Best RESET U TODAY Podcasts (2024)

1
"I am Blessed to be a Blessing" 18:32

7h ago18:32

18:32

Today, we’re diving deep into a powerful truth: You are blessed to be a blessing. In this episode, I want you to take a moment to truly recognize the light and strength within you. Through guided breathing exercises and affirmations, I’ll lead you in discovering how acknowledging your blessings can empower you to shine brightly in this world. You a…

1
When Life Disappoints and Hits Us Hard, How Do You Bounce Back and Be Victorious. 32:43

6h ago32:43

32:43

Hello, friends! I hope you're all doing fantastic. It's your girl Natasha Paris, your mental health therapist expert, back with you for episode 103 of season 2. Episode 103 is all about when life hits us hard and disappoints us—how do we bounce back and become victorious? Let's talk about it. When life knocks you down, and you're feeling like it's …

1
Creatine: What You Need to Know 34:50

3h ago34:50

34:50

In this Stronger U Radio episode, Stronger U Registered Dietitians Dr. Jessica Bachman and Gianna Masi dive into the popular and thoroughly researched supplement creatine. During their discussion, they answer your burning questions and cover: The who, what, when, and why of supplementing with creatine Recommended dosage Special populations that ben…

1
I am the Best Version of Myself Today and I am Reaching Higher 15:14

12h ago15:14

15:14

Today, we're diving deep into the power of affirmations and embracing the best version of ourselves. Our focus for this episode is on a powerful affirmation: "I am the best version of myself today, and I am reaching higher." We'll practice some calming breathing exercises together and affirmations to help you feel more empowered and confident. Reme…

1
BB24-35. Janelle Anderson. A Small life to BIG. 1:13:16

1d ago1:13:16

1:13:16

People will try to make you feel small, but you have the power to choose otherwise. Janelle Anderson, a survivor of date rape and sex trafficking, lived a small life for over 30 years. Her life transformed when she decided to say yes to herself. Now, Janelle passionately helps coaches create their own stage through virtual events, empowering them t…

1
C24-35. Fairy Godmother, Marisa McGrady 1:16:55

1d ago1:16:55

1:16:55

1
C24-35. Fairy Godmother, Marisa McGrady 1:21:49

12m ago1:21:49

1:21:49

The Fairy Godmother's Growth Guide: Whimsical Poems and Radical Prose for Self-Exploration. Social media sensation Marisa McGrady is the Fairy Godmother with a self-help guide that isn't one-size-fits-all....⁠https://selfdiscoverywisdom.com/?p=124706

1
AK24-35. Krystal Hille on Book Titles. 58:26

3h ago58:26

58:26

Creating a Title for your book is intimidating, and going solo can also be over bearing at first, but whether you are going solo, or collaborating in a book, becoming an author, not only shares your why and passion, but gives you credibility too. https://selfdiscoverywisdom.com/?p=125019

1
MH 24-34. Holly Miller, Reset-it Specialist. 1:16:55

12m ago1:16:55

1:16:55

I do what I do because I know firsthand the devastating impact of guilt, shame, and fear. At 14, I faced a traumatic experience when I was kidnapped and raped alongside my friend Julie. Therapy helped me recover, but Julie never confronted her trauma, which led to a lifetime of substance abuse and abusive relationships, ultimately resulting in her …

1
MH 24-35. Holly Miller, Reset-it Specialist. 1:16:55

12m ago1:16:55

1:16:55

I do what I do because I know firsthand the devastating impact of guilt, shame, and fear. At 14, I faced a traumatic experience when I was kidnapped and raped alongside my friend Julie. Therapy helped me recover, but Julie never confronted her trauma, which led to a lifetime of substance abuse and abusive relationships, ultimately resulting in her …

1
14/39 Ask Sara What Makes a Woman 29:31

39m ago29:31

29:31

Reclaiming Our Femininity: Embrace Your Curves I’m growing increasingly tired of the trend in fashion that seems to strip away our femininity, leaving us to look like boys in girls' clothes. It’s as if the industry has forgotten what makes us uniquely, beautifully women. https://selfdiscoverywisdom.com/2013/09/26/00012-ask-sara-what-makes-a-woman/…

1
People Pleasing is Harmful for your HEALTH, HEALING & HAPPINESS 29:10

11d ago29:10

29:10

I am so super excited to have you back because we are now in season 2 of the "Empower U 2" podcast. Get excited! Yes, season two! We closed out season one with 100 episodes. Can you believe that? Yes, I can, because I really utilized my three powerful C's. ✅Courage ✅Commitment ✅Consistency Episode 101 is all about a topic I am passionate about: "Pe…

1
Confidence on Camera Sara Troy 31:54

1h ago31:54

31:54

Confidence on Camera Sara Troy sp[ot on the summit. You can get the whole summit speakers here. https://summit.confidentoncamerasummit.com/SaraTroy www.selfdiscoverywisdom.com

1
24-34 Ambition meets Reality 14:47

2h ago14:47

14:47

I see all sorts of possibilities —my mind is always brimming with visions of what can be. It’s a blessing and a curse because when I see something, I immediately want to make it happen. But the truth is, the doing part isn’t where my strength lies. I’m not the builder; I’m the visionary. I need the builders beside me to bring these ideas to life, b…

1
IG24-34. Dimitri Moraitis Divine Crystals 1:13:30

16d ago1:13:30

1:13:30

“Crystals and candles are certainly pretty and make wonderful gifts,” says Dimitri, “but both serve a much higher metaphysical purpose when it comes to meditating with divine light.” Dimitri Moraitis, co-founder and co-spiritual director of the Spiritual Arts Institute, and co-author of the updated 25th Anniversary edition of “Change Your Aura, Cha…

1
24-34. Ambition meets Reality 14:47

2h ago14:47

14:47

I see all sorts of possibilities —my mind is always brimming with visions of what can be. It’s a blessing and a curse because when I see something, I immediately want to make it happen. But the truth is, the doing part isn’t where my strength lies. I’m not the builder; I’m the visionary. I need the builders beside me to bring these ideas to life, b…

1
24-33. Wedding Delight 23:07

31m ago23:07

23:07

August 9th my son Tyler married his love Jessica. The venue was on top of Grouse Mountain in Vancouver BC, and had spectacular views. It was hot, over 32 degrees, ( baking heat from me) but perfect for an indoor out door wedding. https://selfdiscoverywisdom.com/?p=124909

1
BB24-33.Shanan Terale, Be a Pearlfectionista 2:08:27

23d ago2:08:27

2:08:27

Shanan says, "So, I integrated my skills and knowledge with my playful nature to create educational tools to help people develop financial agency so they can navigate these common life struggles using the same tools as the wealthy 1%. " https://selfdiscoverywisdom.com/?p=124818

1
NA24-32. Chandler Picot's Addiction Recovery 1:28:16

1M ago1:28:16

1:28:16

My name is Chandler Picot, and I am a 32-year-old resident of the wonderful state of North Carolina. Growing up in the small town of Greenville, I later became a Certified Peer Support Specialist and a Certified Drug and Alcohol Abuse Counselor after spending over fourteen years in active addiction. My recovery journey, fueled by the grace of Jesus…

1
QS24-32. Dara McKinley Love to Forgive 1:30:15

8d ago1:30:15

1:30:15

The truth is: We all have someone or something to forgive – perhaps even ourselves. We know it’s good to forgive but we might not know how to do it. In 2012, after facing a personal challenge that her extensive skills and education couldn't resolve, Dara searched online for a “forgiveness how-to” and was only met by a lot of “why” one should forgiv…

1
24-32. Love the Feeling 17:43

1M ago17:43

17:43

With my son’s wedding coming up, love is truly in the air. It’s so exciting to witness two people in love joining together. Marriage is the solidifying of love, a testament to the abundance of love needed to take that step. This occasion reminds me of the love we once knew, and, if we’re fortunate, the love we still have. I do miss the love of a pa…

1
IG24-32. Victor Acquista is Embodying the Divine 1:49:10

1M ago1:49:10

1:49:10

Essence in presence—Embodied spirituality and shifting your perception from the egoic self to expression of your divine self. I shall be talking about the three “H’s”: Head Heart-Hands and the three “A’s”: Authentic-Alignment-Action, the difference between content and context in living a more authentic life, and why the pillars of gratitude, peace,…

1
ES24-32. Norma Burnson, Veterans for Earth 1:21:24

1M ago1:21:24

1:21:24

“Together we can keep Mother Earth vibrant and alive.” ⁠https://selfdiscoverywisdom.com/?p=124634⁠

1
Post-Summer Reset and Our Body’s Response to a Healthier Lifestyle 39:21

8d ago39:21

39:21

Stronger U Coach, Dr. Julie Beegle is back on the podcast to chat about the post-summer reset as it applies to nutrition and fitness. With the close of summer, back to school, and fall right around the corner, many people want to shift their diets, goals, and their approaches to eating (us included!). But what happens to our bodies when we decide t…

1
BB24-31. River Easter & Your Saboteur. 57:40

1M ago57:40

57:40

Our saboteurs often work quietly in the background, undermining our success and preventing us from optimizing our performance, relationships, and overall wellbeing. This session is designed to help you identify and understand these saboteurs, giving you the awareness of their costs and impacts. ⁠https://selfdiscoverywisdom.com/?p=124432⁠…

1
24-31. More than my Label 25:45

1M ago25:45

25:45

I AM SO MUCH MORE THAN MY LABEL. Why do we become our label when all it is is a challenge we have to live with? I have A.D.D. and Dyslexia, + and these are challenges I live with, but they do not define who I really am. I am so much more than these labels. They are just parts of my experience, not the essence of my identity. My true self is a compl…

1
BB24-31. Jamie Martin – JEM Consulting. 1:15:01

1M ago1:15:01

1:15:01

“People will move mountains, when they feel valued, respected and understood” In 2024, Jamie founded Jem Consulting as Owner/Operator, leveraging expertise in regulatory compliance, government policy, and community engagement. At Jem Consulting, Jamie focuses on optimizing operational processes, providing strategic guidance for start-ups, and enhan…

1
BB24-31. Rebecca Visser Stop Burnout 1:03:27

1M ago1:03:27

1:03:27

By sharing my story, I aim to help others find the peace and fulfillment I discovered on my journey. The world needs more people pursuing their unique talents, so they can reconnect with their joy and we can better face societal challenges. https://selfdiscoverywisdom.com/?p=124548

1
BB24-31. Jamie Martin – JEM Consulting 1:15:01

1M ago1:15:01

1:15:01

“People will move mountains, when they feel valued, respected and understood” In 2024, Jamie founded Jem Consulting as Owner/Operator, leveraging expertise in regulatory compliance, government policy, and community engagement. At Jem Consulting, Jamie focuses on optimizing operational processes, providing strategic guidance for start-ups, and enhan…

1
MH24-30. Larry Winter, SUPERHUMANBEING 1:12:23

1M ago1:12:23

1:12:23

I Am Both An Author And A Leader In The Field Of Mental Health. My Area Of Expertise Is Teaching People How To Recover From Severe Depression, Anxiety, Physical And Emotional Abuse, Addiction, And Trauma.My Own Lived Experience With A Mental Health Condition Has Given Me Valuable Insight Into What Works. ⁠https://selfdiscoverywisdom.com/?p=124400…

1
IG24-31. Radavie, The Divine Sparks Speak 1:06:10

1M ago1:06:10

1:06:10

Radavie is a devoted emissary of inner peace, bringing forth messages from the essence of our souls, the Divine Sparks that we are. Her life unfolds in three significant chapters.The first chapter involved experiencing and understanding childhood wounds. She embarked on a profound journey of healing these wounds and learning how human conditioning …

1
24-31. Its my day today 10:56

1M ago10:56

10:56

Taking a day for yourself can be incredibly rejuvenating and grounding. It's about prioritizing your own well-being and happiness without feeling guilty about it. This time allows you to reconnect with your inner self, recalibrate your thoughts, and recharge your energy. https://selfdiscoverywisdom.com/?p=124532…

1
LM24-31. DeeAnn's "Its My Time" 1:12:11

1M ago1:12:11

1:12:11

It’s My Time. In 2015, years after setting aside her larger musical dreams to dedicate herself to raising a family, multi-talented singer/songwriter, DeeAnn is back to create her legacy. Her latest album It’s My Time, currently receiving National airplay with Neal Sapper, New World n Jazz and featuring three original songs amidst a mix of folk, pop…

1
LM24-31. Jesse JTJazz” Thompson, Jazzing It. 1:18:21

1M ago1:18:21

1:18:21

Jesse”JTJazz” Thompson, multi-talented composer, pianist and keyboardist, born in “The Land Of Funk” (Dayton, Ohio) attributes his humble beginnings in music to being captivated by a family of musicians: a father who was a professional drummer, Thompson’s mother—a church organist/pianist and his brother Marvyn Wheatley (who recorded and played with…

1
LM24-31. DeeAnn's Its My Time 1:12:11

1M ago1:12:11

1:12:11

It’s My Time. In 2015, years after setting aside her larger musical dreams to dedicate herself to raising a family, multi-talented singer/songwriter, DeeAnn is back to create her legacy. Her latest album It’s My Time, currently receiving National airplay with Neal Sapper, New World n Jazz and featuring three original songs amidst a mix of folk, pop…

1
24-31. Its my day today 1:12:11

1M ago1:12:11

1:12:11

Taking a day for yourself can be incredibly rejuvenating and grounding. It's about prioritizing your own well-being and happiness without feeling guilty about it. This time allows you to reconnect with your inner self, recalibrate your thoughts, and recharge your energy. ⁠https://selfdiscoverywisdom.com/?p=124532…

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