Best Rebecca Armstrong Podcasts (2024)

1
Andy Lee and Rebecca Harding on the one question we won't ask them 38:37

3d ago38:37

38:37

Andy Lee and Rebecca Harding are one of the country's most popular couples. So when they announced their engagement in May, there was a collective cheer from the Australian public, particularly since part of the business of being Andy Lee – a four-time Gold Logie nominee and half of a hugely successful double act with long-time co-host Hamish Blake…

1
Lung Talk - 07-08-2024 - Breathlessness - Self Help Strategies 26:09

6d ago26:09

26:09

Breathlessness - Self Help Strategies - Jo Torrence and Lynda Paris discuss Self Help Strategies to assist you in treating your Asthma.Broadcast on OAR 105.4FM Dunedin www.oar.org.nz

1
Poolside in Paris with Cate Campbell on gender parity, the race of the century - and why being a spectator is HARD 33:42

10d ago33:42

33:42

Cate Campbell competed as part of the Australian swimming team at four consecutive Olympics and has a haul of eight medals (four of them gold) to show for it. But this time around, she's at the Paris Games fulfilling a very different role. On this episode of Something To Talk About, Cate joins host Sarrah Le Marquand poolside from Paris to talk abo…

1
Empowering Young Athletes: Building Stronger, More Resilient Youth 25:08

13d ago25:08

25:08

Today's episode is a must-listen for all parents of youth athletes. Barry is joined by the dynamic duo of Dr. Lee and Kimo, who bring a wealth of knowledge and experience to the table. We're diving deep into what it takes to set young athletes up for success, from proper movement patterns and muscle balance to emotional growth and self-awareness. O…

1
Celia Pacquola won’t be shaving her legs for the Logies. Here’s why 34:52

17d ago34:52

34:52

Celia Pacquola has been busy. She debuted her first live show in five years, I’m As Surprised As You Are; became the host of popular sketch comedy series Thank God You’re Here; starred in the Logie-nominated TV show Utopia; and – in between filming, writing and performing – she also had a baby. On this episode of Something To Talk About, Celia join…

1
Roisin Kiberd Reads John Patrick McHugh 1:00:59

19d ago1:00:59

1:00:59

On this month’s episode, host Nicole Flattery is joined by writer Roisin Kiberd to read and discuss John Patrick McHugh’s essay, ‘Name Your Character’, originally published in Issue 44/Volume 2: Summer 2021 of The Stinging Fly. Róisín Kiberd has written essays and features for the The Stinging Fly, The Dublin Review, Winter Papers, The White Review…

1
“I feel extremely violated”: model Robyn Lawley on the dangers of AI 36:36

24d ago36:36

36:36

Robyn Lawley is one of Australia’s most successful models, who has been breaking barriers since she began working in the industry at the age of 15. She is also an advocate for body positivity and inclusivity in fashion, an ambassador for Inika Organic and a business owner. On today’s episode, Robyn joins Sarrah Le Marquand to discuss the dangers of…

1
Love, burnout and getting political… it really IS a lot with Abbie Chatfield 56:23

1M ago56:23

56:23

It has been a big 12 months for Abbie Chatfield. She walked away from radio, continued to host her hit podcast It’s A Lot, took her one-woman show on the road with a national tour, and filmed her second season as host of FBoy Island Australia. Chatfield also continues to generate headlines by using her social media platform to speak out about serio…

1
Menopause Weight Loss Myths: What You Really Need To Know About Food & Fitness 25:18

1M ago25:18

25:18

In this episode, our host Dr. Annie sits down with women's fitness expert Chryssie to tackle some common misconceptions about menopause and shed light on what's really important for women to know during this phase of life. They dive into the hype around intermittent fasting, especially as it's often recommended for menopausal women, and discuss why…

1
Meet Australia’s hottest couple: Tony Armstrong and Rona Glynn-McDonald 45:05

1M ago45:05

45:05

Tony Armstrong is a man who needs no introduction. The last few years have seen the ABC presenter become one of the hottest properties in the Australian media, as confirmed by his recent Gold Logie nomination. His status as Australia’s most eligible bachelor almost meant you could practically hear the hearts breaking when he went public on social m…

1
Lung Talk - 03-07-2024 - Lisa Burrow - Eco Design Advisor 26:19

1M ago26:19

26:19

Lisa Burrow - Eco Design Advisor.Broadcast on OAR 105.4FM Dunedin www.oar.org.nz

1
Sonia Kruger on her very public roles & her very private relationships 56:15

2M ago56:15

56:15

Since 1992, Sonia Kruger has been a fixture on our screens, from her role as Tina Sparkle in Baz Luhrmann’s cult film Strictly Ballroom to working as a television presenter on morning TV and hosting some of Australia’s most successful reality shows - including, of course, Dancing With The Stars which is back on our screens this week. But when it co…

1
The interview that brought Amanda Keller to tears 42:34

2M ago42:34

42:34

Amanda Keller is a confessed oversharer. It’s her job to share snippets of her private life on the breakfast radio show she’s co-hosted for the past 19 years, Jonesy and Amanda on Sydney’s WSFM. But last year, Amanda revealed she’d been keeping a secret. On her new podcast, Double A Chattery, Amanda told the world that for the past six years, her h…

1
Olympian Leisel Jones on body shaming, life after swimming - and going public about divorce 41:56

2M ago41:56

41:56

With nine Olympic medals and 14 individual world records to her name, Leisel Jones is one of Australia’s all-time greats. But her time as a professional athlete wasn’t all podiums and accolades - it was also full of intense media scrutiny, body shaming, self-doubt, a public lashing from swim legend Dawn Fraser and a pressure to perform that was so …

1
There’s TikTok ”manifestation”. And then there’s Zoe Marshall 51:20

2M ago51:20

51:20

Almost 20 years ago, writer and media personality Zoe Marshall went through such a deeply traumatic series of experiences – the death of her mother, a family rift and a physically and psychologically abusive relationship – that she considered ending her own life. But then, she leaned into manifestation, or as she calls it, co-creation - and her lif…

1
BUILD with Chryssie: Your Personalized Path to Strength & Nutrition 20:04

2M ago20:04

20:04

Tired of fad diets and cookie-cutter workouts that just don't stick? Join us on the Movement is Medicine show as we unveil our new program at Head 2 Toe: BUILD with Chryssie - a revolutionary new program that combines the power of personalized strength training and nutrition coaching. In this episode, Barry sits down with Dr. Annie and fitness expe…

1
Lung Talk - 05-06-2024 - Exercise and Fitness - Rebecca Armstrong - Physiotherapist 25:36

2M ago25:36

25:36

Exercise and Fitness - Rebecca Armstrong - Physiotherapist.Broadcast on OAR 105.4FM Dunedin www.oar.org.nz

1
Bianca Dye: Fifty, sacked and single 50:28

2M ago50:28

50:28

Former radio host Bianca Dye is no stranger to tackling taboos and staring down stigma - after all, she’s been doing it since back when feminism was a dirty word, particularly in the then-male-dominated world of radio. But her new era - a chapter of her life she describes as Fifty, Sacked and Single - is seeing her having to stare down even more st…

1
Weight Loss the Right Way: Protein, Fitness, and Feeling Awesome 23:45

3M ago23:45

23:45

Welcome to the Movement is Medicine Show! In this special episode, Barry is joined by Dr. Annie and Chryssie to discuss a different approach to achieving health and fitness goals, especially for women focusing on weight loss. The conversation delves into common mistakes women make, the importance of protein consumption for building and maintaining …

1
Caoilinn Hughes Reads Emma Devlin (Live at Cúirt 2024) 1:02:06

3M ago1:02:06

1:02:06

On this month’s episode, host Nicole Flattery is joined by writer Caoilinn Hughes to read and discuss Emma Devlin’s short story, ‘The Gift’ originally published in Issue 49 Volume 2, Winter 2023-4. This episode was recorded in front of a live audience as part of Cúirt International Festival of Literature 2024. Please note: there are some brief mome…

1
Amber Petty: from so-called fairytales to domestic violence and re-traumatisation 54:47

3M ago54:47

54:47

Amber Petty was first catapulted into the spotlight in the most unusual of circumstances, by standing alongside her best friend, Mary Donaldson, at her wedding to the Crown Prince of Denmark in 2004. Becoming known as the “royal bridesmaid”, Amber Petty has experienced many highs and lows during her career in the radio and media in the 20 years sin…

1
32: Expansion: The True Essence of Good Enough 49:19

3M ago49:19

49:19

“Good enough is a reminder that there’s no real true way and however you’re doing it is going to be good enough.” Dear Good Enough Family, it’s Jessica and McKenzie, your hosts here, thanking you for coming along on this incredible journey of learning, growing, and healing. This farewell (for now) episode is an affirmation of the strength found in …

1
Ever heard of the glamour gap? Kate Langbroek has some thoughts 47:27

3M ago47:27

47:27

It’s been five years since Kate Langbroek and her husband and four children packed up to move to Italy – a decision that to this day has people stopping her in the street to discuss. Now firmly entrenched back into the reality of life back in Australia, we decided it was time to sit down with the always entertaining - and always unpredictable - Kat…

1
31: Community: Deep Dive into Nature's Medicine with Franny Farmacy's Erin Dymond 58:03

3M ago58:03

58:03

“With the plant, when you come in here and you talk to us about what you’re going through, we're able to put together products for you. That puts some of the control back in your hands.” Our hosts Jessica Armstrong and McKenzie Raymond are joined by the incredible Erin Dymond, whose story is as rich and deep as the soil that nurtures the plants she…

1
Brooke Blurton on Mother’s Day as a motherless daughter 34:00

3M ago34:00

34:00

Today’s episode of Something To Talk About is released on the eve of Mother’s Day – an occasion that for some, is a day of celebration, yet for others is a reminder of grief and isolation. Media personality, author and youth worker Brooke Blurton is one who approaches Mother’s Day with conflicted emotions, having lost her mother when she was just 1…

1
From the Gym to Life: Get Kimo's Tips for a Healthier You 25:50

3M ago25:50

25:50

Welcome to another exciting episode of the Movement is Medicine Show. Today, we're hanging out with Kimo, our fitness rehab guru who's not just a trainer but a real movement philosopher. Kimo's going to share his wild ride from snowboarding to mastering the art of functional fitness. He's got some crazy good insights on why core stability matters m…

1
Em Rusciano is ready to emerge after the “scorched earth” years 52:43

3M ago52:43

52:43

Em Rusciano has never been one to hold back, but despite having built a career on being refreshingly honest, her decision to go public at a National Press Club address about being diagnosed with ADHD at age 42, and autism a year later, took her into completely unchartered territory. Now, three years on from her diagnoses, Em is embarking on her mos…

1
Lung Talk - 01-05-2024 - Palative and Advanced Health Care Planning - Helen Sawyer 27:16

3M ago27:16

27:16

Palative and Advanced Health Care Planning - Helen Sawyer.Broadcast on OAR 105.4FM Dunedin www.oar.org.nz

1
30: CBD: Getting to the Root of Feeling Good with Sarah Birney 54:39

4M ago54:39

54:39

“I believe (maybe to a fault) that we can take care of ourselves and heal. And there's a level to accepting where you're at. And if you have a migraine, you will literally do anything, even if it's hard drugs to get rid of them. And that's okay, too. But when you don't have that migraine, can we dig in and really figure out what's going on?” Unlock…

1
Friendship, fallouts & feminism: putting Kyle & Jackie O on the other side of the microphone 1:01:05

4M ago1:01:05

1:01:05

For 23 years, Kyle Sandilands and Jackie “O” Henderson have dominated radio airwaves in Sydney, and having appeared on various TV shows over the years, have become one of Australia’s most well-known double acts. But despite their infamy, they very rarely do interviews together - and yet for today’s episode of Something To Talk About they agreed to …

1
Gavin Corbett Reads Rebecca Ivory 1:01:31

4M ago1:01:31

1:01:31

On this month’s episode, host Nicole Flattery is joined by writer Gavin Corbett to read and discuss Rebecca Ivory’s short story, ‘Arrivals’ originally published in Issue 45 Volume 2, Winter 2021-2. The story was written as part of the ‘One Night Stands’ project, curated by Thomas Morris, for which Rebecca and three other writers were asked to write…

1
29: Grief: Tending to Loss with Compassion 53:04

4M ago53:04

53:04

“I think grief is such a practice of being able to be gentle with yourself, honor right where you are, try and do your best, and also know that our best looks different.” Discover the profound intersection of love and grief in this latest episode of The Good Enough Podcast with Jessica Armstrong and McKenzie Raymond as they unwrap the complex emoti…

1
Edwina Bartholomew: “I just don’t give a s*** about mother’s guilt” 48:35

4M ago48:35

48:35

She gets up at 3 a.m. for work, is raising two children under age five and is building a side hustle as a property developer and renovator. So it is little wonder that Sunrise news presenter Edwina Bartholomew can’t be bothered by those who question her life choices - whether that’s arriving at the studio in dirty clothes or living in separate hous…

1
28: Self-Accountability: Creating Habits to Thrive 54:31

4M ago54:31

54:31

“Whether I chose the veggies over the chips and salsa or chose the soda water over the vodka, I'm like, ‘I will feel so proud, I will feel so accomplished.’ It was so much bigger than really the choice that was right in front of me.” Have you ever whispered a promise into the mirror, only to watch it fade with the steam? Our hosts Jessica Armstrong…

1
How the Red Wiggle is changing what a family looks like 42:40

4M ago42:40

42:40

Caterina Mete - better known to children and parents around Australia and the globe as the Red Wiggle - recently made history when she announced she is expecting identical twin girls. Now Caterina, who is the first-ever pregnant Wiggle, joins us to talk for the first time about the emotional path she took to get here. Having conceived her babies th…

1
Hamish Blake on luck, love, Logies and… um, lollies 58:34

4M ago58:34

58:34

For more than 20 years, Hamish Blake has been a familiar face on the Australian entertainment landscape, moving seamlessly between the worlds of radio, television and podcasting. So what’s been the secret to his success? In a rare in-depth interview, the popular entertainer and two-time Gold Logie winner chalks it up to luck - as well as a healthy …

1
Lung Talk - 03-04-2024 - Falls Prevention Month 27:55

4M ago27:55

27:55

May is Falls Prevention Month - Jo Torrence and Lynda ParisBroadcast on OAR 105.4FM Dunedin www.oar.org.nz

1
27: Money Blocks: Financial Safety to Self Actualization with Alyssa Cotten 59:27

4M ago59:27

59:27

“Since the dawn of time, there has been enough money to go around. Unfortunately, we have been told stories that there is not enough. And we believe those stories at our core, which then again, disempowers us and keeps us in scarcity, versus taking responsibility of our own well-being and saying, ‘Hey, I'm an empowered individual. I have empowered …

1
Brittany Hockley has an update on her fertility journey 59:54

5M ago59:54

59:54

Brittany Hockley has come full circle in that she first rose to fame on reality TV, and is currently starring on another reality TV show - this time, of course, in the jungle. But a lot has happened in the intervening six years… It was 2018 when Brittany appeared on The Bachelor in the now-infamous season featuring Nick Cummins, yet the woman joini…

1
Dean Fee & Emily Cooper Read Danielle McLaughlin & Matthew Sweeney 55:03

5M ago55:03

55:03

On this month’s episode, host Nicole Flattery is joined by Dean Fee and Emily Cooper to discuss their work as writers and editors of The Pig's Back. Read and discussed on the podcast are Danielle McLaughlin’s short story, 'Night of the Silver Fox’ originally published in Issue 23, Volume 2 of The Stinging Fly, and Mathew Sweeney's poem, 'Donegal', …

1
David Campbell on the decision that changed everything 50:12

5M ago50:12

50:12

Television presenter and singer David Campbell will soon mark an important milestone: ten years since the day he decided to stop drinking alcohol. In a wide ranging conversation with Something To Talk About, David - who is, of course, the son of Australian rock legend Jimmy Barnes - opens up about why he wanted to break the intergenerational cycle …

1
26: Boundaries: Asserting Your Needs and Limits 55:38

5M ago55:38

55:38

“I always hope that the more you can set boundaries for people who maybe aren't used to setting boundaries because of society or the industry they’re in, that it will help them be like, ‘because you were able to do that, it reminded me that I can do that, too.’” Ever find yourself stretched too thin, saying 'yes' when every fiber of your being scre…

1
How Rosie Batty found hope again 51:41

5M ago51:41

51:41

Ten years after her son Luke Batty was murdered by his father, Rosie Batty continues her tireless campaign to raise awareness about domestic and family violence. But perhaps even more remarkably, she has managed to find hope in the aftermath of such an unimaginable tragedy. On today’s episode of Something To Talk About, Rosie sits down for a powerf…

1
Rethinking Menopause Care: From Hormones to Holistic Health 28:16

5M ago28:16

28:16

Welcome to the latest episode of the Movement is Medicine Show, where health meets motion in a dance of informative dialogue tailored explicitly for those grappling with muscle and soft tissue concerns. This week, we unpack the mysteries of menopause and its far-reaching effects on musculoskeletal health with Dr. Marci. Together, we dive into criti…

1
25: Perfectionism: Worthiness Over Suffering with Helene-Jane Groarke 1:06:53

5M ago1:06:53

1:06:53

“We're so used to being in a society where everything you do needs to have a result, have a product, have something to deliver. Saying you're doing something just because it makes you happy, feels alien to us.” Check out this episode of The Good Enough Podcast where our hosts Jessica Armstrong and McKenzie Raymond sit down with Helene-Jane Groarke,…

1
Why Natalie Barr “had to be talked into” one of the biggest jobs on TV 42:20

5M ago42:20

42:20

She’s one of the most well known women on Australian TV, and yet, as she marks three years on air as the co-host of Sunrise, Natalie Barr reveals she was initially reluctant to accept the job and found herself second-guessing whether she was right for the role. She also opens up about establishing an on-air rapport with Matt Shirvington after the d…

1
Lung Talk - 06-03-2024 - Breathlessness - Jo Torrence and Lynda Paris 26:30

5M ago26:30

26:30

Breathlessness - Jo Torrence and Lynda Paris.Broadcast on OAR 105.4FM Dunedin www.oar.org.nz

1
24: Women Cycles: Hormones, PMS and Ayurveda with Rebecca Paisley 1:05:35

5M ago1:05:35

1:05:35

“Everything in Ayurvedic goes back to the five elements, back to the Doshas, every time. The more you can learn about the Doshas, the more you can see, ‘Oh, this is out of balance.’ Have you ever felt out of sync with your body's natural rhythms, especially as a woman navigating the ebbs and flows of hormonal cycles? Rebecca Paisley joins Jessica A…

1
Ita Buttrose on the right to an opinion 54:51

5M ago54:51

54:51

Few women in Australian media - or, for that matter, the country’s public sphere as a whole - have exerted as much influence or blazed as many trails as Ita Buttrose AC, OBE. Now, as she prepares to step down from her role as chair of the ABC, the 82-year-old publishing veteran joins Something To Talk About for a frank discussion about her final mo…

1
Claire-Louise Bennett Reads Lucy Sweeney Byrne 1:04:18

6M ago1:04:18

1:04:18

On this month’s episode, host Nicole Flattery is joined by writer Claire-Louise Bennett to read and discuss Lucy Sweeney Byrne’s short story, ‘To Cure a Body’ originally published in Issue 35, Volume 2, a special Fear & Fantasy issue, guested edited by Mia Gallagher. You can access the story here. Claire-Louise Bennett grew up in Wiltshire and stud…

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Rebecca Armstrong Podcasts

Podcasts Worth a Listen

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