Best Productivity Success Coach for ADHD Moms Podcasts (2024)

1
E226: Why You Can’t Afford to Skip Self-Care as a Mom 21:26

21m ago21:26

21:26

Recently, I discussed with 4 mom friends the point of Mother’s Day. Spoiler Alert: We all had differing opinions and none of us do the same things on Mother’s Day. While some dislike its baggage and some of us loved a day of being treated like a queen, we did agree that moms could all use a lot more care and rest. You deserve more than 1 day out of…

1
204: Try This Organizing Hack from a 3 Year Old 12:46

5h ago12:46

12:46

In this episode of the podcast, we're inspired by a YouTube short titled "Three-Year-Old Boy Who Leaves Professional Engineers Shocked". In the video, a three-year-old child uses a unique approach to fix an unbalanced Lego bridge, showing us how a fresh perspective can redefine problem-solving. Join Joy, a professional organizer, mom of four and fe…

1
126 // Drowning in Toys? Embrace a “Borrow, Don’t Buy” Mentality by Using Toy Libraries - with Lisa Bourven from The Toy Nest 29:27

8h ago29:27

29:27

Did you know that the average American child receives over $6500 worth of toys before they reach their teens (source) but 8 of 10 kids play with 20 toys or fewer (source)? If your home is filled to the brim with toys - most of which your kids never touch - then a toy library may be a solution for you! Lisa Bourven is mom of two and was a stay-at-ho…

1
Ep 35 - Remember to choose YOU! 2:27

2h ago2:27

2:27

Share your thoughts with us (click here) I want you to say something important today – 'Remember to choose me.' It's about putting yourself first and listening to what you need. This episode is a reminder that you're important and deserve to prioritize yourself. . . . Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for per…

1
125 // Struggle To Let Go of Stuff? THIS May Be Sabotaging Your Decluttering Success 12:18

22m ago12:18

12:18

Why are some people more emotionally attached to stuff than others? The key may be our attachment styles that were developed from infancy and childhood. In today’s episode, we’re diving into the four attachment styles, how they impact our relationships as an adult, and three reasons why an insecure attachment style may play a part in emotional atta…

1
E225: 8 Tips for Making New Mom Friends 26:19

1h ago26:19

26:19

Scared of meeting new people? Does small talk give you hives? If you want to make new mom friends, but aren’t sure what to do next, let’s hang out on today’s episode! Until recently, parties where I didn’t know anyone were scarier than any snake, clown, or ghost. As someone who’s been painfully shy my whole life, I never knew what to say or how to …

1
124 // The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen 49:59

19m ago49:59

49:59

Many of the mamas in the Moms Overcoming Overwhelm Facebook community have shared that they struggle with ADHD, and many have been recently diagnosed. In fact, Epic Research recently reported that the percentage of adult women who were newly diagnosed nearly doubled in the U.S. between 2020 and 2022. ADHD impacts attention, focus, and impulsive beh…

1
Ep 34 - Creating a successful team meeting with yourself 6:19

7d ago6:19

6:19

Share your thoughts with us (click here) In today's episode, I'm going to talk about the importance of having a team meeting with yourself. If you've followed my challenges or listened to me before, you know how much I emphasize this. Seriously, it's crucial for your personal growth and reset. So, what exactly is a team meeting with yourself? Liste…

1
123 // 5 Simple Home Management Systems You CAN Stick With 13:35

5m ago13:35

13:35

Is it challenging to get your home management systems to “stick”? Do you get excited to try something new, it works for a few weeks, and then life happens and your systems go off the rails? I got you, mama! In today’s episode I’m diving into 5 simple home management systems you can actually stick with to help your home - and your life - run smoothl…

1
E224: Self-Acceptance & Fair Play in ADHD Relationships with Tami Hackbarth 58:04

4d ago58:04

58:04

When is it too late to get an ADHD diagnosis? For today’s guest, Tami Hackbarth, getting diagnosed with ADHD at age 53 was worth it. After years in the classroom working with copious ADHD children, Tami has plenty of strategies and tools to help those of us with neurodivergent brains. We dove into Tami’s journey of self-discovery, self-compassion, …

1
122 // How Minimalism and Mindfulness Support Emotional Regulation and Mitigate PMDD Symptoms - with Diane deJesus 27:26

14d ago27:26

27:26

Do you struggle with intense premenstrual symptoms including mood changes, irritability, depression, anxiety, and physical symptoms that prevent you from engaging in your normal life? Depending on the severity of your symptoms, you may have Premenstrual Dysphoric Disorder (PMDD), which affects 31 million people worldwide. PMDD is a chronic, debilit…

1
Ep 33 - Discovering your true desires 4:51

15d ago4:51

4:51

Share your thoughts with us (click here) Join us on a transformative journey of self-exploration as we dive into the process of discovering our true desires. Through introspective exercises and insightful discussions, we will uncover our passions, values, and aspirations, gaining a deeper understanding of ourselves and our purpose. Get ready to exp…

1
203: The Unexpected Detriment of Decluttering without Organizing 14:37

16d ago14:37

14:37

Let's discuss the downside of choosing to declutter without organizing. Decluttering alone without a game plan for organizing can lead to discouragement and a sense of failure, as it often doesn't reveal any immediate 'win' or visible change. For neurodiverse brains it is important to see decluttering and organizing in tandem, not as separate activ…

1
121 // 10 Unique Clutter-Free Mother’s Day Gifts You'll Love 11:37

6d ago11:37

11:37

Mother’s Day is coming up soon, and sometimes it’s hard to know what to ask for (or what to give someone else) that won’t be a clutter culprit! Here are my top 10 favorite clutter-free Mother’s Day gifts! *FLASH SALE!* Between now and May 12th, I am offering 20% off my in-person and virtual decluttering coaching services for FIRST TIME clients who …

1
202: The Unexpected Benefits of Organizing Without Decluttering 18:03

20d ago18:03

18:03

In this potentially controversial episode, I challenge one of the widely accepted approaches to organizing: decluttering first. Listen for a recent example of organizing a closet for a client who wanted to give her husband the gift of organization without making any decluttering decisions on his behalf. Going through this non-standard approach, I r…

1
E223: Building a Stronger, Healthier Family for Generations 18:08

11d ago18:08

18:08

We all know someone who has an emotionally immature parent. The one who lays on guilt trips. The one who never shows up. The one who struggles with demons bigger than their kids. Maybe it’s you. Maybe it’s your neighbor or your best friend. As a mom, it hits different. You see the pain, the nuance, the struggle a little more clearly. And yet you st…

1
120 // Intentional Weekend Routines for a Great Week Ahead with Lauren White from the Intentional Edit Podcast 28:41

11d ago28:41

28:41

Do you often find yourself with the case of the "Sunday scaries"? Intentional weekend routines are a great way to take back control of your time and go into the upcoming week with confidence! In today's episode, Lauren White from the Intentional Edit Podcast is back for a discussion about her favorite weekend routines to help her prepare! As a prof…

1
Ep 32 - How to ask better questions? 5:33

22d ago5:33

5:33

Share your thoughts with us (click here) In today's episode, we challenge the conventional wisdom surrounding self-reflection by exploring the profound impact of the questions we ask ourselves. From dissecting the detrimental effects of negative self-talk to unveiling the liberating potential of solution-focused inquiry, we navigate the intricate l…

1
119 // Too Overwhelmed and Exhausted to Declutter? 3 Mindset Hacks to Motivate You to Get Started Today 14:55

13d ago14:55

14:55

If you are tired of the chaos and want to start decluttering, but are too exhausted to start, these mindset shifts will propel you to action. Leave your excuses behind and grab that notebook and pen - it’s time to clear the clutter! Resources Mentioned: The Living on Less Collection is a curated collection is packed with valuable resources to help …

1
E222: Constantly Feel Like You’re Behind? 4 Reasons Why 12:29

18d ago12:29

12:29

What “should” you have done already? Finish your degree? Pass your driver’s license test? Make that doctor’s appt? Left the house for school pickup? If you’re constantly thinking “I’m behind!”, this episode is for you. Often it’s literal, as in, “I’m 20 minutes late to my appointment!” But it’s also in the big things, like you “should” have more ki…

1
118 // Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free 28:32

25d ago28:32

28:32

If you can’t see the screen saver on your desktop because your digital files are out of control and you are drowning in e-mails that keep on coming, today’s episode is for you! Deanna Yates, host of the popular podcast Wannabe Clutter Free is guiding us through how she sets up her “virtual filing cabinet” for digital files as well as sharing some t…

1
Ep 31 - Choosing positivity over negativity 4:11

29d ago4:11

4:11

Share your thoughts with us (click here) In this episode, we talk about how choosing to be positive can change your life. Learn how to focus on the good things and feel happier every day. We'll share tips on how to stop negative thoughts and start feeling grateful for what you have. Join us and start your journey to a more positive life today! . . …

1
201: How to Reset Your Home When You Have ADHD 15:02

1M ago15:02

15:02

Discover practical and tangible steps to help reset your home environment, especially for those with ADHD, in the latest episode of Joy Loving Home podcast. Rather than offering a quick fix or hack, which might work temporarily, this episode delves into the real reasons we often struggle to reset our lives after a period of chaos. Often, people wit…

1
117 // Declutter the Mental Load of Motherhood by Following My 5-Step System 11:35

20d ago11:35

11:35

The invisible mental load of motherhood are all the things we carry - planning, inventory, appointments, finances, projects, and more. We constantly feel like something is falling through the cracks because of all we are managing. So how can we declutter the crushing mental load? Today I’m sharing my 5-step system to help you declutter the mental c…

1
E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults 15:55

25d ago15:55

15:55

Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…

1
116 // Simplify and Streamline Your Wardrobe By Shopping “Color First” with Jeannie Stith from Color Guru 31:52

25d ago31:52

31:52

If your closet is overflowing with clothes with the tags still on, shopping overwhelms you because you don’t know what colors look best, or you struggle with impulse purchasing rather than intentionally selecting the clothes that work best for you in your current season - today’s episode is for you! Because shopping - and decluttering - “color firs…

1
Ep 30 - What's holding you back from growing? 4:34

1M ago4:34

4:34

Share your thoughts with us (click here) In this episode, we're tackling the things that stop us from growing. Sometimes it's what's going on inside our heads, and sometimes it's the stuff outside. But no matter what, we've got to figure out how to get past it. Join us as we talk about how to deal with the things that keep us stuck, so we can start…

1
115 // 5 Must-Have Bins That Keep My Home Clutter-Free 11:01

1M ago11:01

11:01

These 5 bins keep my home clutter-free as they help with the inflow - and outflow - of stuff. You don’t need to plan a trip to the Container Store - you probably have bins you can use at home! Let’s dive in! Resources Mentioned: Sign up for the Decluttering Tips and Resources for Overwhelmed Moms weekly newsletter Check out these stackable paper tr…

1
E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget 30:20

1M ago30:20

30:20

Sometimes you need a reminder that it’s okay to spend a little money on yourself, especially when the guilt of the last 3 wasteful impulse buys are still weighing on you. In this episode of Motherhood in ADHD, we're diving headfirst into why self-care is NOT selfish. I want you to know that putting yourself on the budget’s priority list is worth it…

1
114 // Strategies to Develop Effective Self-Care Boundaries for Overwhelmed Moms - with Teresa Wiedrick 25:28

1M ago25:28

25:28

Are you constantly sacrificing your own needs for others? Do you feel depleted, but aren’t sure how to get to the root of your own needs? In today’s episode, Teresa Wiedrick from The Homeschool Mama Self-Care Podcast is helping us develop effective self-care boundaries so that we can nurture the nurturer. Teresa Wiedrick helps the dissatisfied, ove…

1
Ep 29 - Here's why you need to step outside of your comfort zone 4:24

1M ago4:24

4:24

Share your thoughts with us (click here) In this episode, let's talk about stepping outside our comfort zones. How often do we find ourselves in repetitive routines, living each day almost as a carbon copy of the last? It's time to break free from the monotony and embrace new experiences. Let's cheer each other on as we explore the vast possibiliti…

1
113 // 5 Things I’m Decluttering This Spring to Live Lighter (Spring Decluttering Series) 11:51

1M ago11:51

11:51

Spring is the perfect time to declutter our homes - and also our heads and hearts! In today’s episode, I’m sharing 5 things I’m decluttering from my head and heart to live lighter! Resources Mentioned: My recent Becoming Minimalist article - Minimalism’s Missing Piece Related Episodes: Episode 110: The Connection Between Simplicity, Self-Worth, and…

3M ago6:44

6:44

I know what it feels like to work and work on your home & feel like you never make any progress. Listen to what is actually happening and how to actually start seeing a change! Connect with me! Free Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.co…

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Productivity Success Coach For ADHD Moms Podcasts

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