Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hey there! I'm Claire and welcome to the Yours Chewly Podcast. I'm *chewly* glad that you're here (and no, that won't be the first pun you hear if you stick around)... I'm a Registered Dietitian, Yoga Teacher, Food Humor Enthusiast, and owner of Yours Chewly Nutrition, LLC. I help people ditch the chronic cycles of dieting and disordered eating through an Intuitive Eating + Health at Every Size® aligned approach. Tune in to start (or continue) learning how you can leave diet culture behind to discover health-promoting habits that honor + nourish your unique body, preferences, and lifestyle–-no scales, calorie trackers, food rules, or depravation necessary. Want to get in touch, find out more about Intuitive Eating, and/or learn how to work with me 1:1? Join me on Instagram (@clairechewning), Facebook (The Yours Chewly Goal Slayers), or on my website (www.clairechewning.com).