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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Plant Resilience. Plants Wisdom. Plant Plants. This podcast, hosted by Isaac Hill and A.C. Stauble brings together a network of people wise to the ways of plants, fungi and the natural world to explore the Mysteries of Nature. We invite herbalists, farmers, mages, fungi experts, community organizers and all kinds of other interesting people to the microphone to share their wisdom and experiences with us. We like to bridge different worlds, make connections, inspire and at times, have our min ...
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scigest - Plant & Food Research podcast
The New Zealand Institute for Plant & Food Research Limited
Welcome to scigest - podcast-sized servings of digestible science from the world of Plant & Food Research! Scigest is a podcast channel hosted by scientists at Plant & Food Research in New Zealand who are passionate about communicating their science to New Zealanders and the world, as well as helping science students in their journey to a science career. Our scientists are at the heart of food production, supply and security, contributing to human health and wellbeing as well as social and e ...
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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A podcast dedicated to clearing up confusion about vegan nutrition featuring dietitians.
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Welcome to the Official Isagenix Podcast!
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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The Plant Centered and Thriving Podcast
Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor
Plant-Based Inspiration: Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
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People and families who are looking for answers to complicated health-related problems along with people who want to share their story and pay it forward by raising awareness about this Miracle Plant. Produced by PodConx
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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Plant-based inspiration, guidance, and support for a joyful and vibrant life
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nutrition, vega ...
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in ...
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Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a pla ...
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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Nutrition for Vegan Families - Vegan diet and plant based nutrition for vegan kids
Gen Rees-Carter - Vegan Nutritionist
A podcast where I teach practical ways to make a healthy vegan diet easy for families. As a mum to 2 boys, I know how challenging a vegan diet can be sometimes. So I use a unique combination of the latest in nutrition research and psychology to help make being vegan easy for you. Whether you're a seasoned pro, or just starting out, I can help you!
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...
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Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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A peaceful place for vegetarians, vegans and the veg-curious to share tips for living a more compassionate plant-based lifestyle.
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This podcast series is designed for food producers seeking to increase the nutrient density, flavour and medicinal value of their produce. You will discover multiple strategies to increase profitability, productivity and sustainability, in a wonderful win/win scenario. Nutrition Farming will help you reclaim your passion for the most important of all professions.
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Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! We explore various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset. Powered by Dose: The Plant Medicine Expo.
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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Should I give my vegan kids a multivitamin? Explore whole food nutrient sources for better health
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Are you worried about whether your vegan kids are getting all the essential nutrients they need from their plant-based diet? Do you find yourself reaching for children's multivitamins as a safety net, just in case? In this episode, I’ll explain why relying on multivitamins for kids can actually hinder your child's development of healthy eating habi…
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Healing Your Body with Brandy Gillmore - PTP494
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In this episode of The Plant Trainers Podcast, we talk with Brandy Gillmore about her own personal and professional experience with mind-body healing. Brandy had some devastating events in her life which left her in severe pain and in a wheelchair. After being rejected for a trial study, Brandy began to understand the world of mind-body healing and…
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Ep. 151: Mason Hutchison on HerbRally and Frugal Nutrition
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In this episode we are joined by Mason Hutchison of HerbRally! We talk about his path, what HerbRally does, and frugal nutrition. #herbalism #herbalist #herbalpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/plantcunning/messageSupport this podcast: https://podcasters.spotify.com/pod/show/plantcunning/support…
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Anti-Nutrients and Plant Toxins: The Truth About Lectins, Phytates, Oxalates, and More...
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PLANTS ARE KILLING YOU AND SUCKING NUTRIENTS FROM YOUR BODY!! This is a common claim among "animal-based" diet proponents and it has caused a lot of confusion for people. So on this episode of the show I want to discuss the topic of anti-nutrients and toxic substances found in plant foods. In this episode we discuss What the different compounds are…
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260: Plant Based Diets: New Research on Benefits & Ideas for Simple Swaps – Dr. Wendy Bazilian
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This Sound Bites® Podcast episode is sponsored by the California Walnut Commission and Wendy Bazilian is a paid partner for the California Walnut Commission. Food trends ebb and flow but eating a plant-based diet has continued to trend and is likely to stick around for years to come. However, what exactly does a plant-based diet mean? What foods fi…
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115. The Look-Great, Feel-Amazing, Age-Later Lifestyle with Victoria Moran
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Here's one who actually lived it! A testimony of a vegan who has lived how researchers & doctors have taught for forty years and has reaped incredible benefits in the aging process at a thriving 72 years young. She reveals her tried & true process for adding years and youthfulness to your life! Episode Show Notes Newsletter Sign-Up Support Our Podc…
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3 Ways The Miracle Plant Helps With Autism
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"Unlocking the Potential of CBD: A Journey of Hope and Healing" Justin Benton joins Kristin Selby Gonzalez on Autism Approved Radio to discuss the benefits and differences of CBD products. Justin shares his personal journey of discovering CBD as a treatment for his son's autism and how it transformed their lives. He explains the differences between…
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#380: The Best Diet for Fat Loss & Health in 2024
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Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or …
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Uprooting Resistance to Change: A Memory Reconsolidation Demo with Glenn Livingston, PhD: PYP 583
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I share with Glenn my admiration for the book Immunity to Change, by Kegan and Lahey. It shows how resistance to (seemingly) desired change is often rooted in deep-seated beliefs and identities, which are typically unconscious. Now we know the neurological details of that phenomenon, as well as the precise experiences necessary to overcome it. The …
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280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
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Are you yearning for a healthier lifestyle but feel uncertain about where to begin? Join us in this episode as we delve into the transformative world of whole-food, plant-based living with our guest, Melissa Webster. Melissa is a certified health coach, holistic nutritionist, and founder of Choosing My Health. She inspires her 70,000 YouTube follow…
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Bonius Book Review - Raw Truth by Jordan Rubin
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The Raw Truth - Transform Your Health with the Power of Living Ingredients by Jordan Rubin, released by Garden of Life in 2010, explores the raw food movement, portraying it not merely as a fad but as a longstanding lifestyle rooted in history. Rubin introduces readers to thirteen health legends who have historically demonstrated the benefits of ra…
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788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org
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‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/diverticulosis-when-our-most-common-gut-disorder-hardly-existed/ and https://nutritionfacts.org/video/does-fiber-really-prevent-diverticulosis/…
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Ep. 357 Aging Well: Biohacking Longevity and Lifestyle with Dr. Nick Bitz
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Today, I am thrilled to connect with Dr. Nick Bitz, a renowned naturopathic physician specializing in Ayurvedic medicine. Dr. Bitz is an influential figure in the natural products industry, specializing in nootropics, anti-aging, medicine, biohacking, herbology, nutrition, and dietary supplements. He is currently the Senior Vice President of Produc…
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#482 The Power of Intention and Energy, Subconscious Programming and Money Blocks & The Helix Method with Guest Louise Havers
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Self-care podcast exploring The Power of Intention and Energy, Subconscious Programming and Money Blocks & The Helix Method with Guest Louise Havers. TOPICS:: ** The Power of Intention and Energy (05:04). ** Subconscious Programming and Money Blocks (09:51). ** The Helix Method with Guest Louise Havers (12:00). NOTES:: Show notes: amberapproved.ca/…
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You Won't Believe What The Carnivore Diet Did To Her Hemochromatosis! | Dr. Shawn Baker & Linda
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Linda is a seasoned professional who spent over 30 years in Asia designing seasonal merchandise, gifts, and decor. At 70 years old, Linda has been following a carnivore diet for the past five years, having transitioned from a low-carb diet which she followed for several years prior. This has led to significant health improvements for her. Besides l…
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Curating Your Environment for Success in Health
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On this episode of the podcast, guest speaker Maxime Sigouin discusses the mission of FitVegan to help people improve their body composition on a whole food plant-based lifestyle to reduce the risk of chronic illnesses. He shares his personal journey and emphasizes the importance of moving our bodies, maintaining a healthy body fat level, and follo…
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Hot news this week. Why does it actually piss Ryan off?By Ryan Furman
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787: Red Is the New Green: Why Plant-Based Brands Need to Change Color by Charlotte Pointing at VegNews.com
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Red Is the New Green: Why Plant-Based Brands Need to Change Color to Entice Meat Eaters by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/plant-based-brands-red-packaging Related Episodes: 183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFact Launched in 2000, VegNews is the larg…
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Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova
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A plant-based diet that is low in fat may decrease the amount of insulin needed by people with type 1 diabetes, according to a breakthrough study. Lead researcher Dr. Hana Kahleova presents the findings on The Exam Room Podcast. Key findings - Insulin needs decreased by 28%. - Insulin sensitivity increased by 127%. - Average weight loss was 11 poun…
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#520: How Exercise Impacts Appetite, Food Intake and Adiposity – James Dorling, PhD
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Links: Go to episode page Subscribe to Premium Join the Sigma email list Go to our recommended resources About This Episode: Have you ever wondered how exercise affects our appetite and energy intake? While we know that single bouts of exercise can create a short-term energy deficit, do they also influence our hunger levels? And what about long-ter…
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Summer Camp for Herbalists with Oshala Farm's Elise Higley
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Learn and get inspired from an amazing lineup of teachers and get hands-on time with the plants themselves on the farm with over 80 varieties of medicinal herbs. Herb Camp July 5 - 7, 2024 Applegate Valley, OR GET YOUR TICKET In this episode of The HerbRally Podcast I'm joined by Elise Higley. Elise is the co-founder and co-owner of Oshala Farm, a …
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What would it take to make the global food system healthier, fairer, and more environmentally restorative? I am delighted to start my People | Planet | Food series in conversation with two remarkable leaders from opposite sides of the planet working on exactly this issue. In this episode I am speaking to Sue Pritchard, the Chief Executive of the UK…
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Thyroid Health 101: Hashimoto's and Beyond with Dr. Arti Thangudu
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I am so excited to welcome a very special guest to the show today Dr. Arti Thagudu. Dr. Thangudu is a triple board-certified physician and is a specialist in endocrinology, diabetes, and thyroid disease the founder of Complete Medicine, a direct care endocrinology practice based out of Texas, and Hey Healthy, a company providing accessible and supp…
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Vegans read food labels by following a systematic approach to ensure that the products they choose do not contain animal-derived ingredients. Here are the key steps and tips based on the provided sources: Look for explicit vegan labels, vegan certification, check for vegetarian labels, review the ingredients list, allergens and ingredients, hidden …
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786: Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org
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Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org. Original post: https://nutritionstudies.org/diet-to-fight-depression/ Related Episodes: 303: How Foods Are Tested For Depression by Dr. Michael Greger at NutritionFacts.org 282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind. By Melissa Mondala …
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Le cholestérol et les maladies cardiovasculaires
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Le premier tueur mondiale, les maladies cardiovasculaires, représente un groupe de maladies rencontrés fréquemment en médecine de première ligne. Comment l'éviter? Pendant cet épisode en français, je vais réviser les facteurs de risque principaux affectant le risque de maladies cardiovasculaires. Go check out my website for tons of free resources o…
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From Heart Health to Longevity: The Miracles of a Plant-Based Diet
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In this episode, Dr. Laurie Marbas delves into the health benefits of a plant-based diet, emphasizing the importance of a whole food plant-based diet over unhealthy alternatives. She highlights the benefits of consuming a variety of plant foods like legumes, beans, lentils, vegetables, fruits, whole grains, nuts, and seeds, encouraging listeners to…
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Discover the World of Herbalism with Mason Hutchison
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SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES | LEARN MORE & SIGN UP In this episode of the HerbRally Podcast I'm being interviewed by Emily Watson, founder of Artemisia Academy of Herbal Arts & Healing. This is a recording of a live free webinar series that Emil…
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Ditch The Vegan and Plant-Based Myths | Dr. Shawn Baker & Richard Smith
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Richard has been a carnivore for 5 years, following a ketogenic diet for 11 years. He was once clinically obese, had type 2 diabetes, and suffered from daily debilitating migraines that would render him blind. He also struggled with chronic fatigue, depression, anxiety, and in his mid to late 20s, he could barely walk up the stairs without stopping…
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#481 Ways Emotional Eating impacts Your Health, What’s Blocks You From Being Free? How Overcoming Emotional Eating Creates Health Freedom
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Self-care podcast exploring Ways Emotional Eating impacts Your Health, What’s Blocks You From Being Free? How Overcoming Emotional Eating Creates Health Freedom. TOPICS:: ** Ways Emotional Eating impacts Your Health (07:35). ** What’s Blocks You From Being Free? (36:16). ** How Overcoming Emotional Eating Creates Health Freedom (44:16). NOTES:: Sho…
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The Power of Carotenoids: Improving Blood Pressure Naturally
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In this episode, Dr. Laurie Marbas discusses a meta-analysis of random control trials focusing on the benefits of supplementing with carotenoids to improve blood pressure. The study involved over a thousand adults with no cardiovascular disease and showed a reduction in both systolic and diastolic blood pressure. The results indicated a decrease of…
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#379: How Long Does It Take To Feel Better?
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Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or …
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Ep. 356 Menopause, Heart Health and HRT with Dr. Felice Gersh
1:11:57
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I am delighted to reconnect with Dr. Felice Gersh today for our fourth discussion. Dr. Gersh is a globally recognized expert on women's hormones. As the Medical Director of the Integrative Medical Group of Irvine, she often collaborates with numerous research organizations. In our discussion today, we dive into cardiovascular disease risks and meno…
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Why You Can't Stick to Healthy Habits: Understanding the Mental Clutter
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Today's episode delves into the challenges of sticking to healthy habits. Dr. Marbas discusses how modern life with its mental clutter can impede our ability to make lasting changes. Drawing from years of experience working with patients and interviewing successful individuals, she offers insights into why we struggle with consistency.Looking to lo…
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Diet Combats Neurological Disorders, Here's How | Dr. Shawn Baker & Dr. Matthew Phillips
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Matt is a clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may benefit people with a variety of neurological disorders. His tea…
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Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
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Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”By Abel James, FatBurningMan.com
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Episode 36 Hydration: Drink water, teas, or natural juices
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Vegans, like anyone else, need to stay hydrated for several reasons: General Health, nutrient absorption, fiber intake, exercise like yoga for instance, kidney function, skin health, and satiety. While vegans don't have different hydration needs compared to non-vegans, their diet may contain more water-rich foods, making hydration an even more cruc…
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785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.org
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Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.or Original post: https://all-creatures.org/mdi2/mdi2-bird-flu-cows.html Humane Hoax CHICKEN WEBINAR: Crystal Heath, DVM, presentation on Avian Influenza Related Episodes: 728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Foo…
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Exploring the Healing Power of Acupuncture and Clean Eating with Neka Pasquale
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In this episode, Dr. Laurie Marbas interviews Neka Pasquale, a licensed acupuncturist and founder of Urban Remedies. Neka shares her journey of how she unexpectedly transitioned from wanting to be a naturopathic physician to becoming an acupuncturist in California. She discusses the challenges and rewards of studying Chinese medicine, emphasizing t…
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Q&A: Shilajit: The Ancient Ayurvedic Treasure Backed by Modern Science
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Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this bonus episode, so whether you’re a seasoned he…
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Exploring the World on Bike and Through Film with Daniel Troia
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When Daniel Troia set off on a cross country bike tour across the United States, he had packed light. In fact, he traversed 7,000 miles with no money, and no food. He joined Sonya Looney to share stories of long-distance bike touring, the transformative power of human connection, and the profound lessons he's learned along the way. Daniel details h…
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Why It's Harder for Women to Get Fit at 40+🌱 S3 Ep. 7
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In this episode, we tackle the often whispered-about topic: Why does it seem so much harder to stay fit as we get older, especially after hitting the big 4-0? Whether you've been nodding along to discussions about anti-aging or you're starting to notice those subtle shifts in your body's response to your usual routines, this episode is packed with …
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784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org
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[Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by Jo…
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True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A
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Eating a vegan diet will negatively alter your DNA and destroy your health. That is a claim circulating and widely believed to be true although research shows it's not one rooted in science. It is false. Nutrition claims are put to the test in this True or False edition of The Exam Room LIVE. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck …
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