In this edition: • Ukrainian Food Flair: Recipe for "Cool Kovbasa" courtesy a listener in Ukraine • Knyzhka Corner Book Review: Travels in a Young Country by British author Michelle Lawson • Ukrainian Proverb of the Week • Other items of interest • Plenty of great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos airs Saturda…

In this edition: Feature Interview: Oksana Poberezhnyk in conversation with Sofia and Taras in Kyiv, who share their most recent experiences as volunteer workers on the front lines of Ukraine Ukrainian Food Flair: Sour cherry compote Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The Nanaimo edition…

In this edition: Feature Interview: Oksana Poberezhnyk in conversation with Sofia and Taras in Kyiv, who share their most recent experiences as volunteer workers on the front lines of Ukraine Feature Interview: Odesa klezmer and urban folk band Kommuna Lux Ukrainian Food Flair: Sour cherry compote Ukrainian Proverb of the Week Other items of intere…

In this edition: Ukrainian Food Flair: Herring and potato salad Feature interview: Vova, the clarinetist with the Odesa klezmer and urban folk band Kommuna Lux currently touring the west coast, with upcoming performances in Victoria and Vancouver . Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The …

In this edition: Ukrainian Food Flair: Herring and Potato Salad Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com. The Nanaimo edition airs Wednesdays at 11am PST o…

In this edition: Ukrainian Food Flair: Beet and mushroom salad Feature interview: Borys Sydoruk on Canada's National Internment Commemoration and Education Day Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north an…

In this edition: Ukrainian Food Flair: Beet and Mushroom Salad Knyzhka Corner Book Review: Myra reviews Ukraine's Nuclear Disarmament: A History* by Yuri Kostenko Ukrainian Jewish Heritage: Hava Nagila—the history of the song and the documentary movie about it Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: P…

In this edition: Ukrainian Food Flair: Bukovynian nachinka (cornmeal casserole) Knyzhka Corner Book Review: Myra reviews The Man with the Poison Gun: A Cold War Spy Story* by Serhii Plokhy Ukrainian Jewish Heritage: Metropolitan Andrij Sheptytsky, the Ukrainian Catholic cleric who saved Jews from the occupying Nazis in WWII Ukraine Ukrainian Prover…

In this edition: Ukrainian Food Flair: Spotlight on Petrushka (Parsnip) and root vegetables. Ukrainian Jewish Heritage: Rosh Hashana 2024 in Jewish tradition and in Ukraine. Ukrainian Folk Tale: The Magic Pumpkins, narrated by Linda Mikolayenko Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The Nana…

In this edition: Ukrainian Food Flair: Spotlight on Petrushka (Parsnip) and root vegetables. Feature interview: BC Author Cynthia LeBrun about her just-released book Black Sunflowers* and her Sept-Oct book tour of Vancouver Island. Ukrainian Jewish Heritage: Rosh Hashana 2024 in Jewish tradition and in Ukraine. Ukrainian Proverb of the Week Other i…

In this edition: Ukrainian Food Flair: Buckwheat kasha dinner casserole Feature interview: BC Author Cynthia LeBrun about her just-released book Black Sunflowers* and her Sept-Oct book tour of Vancouver Island Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The Nanaimo edition airs Wednesdays at 11am…

In this edition: Ukrainian Food Flair: Spotlight on buckwheat and kasha Knyzhka Corner Book Review: Myra reviews Blood and Salt by Barbara Sapergia British actor Hugh Bonneville's commentary on Kharkiv Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos airs Saturdays …

In this edition: Ukrainian Food Flair: A recipe and memoir about finding Baba (and watermelon) in soviet Ukraine Knyzhka Corner Book Review: Myra reviews Zelensky by Sherhiy Rudenko Rushnychok Story: Volya—the Rushnychok song, and the story behind it Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. Th…

In this edition: Ukrainian Food Flair: Chilled vegetable soup Feature interview: From the Nash Holos Audio Archives, an interview with military cadets in Lviv in 2015 that foreshadowed today's successes by Ukraine's Armed Forces Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! A musical documentation of Ukraine's most re…

In this edition: Ukrainian Food Flair: Chilled vegetable soup Feature interview: From the Nash Holos Audio Archives, an interview with military cadets in Lviv in 2015 that foreshadowed today's successes by Ukraine's Armed Forces Commentary: British actor Hugh Bonneville speaks about the destruction of Kharkiv Ukrainian Proverb of the Week Other ite…

Ukrainian Food Flair: Recipe for Jellied Borshch, a refreshing summer appetizer or light lunch News from Ukraine: A historical overview of Ukraine's surprise invasion of Kursk, by Francis Farrell of The Kyiv Independent Folk Tale: The Eternal Bride narrated by Saskatchewan storyteller Linda Mikolayenko And as usual ... ...Ukrainian Proverb of the W…

News from Ukraine: A historical overview of Ukraine's surprise invasion of Kursk, by Francis Farrell of The Kyiv Independent Folk Tale: The Eternal Bride narrated by Saskatchewan storyteller Linda Mikolayenko Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos airs Sat…

Ukrainian Food Flair: Recipe for jellied borscht Feature Interview: Gene Berezovsky of Ukraine War Amps on their 10th anniversary and latest shoebox campaign Knyzhka Corner Book Review: Hope for Ukraine: Stories of Grit and Grace from the Front Lines of War written by Kyle Duncan and Esther Fedorkevich And as usual ... ...Ukrainian Proverb of the W…

Ukrainian Food Flair: Recipe for Ukrainian Tomato Yoghurt salad Feature Interview: Gene Berezovsky of Ukraine War Amps on their 10th anniversary and latest shoebox campaign Knyzhka Corner Book Review: Lilacs in the Dustbowl by Vancouver Island author Diana Stevan Ukrainian Proverb of the Week Other items of interest Great Ukrainian music! Your host…

Ukrainian Food Flair: Medicinal qualities of cabbage in Ukrainian folklore, plus a cabbage roll casserole recipe for busy cooks Knyzhka Corner Book Review: Traitors Among Us by Marsha Forchuk Skrypuch Ukrainian Folktale The Stolen Postoly narrated by Saskatchewan storyteller Linda Mikolayenko tells the story of exploitation of hardworking Ukrainian…

• Ukrainian Food Flair recipe: Sorrel Borscht with vegetables • Knyzhka Corner Book Review: Winterkill by Marsha Forchuk Skrypuch • Ukrainian Jewish Heritage: Summer Reading List of books reviewed on the show • Ukrainian Proverb of the Week • Other items of interest • Great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos ai…

Another all music program with some *very* lively dance tunes! • Ukrainian Proverb of the Week • Other items of interest • Great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com. The Nanaimo edition airs Wednesdays at 11am …

Another all music program for your listening pleasure! • Ukrainian Proverb of the Week • Other items of interest • Great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com. The Nanaimo edition airs Wednesdays at 11am PST on C…

Another all music program for your listening pleasure! (Repeat of July 16, 2022 - with updates) • Ukrainian Proverb of the Week • Other items of interest • Great Ukrainian music! Your host: Pawlina. The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com. The Nanaimo…

• Ukrainian Food Flair: Two delicious salads: Leek and Apple, and Red Cabbage • Knyzhka Corner Book Review: Myra reviews Trapped in Hitler's Web by Marsha Forchuk Skrypuch • Ukrainian Proverb of the Week • Other items of interest • Great Ukrainian music! (A musical nod to Ivana Kupala and Ukrainian wedding.) Your host: Pawlina. The Vancouver editio…