Pamela R Haynes public
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Island Girls Rock podcast celebrates women of Caribbean heritage and is dedicated to supporting and showcasing Caribbean culture through fostering cultural connections and championing collaborative opportunities between women of the Caribbean and its Diaspora. Our mission is simple, and that is to encourage Caribbean women of all ages to creatively express themselves in a safe and welcoming environment whilst nurturing and encouraging pride in their unique talents and perspectives . Committe ...
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Follow me into the artistically designed lifestyles of expatriates, travelers, entrepreneurs, and adventurers. You'll hear about how they started, what they started and what they're doing to keep their lifestyles going around the world.
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In Episode 266 I spoke with my old friend Tague Hurley. I bumped into him randomly down here in Mexico which always gives me a sense I’m in the right place at the right time. We caught up on the last ten years and discussed his travels, life, and how he deals with his fears. Enjoy! Show notes: Tagues walk on the Camino de Santiago, Tagues walk on t…
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In Episode 264 I spoke with Noah Rashid. Noah’s a first-time traveler cutting his teeth with me in Mexico before he heads out on a three to five-year adventure. If you’re a first-time traveler this is a must listen. If you’re an experienced traveler this episode will bring back a lot of fun memories. Enjoy! Show notes: Trave.ElwithNoah, Episode 044…
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When I write about myself, I tend to slip off into writing about my books. But not here! Here, I am going to tell you about me.Where do I begin? Well, books and reading have been a huge part of my life since I was very young. My mum taught me – and my siblings – to read and write when I was in nursery. As I got older, I used to go to the library ev…
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David E. Ambrose is a Grenadian educator and author who lectures in Communication Studies at the T. A. Marryshow Community College, Grenada. He is the Dean of the School of Arts, Sciences & Professional Studies, and also teaches Basic Spanish and Basic German. Ambrose is an alum of the Grenada Boys’ Secondary School; and Principia College, and the …
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In Episode 263 I spoke with Nettie and Dave the Climbing Backpackers. They have set off on a rock climbing adventure with a budget of just 10 British Pounds per day each. Their goal is to travel at least for the next two years rock climbing everything they can throughout India and Southeast Asia. Enjoy! Show Notes: @Climbing_Backpackers, Avacado Fi…
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Taymer Mason grew up in a family of cooks who taught her to make—and love!—traditional Caribbean cuisine. She went vegan while at the University of the West Indies, and, after graduating, moved to France where she started veganizing old West Indian favorites. Mason is a food scientist and organic cosmetic developer. The bilingual globe trotter, Mas…
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Heather Hancock is multi-genre writer, poet, and author of the debut Christian contemporary novel, Sister Lost - released March 1/23 in paperback; released October 22/23 in Kindle Ebook on Amazon. Having lived with Cerebral Palsy since birth, she successfully worked as a unit clerk in the healthcare industry for over 22 years, A CSA, NA, and Bullyi…
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Kim Ramsay is a criminologist with over 20 years experience, trained in the University of Leicester, United Kingdom.She is a senior research officer with the Government of Barbados and has conducted research on issues related to crime and the criminal justice system. Her main research interests are penal policy, criminal justice reform and research…
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Garfield Robinson combines being a focused entrepreneur with a community footprint, with a senior sales executive. He is well positioned to help small and large businesses who are desirous of engaging with the UK's BAME community and beyond. https://promotingourheritage.sumupstore.com/product/keepers-of-the-flame-saluting-100-black-authors-volume-1…
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Abi Osho is the Founder of Soul Melanin and Author of "Nature's Medicine for the Soul". Abi is a Holistic Empowerment Coach, Essential Oils Educator, and Creator of nature-based women's retreats. Abi helps women of colour gain, clarity, confidence, and consistency with the transitional journey of life. Abi travels to Africa, researching the power o…
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Henery X was born, raised, and still resides in Detroit, Michigan. He's the author of five (5) books, he's a writing coach, and he's a manuscript editor. He's also the founder of the Clubhouse club Writer's Way, and Instagram platform Your Voice Matters. You can connect with him on IG at @selfcreated124 or via email selfcreated124@gmail.com…
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Dr Lynda Ince-Greenaway was born in Barbados and grew up there for the most formative years of her life. She emigrated to the UK with her mother and siblings in 1965 after the death of her father. She completed her formal education in the UK and became a qualified social worker in 1982. She acted in the role of manager of two social work teams maki…
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Chad Miller has a B.A. in Psychology from Syracuse University and a Pharm D from the University of the Sciences in Philadelphia. He’s a pharmacist and lives in Delaware with his girlfriend, Natasha and her daughter, Sasha, and his kids, Killian, Willow, and Halina. He is a horror writer and began crafting stories 25 years ago. His writing is not fo…
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About the author (2019)Night owl, incurable foodie and non-stop meal experimenter, Callie Browning is the author behind The Girl with the Hazel Eyes, winner of a 2019 NIFCA Silver Medal and finalist in the 2019 JAAWP Writer's Prize. Callie Browning was born and raised in Barbados. She still lives there with her family, including two adorable dogs.…
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The autobiography of Tippa Irie, Stick To My Roots tells the reggae musician's incredible story, from his trail-blazing beginnings in Saxon Sound International to the Grammy Award-winning "Hey Mama" with the Black Eyed Peas.Titled after his 1980s hit single, the book will cover 35 years of Tippa's prestigious career: from the first sign of talent a…
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In Episode 262 I spoke with Marisol Camacho. She is the host of the Roaming The Now Podcast which focuses on expat life in Mexico and around the world. She lives in a beautiful town called Malinalco. It’s a Pueblo Magico here in Mexico. Enjoy! Show notes: Roaming The Now Podcast, Support Misfits and Rejects on Patreon, Get a Misfits and Rejects T-s…
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In Episode 261 I spoke with Scott Haynes. Scott’s an expat living deep in mainland Mexico who talks us through a peyote adventure he had while traveling through the desert. Enjoy! Show notes: Scott Haynes bookkeeping, Famous Book Summaries, Support Misfits and Rejects on Patreon, Get a Misfits and Rejects T-shirt…
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Charting a career that spans over thirty years, Incredible is the autobiographical journey of legendary UK reggae, dancehall, and jungle music artist General Levy. Growing up in Harlesden, General Levy started in the mid-eighties working on the local sound systems circuit then gained popularity on local pirate radio stations in northwest London. Fr…
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Biography I am Cath Lloyd, TEDx speaker, author of ‘When Dad Became Joan’ and an expert in supporting those struggling to release the pain of loss and flourish through change.In 1987, my Dad made the shocking confession that he wished to become a woman. Through the years of emotional, conflicting and tormenting thought processes, I wondered if life…
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In Episode 259 I spoke with Pamela Wagner. Her goal is to travel to all 54 countries in Africa to help break the stereotypes of each country. In this episode we spoke mostly about Nigeria and why she loves it so much. Enjoy! Show Notes: Hustle Less Live More, Ajala Digital, Ajala Nigerian Traveler, Dynamite Circle, Donna Cuthbert (Episode 008), Bro…
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found themselves in a desperate and unfulfilled place to find freedom from the shackles of anxiety and depression, to believe they deserve a better life and move forward to live the life they truly dream of. Her website is www.crystalclearcoaching.org and she can be found on instagram as @crystalclearcoach or on FB at Crystalclearretreats…
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In Episode 258 I spoke with Brian Welch. He’s an expat living in Kuwait and the author of I’ll Sit This Right Here. Brian and I go deep into the darkness he found himself in and how he made his way out of it by writing this book. There were a lot of profound moments for me in the conversation which opened my eyes to a few lies I’ve been telling mys…
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Women in Policing provides an insight into women's role within policing, their emergence, and development, offering a theoretical underpinning to explore this role as well as incorporating two empirical studies, one which reassesses the lived experiences of female officers, and one based on FOI requests to examine police officer disciplinary offenc…
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Rona D. Drinkard (Rona D.) is an African American author of her international award-winning debut novel, “Friendship Matters.” Since its release February 5, 2022, this timeless, relatable and uplifting romcom has won a total of 13 awards in various fiction categories which includes the 2022 Best Book Winner, 2022 Fall BookFest Book Awards 2nd and 3…
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Yvonne Brissett is a news and current affairs journalist at the BBC. A graduate of the University of Birmingham, she holds a degree in Media, Culture and Society. Co-editor of the award-winning anthology, Whispers in the Walls, Yvonne has also written, produced and directed a short film, The Darkest Hour. Other credits include her short film, The S…
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In Episode 257 Tom Turcich talks about his walk around the world. It took him seven years and he is the 10th recorded person to do it. His dog Savannah is the first recorded dog to walk around the world. Tom delivers some very actionable steps to take if you ever find yourself in a dark place. He lost his best friend at 17 which inspired him to wal…
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Where were you when Keisha the Sket first broke the internet?Keisha is a girl from the ends, sharp, feisty and ambitious; she's been labelled 'top sket' but she's making it work. When childhood crush and long-time admirer, Ricardo, finally wins her over, Keisha has it all: power, a love life and the chance for stability. But trauma comes knocking a…
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In Episode 256 I spoke with Crispijn Hartzema. Crispijn set a goal at 15 to sail the south pacific in search of perfect uncrowded waves. He’s on the verge of making that happen with a combination of hard work, manifestation, and a little help from crypto. Enjoy! Show notes: Crispijn Hartzema (Instagram), Episode 004 Dale Dagger, Support Misfits and…
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Mark Dalgety read that the UK tea industry was going through a transformation and that more and more consumers were opting for a healthier version of tea. Upon research, he discovered that most herbal teas brand in the market were using artificial flavours at the time. Mark decided to introduce a 100% natural strong flavoured herbal teas, synonymou…
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In Episode 255 I spoke with Jesse Schoberg. He’s an expat living in Bangkok Thailand who recently shared an essay called FARANG CYCLE OF LIFE AND DEATH IN THAILAND. It’s the 9 steps all expats go through when settling in a new place. I thought it was so accurate I had to have Jesse on the show to share his point of view. Enjoy! Show Notes: DropInBl…
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In Episode 254 I spoke with Brooke Hiltz. Brooke was driving solo through Sinaloa Mexico when El Chapo’s son was arrested. In this episode, she talks about what it was like being locked down for three days in her hotel and what she saw. Enjoy! Show notes: Brooke’s Instagram, Magic Mind (promo code: MISFITS20), Support Misfits and Rejects on Patreon…
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In Episode 253 I spoke with Aladin Farre. Aladin is an expat living in China who started his own production company. He explains his motivation for moving to China and the process he went through to create a life and business for himself there. Enjoy! Show Notes: China Compass Productions, Magic Mind, Invisible Summit (documentary), Town Called Yiw…
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In Episode 252 I spoke with Jared Koett from Invert Containers. Jared worked with me in Nicaragua for years and then had a calling to try his hand at entrepreneurship. This calling took him back to the States where he’s been riding the ups and downs of trying to bring his plastic-free earth-digestible packing to life. Enjoy! Show notes: Invert Cont…
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A major new history of Britain that will transform our understanding of this country's past.Despite the best efforts of researchers and campaigners, there remains today a steadfast tendency to reduce the history of African and Caribbean people in Britain to a simple story: it is one that begins in 1948 with the arrival of a single ship, the Empire …
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In Episode 251 I spoke with Brooke Baum. Brooke is the author of Home Flexible a book about utilizing Trusted House Sitter to travel the world and live rent-free. Enjoy! Show notes: Home Flexible, Trailing Away, Moving Away, Episode 248, Support Misfits and Rejects on Patreon, Get a Misfits and Rejects T-shirt…
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Spread your Wings and Fly” is the slightly off-key tale of Andrew Walcott, an eight-year-old boy born at a time of impending social and political turbulence in his native Barbados, a small Caribbean island in the North Atlantic Ocean. Andrew is left by his mother, Monica, in the care of her older sisters Shirley and Darlene, when she leaves to join…
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The Arise Devotional Book will assist you in starting your day focused on the promises of God. Arise focuses on your growth in Christ and going to new levels in Him. Arise focuses on letting go of the past, moving into the new in your purpose and relationships, and seeing the promises of God manifest in Your life. Arise is designed to assist you in…
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In Episode 250 I spoke with my good friend John Eames. We’ve been friends for 40 years and spent half of those years traveling and living in Nicaragua. In today’s episode, we talk about what post-expat life is like and what a fulfilled dream looks like from the other side. Enjoy! Show notes: Drift Supply, Episode 027, Episode 040, Support Misfits a…
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Before you read this book, please get your mind and heart ready for truth! I know this book, because it's my story as well as the story of many of my friends. The feelings expressed here will resonate with so many women. It certainly struck multiple chords with me! You know something, motherhood is a big, tall glass that women who become mothers, f…
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In Episode 249 I spoke with Vladimir Novikov from Winding Tree. Vladimir and Winding Tree are using blockchain technologies to build decentralized, peer-to-peer, open-source solutions for the travel industry. If that sounds confusing then this episode will help you understand what Web-3 could look like and how Crypto and NFTs can play a major role …
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The Nephilem is debut novelist Exquil' s unforgettable slight-of-hand turn, exploring life in Formentera, perfect for a set of escapists from mainland Spain, looking for survival in the unrelenting dry winds and lively sea of the mysterious Balearics.Drifter Hyienna is gifted a mysterious rucksack on arrival to the sun-soaked paradise of Formentera…
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In Episode 248 I spoke with Jen and Stevo Joslin from Two Can Travel. They have been full time travel nomads for the last 4 years and over the last 18 months haven’t had to pay rent. They explain how they use Trusted House Sitter so you can travel and be rent free as well. Enjoy! Show notes: Two Can Travel, Trusted House Sitters, The Twelve Week Ye…
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BIO Temi’ Taiwo-Oni is a Nigerian writer whose first book, BeGone, is a novella which she self-published in August 2020. BeGone, received praise on Smooth Book Review, the Classic Book Review and was featured on “The Muse” on Hi-Impact Television, earlier this year. An avid reader and reclusive writer since childhood, Temi quit a 12-year banking ca…
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In Episode 247 I spoke with Tony Lawson from the Le Sol Foundation. Tony and I played soccer together at UCLA. He was tremendously influential in our winning the national championship. In today’s episode, we talk about why he chose not to pursue a professional career and direct his focus toward teaching high school. Enjoy! Show notes: Leysol Founda…
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I was born in Germany and raised in the United States, and I'm a passionate writer. I love to travel, and traveling influences my writing in almost every way. Seeing different cultures and landscapes help me with my creativity. I have a passion for story-telling, and writing is a way I can easily connect with your emotions and stimulate your imagin…
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