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Power User explores how technology and the internet are upending our lives and the world around us. Each week, tech journalist Taylor Lorenz explores everything from online fame to emerging platforms, viral phenomena to the creator economy, and much more. Tune in on Thursdays for the most influential stories that Silicon Valley often ignores. From the Vox Media Podcast Network.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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scigest - Plant & Food Research podcast

The New Zealand Institute for Plant & Food Research Limited

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Welcome to scigest - podcast-sized servings of digestible science from the world of Plant & Food Research! Scigest is a podcast channel hosted by scientists at Plant & Food Research in New Zealand who are passionate about communicating their science to New Zealanders and the world, as well as helping science students in their journey to a science career. Our scientists are at the heart of food production, supply and security, contributing to human health and wellbeing as well as social and e ...
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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The Planted Runner

Evergreen Podcasts

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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Herbcast

Herbal Reality

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Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably.
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Plant Based Curious

Diane Randall, M.A., CHC, AADP

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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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In this podast you can expect to learn gardening tips and hear stories from gardeners, florists and flower farmers at all levels from all around the world. I hope this show will leave you feeling inspired to get your hands in the dirt and try to grow a beautiful garden of your own.
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The James Xander Trip is a podcast that dives into the minds of spiritual seekers, psychonauts, and consciousness explorers to bring you the most actionable ideas around spirituality, psychedelics, plant medicine, manifestation, mindset, and self-improvement. New episode every Monday. Follow the podcast on YouTube for the video episodes @jamesxandertrip Each episode is designed to connect you deeper with your soul, and to inspire and connect you with the magic and destiny of life. Connect wi ...
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Planted Not Buried is designed to motivate, inspire, and encourage you to live out your ultimate purpose and calling exactly where you have been PLANTED. Discover the deep roots of purpose that have been hidden beneath your darkest pain and trials. Find out how to REAP your life's biggest HARVEST by allowing the storms of life to wash over you for unfathomable growth and impact. Join international speaker, major league draft pick, and published author, Lance Thonvold as he shares power packe ...
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Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...
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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Veganpreneur REVOLUTION™

Kathleen Gage and VLynn Hawkins

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Veganpreneur REVOLUTION™ Podcast: Spotlighting ethical, sustainable, cruelty-free businesses. Featuring 100% vegan entrepreneurs, nutritionists, medical professionals, authors, & visionaries. Learn strategies to grow your vegan, plant-based, and health related business & enrich the plant-based vegan lifestyle. Join the Vegan Revolution for compassion & success! The show features experts who are themselves vegan and teach strategies to help you grow your business, increase your market reach, ...
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Acts29

Acts29 Church

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We of Acts29 believe that the mandate of the church is to preach the gospel, to plant churches and to demonstrate the power of God. We believe that with the keys of the Kingdom (Matthew 16:19) we can unlock Kingdom Realities. On this podcast you will be equipped with weekly new episodes in English and Dutch.
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This podcast is all about the journey. The journey of self-discovery, the journey to reach our highest potential and the journey to understand the nature of reality. Podcast host Garett Renon is currently studying shipibo style plant medicine and is an apprentice under world renown shipibo curandero and ayahuasquero Ricardo Amaringo. Garett brings a unique perspective and insight into the world of shipibo style plant medicine documenting his year long sama with the powerful master tree ayahu ...
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No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze ...
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Electricity. Finance. Transportation. Our water supply. In Hack the Plant, podcast host Bryson Bort looks for answers to the question: Does connecting these systems, and others, to the internet leaves us more vulnerable to attacks by our enemies? We often take these critical infrastructure systems for granted, but they’re all becoming increasingly dependent on the internet to function. From the ransomware threats of Colonial Pipeline to the failure of the Texas power grid, it is clear our in ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Psychedelic ideas on the power of shrooms, Ayahuasca, LSD, DMT, soul lessons, self-improvement, and destiny. Learn how plant medicines can expand our mind and help us connect deeper to ourselves. This is a spin-off pod from my main podcast, The James Xander Trip. I also run a YouTube channel on psychedelics and a newsletter. Join the free psychedelic newsletter at jamesxandertrip.com ~
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The "WHOA That's Good" podcast welcomes you into meaningful conversations with authors, athletes, musicians, speakers, and stars of film and television in search of the answer to just one question: What is the best advice you have ever been given? Hosted by Sadie Robertson, best-selling author, founder of Live Original, and star of A&E's "Duck Dynasty" & season 19 of ABC's "Dancing with the Stars," this fun and lighthearted podcast is sure to leave you saying, "WHOA That's Good!"
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Tales from the Departure Lounge

Andy Plant & Nick Cuthbert

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Tickets? Check. Passport? Check. Imodium? Check. Sit back, relax and enjoy the journey as Andy and Nick try to fly this plane. They'll be chatting to special guests about travel hacks, destinations of choice and the transformative power of working or studying overseas. Travel is back and there is always time to kill in an airport. You could spend it in a Burger King or you could listen to some inspirational tales from life's frequent flyers. Final call for this lo-fi, high-flying podcast ody ...
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Know Power

Noha Sidhom and Mike Borgatti

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Do you know what happens when you flip a light switch? How many people, dollars, and computers are involved to charge your smartphone? Do you understand the policy implications, political landmines, and local issues as we transition to clean energy? We’re here to answer those questions and more on KNOW POWER. Hosted by agnostic but informed industry experts Noha Sidhom and Mike Borgatti, Know Power is all about demystifying the entire energy industry, getting you involved in the discussion, ...
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If you’re looking to build a profitable farm that works, The Thriving Farmer Podcast is for you. Learn the latest tricks and strategies from successful farmers, strategize with in-depth interviews with leaders in the industry, and connect with stories of farmers just like you. With over 15 years of farming background, your host Michael Kilpatrick has the experience and authority to bring you practical advice, ask the hard questions, tease out the gold nuggets, and help share what it’s really ...
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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Switch4Good

Dotsie Bausch and Alexandra Paul

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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Stoner Chicks Podcast aims to celebrate cannabis and the power of friendship through the lens of comedy, education, and joyful resistance. We’re here to inform and delight you with our love letter to cannabis, an under-studied and enchanting plant historically weaponized as a tool of oppression. We delve into media representation, current events, gender equality, and a whole lot of silliness as we talk about our favorite herb. ​Hosted by comedians and besties Grace Penzell, Phoebe Richards, ...
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​​​​​​​The ‘Energy Central Power Perspectives™ Podcast’ features conversations with thought leaders in the utility sector. At least twice monthly, we connect with an Energy Central Power Industry Network community member to discuss compelling topics that impact professionals who work in the power industry. Some podcasts may be a continuation of thought-provoking posts or discussions started in the community or with an industry leader that is interested in sharing their expertise and doing a ...
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Are you ready to unlock your true hidden power and create the life you desire? Do you want to explore the mysteries of consciousness and ancient wisdom with some of the most inspiring spiritual content creators out there? Then join me, Clayton Cuteri, on Traveling To Consciousness, where we have fun and honest conversations about how to tap into your inner power and manifest your unique human experience. No filters, no scripts, no limits. Just real talk and real transformation. Traveling To ...
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My unique message to the world is the power behind the words of our mouths. We have made light of it but cannot escape the fruits thereof. For me, words are the unit of creation, the building block on which our existence evolves. This podcast is for everyone who wants to better their living by using words and applying themselves wisely. I will be using the storytelling style fused with imaginative nuances to transport the listener to that place, where possibilities are not luxuries but every ...
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MeatingPod

Meatingplace Magazine / Alt-Meat Magazine

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MeatingPod is the podcast of Meatingplace, the premier magazine and news source for the meat and poultry processing industry, and of Alt-Meat, the only business information resource for the exploding alternative meat industry. Each week, our award-winning editorial teams put you in the room as we interview industry thought leaders in business, plant operations, marketing, science and technology on the topics that matter to our community. Tune in on Mondays and get the inside track on the peo ...
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Fukushima

BBC World Service

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Season 1: Fall of the Shah A tale of power, betrayal and fear. Taking you back to the 1970s, when the Iranian Revolution would change the world forever. A nine-part drama. Season 2: Fukushima A tsunami hits the Japanese nuclear plant. The disaster told in a seven-part drama. As the energy company and politicians in Tokyo lose control, the reactors become unstable and a “suicide squad” of older workers is sent inside. This drama follows the heroes who fight to contain the disaster and those w ...
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Bringing you the news from the worldwide nuclear energy sector, interviews with key players and easy-to-follow guides to the nuclear essentials each month. The World Nuclear News team has been reporting about nuclear power since 2007 at: https://www.world-nuclear-news.org/ WNN is supported by the World Nuclear Association and draws on its global network of contacts across the industry, academia and international agencies.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Leading With Spirit

Holton Healing Arts

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Are you a spiritual leader, healer, or intuitive with spiritual gifts and a deep desire to use those to guide others through their own healing journey? On Leading With Spirit, you’ll find guidance, insight, and inspiration to understand the personal healing you need to do as a leader, how you can hone your unique gifts to create powerful transformations in your clients’ lives, and the nuances of growing a thriving spiritual business. Your host is a Shamanic Healer and the founder of Holton H ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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This podcast series is designed for food producers seeking to increase the nutrient density, flavour and medicinal value of their produce. You will discover multiple strategies to increase profitability, productivity and sustainability, in a wonderful win/win scenario. Nutrition Farming will help you reclaim your passion for the most important of all professions.
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The Plant Centered and Thriving Podcast

Ashley Kitchens: Plant-Based Registered Dietitian

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Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
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The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerab ...
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In this episode, I chat with a fellow vegan dietitian - Sapna Peruvemba, MS, RDN about the eco-friendliness of a vegan diet. Listen in to hear our thoughts about whether or not the future is vegan! About our guest- Sapna Peruvemba, MS, RDN: Sapna is a vegan dietitian and the founder of Health by Sapna, her private nutrition practice where she helps…
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What if I told you there was a way to improve your speed, agility, power, endurance, balance and coordination in just three to five minutes a day, three times a week? Does that mean that you have to do a million burpees and box jumps to increase your power? Not at all. Let’s explore what works best. On today’s show, we’re going to go into the power…
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Dr. Scott Harrington's interest in medicine and healthy living began early in life, deeply influenced by his mother's struggles with weight. Watching her navigate these challenges, he developed a fascination with diet books and a desire to help others achieve better health. However, it wasn't until 2012, after watching the documentary "Forks Over K…
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In this episode, I discuss strategies to say goodbye to menopause belly fat with scientifically backed insights. I emphasize the importance of a balanced whole food plant-based diet, citing a study showing a lower risk of weight gain during menopause for those following this diet. Regular physical activity is also highlighted as a key component. I …
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Plant-based nutrition can change our overall health - but how can it impact athlete performance? In today’s “Quick Study” episode, I'm excited to highlight two remarkable advocates for plant-based living—Olympic silver medalist Dotsie Bausch and vegan bodybuilding pioneer Robert Cheeke. Dotsie shares her transformative journey from professional cyc…
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Kick, a is home to some of the most reprehensible behavior on the internet. Creators have live-streamed themselves accosting people on the street, sexually harassing minors, even getting into hit-and-run car accidents. Taylor Lorenz talks to J. Aubrey, who documents some of the Internet’s worst people, about Kick’s race to the bottom.Plus, Taylor b…
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One in four American women suffer from some kind of pelvic floor disorder, according to the National Institutes of Health. That's 25% of us! And yes, that number goes up as we get older. And running can trigger accidents and make it worse. And this is not just a female phenomenon. Men have a pelvic floor too and can also have issues. Most guys cert…
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We all know that eating fruit and veg is good for us. But how much impact can switching to a more plant-based diet really have on our health? Do plants have the power to keep us healthy and even cure ailments. Ella Mills, founder of Deliciously Ella, experienced for herself the dramatic difference a plant-based diet can make, and has since been on …
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The journey to veganism often begins with a deep-seated love for animals and the realization that our daily choices can impact their lives profoundly. During Episode 020 of the Veganpreneur REVOLUTION™ podcast, hosts @kathleengage and @vlynnhawkins talk with Bobby Sud, a filmmaker and photographer, who found his purpose in advocating for animals th…
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Discover the powerful impact of self-monitoring on weight loss and overall health in this episode with me. Learn how paying attention to data can be a game changer, supported by scientific evidence. I'll share three practical ways to incorporate self-monitoring into your routine. Tune in to explore the importance of tracking metrics like weight, hy…
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Have you ever wondered what's hidden in your garden fertilizer or how organic produce is truly grown? Our guest today is Erin Riley, the founder and CEO of Cabbage Hill organic, animal-free fertilizers. Erin's foray into the world of gardening and urban agriculture began with Hope Gardens, a landscaping company through which she has designed, insta…
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In this episode of Know Power, Noha and Mike speak with Pat Wood, a pivotal figure in transforming energy markets through regulatory innovation. With a distinguished career spanning leadership roles at the Public Utility Commission of Texas and the Federal Energy Regulatory Commission, Wood brings a unique perspective on energy policy, market desig…
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Christian is ecstatic to be recording with Sadie in her new studio, but before they dig into the DMs, they give us a little life update on Sadie's big bet and why Christian is skeptical, why the Huff fam is going (almost) screen-free this summer, and their new favorite way to end the day: playing rounds of "Angry Birds!" Then they get into some que…
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After years of experience, you can trust me when I say that taking a focused, slow, and steady approach to healing is way more effective than a rigorous all-or-nothing one. In this episode, I talk about one of my favorite topics – micro habits, or as I like to call it, "Turtle Power!" I explain how small, consistent actions can lead to big, sustain…
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Send us a Text Message. What happens when life throws you a curveball and your carefully laid plans go out the window? Join us for a compelling conversation with Mercy O'Hareyako, a military wife, coach, and speaker, who turned unforeseen challenges into opportunities for growth and resilience. From meeting her husband in a church in Virginia to ha…
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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In this episode, I explore how a plant-based diet can aid in weight management during menopause. I delve into the mechanisms behind weight gain during this phase, discussing factors such as inflammation, insulin resistance, metabolic rate changes, and more. Join me as I provide valuable insights into tackling weight gain effectively through lifesty…
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How can homesteading and food sovereignty reshape our approach to personal and community resilience? In this episode of the Thriving Farmer Podcast, Michael welcomes Lucy Brenton who is an activist dedicated to promoting freedom over our bodies and the food we eat. After running twice for the US Senate in Indiana, Lucy is now transforming 6 acres i…
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Do you want to start plant-based eating but feel intimidated by all these new and different plant-based foods and ingredients? Take avocados for example – are they a fruit, vegetable or something else? Just the dark leathery skin of an avocado itself looks intimidating. So what’s actually in an avocado and should you eat them? Let’s dive into the f…
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Click here to send me your Q’s, comments, lovenotes, or a quick message here :) What does it mean to connect to your womb, anyway? I mean, is that a practical thing or totally intangible? It's a fair question, and one I would have asked many years ago when I was completely and utterly disconnected from the part of my body "where the sun don't shine…
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In Episode 2 of Series 5 of the Nutrition Farming Podcast, host Graeme Sait shares a range of tips and strategies to grow truly memorable food with enhanced medicinal qualities and less need for chemical intervention. We take an in-depth look at the exciting potential of humic and fulvic acid, particularly when combined together in a single formula…
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Leola Watkins' mission is to inspire others to see an integration of sexuality and spirituality in their relationships with themselves and their partners. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our mo…
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How do you create a new garden that works best for you and what steps should you take, even before the spade first hits the ground? How do you decide what to grow, where is the best place to grow it and can you fit in everything that you’d like to grow? Horticulturist, author and presenter, Frances Tophill has spent a year in her new garden incorpo…
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What does health freedom look like to you? Have you thought about it? Do you truly feel free? In light of the recent 4th of July celebrations in the US, also known as Independence Day, this episode delves into the concept of freedom, particularly health freedom. We'll explore a brief history of Independence Day and discuss the importance of being i…
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Learn from me about hidden inflammation in the body and its impact. I share my personal story of dental issues stemming from childhood braces, emphasizing the importance of understanding inflammation triggers for overall health.To work with me: https://www.drmarbas.com/A Big Thank You To Our Sponsors:To work with the world's best plant-based coach,…
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Send us a Text Message. 🌱 Ready to revolutionize your life with the power of plants? 🌱 Imagine dramatically transforming not just your body but also your mind and emotional health with the simple shift to a sustainable, whole, plant-based diet. This isn't just about eating your greens—it's about learning the way to make eating the 5 power foods enj…
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In this episode, Agrimesh Technologies Vice President of Sales and Operations Erik Longtin outlines how Artificial Intelligence (AI) is opening doors for farmers, growers — and, even some processors — to increase operating efficiencies, reduce costs and generate valuable data that can help improve how their facilities work. The Canadian-based compa…
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In this episode, discover the three often overlooked rules of weight loss with me. As a board-certified family and lifestyle medicine physician, I delve into the importance of connecting your actions to your why for sustainable weight loss. Learn how aligning your weight loss efforts with your personal values and long-term health goals can boost yo…
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Rachel Neuer, an award-winning freelance journalist, discusses her journey from wildlife trafficking to MDMA and psychedelic therapy. She shares insights on wildlife trafficking, its impact, and how individuals can support the movement. She also delves into her personal experience with MDMA and its unexpected influence on her career and life choice…
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In today's episode, I delve into the complexity of understanding blood sugar levels beyond just food intake. I emphasize the importance of viewing blood sugar as a data point with a story behind it, rather than just a surface level number. I highlight the misconceptions around blood sugar management, particularly for those dealing with insulin resi…
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In this episode, host Diana Krach talks to Diana Stafford, the founder of Mota Magick. They discuss how cultural heritage influences wellness and healing practices. Diana Stafford shares her journey of reconnecting with her Guatemalan roots and the wisdom of her Mayan ancestors. Through a transformative trip to the Yucatan Peninsula, she discovers …
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In today's episode, I explore a unique approach to weight loss through mindfulness. As a board-certified family and lifestyle medicine physician, I delve into the transformative power of mindfulness in everyday moments. By living in the present and practicing mindfulness, individuals can find peace, joy, and a break from worrying thoughts. Mindfuln…
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In the realm of health and wellness, some individuals find ways to intertwine their professional pursuits with their spiritual missions. Cyd Notter is one such individual. As an ardent advocate for plant-based nutrition and the author of "The Plan A Diet," Cyd uses her business as a platform to carry out her ministry. In a recent episode of the Hea…
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In this episode, I, Dr. Laurie Marbas, a board-certified family and lifestyle medicine physician, share my mindful morning routine for menopause, aimed at addressing the emotional, physical, and mental struggles that come with this phase of life. I highlight the disruptive symptoms of menopause, discussing my personal experience with hot flashes an…
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