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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD. If you want to feel less alone, hit subscribe for a weekly dose of "me too."
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A group of young individuals sit down to discuss there opinions and thoughts on pop culture from week to week. Subscribe to us on YouTube @ HyperActive Network Support this podcast: https://podcasters.spotify.com/pod/show/hyperactive-radio/support
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HYPERACTIVE IMAGINATION is a high-voltage channel for creativity hosted by Anita Stubenrauch. High voltage energy can be illuminating. It can be dangerous. And sometimes it can inexplicably go to ground. Together, we'll explore these extremes and everything in between as we pursue what it means to live, work, and thrive as creative beings. Expect a hyperactive mix of interviews, practical tools, playful prompts, poetic reflections, and the unexpected.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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In this episode of A Depressed Hyperactive Doctor, Dr McLay is going to be interviewing the all-star novel writer Holden Caulfield. Holden, as a lot of people know, is not all there in the head and we are here today to discover what goes on in his head. We diagnose him with a mental illness that he has no idea he even had! Tune in to our episode of A-D-H-D and see what Holden has to say to me, and about himself!
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Journal of the American Academy of Child and Adolescent Psychiatry

American Academy of Child and Adolescent Psychiatry

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Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to. Podcasts are typically 15 to 20 minutes in length.
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Mayo Clinic Kids

Mayo Clinic Press

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"Mayo Clinic Kids" draws on the latest pediatric research and recommendations to help you keep the kids in your life laughing and thriving. Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy ...
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My ADHD superpower is...

My ADHD superpower is...

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Welcome to "My ADHD Superpower Is"—the podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on. ✨ Listener Perk Alert! ✨ Want to boost you ...
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Parenting is Heart Work

Parenting is Heart Work

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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
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Welcome to Shine the Spotlight: Unseen, Unspoken & Unstoppable, the podcast dedicated to illuminating the stories that often remain in the shadows. Hosted by Nichi Morrin — clinical psychologist, sustainable health coach and consultant, author, and advocate for those facing invisible challenges — this show dives deep into the unseen experiences, unspoken truths, and unstoppable resilience of everyday people doing extraordinary things. Each episode shines a light on voices that deserve to be ...
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Follow Neuro-Developmental Delay Therapist Emily Roper as she discusses common problems she encounters working with children with developmental delays. She takes a deep dive into things like primitive reflexes, anxiety, ADHD, Autism, brain development, pregnancy, birth and more. This podcast provides information to parents and providers alike to bring understanding and help to children with developmental delays.
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Temporary Circumstances

Olena S. Miller (formerly Sowers) & Cora Mayfield

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Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
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Learning With Lindo

Lindokuhle Hadebe

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Learning with Lindo- a platform aimed at understanding the holistic development of children. Season 1: is aimed at creating awareness surrounding learning disabilities within black communities and de-stigmatizing the issue. Season 2: is aimed at creating awareness around anxiety disorders in children. A space for parents to understand their children and for children to understand themselves.
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Holistic Tips for Special Kids - Holistic, nutritional and practical advice for parents who have children with learning disorders or special needs, including anxiety, depression, ADHD, anger issues, and autism traits. Support this podcast: https://podcasters.spotify.com/pod/show/ourkidscanthrive/support
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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. I’ll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...
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The Back to Health Chiropractic Podcast

Dr. Marc Dupuis, Board Certified Chiropractic Sports Physician and an Inter

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The Back to Health Chiropractic Podcast, with your host, Dr. Marc Dupuis, board certified chiropractic sports physician: Where we discuss tools & strategies to improve the health & wellness of you and your family!
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Join in for this 30 minute soul re-alignment process! A transmission of channeled healing technologies which restructure your creative source grid. Reclining or Resting is optimal but you can play these sessions while focusing on other things and still receive the full effects of the transmission. Pure Soul Alchemy is a channeled energetic field where transformative operations and procedures are enacted for you while you comfortably relax. Through Gabriella's perception and vocalization of t ...
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What if everyone hates me? What if no one reads my book? No one told me that writing a book came with an existential crisis. Wrestling with how to write the book that moms need, while also showing up fully as myself, and writing words I can stand by for decades to come… this has been a lot more weighty than I expected. I thought I was going to be u…
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Send us a text 🌟 Feeling stuck with untapped potential? In this powerful episode, Mande challenges you to stop stalling and finally take action on that project, dream, or talent you've been holding back. Learn how to overcome fear, disorganization, and the dreaded "waiting for the perfect time" syndrome that keeps so many ADHD minds from sharing th…
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Trina Haynes, founder of My Lady ADHD and co-host of the Brain Waves podcast, joins Stephen and Aaron to discuss her personal journey with burnout and ADHD. As someone who manages multiple businesses, a podcast, social media accounts, and homeschools one of her three daughters, Trina knows firsthand the challenges of balancing an entrepreneurial sp…
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This is fine. Everything is fine. Doomscrolling -- the very contemporary phenomenon that so many of us just can help but fall victim to! Jacinta and Lachlan chat about what Doomscrolling is, why we do it, what it does to the brain, and maybe how we can mitigate it. RESOURCES: Mayo Clinic Article: Doomscrolling: Stop the scroll, protect your mental …
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Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) inter…
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Welcome to Parenting is Heart Work! This season we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connectio…
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"Eating disorders are dissociative by nature. It's very difficult to be connected to your feelings while you're engaging in eating disorder behaviors. So it makes a lot of sense that people develop eating disorders as a way of keeping themselves as “safe” as possible." In this special episode, Abbie is joined by the incredible Monica Ostroff, a the…
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Season 3 continues, again with just the boys, as Mrs AuDHD rests... Episode 188 covers ADHD and self-care, which is very clearly one of James's strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners' questions. '…
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Send us a text This week, we’re diving into one of the most frustrating ADHD habits: starting a million things… and finishing none of them. We talk about how we can get 90% of the way through something and then completely abandon it, either forever, or until a deadline forces us to panic-finish the last 10% out of fear, shame, and pressure. Why doe…
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Send us a text In this insightful conversation with Coach Kari Bates, we explore the unique challenges of maintaining relationships when you have ADHD, particularly with adult children. Kari shares her personal journey of reconnecting with her own adult child and offers practical strategies for overcoming the "out of sight, out of mind" phenomenon …
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You might not be used to hearing "babies" and "syphilis" in the same sentence. But if you're trying to conceive, expecting, or have a young child, it should be on your radar. Because if a parent has syphilis, they can pass it along to their kid. And the number of cases in kids is on the rise. So why are we still struggling with a curable disease? A…
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If you're struggling with ADHD, this is not your ordinary ADHD podcast. Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff copper (www.digcoaching.comt) talks about the ADHD elephant in the room and one thi…
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JAACAP April 2025: Contributing Editor Dr. Jesse Hinckley interviews Dr. Julia O. Linke on how access to neighborhood resources shapes the behavioral and neurobiological responses to negatively biased environments in youth.By Various
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What happens when two ADHDers realize there's more to the story? In this deeply personal and exploratory episode, Eric is joined by his friend and fellow coach, Portia Jackson Preston, for an honest, vulnerable, and unmasked conversation about discovering—later in life—that they’re not just ADHD… they're also autistic. April is Autism Acceptance Mo…
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This is a free preview of a paid episode: the first 30 minutes are available to everyone, but to hear the full conversation, upgrade to paid on Patreon: patreon.com/fullplate (thank you, your support is what makes this podcast possible!) Abbie chats with Jo Walduck, a recovery coach, about the intersection of gender, mental health, and personal gro…
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Episode 187 of The ADHD Adults delves into accidents and ADHD. As usual, Alex, the Psycho…….education Monkey pontificates on the research behind the subject; all three hosts offer personal reflections on accidents and probably in the process will end up losing at least one driving license, and part three is the usual cop-out of answering listeners'…
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ADHD and sleep? It’s complicated. From racing thoughts at night to groggy mornings, getting quality rest can feel impossible. In this episode, we break down why sleep matters and how to make it work for you. Join us as we dive into: 😴 Why ADHD brains struggle with sleep regulation 🧠 How sleep deprivation impacts focus, mood, and executive function …
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Send us a text In this deep-dive episode of our executive function series, I share how to build stress tolerance for ADHD brains and the practical strategies that helped me go from overwhelmed to calm, even when life gets chaotic. 📌 Key Topics: My personal journey with stress overwhelm when hosting gatherings The critical connection between stress …
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Send us a text In this powerful episode of Shine the Spotlight, Nichi dives deep into the rising epidemic of burnout and chronic stress. She shares the real, raw truth about why so many people—especially women and those with invisible conditions—are feeling exhausted, foggy, and stuck. From nervous system dysregulation to the broken hustle culture,…
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The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the process of securing them can be complex, time consuming, and expensive. In this episode of Attention T…
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Welcome to Parenting is Heart Work! This season we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connectio…
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Isabelle and David continue to explore how an official ADHD or autism or AuDHD diagnosis might be a useful bridge to belong to a community. But what about the people who see these labels as pathologizing, including famous ADHD researchers like Dr. Russell Barkely? David and Isabelle explore some of the ways that thinking of ADHD from the negatives …
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"Dress for your body type", "define your waist", and "only wear what is flattering". The anti-fat bias we talk about on this podcast all the time extends into how we dress ourselves and what we feel worthy of wearing. As our bodies change (as they will continue to do throughout our life), many of us are met with barriers to body acceptance. And our…
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Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other... Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners' questions. 'Wha…
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Send us a text In this deep-dive episode of our executive function series, I share the transformative moment that changed my emotional reactivity and the practical strategies that helped me go from explosive to calm, even in triggering situations. 📌 Key Topics: My personal journey with emotional dysregulation in relationships The critical connectio…
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Parents are acutely aware of the importance of a good night’s rest. Kids, on the other hand, sometimes need a little (or a lot of) convincing. So how do you know if your kid is sleeping well? And should you be worried about using screens before bedtime? On this episode of Mayo Clinic Kids, we talk with Dr. Julie Baughn to learn how to help our kids…
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper sits down with Dr. Roberto Olivardia, an expert in both ADHD and bipolar disorder, to explore the complexities of managing these coexisting conditions. Many individ…
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David and Isabelle go into greater depth about neuropsychological assessments--both back in the day and now-for kids, and for adults--and Isabelle's AHA moment about self-disclosing her AuDHD self. From the odd history of the intersection of Autism Spectrum Disorder (ASD) and ADHD (did you know you couldn't be diagnosed with both for a long long ti…
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Abbie is on the other side of the mic in this episode -- being interviewed on self-compassion, recovery, body changes, and healing from the toxicity of diet culture. This is an exploration of the importance of trusting your body’s signals—whether it’s hunger, rest, or grief—and how everyday acts of self-kindness can transform your relationship with…
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Season 3 continues with an episode on ADHD and money. As usual, Alex, the Psycho…….education Monkey vomits the research behind the subject; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" ret…
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Sorry for the delay with this one! Today, Jacinta and Lachlan are joined by two guests, the inimitable Clem Bastow and Jo Case! They have just released a beautiful new anthology titled Someone Like Me, which showcases works of creative nonfiction and memoir of Autistic women and gender-diverse people. It was a pleasure to chat with them, and we hop…
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Send us a text In this transformative episode of our ADHD management series, I'm joined by special guest Kimberly Severson to explore why urges feel so unbearable with ADHD and practical strategies to finally gain control over those intense impulses. If you've ever felt like a "cat in a bag" when trying to resist an urge, this episode offers hope a…
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HOT TAKE: I don’t believe people with ADHD are lazy. There is a reason that they don’t want to or can’t do the thing, and when you untangle that obstacle, voila! It’s easier to get things done. How do you know the difference between procrastinating and prioritizing for later? There are some things in life we can’t avoid, so how do you deal with the…
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the true nature of ADHD. While often perceived as a deficit of attention, ADHD is increasingly understood a…
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Isabelle shares the results of her neuropsych with David: she is AuDHD! As a grown human learning she has AuDHD (ADHD + Autism Spectrum Disorder), what does it mean to 'get a neuropsych?' What even IS a neuropsych? Who gets one and why? How does high-masking autism look like for Isabelle? Busting myths, calling out fun factoids, and celebrating thi…
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In this Sonic Grooves Podcast episode, Adam X sits down with Electric Indigo, an integral part of the techno scene since the early ’90s. From the underground scene in Vienna to working at the legendary Hardwax record store in Berlin, breaking through on the U.S. East Coast US rave scene in the mid 90's, and founding Female Pressure to support women…
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Send us a text This week Sparky opens up about his experience with Dexamfetamine for ADHD, reflecting on the bumpy ride it’s been with a mix of challenges and side effects. Sparky explains why they’ve decided to stop taking it and explore other options. *Important Reminder* This episode is just Sparky’s personal reflection on starting Dexamfetamine…
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You're listening to the FREE version of this episode. To hear the FULL episode, upgrade to paid on Patreon! Your support is so deeply appreciated. In this episode, Abbie welcomes Amanda Martinez Beck to the pod. Amanda is a fat activist and educator, and she shares her journey with eating disorder recovery, diabetes, the importance of self-care, an…
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The boys are back, sadly without Mrs AuDHD who is still recovering from tiredness (or something). Episode 184 looks at ADHD and ageing, and ADHD in older adults. As usual, Alex, the Psycho…….education Monkey vomits the science behind the subject all over us; Alex and James offer personal reflections on ageing , and in part three they answer listene…
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🎙 Guest Info: Today's guest, Elise Fillmore, is a queer and neurodivergent financial educator, bestselling author, and the founder of QueerdCo Elise focuses on identity-based finance, helping people navigate money through the lens of their lived experiences, challenges, and strengths. She’s also the author of Keeping Finance Personal and the host o…
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Send us a text In this empowering episode Nichi sits down with Belinda Bayliss, founder and CEO of Flourishing Beyond Limits, to discuss the often unseen and unspoken challenges of midlife for women. Belinda shares her personal journey through early menopause following cancer treatment, shedding light on the invisible struggles women face with horm…
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Send us a text In this transformative episode of our ADHD mindset series, I tackle the powerful impact of how we think about our ADHD. You'll discover why the phrase "I hate my ADHD" might be keeping you stuck and how to shift your thoughts without forcing toxic positivity. 📌 Key Topics: Why I never thought about ADHD being "unfair" and what that p…
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One meal can be a big deal. Kids need lunch to fuel their brains and bodies so they can learn and be social—and parents want to feel confident their kids are getting all those essential nutrients. So when it comes to school lunch: to buy, or not to buy? Who decides what ends up on your kid's tray? And if you decide to pack, what are the best foods …
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (…
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