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Healthy Her

Amelia Phillips

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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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Rebuild Health and Fitness Podcast

Rebuild Health and Fitness: James Batey and Sean Carroll

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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
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Health Science Radio

University of Colorado Anschutz Medical Campus

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What is quantum computing and how will it improve healthcare? What are the latest innovations in cell and gene therapy? How are human eating habits affected by our evolution? Health Science Radio is a podcast that answers these questions and more, exploring tomorrow’s medicine today. We talk with University of Colorado Anschutz Medical Campus researchers who are devoted to solving the most persistent challenges in health science.
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Humans in Public Health

Brown University School of Public Health

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How should we prepare for the next pandemic? How is noise pollution affecting my neighborhood? And how can we prevent opioid overdose from a public parking lot? From epidemiology to behavioral science, Megan Hall covers it all as she interviews public health researchers here at Brown University about their work and what brought them to the field of public health.
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who ...
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Iron Culture

Eric Helms & Omar Isuf

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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Listen to the Rebuild the Body podcast and be inspired to bounce back from setbacks and overcome limitations as you pursue your fitness goals and live out your unique role in building up the Body of Christ.
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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
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A mental health and wellness show centered around mentoring young adults, rebuilding broken dreams, combatting rejection, and rebranding our lives. This show is for everyone who was forced to live their parents' dreams instead of their own, or who failed at their goals and are having trouble starting over in life and trying again. I want to help young adults, especially military-side, make smart decisions, take care of themselves, and help one another. This show is a resource of people, prog ...
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the l ...
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"Exploring Health: Macro to Micro with Parker Condit," is the ultimate podcast for those seeking a deeper understanding of health and wellness. This show takes listeners on a journey from the macro aspects of health like healthcare infrastructure, climate change, and social determinants to the micro details that you can immediately start applying to your day to day life, all expertly curated by the knowledgeable host, Parker Condit. With each episode, "Exploring Health" delves into a wide ra ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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THE ONES WHO DARED PODCAST Elevating stories of courage. You can listen to some of the most interesting stories of courage, powerful life lessons, and aha moments. Featuring interviews with leaders, pioneers and people who have done hard things. I hope these stories help pave the path for you to live out your courageous life.
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The KYLO Show

Loving on Purpose, Bleav

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Welcome to The KYLO Show, a weekly podcast hosted by Danny Silk and Brittney Serpell. Join us as we answer your questions and share practical tools for building and protecting healthy relationships. This podcast is your guide for how to Keep Your Love On no matter what and pass on legacy to the next generation. Tune in to discover how whole healthy families are going to save the world!
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Juvenile adult vulgarity at it’s finest! Sex, kink, fetish, BDSM and porn by lifestylers. Hosted by Kinky Katie, lifestyle fetishist, feature and adult film actress / producer. Joined by her favorite flesh coated F-Toy Stunt Cock. Listen along as Kinky Katie dispenses completely irresponsible advice, along with several things you’ll wish you could un-hear. Lite on the “how to”, with stories and subjects that are happening now in the world of sex, kink, and fetish. Always a fast paced fresh o ...
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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The Redefining Wealth Podcast community believes that wealth is about more than money and material possessions; it’s actually about well-being. Each week, award-winning personal finance author, international speaker, media personality and your BFF in your head, Patrice Washington, shares solo insights or enlightening guest interviews that influence the masses to live their life’s purpose, find fulfillment and earn more without chasing money.
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Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
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Love Your Body Now

Savannah Robertson

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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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Welcome to "Rebuilding the Village," a podcast where we explore the paradox of modern unhappiness amid rapid technological and social advancements. Join host Michael Read as he delves into the roots of rising divorce rates, financial insecurity, societal discontent, and the surge in mental health issues. By tracing these problems back to our ancestral village communities and examining today's fragmented urban existence, we aim to understand the biological and societal shifts behind these iss ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshad ...
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If you're tired of dieting and stepping on the scale, you're lacking energy and confidence, and ready to harness your inner Athlete, then you're in the right place! Sherry Shaban is a Certified Athletic Therapist, Osteopath and Life and Health Coach who's helped thousands of people shift from "I could never do that," to empowering their deepest transformation. In each episode Sherry helps to rebuild your fitness identity to learn that an "Athlete" is a mindset that’s about the being - not th ...
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Once a week I answer your questions on air about love, life, health passion and purpose so you have the knowledge and tools necessary to pick up the pieces, mend your broken heart and be awesome again! Personal stories and lots of knowledge for EVERYONE, regardless of your situation in life.If you require personal assistance, private email consultation service is available. For more info please visit: Ask Nancy Page on my website, http://nancyatnoon.com. Practical and useful application of a ...
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”Divorce after 50” is a podcast that explores the unique challenges and experiences faced by individuals who are going through divorce later in life. The podcast delves into various aspects such as financial implications, emotional struggles, legal considerations, and the impact on family dynamics. It features interviews with experts in law, psychology, and finance, as well as personal stories from individuals who have navigated divorce in their 50s or later. The podcast aims to provide supp ...
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Welcome to "Let Us Be Honest," the podcast dedicated to sparking genuine conversations about the pressures of modern life. Join us as we delve into meaningful discussions, sharing our personal journeys to thrive both personally and professionally. We’ll cover everything from mental health and personal growth to redefining success and building unconventional career paths. Our ultimate mission? To RECONNECT with our natural world, REPAIR your soul, and REBUILD community. We're not doctors or t ...
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When your backyard burns, is anywhere safe? Welcome to World on Fire, a podcast that takes us to the front lines of out of control wildfires in Canada, Australia and the United States. Hosts Adrienne Lamb and Mike Flannigan look at what it takes to find hope in the midst of record breaking heat waves, and communities burning to the ground. Hear from exhausted crews battling wildfire after wildfire and find out why experts say this is just the beginning. Wildfires cost us our health, our home ...
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RebuildEd

Barstool Sports

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RebuildEd w/ Tim Grover and Eddie is a Barstool Sports Health & Wellness video podcast featuring world renowned trainer Tim Grover who has worked with the likes of Michael Jordan, Kobe Bryant, and more. In this podcast Tim will shift from working with world class athletes to working with a common man overweight podcaster to help him achieve his goals while expounding his knowledge/experience about not only winning with your health, but winning in other aspects of life.
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Unlocking the Power Within: Empowering Your Journey after Divorce! Join host Christina Cuevas, an experienced divorce coach and self-healing advocate, as she shares her transformative wisdom gained from her own divorce journey. Through her personal experiences and profound connections with resilient women, Christina guides you on a path to shed the weight of shame surrounding divorce and embark on a profound healing process. Discover the tools and strategies to regain your confidence, embrac ...
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99Dreams is aimed to inspire and assist in providing the tools to get out and chase your dreams. Who knows you could even end up on the show yourself. Keep hustling and don't stop dreaming! New Episodes drop every Friday and Sunday 5pm NZT
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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
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Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women. Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and emp ...
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LYBLED

Stephane Dadjo

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Welcome to Lybled, your Personal Development & Self Improvement podcast hosted by Stephane Dadjo. Stay tuned as we explore thought-provoking topics, mindset-building strategies, and personal success tactics. More details at: www.lybled.com
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Hi, I'm Rochelle, I am Dutch / Filipino, born in Europe, raised in Asia, and living in America. On this show - I’ll be sitting down with friends to chat about how their life stories have prepared them for who they are today. By connecting the dots, what their roadblocks are, and their path to becoming their version of success. As a former expat, third culture kid, multi-cultured individual, artist, and life coach - I am eager to share insights and perspectives with you. I hope something reso ...
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At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that t ...
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Helping women restore wellness and rebuild lives after being in a toxic relationships using holistic approaches and coaching. Stress from unhealthy or abusive relationships wreaks havoc on your entire body and overall wellness. It creates disharmony in your immune, nervous, cardiovascular, and lymphatic systems. Not to mention, we are not just this physical vessel, but we are mind body and spirit. Most people understand that there is more to us than what meets the eye, but too often we are s ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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This episode touches on delicate topics such as mental illness and self-inflicted harm. If you or someone you know is struggling with thoughts of suicide, call 1-800-273-TALK(8255) or dial 988. Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, Kaden Mattinson, director of Mending Minds Village, shar…
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This episode features a discussion about treating cancer through immunotherapy, including tumor-infiltrating lymphocyte, or TIL, therapy. Our guest is Eduardo Davila, professor in the Division of Medical Oncology at the University of Colorado School of Medicine. Davila’s team has devised a novel technique to enhance all forms of cellular immunology…
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How Gender, Attractiveness & Intelligence (Mis)Inform Our Expectations of Each Other's AgreeabilityEveryday we navigate a sea of strangers.If any of them are lucky enough to catch your attention, one of the first narratives you'll craft about the unsuspecting stranger speaks to your estimation of how agreeable they might be. Which serves to inform …
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Learning to Say "No" Without Apologizing | Developing the Muscle to Decline & Honour Your BoundariesA lot of people struggle with the word no.Whether it's to say no, when they're not in the mood - or even more alarming, the individuals who take issue with hearing no. Much of culture & society has provided so many different vehicles to teach us the …
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How Inner Alignment Increases the Quality of Our Choices | Decisions that Shield Us from Undue HarmYou know that saying, short-term pain long-term gain? Well, what they didn't tell you is that it does not work well in reverse. That is when your focus is on short-term gain... it almost always results in long-term pain - and who wants that?Many of us…
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Understanding your Relationship with Learning | Trusting the Process If/When Mastery Isn't a GivenIt feels good to be knowledgeable in a given area 😊. Being the subject matter expert in a given topic is an opportunity to lend insight, support, and perspective for ongoing developments within your area of expertise.Many of us have such deep knowledge…
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3 Tendencies to Remove from Our Self-Care Toolkit | Power in Aligning Our Decisions to Our BeliefsMany of us engage in self-sacrificing behaviours because we've been taught that we'll be held in higher esteem if we do so.So for the sake of the whole we tolerate mistreatment, we allow our feelings to be invalidated, and we stay quiet. We are silent …
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3 Ways to Incorporate Self-Care Into Your Day | Treating Self-Care as a Lifestyle and Not a RewardA lot of times we think of self-care and we think about those moments where we spoil ourselves once in a while. It's time we stop thinking of self-care within the frame of treating ourselves to something special, or spoiling ourselves. Self-care needs …
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Understanding Trauma-Informed Conscientiousness | How Survival Changes the Way We Choose to Show UpAn instant has the power to change someone.Surviving trauma, regardless of your survivor's story, will shift the way you view the people, places, and situations in your life.Most importantly, surviving trauma will change the way you orient, and the wa…
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We're taking a look at the legal intricacies of family law with our expert guest, Lauren Brooke. With 19 years of experience and a broad practice across 15-20 counties in Kentucky, Lauren sheds light on critical issues from child custody and mediation to real estate and financial disclosures. We also explore the importance of choosing the right att…
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Why is the topic of women’s health so taboo? What is the relationship between menopause and libido? In this episode, Dr. Jolene Brighten, clinical sexologist and award-winning endocrinologist, gives medically accurate answers to the questions you've been meaning to ask. This episode originally aired on March 30, 2023 Watch Dr. Jolene Brighten’s Com…
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Male orgasms--seems pretty straightforward right? Think again. Join our experts on today's show to learn all about the male orgasm and how to make it better! George and Laurie take you through some of the mechanics of the male orgasm and introduce listeners to several strategies to increase the time, duration and pleasure of the male 'O'. Did you k…
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Terry discusses how her hidden eating disorder of emotional eating had taken her health away and left her in a state of desperation to heal. She shares how she lost over 80lbs after the age of 40 and redefined her life through healing her addiction to food and using her mindset to free herself from its grips. Join us on this inspiring discussion of…
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Do you ever feel overwhelmed by the pressures of life? In this episode, Bonnie explores how to find peace in the midst of stress by connecting with God's loving words of affirmation. Learn to release anxiety and embrace calm through practical soul care tips, including a powerful breath prayer and the soothing effects of aromatherapy. Tune into this…
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In this compelling episode of the 1000 Days Sober Podcast, host Lee Davy sits down with Marc Convey, a resilience expert, motivational speaker, and storyteller, to explore the profound journey of transforming pain into purpose. Marc Convey’s life story is one of resilience, recovery, and personal growth—a narrative that has been shaped by a harrowi…
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Goodness and Power 11 Oddly Specific Childhood Trauma Issues (Chameleon) https://www.youtube.com/watch?v=lULd-wnWjT4 Is this your real personality? 5 Childhood Trauma Personalities https://www.youtube.com/watch?v=WiGbgKICNEU 3 Ways To Work With Toxic Shame https://www.youtube.com/watch?v=OKvtGwDZ78w Inner Child Work Playlist https://www.youtube.com…
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Paula Swope, a remarkable self-empowerment guru and author of "Thought Snob: The Modern Spiritual Playbook for a Better Life."Paula's journey from raising $60 million for impoverished populations as a grant writer to becoming a beacon of self-empowerment is not…
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This episode is brought to you by Redefining Wealth Live, October 6-8, 2024 in Atlanta, GA. Koeryelle Mallard is an award-winning podcast host and producer and has been recognized by Forbes, Essence, VH1, and so many more, and she joins Patrice for this episode to help her tackle a somewhat difficult but also incredibly important topic - generation…
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Talking points: attachment, avoidance, mindset, psychology If you, your partner, or someone you’re friends with has an avoidant attachment style, this one’s specifically for you! These are the steps I took and the ones I recommend to clients who are just starting out and want to get their avoidance under control. They’re simple, but not easy. Liste…
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In today’s episode, communications expert Richard Greene administers his 2024 Election Civics Challenge on Jeff. The challenge is a quiz Richard developed to educate the American people on how our elections work and motivate involvement. So … will Jeff pass the test? Are YOU Registered to Vote? If not, go to bit.ly/RegisterFORSomething and pick one…
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Summary In this part of the conversation, Tu_Money shares his experience participating in a HiRox event in Brisbane, Australia. He describes the challenging physical demands of the event and his determination to finish despite the difficulties. Rawiri and Sam discuss their plans for future episodes and potential trips, including attending the NRL G…
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Welcome to Rebuilding The Village with your host, Michael Read. Today, Tammy Cox, a marriage relationship coach, shares her journey from a difficult childhood to a balanced and healthy marriage. Tammy emphasizes the importance of healing old wounds, particularly for women who have made themselves small in relationships. She advocates for both partn…
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Diets create two crucial problems in sustainable health. These are: 1. The short term calorie rut. 2. A lack of control over your own journey If you want to take control of your health, start with our 5 Day Reset here: Male - https://start.bodyreset.online/male-challenge Female - https://start.bodyreset.online/female-challenge ► 4 Ways I Can Help W…
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Can intermittent fasting be detrimental to active women, particularly those in their late 30s and beyond? In this episode of Exploring Health Macro to Micro, we unpack the intricacies of intermittent fasting and its specific impacts on women with the insightful Danielle Pelicano. We dissect various fasting protocols like the 16-8 method and debunk …
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Join us for this replay from the archives and learn more about the right movements and how they may give you more time... Discover the secret to amplifying your total-body fitness results while also spending less time at the gym. Find out why multi-joint movements can have a serious positive impact on your strength and physical fitness while taking…
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Do You Know Whats Good for your kids? There are 1000 parenting books, opinions from well meaning loved ones, and our own perspectives. But what really matters when it comes to raising happy, healthy kids. Host Amelia Phillips and Dr Norman Swan discuss the research from his new book So You Want to Know What’s Good for Your Kids?’ which highlights t…
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In this episode, Marnie Ferree, the founder of Bethesda Workshops, courageously shares her journey of healing from sexual abuse and addiction, offering hope and practical insights for anyone on a similar path. This powerful conversation highlights the importance of understanding your story, embracing God’s redemptive power, and finding support in t…
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In this excerpt from his course, The Superpowers of Your Gut, Dr. Zach Bush shares cutting-edge information on the science of the skin, from the power of your skin’s microbiome to the importance of the gut-skin axis. You’ll discover what you can do to protect yourself against harmful environmental toxins and ensure you glow, from the inside out. If…
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In this episode of The KYLO Show, we address a listener's concern about guiding her 11-year-old grandson who struggles with expressing empathy and connection. We dive into practical advice on how to instill respect and self-control in children, particularly when dealing with challenging behaviors. Later, we explore the delicate process of sharing p…
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Summary In this episode, Rawiri and Sam discuss the New Zealand Warriors and their MyGM Rebuild. They go through the trades made by Rawiri's cousin, including bringing Jerome Hughes to the Warriors and acquiring Connor Watson from the Tigers. They analyze the team lineup, highlighting the strengths and potential concerns. Overall, they give the tea…
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Send us a Text Message. In this episode, we dive deep into the essentials of emotional well-being and how you can take control of your mental health with practical, expert-proven strategies. We’ll explore the power of mindfulness, the importance of fostering positive relationships, and the necessity of setting healthy boundaries. Plus, learn why se…
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“All disease begins as information. If we can negate the energy of disease, you no longer have any intelligence behind the disease.” - Tom Paladino Scalar energy is not just another energy form; it’s a revolution in how we understand and interact with the energy of the universe. In today’s episode, Tom delves into the realm of scalar light, discuss…
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Talking points: collapse, culture, masculinity, psychology, Jung There are very few people out there I consider genuine, authentic elders. Francis Weller is one of them. With a perfect marriage of gentle compassion and firm sincerity, Francis is the man you want to share a campfire with when times are tough. He lays out what we’re facing collective…
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The classic Iron Culture duo hosts this week’s episode to discuss exercise variety. How have the views on this topic changed over the years and why? First, we need to understand how and when bodybuilding separated from strength sport, equipment availability changes over time, and how these factors impacted the perception of exercise variety. From t…
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Send us a Text Message. Don't sleep on this episode- get it? Today, I'm joined by an expert sleep therapist, Tracy The Sleep Coach. She specializes in helping people battle their insomnia, and restore the sleep balance to their life. In the episode, we delve into a whole slew of sleep-related topics. We start by differing insomnia from other sleepi…
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In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine welcomes Florence Ann Romano, a personal growth strategist, author, and businesswoman known as the Windy City Nanny. With over 15 years of experience in childcare, Florence Ann brings invaluable insights on family, community support, and the multifaceted nature of loss …
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Send us a Text Message. What if the secret to achieving your fitness goals lies not in the number on the scale, but in how you approach your journey? This episode is packed with practical insights designed to inspire anyone working towards body positivity and embarking on their fitness journey. We'll debunk common myths about weight loss and discus…
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Host Shari Frasure, at the age of 50, separated from her husband, entering a deeply stressful period in her life. This major life transition significantly impacted her mental, emotional, and physical health. Around the same time, she began experiencing menopause, which compounded her challenges. Shari has navigated these tumultuous waters, dealing …
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The 'School of Love' is still on summer break and we can't help but think of it as the Summer of Love! While we're on break we are trying to keep things light and fun before our September session begins. Join us today as we discuss all things orgasm! Hosts, Dr. Laurie Watson and George Faller invite listeners to a conversation on the art of the 'O'…
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In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes Liene Uresina, a master of the subconscious mind and the brilliant entrepreneur behind the seven-figure blueprint. Liene shares her expertise as a certified hypnotherapist, bestselling author, and accomplished public speaker, with a mission to impact and empo…
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This episode is brought to you by Command the Stage, now enrolling through August 17th, 2024. Patrice is so happy to be welcoming yet another Command the Stage graduate to the show today, the amazing and inspirational Tonya Bailey Jones! Tonya is a wife, mother, grandmother, podcaster, and transformational speaker who has overcome so much darkness …
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Discover the often-overlooked world of pelvic health with Dr. Caroline Wolfson, a doctor of physical therapy specializing in pelvic health. Learn about common (but not normal!) conditions, how PT can help, and when to seek a specialist. She emphasizes the need for inclusive fitness classes that cater to individuals with conditions like endometriosi…
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Talking points: aging, mindset, personal growth I bottomed out in my 20s and nearly lost everything. When I finally emerged from the rubble, I had NO idea where to even begin. The following are things I learned the hard way, so if you’re in a similar spot, strongly encourage you to listen in. Here’s how you rebuild. (00:00:00) - Intro and number 1:…
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Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, Kevin Palmieri, the creator of Next Level University, shares his transformative journey from a life of external success and internal emptiness to discovering his true self and building a platform for personal growth. We discuss the importance of self…
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