Best Pb No J Podcast Podcasts (2024)

1
Real Talk: RDJ is Back!! 30:07

2M ago30:07

30:07

Robert Downey Jr. has made his triumphant return to the MCU! Is this a good thing? --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
No More PB and J!!! 20:46

3M ago20:46

20:46

We can't be okay with mediocrity. We have to bring back standards to our viewership. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Episode 188: Breaking Down The Menstrual Cycle with Kate Morton 58:18

5M ago58:18

58:18

Dear listener,Join me this month as I chat with special guest Kate Morton! Kate is a Registered Dietitian, the founder of Funk It Wellness, a SXSW speaker, and menstrual health advocate. After studying to become an RD, Kate moved to New Zealand where she began working with wellness start-ups to develop nutritionally sound products in the “better fo…

1
Real Talk: X-Men 97 Season One 20:18

5M ago20:18

20:18

X-Men has always been my favorite comic and animated series as a kid. So I was very excited and worried about X-Men 97. Season One is now done, how was it? --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Real Talk: Kingdom of the Planet of the Apes 12:30

5M ago12:30

12:30

Let's discuss the 4th installment in the Planet of the Apes franchise. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Real Talk: The Fall Guy 2024 9:49

5M ago9:49

9:49

We will look at the movie based on the 1981 TV show starring Lee Majors. I didn't think it needed to be made, but here we are. Did I like it? --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Real Talk: Godzilla Minus One 17:10

5M ago17:10

17:10

We will tackle the newest Godzilla movie that came out toward the end of 2023. Does this low-budget film succeed? --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Real Talk: New Fantastic Four Movie Changes 17:49

5M ago17:49

17:49

We will talk about why I'm a bit worried about the changes they're making to the first hero family of the Marvel Universe. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
2024 Update and Possible Return 8:57

5M ago8:57

8:57

Just giving you humans an update on what I have been doing. Possibly considering returning to day podcase life. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Episode 187: Deep Work Therapy & Disordered Eating Recovery with Rachelle Heinemann 45:07

6M ago45:07

45:07

Dear Listener, On this month’s episode of the pod I’m joined by special guest Rachelle Heinemann! Rachelle is a licensed mental health counselor who specializes in working with individuals with disordered eating, eating disorders,depression, anxiety, and relationship issues. In addition to her practice, she’s an educator, speaker, and has taught co…

1
Episode 186: Breaking Down Body Image (& Body Grief) with Amanda Mittman 52:21

8M ago52:21

52:21

Dear Listener, In this month’s episode, I’m joined by fellow RD and Certified Intuitive Eating Counselor, Amanda Mittman. Amanda owns a group private practice of Registered Dietitians who support people with disordered eating and eating disorders. She also teaches other providers how to incorporate body image counseling skills into their practice. …

1
Episode 185: Navigating Nutrition with ADHD with Ally Chelst 59:17

9M ago59:17

59:17

Dear Listener, I’m so excited to share this month’s episode with you! Navigating nutrition with ADHD is a topic that I’ve gotten a lot of questions about over the years, so I’m hoping this conversation offers a balance of answers and actionable tips. Our special guest, Ally Chelst, is an ADHD Management/Executive Functioning Coach who specializes i…

1
Episode 184: Veggies, Chocolate, and Holiday Eating with Sammi Haber Brondo 52:29

10M ago52:29

52:29

Dear Listener, In this month's episode, I'm joined by fellow RD and Certified Intuitive Eating Counselor, Sammi Haber Brondo. You may know her from her popular IG and TikTok account, @veggiesandchocolate, where she shares realistic nutrition tips and easy recipes!Sammi has her master’s in nutrition and dietetics with a clinical nutrition concentrat…

1
Season 2 Episode 18: Let’s Talk Sexual Health featuring Sarah Watson 33:21

11M ago33:21

33:21

If you are lucky, you get one class in grad school that focuses on sexual health and how to help clients navigate the various topics around sexual health. Therapists talk about sex without clients all the time and many feel unprepared. In this episode, Sarah Watson, the founder of Simple Sex Education, shares her experience in working with clients …

1
Episode 183: Food Habituation, Sugar, & Spooky Season with Sonya Sawyer 58:58

12M ago58:58

58:58

Dear Listener, Happy October! In this month's episode, I'm joined by my incredible assistant and fellow Registered Dietitian, Sonya Sawyer, to talk all things spooky season 👻 From sharing our favorite fall memories to discussing halloween candy, food habituation, and the science surrounding sugar "addiction," this episode has it all. So give Sonya …

1
Season 2 Episode 17: Crafting an Effective Elevator Pitch (Mini Coaching) 3:59

1y ago3:59

3:59

During this episode, Jennifer Agee, LCPC (she/her) discusses how therapists can craft a simple and effective elevator pitch to grow their practice, network or share what they do when others outside the field ask. Jennifer shares 3 questions to use as your guide. TOPICS IN THIS EPISODE: Creating an effective elevator pitch OFFERS & HELPFUL LINKS: Co…

1
Episode 182: Growing Intuitive Eaters with Dr. Taylor Arnold 53:24

1y ago53:24

53:24

Dear Listener,Join me for this month’s episode as I chat with pediatric nutrition expert, Dr. Taylor Arnold! We dig into a variety of topics, including why kids may be picky eaters, the importance of using neutral language when talking about our food choices, a few of the biggest myths surrounding kids and eating, and practical tips for parents or …

1
Season 2 Episode 16: Body-Focused Repetitive Behaviors featuring Dr. Laura Chackes 24:05

1y ago24:05

24:05

Dr. Laura Chackes, Psy. D. explains what therapists need to understand about treating Body-Focused Repetitive Behaviors (BFRB’s). The most common BFRB’s being Trichotillomania, aka hair pulling, and Excoriation, aka skin picking. Laura Chackes, founder and owner of The Center for Mindfulness & CBT in St. Louis, is a licensed psychologist who specia…

1
Season 2 Episode 15: Understanding Couples Co-Therapy featuring Rick and Monique Elgersma 33:21

1y ago33:21

33:21

Rick and Monique Elgersma have for 30 years been partners in life and partners in business. Since 2015 they have been co-therapy specialists. They’ve experienced ups and downs like any couple and sought counseling. They noted the difficulty of both of them feeling heard, understood, and respected at the same time! Alas, Co-Therapy was born. Rick an…

1
Season 2 Episode 14: Resources for Improving Emotional Safety featuring Laurie Belanger 31:14

1y ago31:14

31:14

Laurie Belanger, LCSW shares how to use science to create felt safety in your office for your clients. Often in grad school, we hear of things like polyvagal theory but are never taught how to use what we know about the brain and body to help our clients regulate and co-regulate. Laurie M Belanger LCSWR has been providing services to children, adul…

1
Season 2 Episode 13: What You Need to Know About SEO featuring Gabriel Valdez 41:39

1+ y ago41:39

41:39

Gabriel Valdez, owner of Nerdalert Solutions & Web Therapia, has established himself as a leading authority in private and group therapist marketing. In this episode, we discuss: The importance of having a website that is HIPAA and ADA compliant. Google My Business 101 - what you need to know. On page SEO as a part of consistent ranking and convers…

1
Episdoe 181: Happy Nourished Girl Summer ☀️ 36:35

1+ y ago36:35

36:35

Dear Listener, It's just you and me today! In this solo episode, we're digging into the meaning behind my summer video series titled "Nourished Girl Summer." We'll talk about what it means, where the inspiration for the series came from, and ten ways that you can live out your Nourished Girl Summer in the coming months. I also share some listener s…

1
Season 2 Episode 12: Life with Dyslexia featuring Paige Weber 45:38

1+ y ago45:38

45:38

Paige Weber, LPC shares openly about living with dyslexia. Paige shares about the 3 types of dyslexia, strengths of dyslexia and accommodations that can help. Paige is a Licensed Professional Counselor and received her Master’s degree in Mental Health from Mid-American Nazarene University. Paige also has a certificate from the University of Kansas …

1
Episode 180: To The Pointe Nutrition with Rachel Fine 56:58

1+ y ago56:58

56:58

Dear Listener,Happy May! In this month's episode, I'm joined by special guest Rachel Fine. Rachel is a former professional dancer turned Registered Dietitian who has a passion for helping dancers fuel their bodies and break free from restrictive eating.Rachel founded To The Pointe Nutrition with the mission to provide certified nutrition education …

1
Episode 179: Cheers! It's Tea Time with Jenny Tse 1:10:05

1+ y ago1:10:05

1:10:05

Dear Listener, Cheers! It's tea time 🫖 Join me for this month's episode with special guest Jenny Tse, owner and founder of Sipping Streams Tea Company based in Fairbanks, Alaska. In our conversation, we dig into the health benefits of tea, where tea comes from, the variety of ways you can enjoy tea, and so much more! It was so fun for me to have a …

1
Season 2 Episode 11: What You Need to Know About Intimate Partner Abuse/Violence featuring Erin Coram 37:17

1+ y ago37:17

37:17

Erin Coram, LMFT shares her professional and lived experience in helping survivors of intimate partner abuse/violence. Erin discusses misinformation, what to look for in the therapy room and the long-term impacts to health. Erin is a licensed marriage and family therapist and owner of a group practice in Indiana. Erin has been in practice for over …

1
Real Talk: 2023 Update 5:56

1+ y ago5:56

5:56

What have I been up to? --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Episode 178: Is It a Lifestyle Change? Or a Diet Rebranded? with Tamar Samuels 49:21

1+ y ago49:21

49:21

Dear Listener,Join me for this month’s episode as I chat with special guest Tamar Samuels. During our conversation, we get into Tamar’s personal journey with gut health and practical tips for listeners who may be experiencing similar health issues. We also discuss the variety of lifestyle factors outside of nutrition that can impact our overall hea…

1
Season 2 Episode 10: Don’t Be A PB&J Faced Therapist featuring Tiffany Cutrone 28:46

1+ y ago28:46

28:46

Tiffany Cutrone, LCMHC, LCAS shares how bad advice in grad school created her struggle of finding her unique voice as a therapist. After stepping into authenticity, her practice grew and burnout decreased. Listen and learn what you need to know to find your voice as a therapist. Tiffany is the owner of Rising Tide Counseling, based in Jacksonville,…

1
Season 2 Episode 9: Supporting Transgender Clients & Their Parents featuring Becca Gerlach 33:59

1+ y ago33:59

33:59

Becca Gerlach, LCSW discusses working with transgender clients as a cisgender therapist, and working with parents of kids or teens in this process. She shares how to offer support, space for parents to grieve if that’s part of their process while supporting the client, how to help clients who have non-supportive parents, and finding supportive reso…

1
Season 2 Episode 8: Developing Resilience featuring Danica Wolf 30:06

1+ y ago30:06

30:06

Danica Wolf, MSW (she/her) discussed the importance of resilience and practical, simple steps to begin to strengthen resilience for yourself and your clients. Danica is the Chief Operating Officer at Simplified SEO Consulting, where she is responsible for overseeing the SEO Specialist Team and providing support to clients. She is also the primary i…

1
Season 2 Episode 7: Understanding & Treating Eating Disorders featuring Cindi Miller 36:01

1+ y ago36:01

36:01

Cindi Miller, LMHC (IN), LCMHC (NC) is an eating disorder specialist and shares her knowledge and expertise on what is needed to assess for eating disorders and the down side of referring out too quickly. Cindi is a mental health counselor licensed in North Carolina and Indiana. She is a coach at heart and was a collegiate volleyball coach for 7 ye…

1
Episode 177: When Body Love is Too Hard with Nina Manolson 47:25

1+ y ago47:25

47:25

Dear Listener,In this month’s episode, I'm joined by guest Nina Manolson to discuss the ways in which she helps people get off the diet rollercoaster and into a compassionate, self-caring way of eating and living. In this episode, Nina shares insight on the concept of Body Peace® and offers practical tips on how we can find more peace with and in o…

1
Season 2 Episode 6: Understanding Narcissistic Abuse featuring Barbara Beck 37:05

1+ y ago37:05

37:05

Barbara Beck, LMFT discusses what clinicians need to understand about narcissistic abuse. She describes what narcissistic abuse is, the difficulty for clients to accept that it is abuse, the complications of deciding rather to stay or leave the relationship, the aftermath of leaving and the healing journey and how to support your clients through it…

1
Season 2 Episode 5: Benefits and Risks of Self-Disclosure featuring Kimberly Shultz 31:56

1+ y ago31:56

31:56

Kimberly Shultz, LPC-MHSP discusses the benefits and risks of self-disclosure. Knowing when to disclose, when not to and how much is an important line therapists need to navigate in a healthy way for their clients. Kim and Jennifer share their experiences with self-disclosure and the lessons they have learned along the way. Kimberly has been workin…

1
Season 2 Episode 4: Brand Marketing: What You Need to Know featuring Kelly Lynch 28:17

1+ y ago28:17

28:17

Kelly Lynch, EMT, LCSW discusses what therapists need to know about brand marketing. Kelly provides clear and actionable steps to begin identifying and curating your brand. Kelly Lynch is an EMT, Licensed Clinical Social Worker, Life Coach, Personal Fitness Trainer, and Nutrition Coach. She has been supporting humans through their journeys and chal…

1
Season 2 Episode 3: Understanding Countertransference featuring Rebecca Love 42:11

1+ y ago42:11

42:11

Rebecca Love, LCSW (She/her) discusses the importance of understanding countertransference and its impact on your work with clients as well as yourself. This is one of the most important issues to understand in your work with clients and is rarely discussed. Rebecca Love is an entrepreneur and army veteran from Sacramento, CA. Her passion for helpi…

1
Episode 176: Making Meal Prep Manageable with Elia Wolberger 56:29

1+ y ago56:29

56:29

Dear Listener,In this month’s episode, I’m joined by guest Elia Wolberger to discuss all things meal prep and meal planning (from a non-diet lens, of course)! Our conversation is brought to you Q&A style by crowdsourced questions from my Instagram. Tune in for Elia’s advice on some of our most asked meal prepping questions, including how to make me…

1
Season 2 Episode 2: 5 Techniques to Manage Anxiety 15:00

1+ y ago15:00

15:00

Jennifer Agee, LCPC shares 5 simple techniques to teach your clients to help manage their anxiety symptoms. Belly Breathing Exercise Mindfulness and Meditation Flying Markers 5 Senses Grounding Technique OFFERS & HELPFUL LINKS: Jennifer Agee coaching page Counseling Community Facebook community Counseling Community Instagram Alaskan Cruise: Experie…

1
Season 2 Episode 1: What You Wish You Learned About Clinical Supervision featuring Victoria Rodriguez, LPC, CCTP, NCC 36:06

1+ y ago36:06

36:06

Victoria Rodriguez, LPC, CCTP, NCC and I discuss what you need to know about choosing a clinical supervisor. We share what questions to ask and how to screen for the right fit. Victoria (she/her/hers) is a Licensed Professional Counselor in private practice in Louisiana who specializes in health anxiety and medical trauma. As a PhD student at the U…

1
Real Talk: Avatar: The Way of Water 29:09

1+ y ago29:09

29:09

Warning, there will be partial spoilers!! --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Episode 37: Neurodiversity & Validity of Self Diagnosis featuring Jamie Roberts, LMFT 32:32

2y ago32:32

32:32

Jamie Roberts, LMFT, and I talk about the importance of understanding the nuance of neurodiversity, the validity of self-diagnosis and leading with authenticity. In grad school, we are taught how to check the boxes of diagnosis but Jamie shares the importance of secondary questions and how listening to people with lived experience can help you beco…

1
Darkner Woes: Just order a chicken sandwich!! 6:41

2y ago6:41

6:41

Spoilers, it's not about chicken, lol!! --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Episode 36: Getting Honest About Suicide featuring Patrick Casale 33:11

2y ago33:11

33:11

During this episode, I talk with Patrick Casale, LCMHC, LCAS (he/him) about suicide. Patrick and I share our experiences as therapists and as individuals who have struggled with suicidal thoughts. We are raw and honest in this conversation and hold nothing back. We share what has been helpful for us in our journeys and how you can help clients when…

1
Real Talk: Black Adam (Full of Spoilers) 32:22

2y ago32:22

32:22

Ugh...this movie. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Episode 35: What You Need to Know About Seasonal Affective Disorder (Mini Coaching) 9:24

2y ago9:24

9:24

Jennifer Agee, LCPC discussed what you need to know for yourself and your clients about Seasonal Affective Disorder. We cover 5 areas you need to know to understand Seasonal Affective Disorder. 1.What is Seasonal Affective Disorder 2.What the signs and symptoms are of Seasonal Affective Disorder 3.Who is at increased risk for having Seasonal Affect…

1
Episode 175: Exploring Body Image with Unapologetic Authenticity with Jess Fry 50:12

2y ago50:12

50:12

Dear Listener,This month, I'm joined by Jess Fry for a conversation about body image, body forgiveness, and self-acceptance. Tune in as Jess shares some common signs and signals that your relationship with your body might need more care and attention. She also offers insight into the benefits of creating a kinder relationship with your body, as wel…

1
Episode 34: Is a Non-Profit Counseling Practice Right for You? featuring Emily Sterk 33:59

2y ago33:59

33:59

Emily Sterk, LCMFT and I discuss the differences of non-profit counseling practices vs for-profit private practices. Emily is the founder of Healing Towards Wellness, a non-profit counseling practice in the Greater Kansas City area. There are a lot of ways to meet the mental health needs of our communities and Emily shares her knowledge and experie…

1
Real Talk: New Transformers Trailer!! 12:45

2y ago12:45

12:45

It's been 5 years!! --- Support this podcast: https://podcasters.spotify.com/pod/show/david-wilson2/support

1
Episode 33: Rhino Mentality and Writing a Book featuring Chris "Rhino" Swenson 33:10

2y ago33:10

33:10

Chris 'Rhino' Swenson, LMFT and I discuss his philosophy of “Rhino Mentality” and how this creates resilience as therapists and entrepreneurs. Chris is a published author and mentality coach and shared his best tips for getting unstuck and to finally start and complete writing a book. Chris ‘Rhino’ Swenson is a loving husband, father to 3, and gran…

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