Best Paul Heller Podcasts (2025)

1
How to Support a Loved One’s Mental Health with Sophie Scott 44:29

1h ago44:29

44:29

In this episode of the Power Hour Adrienne speaks with integrative psychotherapist Sophie Scott about her new book, You Are Not Alone In This. They discuss the often invisible efforts of caregivers in supporting loved ones with mental health issues, the concept of masking emotions, and the importance of self-care for caregivers. Sophie shares her p…

1
January 2025 Selection (featuring Basil O'Glue, Nomas, Calantha, Enlusion, Alex O'Rion, Fuenka, Ovnimoon, Forty Cats, Miro, Red Jerry, Scott Mac, Hisai, Mariano Malvica, Perc Capsule, Bynomic, JPL, Slavlotski ... 1:29:52

21m ago1:29:52

1:29:52

Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). January 2025 Selection. Tracklisting: [00:00] 01. Hisai - Zorya (Mariano Malvica Remix) [Future Avenue] [03:52] 02. Perc Capsule - Fluid Moves (Bynomic Remix) [Moussaieff Records] [08:57] 03. Alex O'Rion - Emergency [Solis Records] ***Gold Star Track*** [13:31] 04. Forty Cats - Ro…

1
Directional Living with Megan Hellerer 1:04:15

3d ago1:04:15

1:04:15

In this conversation, Megan Hellerer, a career coach and author of 'Directional Living', discusses the concept of living directionally rather than destinationally. She emphasizes the importance of fulfillment over mere achievement and explores how societal pressures can lead to feelings of unfulfillment among high achievers. Megan encourages listen…

1
Episode 119: Randy Heller 1:10:20

4d ago1:10:20

1:10:20

In this episode Eli sits down with Dr. Randy Heller to discuss the similarities and differences between collaborative divorce and traditional divorce mediation.

1
Bonus: 2025 with the Modern Wellness Podcast 52:31

6d ago52:31

52:31

As a bonus for this week Adrienne is sharing this episode from her other show Modern Wellness Podcast. This week Adrienne, Oli, and Sammi kick off season three with a discussion on wellness trends for 2025. Think biohacking going mainstream, male fertility awareness, practical longevity, and the rise of fibre. Plus there's the new 'Modern Wellness …

1
The Science of Eating for a Lifetime of Health with Dr Federica Amati 1:03:29

8d ago1:03:29

1:03:29

In this conversation, Dr. Federica Amati, head nutritionist at ZOE, discusses her journey into nutrition science and public health, emphasising the importance of prevention in healthcare. She highlights the rise of chronic diseases and the need for personalised nutrition, while addressing misconceptions about alcohol and the impact of ultra-process…

1
Replay: How to live Stress-Free with Mo Gawdat & Alice Law 53:22

19d ago53:22

53:22

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing an episode from April 2024 - with the excellent Mo Gawdat and Alice Law. From the show notes... Join Adrienne as she talks to the brilliant minds Mo Gawdat and Alice Law about their new book Unstressable. Mo…

1
Replay: The Secret Language of Connection with Charles Duhigg 40:36

20d ago40:36

40:36

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing an episode from the beginning of 2024 - with the brilliant Charles Duhigg. From the show notes... Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of The Power of Habit and …

1
Replay: Happy High Status with Viv Groskop 1:07:26

20d ago1:07:26

1:07:26

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing 2023's episode with the wonderful Viv Groskop. From the episode notes... Happy high status is a new way of thinking about confidence and how you relate to yourself. It's how actors and comedians enhance thei…

1
Classics Remixed: 2024 1:27:28

30d ago1:27:28

1:27:28

Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). Classics Remixed: 2024. Tracklisting: [00:00] 01. Deep Dish, Everything But The Girl, Simos Tagias - Future Mattel (Alex O'Rion Edit) [Bootleg] [04:38] 02. Breeder - Tyrantanic (Freedo Mosho and Maze 28 Remix) [Hooj Choons] [10:03] 03. Faithless - Insomnia (Spinnaka's Deeper Rewor…

1
Replay: The Perfection Trap with Thomas Curran 45:19

1M ago45:19

45:19

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing 2023's episode with the wonderful Thomas Curran. From the episode notes... Thomas Curran (@thom_curran) is an Assistant Professor in the Department of Psychological and Behavioural Science at the London Scho…

1
Replay: Understanding Your Fertility with Dr Helen O’Neill 48:17

1M ago48:17

48:17

Continuing Adrienne's look back at some of her favourite episodes of the Power Hour, we look at the brilliant episode with Dr Helen O'Neill, founder of Hertility. From the show notes... Dr Helen is the co-founder and CEO of Hertility, and is a lecturer in reproductive and molecular genetics and a leading expert in reproductive science. She has a Ma…

1
Episode: 118 Devin Hussong 50:52

1M ago50:52

50:52

In this episode, Eli sits down with Dr. Devin Hussong to talk about integrating humor into the practice of systemic therapy.

1
End Of Year: 2024 1:31:35

1M ago1:31:35

1:31:35

Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). End Of Year: 2024. Tracklisting: [00:00] 01. Alexander Metzger - Police Radio Intro (Time Bandits Mix) [Intro] [Butcher Music] [00:01] 02. Sound Fusion - Stellar [Electronic Groove Records] [04:36] 03. Julian Nates, Julieta Kühnle - For Another Storm (Extended Mix) [UV] [09:57] 04…

1
Replay: The Science of our Food with Professor Tim Spector 41:01

1M ago41:01

41:01

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing 2022's episode with the brilliant Professor Tim Spector. From the episode notes... Adrienne speaks with Tim Spector. Tim Spector is Professor of Genetics and Director of TwinsUK registry at King's College Lo…

1
Replay: Energize with Simon Alexander Ong 46:50

1M ago46:50

46:50

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing 2022's episode with the brilliant Simon Alexander Ong. From the episode notes... Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life b…

1
December 2024 Selection (featuring Airwave, Basil O'Glue, Exotek, Grum, Enlusion, Paul Van Dyk, Paul Sawyer, Jose Amnesia, Vhyce, Castle Trancelott, Felix, Julian Nates, Julieta Kühnle, Sound Fusion, Miika ... 1:27:24

2M ago1:27:24

1:27:24

Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). December 2024 Selection. Tracklisting: [00:00] 01. Sound Fusion - Stellar [Electronic Groove Records] [04:07] 02. Nicolas Petracca - Quantum [Reminiscense Recordings] [09:01] 03. Exotek - Antares [Forescape Digital] [15:57] 04. Julian Nates, Julieta Kühnle - For Another Storm (Ext…

1
Replay: Happy Mind, Happy Life with Dr Rangan Chatterjee 1:09:39

2M ago1:09:39

1:09:39

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays. Today we're sharing 2022's episode with the brilliant Dr Rangan Chatterjee to discuss all things happiness. From the episode notes... Dr Rangan Chatterjee is regarded as one of the most influential doctors in the U…

1
Replay: The Science Behind Visualisation with Dr Tara Swart 53:21

2M ago53:21

53:21

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing 2021's episode with the brilliant neuroscientist Dr Tara Swart, discussing all things visualisation and more! From the episode notes... Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, S…

1
Replay: Atomic Habits with James Clear 48:02

2M ago48:02

48:02

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays. Today we're sharing October 2020's episode with the fantastic James Clear. James Clear's a best-selling author and since this conversation has released more books about habits. From the episode notes... This week A…

1
Replay: Working Hard, Hardly Working with Grace Beverley 49:02

2M ago49:02

49:02

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives. Today we're sharing and episode from 2021, with the brilliant Grace Beverley. From the episode notes... Grace is an Oxford graduate, an influencer, one of the Forbes 30 Under 30, and the owner of two businesses: Shreddy and Tal…

1
BPM: Overdrive 1:29:11

2M ago1:29:11

1:29:11

Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). BPM: Overdrive. Tracklisting: [00:00] 01. Way Out West - Dancehall Tornado [Deconstruction] [06:10] 02. Dune - Are You Ready To Fly (Jimmy Miller Remix) [Urban] [10:24] 03. Desert Moon - Galbi (Jez and Choopie Remix) [Dos Or Die Recordings] [15:14] 04. Binary Finary - 1998 (Paul v…

1
Replay: Ultra-Processed People with Dr Chris van Tulleken 57:43

2M ago57:43

57:43

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays. Today we're sharing April 2023's episode all about Ultra-processed food, with guest Dr Chris van Tulleken. Since this episode Chris has been on a mission to get us discussing our diets and making positive healthy c…

1
Ninety-Nine Novels: The Catcher in the Rye by J.D. Salinger 49:35

2M ago49:35

49:35

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
Microplastics, Electrolytes & Peloton rental! From the Modern Wellness Podcast 42:34

2M ago42:34

42:34

As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle management, Oliver Patrick. They recently had a very lively episode discussing the shocking truth regarding microplastics and our bodies, as outlined i…

1
Replay: Growing the f*ck up with Sarah Knight 48:34

2M ago48:34

48:34

As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays. Today we're sharing April 2023's brilliant episode with New York Times Journalist Sarah Knight. *A quick warning: there is some explicit language in this episode* Adrienne is joined by the New York Times bestsellin…

1
Ninety-Nine Novels: Life in the West by Brian Aldiss 54:10

2M ago54:10

54:10

In 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and othe…

1
From Veg Shop to Plant-Based Revolution with The Happy Pear 50:33

2M ago50:33

50:33

David and Stephen Flynn, AKA The Happy Pear, need no introduction. Known and loved for their hearty yet healthy dishes, big flavours, delicious food and incredible sense of community, they have been bringing joy through good food for twenty years. The new book, The Happy Pear 20: Recipes and Learnings from the First 20 Years, is inspired by the dis…

1
Episode: 117 Kristina S. Brown 42:12

2M ago42:12

42:12

In this episode, Eli is joined by the AAMFT Systemic Ethics Textbook editor, Kristina S. Brown, Ph.D., LMFT, to discuss the book and current developments shaping systemic therapy's ethical practice.

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Paul Heller Podcasts

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