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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder (EUPD) over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
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Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
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A podcast dedicated to Long Covid. Noreen Jameel and Emily Kate Stephens talk to fellow sufferers, doctors and experts searching for answers about this new, debilitating post-viral condition. So if you are one of the millions suffering from, or interested in, this new condition - tune in to our weekly podcast.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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AMA Update

American Medical Association

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AMA Update is your source for physician-focused news. Hear from physicians and other experts on trending public health concerns, practice issues, and more. Because who’s doing the talking matters. Find all AMA podcasts at ama-assn.org/podcasts.
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Reproductive Rebel

Adrienne Irizarry, HWH

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Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing period solutions for a symptom free life.
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Wonder Why

Dietitians for a Healthier America

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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Welcome to Beyond Symptoms, the podcast that dives deep into the transformative power of mind-body consciousness! Join hosts Kyle Davies and Clare Caldwell, pioneers in energy-flow coaching and mind-body reconnect, as they unravel the mysteries behind chronic fatigue, fibromyalgia, and other medically unexplained symptoms. Each episode, we explore holistic strategies and inspiring success stories to help you reclaim your health and wellbeing. Discover how to harness the innate connection bet ...
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loat ...
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All Things Menopausal

Mary Lee, Licensed Menopause Champion

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Confused about menopause? Get clarity from a menopause doula. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut health, vagin ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are overexcited, insanely bored, tired, energetic and SEXY ❤️‍🔥 all at the same time... people who put the BDE in ADHD 🍆 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Dreams can't be caught unless they are chased, and eccentricity is but a symptom of brilliance. I interview extraordinary people who forge their own path, make their own rules, and live outside the norms of society. Together, we can learn from each other. Remember, foolish people keep making the same mistakes, smart people learn from their mistakes and successes, and extraordinary people learn from the mistakes and successes of both themselves and of others. That is what Dream Chasers and Ec ...
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The Live Symptom is all about human optimization in all shapes and forms. Follow entreprenaur Lukas Pfob, owner and founder of BrioBottle, on his path to total human optimization. Whether that means health, finance, goal setting, comfort zones or relationships, Lukas hopes to shed some light and personal experience in order to help you enhance your Live Symptom.
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Soul Boom

Rainn Wilson

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Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. ...
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S2D: The Symptom to Diagnosis Podcast presents case-based discussions of signs, symptoms, and diagnostics tests to improve clinical reasoning and evidence-based practice. Sponsored by McGraw Hill, S2D features Scott D. C. Stern, MD, FACP Professor of Medicine and Clinical Director of Clinical Pathophysiology and Therapeutics at the University of Chicago Pritzker School of Medicine, and Adam S. Cifu, MD, FACP Professor of Medicine and Associate Dean for Medical School Academics at the Univers ...
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians and clinicians guide families facing serious illness to physical and emotional wellbeing. Listeners will find insights, skills and knowledge in evidence-supported integrative symptom management, as well as attention to their own self-care, because you can't pour from an empty cup! Everyone who cares for seriously ill people will find something for themselves and the ...
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Some Like It Hott

Harmonic Entertainment

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Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from man ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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Mind Over Symptom

Lishui Springford

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Nature makes no mistakes. God does not play dice! Instead, every symptom is your body’s appropriate response to traumatic stress, according to five natural laws of healing discovered by cancer doctor, Dr. R.G. Hamer in the early 1980’s. When you know the real cause of your symptom, you’ve got the power to resolve it at its source. The Mind Over Symptom Podcast with Lishui Springford shows you the science of the “mind-body connection.” Listen weekly to uncover the real reason - and maybe even ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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New revolutionary health ideas that will blow your mind: books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From biofield resonance to the microbiome and beyond, if it exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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The UncompliKated Perimenopause Podcast

Kate Grosvenor & Gabriella Grosvenor

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Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, behavioral or mindfulness techniques… Many of these have merit, but by themselves are often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Addiction is a symptom of deeper, underlying challenges that need to be addressed through a total overhaul of lifestyle and mindset. My mission isn't just to help people quit porn, bu ...
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The Podcast by and for Long Covid sufferers. Long Covid is estimated to affect at least 1 in 5 people infected with Covid-19. Many of these people were fit & healthy, many were successfully managing other conditions. Some people recover within a few months, but there are many who have been suffering for much much longer. ​ Although there is currently no "cure" for Long Covid, and the millions of people still ill have been searching for answers for a long time, in this podcast I hope to explo ...
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Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, ...
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A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and sh ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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Are you on a spiritual awakening path? Are you beginning to experience new insights and ideas, unusual experiences, or new abilities? Are you curious about psychic gifts, manifesting, and self-healing? Tune in to Quantum Healing with the Angels where we share knowledge and answers from Quantum Healing Hypnosis and Past Life Regression sessions, Trance Channeling with the Archangels, and discussions with guests about Metaphysical and Spiritual awakening topics. Sarah and Travis Webb will expl ...
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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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VitalHealth4You

Dr. Holly Carling and Alicia Balija

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Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and ...
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This podcast stemmed from the observing the lack of knowledge about mental health in the black community. The stigma about therapy and the lack of empathy about mental illnesses in the black community. There will be various topics that will resonate with most of you! Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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Are you experiencing unexplained fatigue, persistent inflammation, or other systemic health issues? If you have breast implants, you might be surprised to discover that they could be the root cause of your chronic pain and illness. In today's episode with Dr. Robert Whitfield, a plastic surgeon who specializes in breast implant removal surgery, we'…
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According to sources, President Trump is closely watching growing calls for President Biden to drop out of the race. This as the White House announced the president currently has Covid and is experiencing mild symptoms. Plus, a look inside the third day of the Republican National Convention. Learn more about your ad choices. Visit podcastchoices.co…
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In this episode, I discuss how certain parts of our diet, such as ultra-processed foods, can worsen menopause symptoms like belly fat, hot flashes, and weight gain. Consuming these foods can lead to increased inflammation in the body, triggering symptoms like hot flashes, night sweats, and joint pain. I offer insights into the mechanisms behind the…
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In this episode, Dr. Rena Malik, MD delves into the complex and often misunderstood topic of menopause. She explains the different stages: premenopause, perimenopause, menopause, and postmenopause, highlighting the range of symptoms women may experience, from hot flashes and mood swings to sleep disturbances and genitourinary issues. Dr. Malik disc…
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Have you noticed that life seems to be increasingly intense? Maybe you have you been going through turmoil, challenges and difficulties in the last 6 months, or even longer? If you have, you’re certainly not on your own When it comes to understanding our health challenges, we need to understand the context within which they arise. Health challenges…
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Despite leading a healthy lifestyle, many women feel exhausted daily due to emotional, physical, and mental fatigue caused by prolonged stress and exacerbated by gut health issues. Today, we’ll explore the gut-brain axis and how stress can disrupt gut bacteria, leading to imbalances that cause leaky gut and inflammation. This lowers energy levels, …
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What is the new COVID variant? How many variants are there? How long does long COVID last? How long do COVID GI symptoms last? Which states have bird flu? Our guest is AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH. American Medical Association CXO Todd Unger hosts.🩺 The AMA is your powerful ally in patient care…
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Jeff Kober joins Rainn Wilson on Soul Boom to delve into the profound questions of human existence. The two discuss how a deeper awareness of consciousness can transform your life, explore the dual nature of anxiety as both a teacher and a challenge, and learn the importance of finding beauty in everyday moments. Jeff shares personal stories and sp…
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Join Luis and me as we practice genitourinary symptoms in Spanish. Learn symptoms related to menstruation, menopause, UTIs, kidney stones, and BPH. In the next lesson, we will use all this vocabulary to ask questions related to genitourinary conditions in Spanish. LEVEL – INTERMEDIATE Member at docmolly.com? Access this lesson within our History an…
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In this episode of Vital Psychedelic Conversations, David interviews Casey Paleos, MD: Vital instructor, researcher, psychiatrist with a private practice offering ketamine infusion therapy and KAP, and co-founder of Nautilus Sanctuary, a non-profit psychedelic research, education, and advocacy organization. Paleos talks about how stress creates tra…
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Unsupervised by Whitney the boys embark on a journey of self discovery, and pudding. Also we have questions on what to do when a person exaggerates their mental illness, managing self destructive cycles of self care, and how to adapt to telehealth therapy. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a …
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There is a wide range of gastrointestinal conditions, and their symptoms, severity, and types are often misunderstood. From bloating to chronic diarrhea, how do we know when to seek medical advice for something more serious? What are the various diagnoses? What are red flags to look out for? We spoke with Lin Chang, MD, gastroenterologist and vice-…
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In this episode of Vital Psychedelic Conversations, Johanna interviews Monica Nieto: Vital graduate, psychedelic facilitator and integration coach, and founder of Holistic TherapeutiX, a retreat center offering cannabis and breathwork retreats; and Jordana Ma: past Vital instructor and psychological counselor who runs retreats in Peru following the…
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Karen Saporito, Ph.D., explains the ways in which ADHD and autism overlap and how they can present differently in children and adults, and across genders — including why autism is so easily missed and misdiagnosed, especially in girls and women, and the consequences of that. ADHD & Autism: More Resources Sign Up: The Clinicians’ Guide to Differenti…
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In this episode, Dr. Rena Malik and Dr. John Mulhall explore both the physical and psychological aspects of men's sexual health, focusing on the efficacy of PD-5 inhibitors for diabetic patients, erectile dysfunction post-prostatectomy, and the role of psychogenic ED. They delve into innovative treatments like intracavernosal injections, discuss th…
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What is a physician wellness program? Why do physician well-being programs matter? Do you need a chief well-being officer? How do you scale a physician wellness program? Our guest is Gaurava Agarwal, MD, chief wellness executive at Northwestern Medicine. American Medical Association CXO Todd Unger hosts.🩺 The AMA is your powerful ally in patient ca…
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CNN has learned that former President Donald Trump has met with the head of Secret Service on Tuesday to discuss the assassination attempt that occurred on Saturday. CNN is learning that law enforcement had identified the shooter as suspicious a full 19 minutes before the shooting took place but failed to locate him. Also, Lou Dobbs, veteran cable …
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Today Dr. David LeMay steps in to co-host with Dr. Ken Ford for our interview with Dr. Charles Serhan. Charles is a Harvard professor best known for his discovery of specialized pro-resolving mediators. SPMs are molecules that can activate the natural resolution of inflammation and help people avoid anti-inflammatory drugs. The discovery of SPMs sp…
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Episode 139 of the Long Covid Podcast is a chat with Patrick Ussher and Peter Deen about excessive thirst in ME/CFS & Long Covid. We talk about what this is - and how it can be a very serious issue, as well as what brought Patrick & Peter together for the research they are now doing. The Survey mentioned is not quite ready yet - it will be added an…
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We've all had challenging patient or client interactions. It can be hard to know how to handle them and it can make us feel lousy or even derail our day. You want to be an empathetic physician, nurse, therapist, PA or other clinician but how do you balance empathy with boundaries when a patient or family is angry or mean? This week join me to refle…
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In 2023, there were over 56,000 wildfires in the United States, which burned over 2.6 million acres. While we may be familiar with the environmental and structural effects of wildfires, the health impacts of climate change are wide-ranging. From extreme heat to massive wildfires resulting in long range plumes of wildfire smoke, what are the acute a…
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The crew takes on questions about mourning the mental illness experienced in childhood, how to interpret a 15 minute therapy session, and whether hobbies can cure depression. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a…
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Shebana Coelho is an award-winning writer, performance artist and facilitator of workshops. Her work is about expressing our creativity to liberate us from fear and other colonizations and to celebrate our passion. She received a Fiction Fellowship from the New York Foundation for the Arts, and a Fulbright grant to Mongolia. We talk about travel, a…
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24% of women and people who bleed in the UK suffer from chronic pelvic pain, it’s 1 in 5 in Australia where our guest today, gynecologist Dr Peta Wright lives and works. Dr Peta wrote her book Healing Pelvic Pain: transforming the trauma of period pain, endometriosis and chronic pelvic distress to explore a wide range of treatments which often aren…
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Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 😍 🏖️ We ask guests a series of very scientific and important questions l…
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Let's address an uncomfortable topic: loose bowel movements. We all know how it feels and often prefer not to look at it. However, loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disea…
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Delve into the intricacies of sexual intimacy with Dr. Elisabeth Gordon as we navigate the complex concept of gifting sex. We'll discuss the spectrum of behaviors it entails and how it can influence relationship dynamics, from fostering closeness to potentially breeding resentment. But that's not all. Dr. Gordon sheds light on the myths surrounding…
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What if you had a mental toolbelt to stop porn cravings and overcome fantasizing and lust habits? Today, I’m going to give you exactly that. By the end of this episode, you will have 7 tools to overcome fantasizing and lust, so you can beat porn cravings and stop wanting pornography. But - just like anything - in order for them to work, you have to…
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Is bird flu still a danger? What does avian flu do to humans? Are there still cases of bubonic plague? Is bubonic plague curable? Where is COVID surging? Our guest is the American Medical Association's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH. AMA CXO Todd Unger hosts.🩺 The AMA is your powerful ally in patient c…
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If you have hair loss and you’ve heard the common refrain that it’s just hereditary, we have news for you: it might not be, and your situation is not hopeless! In today’s episode, we’re talking about all things hair loss: what it is, what causes it, and how you may be able to control certain variables around hair loss. Let’s dive in! What’s in this…
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Join me for an insightful and candid conversation with Dr. Ahmad Mahmoud, MD, who is both a friend and colleague. He is an Ear, Nose, Throat (ENT) specialist who trained at University of Pennsylvania and is affiliated with Hackensack Meridian Health and the founder of the INSPIRE program at a multispecialty practice in northern New Jersey. In this …
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As questions remain over how a gunman was able to shoot at former President Trump during a rally, new details emerge on the shooter the day of the assassination attempt. Plus, President Biden speaks at the NAACP convention, saying Kamala Harris is not only a great vice president, she “could be president.” Learn more about your ad choices. Visit pod…
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In this episode, Joe interviews Jon Reiss: critically acclaimed filmmaker, author, and host of the Plantscendence podcast, which tells people’s psychedelic stories and is beginning its second season soon. He talks about his early days of directing Nine Inch Nails and Type O Negative videos, and how Plantscendence was born after he realized that the…
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Feeling stressed and watching your waistline expand? It's not your imagination! In this episode, we're joined by Kerri Hallman, a Stress-Reduced Fat Loss Practitioner, who reveals how stress might be secretly sabotaging your body, especially during perimenopause. Kerri shares game-changing strategies for reducing stress and shedding those stubborn …
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Is this perimenopause? I get asked this question so often by clients - and this week's guest confirms I am not the only practitioner being asked this question. It raises awareness about how little we truly know about this phase of our life and what is normal vs normalized. Join me this week as I have another awesome conversation with Dr. Andrea Smi…
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Comedian Ronny Chieng (The Daily Show) joins Rainn Wilson on Soul Boom to delve into the complexities of cultural identity in a globalized world. They explore the intersection of humor and identity, discussing how comedy can act as a bridge between different cultures. Ronny shares personal experiences and insights on belonging, self-discovery, and …
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Send us a Text Message. Ever wondered if testosterone treatments might be making your unwanted facial hair worse? Join us in this episode of the Uncomplicated Perimenopause Podcast, where we tackle the tricky topic of hair growth during perimenopause. One of our listeners voices her concerns regarding facial hair, sparking an honest conversation ab…
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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In this episode, I dive into the age-old question: what works better to lose belly fat, exercise or diet? As a board-certified family and lifestyle medicine physician, I break down the difference between subcutaneous and visceral fat, emphasizing the health risks associated with visceral fat. Tune in to learn how understanding these fats can help y…
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Dr Benjamin Krishna and the Virology & Immunology team at Cambridge University have identified a protein, elevated in the blood of Long Covid patients, that could act as a potential biomarker for the condition. This week, we spoke to Dr Krishna about their study, published in Science, which sampled the blood of Long Covid patients across several ye…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, Robert shares his expertise on optimizing body composition through diet and exercise, offe…
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Why do prior authorizations get denied? Who is responsible for getting pre authorization? Why is prior authorization so difficult? How long does prior authorization take? Our guest is American Medical Association President Bruce Scott, MD. AMA CXO Todd Unger hosts.🩺 The AMA is your powerful ally in patient care. Join now: https://ama-assn.co/JoinRe…
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Ever wonder what is could be like to stand in your power, never negotiate your values, and create a life of complete self-awareness? In this episode, we delve deep into the transformative journey of midlife with Jenny Calcoen, CEO and founder of Inner Earthquake. Jenny believes that you can only go so long and so far by white-knuckling your way thr…
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