but she brings you the journey she's experienced and contin ...
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We all have at least one of these three attachment styles that I will be discussing today. This episode is going to teach you how to identify the different attachment styles that you inhibit, or that your partner inhibits. We have anxious, avoidant, and secure! I will go into further detail in this episode, so you can identify. Please, send us an e…
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Are you ready to move on, or is it relationship jumping? The ebb and flow of emotions during a breakup is something you don't just over in a week, a month or sometimes several months! It's a personal experience that needs to be reconciled, but moving forward is so vital to soul growth. We can move forward in our journey without relationship jumping…
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Coffee Talk Unfiltered - Learn what we are about!
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Who doesn't need relationship advice, real talk, or spiritual enlightenment? Here we talk about it all! Sarah Mac brings the real hard relationship truths, as well as, experiences and advice. Her views will not inspire you, but the experience will resonate. Take a listen to what Coffee Talk Unfiltered has to offer, and you'll be glad that you did! …
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Being Vulnerable While Standing In Your Truth
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Being vulnerable in any situation is hard, but some have it easier than others. I see so many people who close up and hide certain emotions of admiration, love, sadness, and fears to themselves instead of standing in their pure truth of the many facets they are as a person. Standing in your truth to me is showing that vulnerable side, but holding s…
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The aftershock of a break up will leave you feeling empty. Whether or not you have been together for a long time or a short time. Sometimes however we get stuck in a sadness cycle, and we don't know how to get out of it. This is where it's very important for us to understand that moving on is not only for our own mental and emotional health, but fo…
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Can you truly only be friends with an Ex? Are one or both of you hoping for reconciliation by keeping the "friendship" alive? Can men and women build REAL relationships with each other if the friendship started early in life? How about the friendship you created in your adult life? Is there sexual tension? Lots of men and women are friends, but is …
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Have you experienced love bombing? Was it true feelings or a lie? Were you left more broken hearted than ever before? Come listen to my raw, unfiltered and highly emotional experience of being loved bombed, and the aftermath of this experience. Everyone has a path and journey they need to follow, but it NOT ok to love bomb someone, and sell them on…
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Sometimes we don't realize that we are ignoring our own self love, and there are various reasons why. Some reasons are that we are pouring ourselves into relationships instead of having an equal balance of loving our partner and loving ourselves. We don't set boundaries when self love is absent, and when breakups happen we feel lost and insignifica…
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Have I got a story for you! The Man I've been dating for only 7 weeks loved bombed me to death, made me feel like the center of his world, and dropped me like it was hot. He left me for someone he believed was his TF, but in reality is just a karmic that keeps cycling because their lessons have not been learned. The red flags were there and I can't…
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I'm diving deeper into the twin flame phenomenon because of my most recent experience with my own! If you follow me on Instagram you know that I have been documenting this journey since it has blown up in September 2022! There's a new twist of events even though I thought I was out! I'm going to be talking to you about what this connection truly is…
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Intuition is often described as a gut feeling. When you feel like you just know something! in this episode we jump into the some of the ways you can tell if your intuition is speaking to you. Support the showBy Sarah Mac & Carrie D
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There are so many reasons why manifestations NEVER come into fruition, and in this episode we will be talking about some of those reasons! No one wants to kill a manifestation, but more than not, WE do! Lets get real, trying to talk something into reality sounds crazy, and we feel stupid doing it because we know our current reality, but it goes dee…
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In this episode Sarah Mac dives into Toxic Relationships by sharing her toxic/trauma bond with her Twin Flame. She spills the tea in the new and ever evolving drama of this connection and how each flame, when out of union affects the other. When one TF is involved in a toxic relationship with someone other than their TF, it will very much affect th…
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Many people get these too confused, but they are very different! Come and listen to the differences between self-concept and self-esteem and how they affect your relationships, work, and your overall outlook on life! They also affect manifestation through affirmations! We will cover that in another episode! You must have positive self concept and s…
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The Holiday season is here, and this time of the year brings many reflections - good or bad! Support the showBy Sarah Mac & Carrie D
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In this episode I talk about my personal Twin Flame Journey and how its progressed during the decades. Support the showBy Sarah Mac & Carrie D
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In a world filled with Karmics, Soul Ties and Twin Flames, how can do you know you hit on a Soulmate connection? This episode hits on some of the obvious and not so obvious advice that needs to be said about this connection. DON'T go looking for it! Put down those dating apps, and just let universe do what its meant to do! Support the show…
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The holidays are approaching, and if you are single or separated, this is the start of constant questions from family and/or friends! Like, YES! I know I'm single, so there's no need to remind me! ALSO, listen for my newest idea! Support the showBy Sarah Mac & Carrie D
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New Beginnings: The Straw That Broke The Camels Back
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We are embarking on a time where things that we use to be able to sweep under the rug no longer can be overlooked. We are tearing off the rose colored glasses and gaining our self worth. Embrace these new beginnings and come listen to us as we talk, laugh, and simply explain what the hell is going on! IG: @energy_vibes11 TT: @energy_vibes11 Support…
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A New Manifestation Method: Is It Crossing The Line?
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Coffee Talk on the new manifestation method called the Whisper Method! Sarah Mac and Carrie D dive into it, and so much more. Want to laugh? Come and join in on the fun. Support the showBy Sarah Mac & Carrie D
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We all need to go through the 5 stages of grief during a break up! If we don't, we end up with relationship trauma! Support the showBy Sarah Mac & Carrie D
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Dating After A Breakup: How long should you wait?
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Story Time! Have you been wondering how long you should wait after the break up to start dating again? I am no expert, however I’m going to give you a little glimpse of how it looks to be a serial dater! It’s taken me forever to learn this is not the route I need to take in order to find a soulmate, but everyone is different. Come listen to my stor…
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Soul Ties and Twin Flames are part of the soul family, but what are they exactly, and what are their main purpose in our life? We tend to get really confused over these two connections because a twin flame is literally a soul tie, but they are our closest soul tie! lets talk about trauma bond! Support the show…
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Karmic vs. Soulmate: 11 Undeniable Signs of Both
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We get so trapped up in the different connections; Karmic, Soulmate, Soul Tie and Twinflame, that we lose sight each hold a very important role in our soul growth. Karmic Relationships are to teach us lessons, and Soulmates are to help us rise. I call the Soulmate Connection 'The Retirement Card' because they are the easy! They are the connections …
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Leave past relationships in the past - for most.
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It is so easy to go back to past relationships, but from my experience its a pattern that I recently realized I needed to stop. Listen to my accounts on a personal level, and if you find yourself resonating with my words, then you know your future shouldn't revisit your past. Relationships end for a reason, even if reasons weren't given. We tend to…
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Living the single life during a social era
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Sarah and Carrie explore the single life and how it's changed. Breakups, leading to ghosting, no contact, meeting people online. Is online dating a good option? How to cope with this new era is so difficult, especially when access to ex's are so easy. Forget about hiding in the bushes, or spying on that ex, now all we have to do is check their soci…
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Retrograde: Relationships Coming &. Going
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Mercury Retrograde from Sept. 9th - October 2nd really threw some curve balls into relationships! Some were old relationships that came back, others were new relationships coming in, but most were a pure disaster! In this part 1 episode, Sarah Mac explains some really crazy and not-so-crazy things that came to light in her relationships. Starting o…
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