With a passion for storytelling, Mill House is more than a fishing podcast. Comprised of in-depth conversations with innovators, legends, and pioneers of the outdoors, we expose untold and compelling stories from industry leaders.
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Rachel Downey is a millennial founder, executive producer, and CEO. And she has lots of questions. Join Rachel as she sets out to ask her toughest questions about leadership, life, and honing her craft to some of the most inspirational people she knows.
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Discover gardening inspiration and advice from your favourite gardening experts with the BBC Gardeners’ World Magazine team. Join Monty Don, Alan Titchmarsh, Adam Frost, Frances Tophill, Arit Anderson and others to garden for wildlife and wellness, sow and grow flourishing flowers, immerse in the benefits of nature, get the most from your vegetable plot, successfully use colour in the garden, enjoy the beauty of house plants and much, much more. With Sowalongs and Tea Break Tutorials too, we ...
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This monthly podcast covers a wide range of topics helping to bring a greater understanding of the world of youth sport. We have an amazing lineup of guests sharing their knowledge and personal experiences including world leading authors, olympians, professional athletes and coaches, sports psychologists and industry experts. From topics on sports parenting, effectively managing match-day and competition, developing resilience in young people, running effective parental engagement programmes ...
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In any live production, there’s bound to be a moment where you just want to scream “STANDBY!” because things were breaking and tasks where piling up. It’s these moments that lead to making friends you never want to work without, and create conversations that make you cry, laugh, and burn into your memories forever. In this podcast hosted by Maggie Martin and Jeramy LeCompte invite you to join in on these conversations about , family, friends, tech, life and everything in between. These folks ...
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All The Small Things is a weekly interview series hosted by Venetia La Manna. Venetia will be speaking to inspiring people, thought leaders, writers and activists about the rituals that help provide structure when we need it most - or perhaps if creativity lies in the chaos if it all. We'll be learning about the small things that keep them in-check and uncover more about what makes their minds tick. What’s more, we’ll hear about the seemingly small moments that perhaps felt insignificant at ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Animal Welfare Junction is a podcast developed to bring awareness to different topics in animal welfare. The host, Michelle Gonzalez (Dr. G) is a veterinarian who provides affordable veterinary care in the State of Ohio, and also a Forensic Veterinarian helping with the investigation and prosecution of cases of animal cruelty and neglect. The topics presented are based on the experiences of Dr. G and our guests and include discussions about real cases, humane projects, and legal issues t ...
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management
Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom
Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you f ...
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How To Wow is a technicolour "how to.." gold mine of inspiration, wisdom and experience harvested first hand from the minds, hearts and spirits of dynamic, maverick and high achieving individuals who are living proof that sure, the road is long and life is hard but if you dream big, put in the hours, keep on showing up and never give in, amazing things happen. Hosted on Acast. See acast.com/privacy for more information.
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Since 2017. Under The Puppet is a monthly show that is preserving puppetry through the personal stories of professional puppeteers. Guests include puppeteers from The Muppets, Sesame Street, The Jim Henson Company and more. The show also covers other forms of puppetry such as marionettes, shadow puppetry and Bunraku . Hosted by puppeteer Grant Baciocco (The Jim Henson Company, Mystery Science Theatre 3000).
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New episodes every Monday. From StarTree, founded by the creators of Apache Pinot™, "Real-Time Analytics with Tim Berglund" is a podcast dedicated to bringing analytics from the dashboard to the user interface. Accessible but technically rich, the show focuses on the infrastructure, tools, and techniques being developed by the people building systems that are serving analytics to our users in real-time.
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If you’re passionate about dressage, at whatever level, unaffiliated or affiliated, British Dressage is here to help further your enjoyment and ensure the sport continues to go from strength to strength. Whether you are already a competitor or just starting out, a regular spectator, or keen to get involved in other ways, British Dressage has plenty to offer you from quality training, a packed schedule of competitions and the latest news from our international teams. British Dressage is commi ...
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What will it really take to create a more sustainable and equitable future for fashion? Each week, hosts Elizabeth Joy and Stella Hertantyo interview fashion changemakers — from labor activists to slow fashion entrepreneurs — to explore this very question. Hear about topics like greenwashing, garment worker rights, consumer psychology, secondhand fashion, making the most of your closet, and more. For more, visit consciouslifeandstyle.com and follow @consciousstyle on Instagram.
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2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
11:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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Coriander is a fabulous herb to grow this time of year. With delicious leaves to eat, as well as the dried seeds after flowering, coriander has many health benefits too. Discover how to grow this versatile plant with BBC Gardeners' World Magazine's Adam Duxbury. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
13:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
13:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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House plants that love you back with Plant Kween
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Plant Kween's Brooklyn apartment is filled with over 200 house plants, and they’ve found a way to make caring for these plants therapeutic rather than a chore. Plant Kween reveals the secrets of their lush indoor plant oasis, some of the challenges they have faced and why it's so important that people from diverse backgrounds are represented in the…
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Episode 117: Capt Aaron Snell - Out of the Box
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Capt. Aaron Snell embodies the spirit of exploration and innovation in fly fishing as well as conventional fishing. With a soft-spoken demeanor that belies his deep knowledge of the waters around Key West, Florida, Aaron is renowned for his unconventional approach and keen intellect on the water. Born and raised in the heart of Florida's fishing co…
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Teaching Our Kids about Money, Entrepreneurship and Purpose with Kelly Roach
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This week on the podcast, I’m sharing my conversation with Kelly Roach. Kelly is an entrepreneur, business mentor, top-ranked podcaster and best-selling author. And she’s here today to talk with me about her journey, her relationship with money and how that has intertwined into everything she has achieved in her life and career. In this episode, Ke…
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
13:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Decoding nature's secret signs with Tristan Gooley
43:48
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Hate getting lost in the great outdoors? Then meet Tristan Gooley, the Natural Navigator. Adventurer Tristan is a world-renowned expert in the art of ‘reading’ trees, plants and more – looking at tiny details that, once you see them, are staring you right in the face. And, one day, they may even save your life, guiding you home to safety. Join us a…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
14:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
12:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
12:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
10:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Find out how Jane Austin's Pride and Prejudice encouraged Gardeners' World Magazine's Kiya Ferraro to sow Forget-me-nots as she encourages everyone to sow these flowers for a 'pretty ish kind of little wilderness.' Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Immediate Media
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
11:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Plant-based eating with Deliciously Ella Mills
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We all know that eating fruit and veg is good for us. But how much impact can switching to a more plant-based diet really have on our health? Do plants have the power to keep us healthy and even cure ailments. Ella Mills, founder of Deliciously Ella, experienced for herself the dramatic difference a plant-based diet can make, and has since been on …
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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Embracing Anger for Positive Change with Sales and Systems Coach for Women of Color, Roma Shah
42:15
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This week on the podcast, I'm sharing my conversation with Roma Shah, a a sales and systems coach for women in the financial industry, specifically working with women of color. Ro Shah has helped over 100 Money Coaches, Bookkeepers, and Accountants make their first sale and grow their businesses by learning Sales strategies to book out. As an agenc…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
12:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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How do you create a new garden that works best for you and what steps should you take, even before the spade first hits the ground? How do you decide what to grow, where is the best place to grow it and can you fit in everything that you’d like to grow? Horticulturist, author and presenter, Frances Tophill has spent a year in her new garden incorpo…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
11:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
12:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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If you're looking for something quick and easy to grow this time of year, then spring onions could be for you! Join Michael from the Gardeners' World team to find out how. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Immediate Media
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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Caroline Quentin shares her passion for gardening
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Actress and comedian Caroline Quentin is best known for her roles in TV shows such as Men Behaving Badly and Jonathan Creek. What is less well known is that she is an incredibly keen gardener, and continues to garden and grow plants even when she is away on location filming. She created a large garden from scratch at her home in Devon, including a …
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'A conversation with Dr Alison Maitland and Jenna Ashford' - Drop the Struggle
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In this episode Dr.Alison Maitland and Jenna Ashford join Gordon MacLelland to discuss their book 'Drop the Struggle' and how understanding their approach of using 'Acceptance and Commitment Therapy' may help us as sporting parents to help support our young people to fulfil their potential both in and out of their sport. During the conversation the…
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Episode 116: Capt. Drew Moret - Tarpon Year-round
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Drew Moret is a highly acclaimed skiff guide and the son of fishing legend, Sandy Moret. You can only imagine his childhood growing up with that DNA in the Sport Fishing Capital of the world, Islamorada, Florida. Sandy’s friends are the who’s who in the flats fishing game; Steve Huff, Flip Pallot, Chico Fernandez, Stu Apte, Billy Knowles, and many …
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
11:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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This week on the podcast, I'm sharing my thoughts on what freedom means to me and also encouraging you all to take in the glimmers in your everyday lives. Love Actually opening scene that I referenced :) --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with m…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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Working with nature on the veg patch with Sheila Das
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Sheila Das, garden manager at RHS Garden Wisley responsible for edible growing and training programmes, looks at a new way of growing vegetables. Moving away from the conventional veg plot and into our next era of veg growing with less control and manipulation. With advice for minimizing input and encouraging nature to work with nature, Sheila disc…
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97 - Bob Mills (Disneyland, Children's Fairyland, Just Kids)
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http://www.UnderThePuppet.com - Bob Mills is one of, if not the original Disneyland puppeteers, performing marionette shows at the park starting in 1957. Before that he puppeteered at Children’s Fairyland in Oakland, CA and before that he was the resident puppeteer and clown for the TV show Just Kids which broadcast every weekday in Hawaii. Bob wou…
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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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Sow this nutritious, easy-to-grow and vibrant vegetable for its edible leaves and stems. It’s a wonderful choice for your vegetable patch and your dinner table too says GW content creator Claire Vennis. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Immediate Media
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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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Gardening for health & spirituality with Arit Anderson
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Gardens and green spaces can be a sanctuary for our health, physically, mentally and spiritually, and can be places to nurture people, as well as plants. Award-winning garden designer, writer and presenter Arit Anderson explores how gardening can have a positive impact on our health and spirituality. In this episode, we discuss why thinking about h…
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2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat
10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
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What we get wrong about Self-Care with Therapist, Rachel Sykes
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Today, I'm sharing my conversation with Rachel Sykes, a psychotherapist who works with stressed out professional women. Rachel works with women who feel undervalued at work and overly responsible at home and she helps then regain their enthusiasm for life. Rachel is the therapist and best friend we all need! She has such a nuanced understanding of …
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2609: When Your Body Gets Bored - How To Break Through Plateaus by Eric Leija on Exercise Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…
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