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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Resilient HERoes

Laura James - Resilient Heroes

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Resilient HERoes podcast is dedicated to showcasing the incredible journeys and contributions of women in the field of emergency management. Published by Buffalo Computer Graphics, Inc.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The Resilience Lab

Imagine a Place Productions

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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
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The Resilient Writers Radio Show

Rhonda Douglas Resilient Writers

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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Interviewing high performers and people that have struggled through difficulties and still came out on top.. These people will inspire you to hit all your goals and live the life you desire. Definitely needed for those interested in self help like myself. Please listen,subscribe,share and leave a comment thank you 🙏
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Resilient Cyber brings listeners discussions from a variety of Cybersecurity and Information Technology (IT) Subject Matter Experts (SME) across the Public and Private domains from a variety of industries. As we watch the increased digitalization of our society, striving for a secure and resilient ecosystem is paramount.
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From our family's near bankruptcy to a thriving financial services business, join me on a journey of resilience and success. Get ready for inspiring interviews with leaders from both the business world and people fighting for Israel, top-notch money tips, and some friendly banter with my dad. Welcome to Resilient Riches.
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Resilient Health Radio gathers guest experts with the tools to tap into our body’s natural intelligence to heal. This podcast is hosted by Dr. Darin Ingels, a Naturopathic Doctor based in southern California.
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The Resilient Teacher Podcast

Brittany Blackwell, Teacher Burnout Tips

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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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Legal News Wales, with the help of our special guests, explore the tools, insight and processes that can help law firms in Wales become more resilient, competitive and operationally efficient - whatever the climate throws at us. From technology, wellbeing, pricing, compliance, marketing and leadership to recruitment and retention, this podcast covers it all and is ideal for SME legal practices - including barristers chambers.
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Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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The Resilient Leaders Podcast offers a variety of topics, perspectives, questions, and tools to help leaders navigate the new reality. In each episode, J.R. Briggs addresses pressing issues, and offers practical next steps on how to lead with resilience. Lean in, learn, and explore what it means to be resilient. Because leadership is irreplaceable in the new reality.
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Built on the expansive experience of founder Kevin Johnson—a 20-year veteran of dental and medical consulting—Leverage Consulting helps build dental and medical practices into highly successful businesses. This podcast is designed to allow Kevin to share his insight and knowledge in short, bite-sized episodes with the purpose of giving you tools to help in day-to-day activities in your business.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Cyber resilience is the ultimate IT goal for every business. Twice per month, join Assurance IT as they discuss various cyber security topics with IT leaders to help you get closer to your cyber security goals. Each episode includes best practices that can be applied to your enterprise. Cyber resilience is a collaborative effort; let's work toward it together!
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Brian Duff, host of the Mind 4 Survival prepping podcast, helps preparedness minded people be more safe, confident and prepared so they can better protect themselves, their families, and loved ones when it matters most.
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Don’t Call Me Resilient

The Conversation, Vinita Srivastava, Dannielle Piper, Krish Dineshkumar, Jennifer Moroz, Rehmatullah Sheikh, Kikachi Memeh, Ateqah Khaki, Scott White

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Host Vinita Srivastava dives into conversations with experts and real people to make sense of the news, from an anti-racist perspective. From The Conversation Canada.
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Responder Resilience

Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT

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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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“Join Connie Miller, a certified Master Parent Coach and inspiring mom of three, as she delves into the heart of modern parenting. In each episode, Connie brings you educational, empowering, and entertaining insights on navigating the emotions of overwhelm, redefining parenting roles, and finding a balance between work and life. Discover tools to transform your parenting from surviving to thriving, creating a harmonious home filled with love and respect. Listen, learn, and laugh with "Raisin ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Perseverance stories from all phases of the journey, capturing critical confidence realizations that built character and teams. Contact: For any Q&A or if you have interest in speaking on POA, please send a note to tony@priceofadmissionpodcast.com
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Resiliency The Podcast

Dr. Kelly Culver and Jenn Quader

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Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in today’s ever-evolving world. Our show brings together a diverse group of individuals who inspire, educate, and motivate our audience to find their own inner strength in everything from the minutiae of everyday life to world altering problems. Now they want to share what they have learned to help everyone build their resilience, ov ...
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So Meta explores insightful conversations about teachable life experiences and personal development journeys. Hosted by Coach & Hypnotherapist Luca Gatti.
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E.J. Antoni, PhD, Economist and Research Fellow at the Heritage Foundation, explains why the Fed’s plan to cut interest rates won’t solve deeper economic problems—such as runaway government borrowing and record deficits—that threaten American financial stability. He uncovers how the Fed is at loggerheads with the US Treasury, creating a dangerous c…
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Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a short meditation focused on cultivating humility in our lives. How could growing into a humbler person help you thrive more atwork, home and beyond? Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice o…
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Welcome to 10 Questions to Cyber Resilience, presented by Assurance IT. In this bi-monthly series, we dive into the strategies and practices IT leaders use to enhance their cybersecurity. Each episode brings you closer to mastering cyber resilience through engaging interviews with industry experts. In this episode, we sit down with Chris Catanzaro,…
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Work-life balance, what does it really mean for teachers? Truly disconnecting from work once the school day is done is incredibly challenging for many teachers. We have so much on our to do lists at school and at home. It often feels like we’re in a constant state of overwhelm and like we are just trying to keep our heads above water. I’ve been tha…
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This episode’s podcast, “Boost Resilience Through Physical Fitness,” was led by Tiana Hertenstein, a clinical research associate at the Henry M. Jackson Foundation and collaborator with the Consortium for Health and Military Performance at the Uniformed Services University of the Health Sciences. Hertenstein shares how Soldiers and Commanders who s…
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Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, we are joined by Paul and Kris Ciaccia, the passionate voices behind The Angry Catholic Show. Their advocacy began with a painful personal discovery: twice, their sons were placed in dire…
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In this insightful episode of the Zinnov Podcast Business Resilience Series, Pari Natarajan, CEO of Zinnov, and Vijay Guntur, Chief Technology Officer (CTO) and Head - Ecosystems & Practices at HCL Technologies, explore the transformative impact of AI on the engineering landscape. The conversation delves into how AI is reshaping various sectors and…
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In this episode of Redefining Resilience, Chris and Kiley dive deeper into their personal journeys with sobriety. They open up about their individual relationships with alcohol, the turning points that led them to seek change, and how they transitioned to living an alcohol-free life. From the challenges of navigating social pressures to the transfo…
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Keywords Resilience - Mindfulness - Breathing - Breath work - Wellbeing In this episode of Resilience Unravelled Michael O’Brien, a qualified meditation teacher, executive coach and endurance athlete, talks about how to stop a bad moment becoming a bad day and accomplishing hard things through mindfulness. Michael shares his career journey in healt…
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Send us a text In this fantastic episode not only does Lisa talk to Ric Flo about music, belonging and care but we release Big and Bold. Dr Lisa Cherry commissioned Ric Flo to create a piece of music from her research on belonging, communicating some of the themes, direct quotes and general sense of the wisdom given by the research participants. Ou…
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In this inspiring episode of Resilience with Dawn Olivia, we sit down with Tahirah Ogletree, the Founder and Executive Director of The O'Tahirah Foundation, Inc., and the author of Survivors: Celebrating Life Beyond Domestic Violence. Tahirah shares her powerful journey of faith, resilience, and hope as she discusses her work supporting survivors o…
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Oprah Gail Winfrey, or simply Oprah, is an American talk show host, television producer, actress, author, and philanthropist. She is worth 2.5 billion dollars. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠By The Resilient Mind
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In this seventh episode of season three "Make Marriage Great Again" we will look into what makes the wife a crown on her husband's head as she loves, tends to, nurtures, and cultivates a productive Christian marriage and household. Continue to listen to season 3 of the Resilient Masculinity Podcast as we learn how to Make Marriage Great Again.Leave…
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In this captivating episode of )Vertical Momentum" 🎙️, Richard Kaufman sits down with “No Excuse Coach Christopher Rausch” for an inspiring conversation about resilience, transformation, and the power of mindset. Christopher opens up about his tumultuous early life, becoming homeless at 13 🏚️, living out of a car 🚗 with his mother, 18 cats 🐱 and 4 …
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The Law Society's Reimagining Justice in Wales 2030’ paper, published in September 2024, highlights serious concerns around ‘legal deserts’, solicitor recruitment and crumbling court infrastructure in Wales, calling for the UK and Welsh Government to take urgent action. Our host, Emma Waddingham, Editor of Legal News Wales is joined by Eve Pifferet…
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This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The guest: Stuart Andrews is an executive leadership consultant and coach with over 20 years of experience. He specializes in empowering business leaders to unleash their full potential and cultivate high-…
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Official reports have been declaring systemic racism in North America’s education system for more than 30 years. What will it take to change? Even before COVID-19, education experts were sounding the alarm about the future of racialized children in our schools. And the COVID-19 pandemic has only underscored — even deepened — the divide. On this epi…
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This week on The Resilient Writers Radio Show, I'm interviewing my friend Traci Skuce. We get into her philosophy on embodied writing, which integrates body awareness and mindfulness into the creative process. Embodied writing involves tapping into the physical, emotional, and sensory experiences of both the writer and the characters, creating rich…
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People who are obese face a number of physical, emotional, social, and even professional challenges. In this podcast, we speak with Subhash Kini, MD, who is the Director of the Institute of Bariatric and Minimally Invasive Surgery at Mount Sinai Morningside Hospital. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enro…
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In this inspiring episode of Resilient Riches, host Yair Klyman sits down with Robin Hafitz, a seasoned entrepreneur and spiritual counselor, to discuss the profound power of listening, resilience, and spiritual transformation. From running a successful advertising agency to embarking on a personal spiritual journey, Robin shares pivotal moments th…
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Join us for an enlightening conversation with retired Chief Lillian Bonsignore, a trailblazing 31-year veteran of the Fire Department of New York (FDNY) who served as the FDNY Chief of EMS Operations from 2019-2022, a period that encompassed the harrowing COVID-19 pandemic. As the highest-ranking Officer in the EMS command and the first female to a…
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Have you ever relied on your gut to make a decision or felt nervous "butterflies"? Those sensations come from the gut-brain connection, a complex, hidden network that links digestion, mood, health, and even our thought processes. This powerful connection shows how closely our digestive health is tied to mental well-being. By understanding and suppo…
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A wise leader is most certainly someone worth following. How do we cultivate a life of perspective and wisdom? Today we’ll explore 6 ridiculously practical ways we can do that. . . . Coaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.…
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Elizabeth Tobias knows firsthand how resilience can help you walk through even the most difficult traumas and losses. And now, she’s helping others build that same resilience as an artist and expressive arts therapist. In this episode, Dr. Kelly Culver and Jenn Quader talk with Elizabeth about her TEDx Talk, “Awakening Resilience: The Transformativ…
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Melissa Montoya, 42, was of the Jicarilla Apache Nation and in 2001 was living with her boyfriend in Colorado, about about 30 minutes for her hometown of Dulce, New Mexico on the Jicarilla Apache Nation Reservation. On March 9th, 2001 during an evening out Melissa vanished without a trace. Sources: https://www.nbcnews.com/news/amp/rcna164088 https:…
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- For those that don't know you, can you tell us a bit about your background and your current role? - I know you help lead the ATLAS project for MITRE, what exactly is ATLAS and how did it come about? - The AI threat landscape is evolving quickly, as organizations are rapidly adopting GenAI, LLM's and AI more broadly. We are still flushing out some…
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In this episode of Raising Resilience, we dive deep into overcoming parental guilt. Sharing personal stories and practical strategies, we explore how to identify guilt triggers, reframe mindsets, establish parenting principles, and embrace imperfection. Whether you're struggling with academic challenges, sibling rivalry, or emotional resilience, th…
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In this episode, Kevin Johnson of Leverage Consulting and Jenny Utz from Utz Realty dive into a topic often left unspoken in the entrepreneurial world—how to balance personal challenges while striving for business success. Kevin and Jenny share personal stories of overcoming adversities, such as dealing with loss and illness, and discuss the import…
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In this episode, David O’Neill (APIContext) reflects on the current API landscape through the lens of global market trends and recurring cycles in the tech space. Commenting on the current AI boom, David shares some cautionary advice about AI hallucinations and the importance of an internal source of truth.…
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In this roundtable podcast episode, join Rex Miller and our panel as they explore how education environments are transforming in response to new needs and challenges. Our roundtable panel guests include: Audrey Metz, Manager of Furniture and Design at Washington University Melissa Turnbaugh, Partner and National Education & Innovation Leader at PBK…
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Do one day you feel like you are on top of the world, and yet one day feel overwhelmed by life and everything you are expected to deal with? Did you know that this when you are overdrawn in your emotional overdraft? Andy Brown - the author of Amazon Number one bestseller, "The Emotional Overdraft: 10 simple changes for balancing business success an…
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“We spend 50% of our lives working… What is crazy is that 8 out of 10 people in today’s workforce say they don’t even feel a connection to their jobs or their employer. Which means that most of us are probably half of our lives feeling disengaged and maybe feeling unfulfilled.” This is how Charlie Saffro opened her TEDx talk on prioritizing people …
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Welcome back to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. This week Cleoni Crawford interviews Gabby Wnek. Gabby is a Licensed Clinical Social Worker and Somatic Experiencing Practitioner with over 8 years o…
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Former U.S. Army intelligence officer Welton Chang helps us gain an understanding of how the health of our media ecosystem directly influences our resilience as a society. Welton explains how we can insulate ourselves against bad actors who use information to cause harm, and how we can make sense of this unprecedented media environment, while expla…
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In this timely episode, Dr. Rick and Forrest tackle the anxiety and uncertainty so many are feeling about the state of today’s world. They discuss why everything feels so overwhelming right now, share practical ways to manage those emotions, and explore how we can stay grounded, take ownership of what we can control, and maintain a sense of connect…
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In the Balkans, governing elites who benefit from partnerships with democratic states and participation in the E.U. integration process are, in some cases, simultaneously furthering the autocratic agendas of Russia and China to leverage geopolitics to their advantage. Donika Emini, executive director of the CiviKos Platform and former Reagan-Fascel…
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