E231: Postpartum Anxiety, PPD, & D-MER from Breastfeeding Relief with Bethany

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Meet my friend Bethany Lovern, host of Breastfeeding Relief with Bethany. In this episode, Bethany and I chat about struggles as a new mom, including breastfeeding, Postpartum Depression (PPD), Postpartum Anxiety (PPA), and Dysphoric Milk Ejection Reflex or D-MER.

Bethany shares:

In this episode, Patricia discusses how she struggled with her ADHD symptoms after becoming a mom, leading to sleepless nights spent searching for support online. Though initially unwilling, she was later prompted by her faith to start a podcast supporting moms with ADHD.

Patricia and I chat about our personal experiences with postpartum depression and anxiety. We also delve into Dysphoric Milk Ejection Reflex (D-MER), which is described as a sudden mood change when milk lets down. I share how, as a first-time mom, I constantly tracked feedings, sleep and milestones, worrying over my son’s well-being. We both emphasize the need for finding community for shared struggles, whether online or in-person. Patricia invites you to connect with her podcast and community at motherhoodinADHD.com.

Be sure to subscribe to the Breastfeeding Relief with Bethany Podcast!

⁠Bethany’s website ⁠Bethany’s instagram

Find our episode details here: patriciasung.com/podcast/episode-231-adhd-postpartum-anxiety-depression-d-mer-breastfeeding-relief-with-bethany-lovern

Welcome to the Best of Friends Series, where you are meeting a few of my friends in the podcast community. I’m sharing interviews that I have done on other friends’ podcasts. Not only do you get a new episode, I hope that you’ll find a few shows to add to your podcast queue. There’s a wide variety of topics coming your way, so keep an eye out for a new friend every other week of the summer.

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