Best Paul Schuster Podcasts (2024)

1
The Emerging Battery Belt of the US - Episode 82 7:52

4h ago7:52

7:52

Let us know how we're doing - text us feedback or thoughts on episode content Spurred by investment incentives from the IRA, a manufacturing renaissance is emerging along the I-75 corridor between Michigan and Georgia. Huge investments into battery manufacturing facilities are tapping into existing automotive infrastructure and supply chains to div…

1
PRO CYCLIST to PRO TRAIL RUNNER as a PRO HEALTH athlete - with Christian Meier & Prof. Paul Laursen 1:17:41

8h ago1:17:41

1:17:41

So, how many AVOCADOS 🥑 do you eat?! Christian Meier wants you to understand that EVERYTHING in life is about BALANCE. You cannot just push into ONE direction of training, nutrition or anything else without encountering downsides that WILL impact your sport and life. In the 117th episode of The Training Science Podcast, Paul and Christian discuss: …

1
China's Dominance in Clean Tech Supply - Episode 81 8:37

6h ago8:37

8:37

Let us know how we're doing - text us feedback or thoughts on episode content China is not only the global leader in developing renewable energy, but they maintain a huge competitive advantage in clean tech manufacturing and supply. From solar panels to wind turbines to raw minerals and EVs, China supplies the globe with what's needed to convert to…

1
How to Be the Performance Practitioner of the Future - With Dr Steve Ingham & Dr Martin Buchheit 1:10:21

5d ago1:10:21

1:10:21

Are you ACTIVELY 🔥 developing your people for the REAL WORLD 🌎? Dr Steve Ingham @ would like you to make SURE that you are SYSTEMATICALLY જ⁀➴ working towards the PROGRESS of your staff, trainees, students, interns etc. in REAL WORLD working skills. From the very start the EXPECTATIONS should be know to them! In the 116th episode of The Training Sci…

1
The Rise of the Lowly Electric Meter (AMI) - Episode 80 7:39

17d ago7:39

7:39

Let us know how we're doing - text us feedback or thoughts on episode content The electric meter is one of the foundational backbones of the energy transition. And today's meters do so much more than simply measure and report on the amount of energy being consumed at a site. Advanced Metering Infrastructure (AMI) provides two way communication betw…

1
Go Hard to Go Fast - New Age Sprint Training - With Prof. Dr. JB Morin & Dr Martin Buchheit 1:10:21

7d ago1:10:21

1:10:21

Profiling and training SPEED🏎️ individually might be 30% (!!!) of any SPRINTING performance - get ON IT! Prof. Dr. JB Morin would like you to consider that if you do not cover, train or assess the WHOLE SPECTRUM of what your athletes can or cannot do, then you are likely leaving BIG 💥💨 gains on the table. Does 30% matter to you? In the 115th episod…

1
Building Climate Resiliency into an Organization - Episode 79 7:29

24d ago7:29

7:29

Let us know how we're doing - text us feedback or thoughts on episode content In this episode, Paul discusses some examples of how companies, cities, farms and other entities are adapting their strategies to cope with climate change. As the threat from extreme weather events increases, ensuring that an organization is resilient and strengthened aga…

1
How a Director of Performance Becomes Guardian Angle for Your Team & Coach - With James Bunce & Dr Martin Buchheit 1:07:47

15d ago1:07:47

1:07:47

PROTECT 💪 your coach for everything that you possibly can - it is WORTH IT! James Bunce wants you to understand that you NEED ✅ the coach and the coach NEEDS YOU✅. Be there for them as much as you can, so that you can build a long-term relationship. In the 114th episode of The Training Science Podcast, Martin and James discuss: 🚀 How HELPING TO PER…

1
New York's Cap & Invest Program (Karsten Barde - National Grid) - Episode 78 9:22

18d ago9:22

9:22

Let us know how we're doing - text us feedback or thoughts on episode content In order to meet the ambitious climate goals as enshrined in New York's Climate Leadership and Community Protection Act (CLCPA), the state is about to embark upon a far reaching program to ratchet down emissions from heavy emitters. The Cap and Invest program has a lot of…

1
Cycling Through Time: Svein Tuft on Longevity and Adventure 1:14:22

29d ago1:14:22

1:14:22

Are you ❗PUSHING❗ your abilities & fitness with … methods you NEVER😱 tried before?! Svein wants you to understand that to reach IMPROVEMENTS year after year, pretty much in any sport you need to be willing to EXPERIMENT. Trial and error might be the very best approach ✅ for any new “thing” or training plan. In the 113th episode of The Training Scie…

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Headwinds for the Offshore Wind Industry - Episode 77 7:18

28d ago7:18

7:18

Let us know how we're doing - text us feedback or thoughts on episode content There's a lot going on in the offshore wind market in the US these days. Multiple projects have had to renegotiate or even outright cancel their power purchase agreements. In today's episode, Paul takes a closer look at the reasons behind this turmoil and the impact on th…

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The Measure of LEARNING Is the Ability to CHANGE - With Dan Howells & Prof. Paul Laursen 54:46

1M ago54:46

54:46

Do NOT LEAD with your EMOTIONAL COMMITMENT to IMPROVEMENT 🚀! Dan Howells wants you to understand that communication and problem-solving TOGETHER come before any actual solutions. If you think you have recognized SOMETHING WRONG, take several steps back first 👣. In the 112th episode of The Training Science Podcast, Paul and Dan discuss: 📖 how you ca…

1
How Climate Change is Affecting Renewable Generator Production - Episode 76 7:31

1M ago7:31

7:31

Let us know how we're doing - text us feedback or thoughts on episode content The amount of renewable generation that is forecasted to come online over the next few years is staggering. But renewable assets face risks - risks associated with the changing climate in the first place. As weather patterns change, affecting cloud cover, snow melt, or wi…

1
Finding the INTELLIGENCE in AI - with Jake Schuster & Prof. Paul Laursen 49:47

1M ago49:47

49:47

So you THINK you are USING BIG & IMPORTANT 👨🏼‍💻 data? How about JUST showing up ✔️? Jake Schuster wants you to understand that the best KPIs might be rather on the SIMPLE end of the spectrum. Have you ever considered how often you just SHOW UP for the “BIG STONES” in your training? In the 111th episode of The Training Science Podcast, Paul and Jake…

1
How Green Bank Financing Bridges the Risk Gap for Clean Energy Projects - Episode 75 7:47

1M ago7:47

7:47

Let us know how we're doing - text us feedback or thoughts on episode content There are over 20 Green Banks spread across the US, designed to deploy clean energy technologies and ensure equitable access to the clean energy economy. These quasi-public institutions play an important role in bridging a risk gap between what is "theoretically financeab…

1
Secrets of FUSION Between GERMAN and ENGLISH Football Expertise - with Chris Domogalla & Dr Martin Buchheit 1:03:57

2M ago1:03:57

1:03:57

HONESTY 😇, OPENNESS and CLARITY are CENTRE 🎯 at any new team “MERGER”! Chris Domogalla wants you to understand that whether you are coming with a manager and coaching staff into a new team, or just as an individual on the performance staff, you need to prioritize LETTING YOUR GUARD down, being OPEN, HONEST, and very CLEAR 💯 about where you are comi…

1
Science Based Targets - Episode 74 9:07

2M ago9:07

9:07

Let us know how we're doing - text us feedback or thoughts on episode content If there is a gold standard for setting corporate climate goals, it's a science based target. These commitments are a rigorous, methodical approach toward ensuring that we stay below the 2 degree warming threshold. In today's episode, Paul explains the methodology used to…

1
Beyond the Data: How Emotional Connections Power Olympic Wins - with Dr. Marco Cardinale & Prof Paul Laursen 52:20

2M ago52:20

52:20

SPORT and TRAINING is 💖 EMOTION! Dr Marco Cardinale wants you to understand that you need to be EMOTIONALLY connected to the PEOPLE you are working with. They are NOT machines, and every emotion that you could possibly imagine are going on inside of them. And remember that you are ALLOWED to have them too. It is rather a 🎯 STRENGTH of our field ove…

1
The Role and Need for Philanthropy in Climate Action (Randall Kempner - The Aspen Institute) - Episode 73 8:16

2M ago8:16

8:16

Let us know how we're doing - text us feedback or thoughts on episode content Philanthropic giving to climate related causes is woefully small. But charitable dollars have a really important role to play because of their flexibility and different motivations. They can catalyze investment in areas where private or governmental dollars can not. In th…

1
The COACH-STAFF-PLAYER Equilibrium in Basketball - with Frank Kuhn & Dr Martin Buchheit 1:03:18

2M ago1:03:18

1:03:18

Getting MORE 💪 done with the sessions you are already doing! Frank Kuhn wants you to understand that you can LOTS 🏆 done as a professional team in ONE DAY. There is no “MUST train 2x/day”. In the 108th episode of The Training Science Podcast, Martin and Frank discuss: 💪🏽 Coach-coach relationship - especially between specialists and the head coach. …

1
Decarbonizing Freight & Trucking (Mike Roeth - NACFE) - Episode 72 9:19

2M ago9:19

9:19

Let us know how we're doing - text us feedback or thoughts on episode content Paul sits with Mike Roeth of the North American Council for Freight Efficiency (NACFE) to discuss the current state of trucking and how that industry is decarbonizing. Although trucks only account for 5-10% of the vehicles on the road, they contribute up to a quarter of t…

1
Local Law 97 (Luke Surowiec - ICF & NYC Accelerator) - Episode 71 8:15

2M ago8:15

8:15

Let us know how we're doing - text us feedback or thoughts on episode content 2024 marks the first compliance period for the groundbreaking building performance standard in New York City known as Local Law 97. The law requires large buildings to go beyond simply reporting emissions and to begin to enact decarbonization standards. Or face fines. Pau…

1
Innovating Performance: Cultivating Staff Growth and Microdosing in Training - with Stephanie Mock & Dr Martin Buchheit 1:05:58

2M ago1:05:58

1:05:58

PEOPLE 🎯 are the BIGGEST super weapon of your team - NOT TECH! Stephanie Mocks wants you to understand that you need to BUILD TRUST in PEOPLE and their SKILLS - although some cool gadgets and toys are useful in exercise and sport science, you cannot work with your team if they are an “extension of yourself”. In the 107th episode of The Training Sci…

1
Puerto Rico's Recovery (Javier Rua - SESA) - Episode 70 7:42

3M ago7:42

7:42

Let us know how we're doing - text us feedback or thoughts on episode content It's been about 6 and a half years since Hurricane Maria laid waste to Puerto Rico's power grid. As the island continues its recovery, it is pioneering a more distributed, renewable and resilient power infrastructure that the rest of us can learn from. In this episode, Pa…

1
The Feel for Training That Will Make You Fast - With Phil Sesemann & Prof. Paul Laursen 56:15

3M ago56:15

56:15

Sometimes it may be GOOD to feel SLOW & BAD 😬! Hard training should not all be flowers, ponies & “smart” tools. Phil Sesemann wants you to understand that it is OK to feel tired and keep training. If you are doing HEAPS of long or hard sessions, at some point in the next few weeks it will get harder. But you will rebound 🚀 if you structure your tra…

1
The SEC's Climate Disclosure Rules - Episode 69 8:20

3M ago8:20

8:20

Let us know how we're doing - text us feedback or thoughts on episode content On March 6th, the Securities and Exchange Commission released their long awaited rules on climate disclosure. The final product attempts to standardize how companies report on the risks that they face from worsening climate events, while providing a way to indicate the st…

1
The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen 1:12:53

3M ago1:12:53

1:12:53

START right in the middle of NUTRITION & FOOD 🌮🍕🥪! Gordo Bryn wants you to understand that there is a significant difference between what WORKS FOR YOU as a normal, or even average, human being - and what works on the fringes. Remember that there are such things as OUTLIERS. In the 105th episode of The Training Science Podcast, Paul & Gordo discuss…

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Thermal Energy Networks (Matt Rusteika - Building Decarbonization Coalition) - Episode 68 8:55

3M ago8:55

8:55

Let us know how we're doing - text us feedback or thoughts on episode content Thermal Energy Networks are matriced assemblies of pipes and heat pumps where buildings can not only utilize the heat from the ground beneath us, but repurpose heat from the buildings around us to make certain we're not wasting anything. And, because of that, these system…

1
The POWER of the GENERALIST Sports EXPERT - with David Lipman & Prof. Paul Laursen 1:10:43

3M ago1:10:43

1:10:43

Are you a TALL POPPY 🌹? Or more of a small ego 😎? IT MATTERS! David Lipman wants you to understand that it is a necessity to adjust your attitude, language and behavior as a coach or consultant depending on WHERE you are - the culture of each place has very specific and SUBTLE KEY aspects that you need to consider. In the 105th episode of The Train…

1
24-7 Hourly Matching - Episode 67 7:52

3M ago7:52

7:52

Let us know how we're doing - text us feedback or thoughts on episode content In this episode, Paul unpacks how 24/7 hourly matching is becoming something of a new standard for corporate renewable energy procurement. This temporal strategy is having an impact on not just how large companies are buying power, but also for federal organizations, hydr…

1
The Multi-Sport Practitioner; Patiently LISTENING and OBSERVING - with Christopher Chapman & Prof. Paul Laursen 1:10:37

3M ago1:10:37

1:10:37

Movement assessment with your EYES 👀 - maybe NOT THE BEST IDEA?! Christopher Chapman wants you to understand that your eyes are NOT THAT good at analyzing movement. When you are looking at large measurement errors through your eyes, you want to make sure to have other tools and processes in place to get around that. In the 103rd episode of The Trai…

1
Walmart Met Their Project Gigaton Goal - Now What? - Episode 66 8:10

3M ago8:10

8:10

Let us know how we're doing - text us feedback or thoughts on episode content When Walmart launched their Project Gigaton program in 2017, the idea that the retailer could get their suppliers to cumulatively reduce 1 BILLION tons for carbon emissions by 2030 was hailed as incredibly ambitious. Last week, the company reported in their fourth quarter…

1
From Rugby 7 to Top 14 - 10 YEARS of ELITE S&C - with Dr Anthony Couderc & Dr Martin Buchheit 1:05:27

4M ago1:05:27

1:05:27

What is 👉THIS for? What is THAT👈 for? HOW are you ENGAGING your players?! Anthony Couderc wants you to consider that you ALWAYS need to EXPLAIN with patience WHY your athletes are doing what you are asking them to do. As long as it has APPLICATION for their sport, they will likely happily do it 💯- they just need to know! In the 102nd episode of The…

1
The One Thing About Training You Have Not Thought About: Threat! - With Scott Livingston & Paul Laursen 1:04:34

4M ago1:04:34

1:04:34

ALL TRAINING is a POTENTIAL THREAT! What are YOU 😲 going to do about it?! Scott Livingston wants you to understand that in the context of neurology, all types of INPUTS could be PERCEIVED as DANGER to your athletes - they do not need to be injured for it either. In the 101st episode of The Training Science Podcast, Paul and Scott discuss: 🧊 The PRO…

1
What Can the US Learn From European EV Adoption? - Episode 65 8:34

4M ago8:34

8:34

Let us know how we're doing - text us feedback or thoughts on episode content While EV global sales continue to surge, the uptick in the US lags significantly behind that of our European counterparts. And while obstacles such as a lack of charging infrastructure, high up-front costs, and battery range are affecting market share - those same issues …

1
The Good Climate News Episode - Episode 64 7:59

4M ago7:59

7:59

Let us know how we're doing - text us feedback or thoughts on episode content Getting discouraged by all of the negativity in climate news recently? In this week's episode, Paul takes a different tack - focusing on the good news that came out of 2023 and all of the positive results that we've *already* achieved in climate action. Take a bit of hope…

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THE BEST of 100 TRAINING SCIENCE Podcast Episodes - with Prof. Paul Laursen & Dr. Martin Buchheit 1:00:17

4M ago1:00:17

1:00:17

HOLY MOLY! ONE HUNDRED EPISODES 🤩! Find out what Martin & Paul think the HIGHLIGHTS ✨ were so far! Thank YOU to all LISTENERS & GUESTS ❤️! It would not be possible to continue without YOU. We enjoy these talks so much, and hope that everyone listening gets at least ONE tidbit for themselves per episode. In the 100th episode of The Training Science …

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Why is Heat Pump Deployment so Tough? (DR Richardson & Jan Keleher - Elephant Energy) - Episode 63 8:10

4M ago8:10

8:10

Let us know how we're doing - text us feedback or thoughts on episode content In this episode, Paul is joined by DR Richardson and Jan Keleher of Elephant Energy to discuss the challenges of the residential heat pump market. With an array of federal, state and local incentives, a myriad of technology options, sizing requirements, electrical upgrade…

1
Treat the Football Fitness Problem, Not the Symptom - With Raymond Verheijen & Dr Martin Buchheit 1:15:02

4M ago1:15:02

1:15:02

What is the MEANING & ROLE of RUNNING 🏃‍♀️ in FOOTBALL?! Raymond Verheijen wants you to understand that you need to FIRST build a basic outline of the CORE factors that make the game of football happen - and RUNNING is just a symptom ✅ of EVERYTHING else you do in football. In the 99th episode of The Training Science Podcast, Martin and Raymon disc…

1
The Dual Threat of Wildfires for Utilities - Episode 62 7:37

4M ago7:37

7:37

Let us know how we're doing - text us feedback or thoughts on episode content The intensity and impact of wildfires has dramatically increased over the past few decades due to climate change. And as those acres burn, those fires are releasing trapped carbon back into the atmosphere and only exasperating global warming. Utilities have been at the ce…

1
Regional, National & International COLLABORATION in FOOTBALL - with Johan Lundberg-Svenson & Dr Martin Buchheit 1:03:48

5M ago1:03:48

1:03:48

EVERYTHING is connected! Working TOGETHER will always result in a NET WIN-WIN-WIN! Especially at high level FOOTBALL ⚽! Johan Lundberg-Svensson wants you to understand that COMMUNICATION and COLLABORATION between different levels of TEAMS, coaches & organizations is ESSENTIAL ✅ for success - and NOT JUST for “smaller” football countries. In the 98t…

1
How Renewable is Renewable Natural Gas? - Episode 61 8:20

5M ago8:20

8:20

Let us know how we're doing - text us feedback or thoughts on episode content Is renewable natural gas the silver bullet for a greener future or a complex puzzle yet to be solved? While many industrial and natural gas companies have looked to RNG as a potential solution to decarbonize their operations, the fuel source is not without some issues. Pa…

1
Master Class on Tactical Periodization in Football - With João Ribeiro & Dr Martin Buchheit 1:02:27

5M ago1:02:27

1:02:27

RESPONSIBILITY, AGENCY and CHOICE 🤔 - essential for your players! Can also WORK for strength & conditioning! João Ribeiro wants you to understand that even for SPRINT sessions you can give the CONTROl and CHOICE back to your players - they will likely pick right ✅ for the day! In the 97th episode of The Training Science Podcast, Martin and João dis…

1
What's Worse than Carbon Dioxide? - Episode 60 8:47

5M ago8:47

8:47

Let us know how we're doing - text us feedback or thoughts on episode content CO2 may be the main culprit of climate warming activities - but there are other greenhouse gases out there even more potent. Twenty thousand times more potent, in fact. And controlling these gases is just as important to meeting our climate ambitions as reducing carbon em…

1
ONE Measurement Sensor to RULE THEM ALL - with Dr Martin O’Reilly & Paul Laursen 1:08:05

5M ago1:08:05

1:08:05

IMAGINE ALL the things you would like to MEASURE 👉🏼 before, during and after training? How MANY sensors would you need for ASSESSMENT AND TRAINING? Dr Martin O’Reilly wants you to understand that even if you just find A BIT of OBJECTIVE 💯 data, you can have MASSIVE GAINS 👌 to your training - ESPECIALLY for all the strength and conditioning work tha…

1
45V Hydrogen Tax Credits - Episode 59 8:30

5M ago8:30

8:30

Let us know how we're doing - text us feedback or thoughts on episode content Just before Christmas, the US Treasury and IRS issued rules on how certain tax credits in the Inflation Reduction Act should be considered. These 45V tax credits are critical to the growth and evolution of the hydrogen industry, but not everyone agrees on how these credit…

1
Breaking Barriers and Overcoming Biases in Elite Sports - With Maria Burova & Martin Buchheit 1:02:11

5M ago1:02:11

1:02:11

WOMEN as coaches, trainers or sport scientists need to be 💪🏼 TOUGH?! Maria Burova wants you to consider that sometimes it can be an ADVANTAGE 🔥 to be more EMOTIONALLY INTELLIGENT, to LISTEN MORE and navigate GENTLY within professional sports. In the 95th episode of The Training Science Podcast, Martin and Maria discuss: 💪🏽 how to START in the SPORT…

1
California's New Carbon Accounting Law (Catherine Atkin - Carbon Accountable) - Episode 58 7:52

6M ago7:52

7:52

Let us know how we're doing - text us feedback or thoughts on episode content Back in October, California passed a remarkable law called Senate Bill 253, The Climate Corporate Data Accountability Act. Usually shortened to just SB 253, the new law is the first to require large companies to publicly report on their greenhouse gas emissions. Paul sits…

1
Every Endurance Training Puzzle Piece Under the Sun - With Dr Iñigo Mujika & Paul Laursen 1:16:58

6M ago1:16:58

1:16:58

HYPOXIA does NOT work for you? ARE YOU SURE?! Dr Iñigo Mujika wants you to understand that there is much more than its1999 Tour de France pretending that all that matters is hemoglobin mass! In the 94th episode of The Training Science Podcast, Paul and Iñigo discuss: 💪🏽 HEAT adaptation and how you can make it work IN ONLY 2 WEEKS; 🤸 all the ATHLETE…

1
How Amateur Players Can Perform Like Professionals - With Dr Shane Malone & Martin Buchheit 1:11:38

6M ago1:11:38

1:11:38

If you are NOT CLEAR on what YOU WANT as a PERFORMANCE TEAM, you will run into COMMUNICATION ISSUES! Shane Malone wants you to understand that the TEAM BEHIND THE TEAM must also work as an actual TEAM! Make sure that you are working together with all parties, INCLUDING THE COACH to get where you need to go. In the 93rd episode of The Training Scien…

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Paul Schuster Podcasts

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