Best Revitalize Your Relationship Coaching Podcasts (2024)

1
Revitalize Your Midlife Symposium - Day 4: Embracing Playfulness and Joy in Midlife with Yvonne Marchese 1:00:18

7h ago1:00:18

1:00:18

Unlock the secrets of a playful and vibrant midlife with the inspiring Yvonne Marchese! Yvonne, the host of the Late Bloomer Living podcast and author of "In Full Bloom: A Guide to Aging Playfully," joins us to share her wisdom on embracing change, growth, and joy as we age. You'll discover how adopting a playful mindset and engaging in joyful acti…

1
Open Communication About Puberty and Sexual Health with Dr. Loretta Duggan 39:38

4h ago39:38

39:38

On this episode, Dr. Sadaf welcomes Dr. Loretta Duggan, a board-certified family physician specializing in adolescent medicine, to discuss everything you need to know about adolescent medicine. Dr. Duggan shares her expertise to highlight how parents can navigate these sensitive topics with their daughters, emphasizing the importance of open commun…

1
205: ForePLAY that Wins The Day (Sextember Series #2) 30:42

4d ago30:42

30:42

Welcome to our second Sextember episode! For this month, every episode will be filled with ideas to add more spice and excitement to your bedroom as part of our Sextember series. Last week, my guest, Tammy Camp, and I talked about flirting and initiating. So today we're going to build on that and talk about another spicy and exciting topic: putting…

1
Revitalize Your Midlife Symposium - Day 3 - Expert Tips for Lifelong Bone Health with Debi Robinson 1:00:18

3d ago1:00:18

1:00:18

Discover the secrets to maintaining strong, healthy bones with our special guest, Debbie Robinson, a renowned bone health expert and certified yoga therapist. Debbie takes us through her compelling personal journey, including her experience with a total hip replacement at 51, and shares invaluable insights into the differences between osteopenia an…

1
Islam and Erotology: Consent, Ethics, and History with Habeeb Akande 1:33:17

7d ago1:33:17

1:33:17

On this episode, Dr. Sadaf welcomes back scholar and author Habeeb Akande to discuss everything you need to know about sexuality and erotology in Islam. Tune in to learn the fascinating history of eroticism in Islam and how it has been interpreted over the centuries. Also, get some insight from Mr. Akande as he shares his expertise on the various i…

1
204: Flirting and Initiating in Marriage (Sextember Series #1) 38:24

7d ago38:24

38:24

I am so excited for what's coming up in September! For the next four episodes in the month of September, we will focus on the theme of spicing things up in the bedroom. We're just adding a little more creativity to your lovemaking routines! It's going to be fun and we're doing all this because September for us is Sextember. If you don't know what t…

1
Revitalize Your Midlife Symposium - Day 2 with Mastering Midlife Nutrition for Optimal Well-being with Lorraine Cuff 1:00:18

10d ago1:00:18

1:00:18

As the Sisters-in-Service host, I am taking a well deserved break. In the meantime, for the next few weeks, if you missed the Revitalize Your Midlife Symposium, you're in luck!! Each episode will feature a different guest speaking on all things health and wellness. Can nutrition be your secret weapon for navigating midlife? Discover eye-opening ins…

1
Transforming Lives Through Health Coaching: Paige Wilson's Empowerment Success Strategy 37:25

13d ago37:25

37:25

Episode 37 Frederick Dudek (Freddy D) Transforming Lives Through Health Coaching: Paige Wilson's Empowerment Success Strategy Hey there, Freddy D here! In this episode of the Business Superfans Podcast, I had an inspiring chat with Paige Wilson, a health coach who transitioned from a successful career in media sales to transforming lives through he…

1
203: Why Honesty, Risk, and some Fair Play Lead To Great Connection with Alyson Bullock 44:39

13d ago44:39

44:39

**SEXTEMBER STARTS ON SUNDAY, SEPTEMBER 1. DOWNLOAD THE INTIMATELY US APP TO PARTICIPATE** My hope for you after listening to today's episode is you'll laugh a little, be inspired and gain some practical tools that you can use to improve communication about intimate things in your marriage. My guest today is Alyson Bullock, a marriage and family th…

1
Reasons Your Vulva Hurts (and What to Do About It) w/ Dr. Jill Krapf 52:52

15d ago52:52

52:52

On this episode, Dr. Sadaf is joined by Dr. Jill Krapf to discuss everything you need to know about vulvodynia and other vulvar pain conditions. Dr. Krapf is a board-certified gynecologist, specializing in vulvar pain, and during this conversation, she shares her expertise to help us better understand causes and treatments for vulvar pain. Get insi…

1
Revitalize Your Midlife Symposium - Day 1: Embrace Plant-Based Eating with Kim White's Inspiring Journey 1:02:10

17d ago1:02:10

1:02:10

As the Sisters-in-Service host, I am taking a well deserved break. In the meantime, for the next few weeks, if you missed the Revitalize Your Midlife Symposium, you're in luck!! Each episode will feature a different guest speaking on all things health and wellness. Unlock the secrets to revitalizing your midlife and reclaim your health as we celebr…

1
Unleash the Power of AI: Transform Your Stakeholders into Raving Fans! 13:12

20d ago13:12

13:12

Episode 36 Frederick Dudek (Freddy D) Unleash the Power of AI: Transform Your Stakeholders into Raving Fans! Hey there, it's Freddy D, your host of the Business Superfans Podcast! In this episode, I dive into the incredible power of AI to transform your stakeholders—employees, customers, and business partners—into passionate superfans. We chat abou…

1
Embracing Pleasure & Desire: Sexual Wellness Coaching with Gabriella Espinosa 42:57

24d ago42:57

42:57

On this episode, Dr. Sadaf welcomes the host of the Pleasure in the Pause podcast, Gabriella Espinosa, to discuss everything you need to know about sexual wellness coaching. Gabriella is a women’s health and sexual wellness coach, on during this discussion, she shares how she helps women by guiding them to understand what brings them pleasure, advo…

1
202: Fatherhood and Fidelity: Men on Keeping Marriage Alive 34:49

22d ago34:49

34:49

In the thick of raising children or building a career or juggling the many demands that life imposes on us, it's easy for couples to feel like relationship matters have been put to the side. You don't intend for this to happen, of course. It's easy for things to feel so vanilla, routine, or monotonous between you and your spouse. So how do some cou…

1
Breaking the Chain: How Lifestyle Choices Can Override Genetic Predispositions 20:23

25d ago20:23

20:23

Have you had a family member ever say to you - you know it runs in our family?Join me as I unravel the complex interplay between genetics and lifestyle in shaping our health. Through a heartfelt story about a friend grappling with a high blood pressure diagnosis, I challenge the notion that hereditary conditions are set in stone. Listen to an eye-o…

1
201: The Art of Cherishing Your Spouse, Part 2 45:03

25d ago45:03

45:03

This is part two of the podcast we released last Friday (#200). And if you haven't listened to that one, I highly recommend you pause this episode and go back and listen to #200 first. These two episodes are continuation of a project that I started a few months ago to better understand what it means for me to cherish my spouse. I shared a tragic st…

1
The Human Sexual Response Cycle with Dr. Rosemary Basson 54:48

1M ago54:48

54:48

On this episode, Dr. Rosemary Basson, a leading expert in sexual medicine, joins Dr. Sadaf to discuss everything you need to know about the human sexual response cycle. Dr. Basson explains what led her into her groundbreaking work, highlighting how all desire is responsive. We are truly honored to have Dr. Basson on the show this week, to give a de…

1
200: The Art of Cherishing Your Spouse, Part 1 45:41

1M ago45:41

45:41

We recently experienced the loss of a family member very suddenly, a young mom with three children, and it has made me want to love and appreciate and cherish my wife more. And so this set me out on a personal project to understand the concept of cherishing a little better. This project has really changed me. It has changed me in my intimate intera…

1
Building Community and Resilience on the Court with Military Basketball Association (MBA) Commissioner Michael Meyers 45:21

1M ago45:21

45:21

Ever wondered how a passion for basketball can transform lives? Join us in an exclusive conversation with Michael Myers, the inspiring commissioner of the Military Basketball Association (MBA). Michael takes us through his remarkable journey from Army enlistment to overcoming a life-changing medical evacuation in 2007. You'll hear firsthand about h…

1
Creating Superfans: Kara Jensen’s Be Outdoors Arizona Hub Connects Agencies and Outdoor Enthusiasts 23:53

1M ago23:53

23:53

Episode 35 Frederick Dudek (Freddy D) Creating Superfans: Kara Jensen’s Be Outdoors Arizona Hub Connects Agencies and Outdoor Enthusiasts Hey there, Freddy D here! In this episode of the Business Superfans podcast, I had an inspiring chat with Kara Jensen , the owner of Be Outdoors Arizona. We dove into her journey of turning a struggling conservat…

1
Gender Roles: Dismantling Shame and Embracing Women's Health with Sakina Jangbar, Ph.D. 50:50

1M ago50:50

50:50

On this episode, Dr. Sadaf welcomes Dr. Sakina Jangbar back to the show to discuss everything you need to know about gender roles and the hurdles women of all backgrounds face. Dr. Jangbar is a Professor of Communication Studies at St. John's University, and during this conversation, she shares her expertise and own personal anecdotes to shine a sp…

1
199: How to Banish Fear, Anxiety, and Boredom for a Thriving Sex Life 52:52

1M ago52:52

52:52

It's interesting that we live in a day and age where it's not the popular thing to want a family and a strong, committed marriage with complete fidelity. At least in America, the trend is to make wealth the ultimate measure of our progress in life. But I got to tell you: if you're looking for an investment that would give you a return on happiness,…

1
It’s Never Too Late to Start Your Impossible!! 14:04

1M ago14:04

14:04

What happens when the dreams we hold closest to our hearts face the harsh realities of life? Join me as I navigate the intricate dance between childhood aspirations and the unexpected twists of adulthood. Inspired by the unwavering dedication of Olympic athletes, this episode unpacks the psychology behind dreams—how they spark personal growth, buil…

1
How to Turn Rejection into Opportunity: Winning Sales Strategies from Ironman Finisher Rich Greene 42:31

1M ago42:31

42:31

Episode 34 Frederick Dudek (Freddy D) How to Turn Rejection into Opportunity: Winning Sales Strategies from Ironman Finisher Rich Greene Hey there Superfans Superstars, Freddy D here! In this episode of the Business Superfans podcast, I had an inspiring chat with Richard Greene , who shared his incredible transformation journey. At 50, facing healt…

1
Marriage and Relationship Coaching with Dr. Senait Adebo 38:03

2M ago38:03

38:03

On this episode, Dr. Sadaf welcomes Dr. Senait Adebo to discuss everything you need to know about marriage and relationship coaching. Dr. Adebo is a pediatrician and certified life coach. Tune in as Dr. Adebo shares her expertise on how she approaches coaching couples to effectively communicate. Also find out some detailed practices for working on …

1
198: Q&A - Erotic literature, overweight husband, discussing trying new things, and wooing your spouse 40:50

1M ago40:50

40:50

I get so many questions through the anonymous question form on my website, so it's time to answer some more. We address these topics today: A husband doesn't feel like his wife values sex and intimacy in their marriage Spouses wondering if erotic literature has a place in a Christian marriage A husband wanting more novelty in a sexual relationship,…

1
Unlocking Sustainable Habits: Coaching Insights with Ronnie Loaiza 54:32

2M ago54:32

54:32

How much of your daily life is driven by unconscious habits? Join us for an eye-opening conversation with master certified professional coach and certified habit coach Ronnie Loiza as we unravel the profound impact of habits on our identity and daily actions, especially during life's key transitions. Ronnie sheds light on how these automatic behavi…

1
Sun, Sugar, and Spironolactone: A Guide to Healthy Skin at Any Age with Dr. Mary Alice Mina 48:10

2M ago48:10

48:10

On this episode, Dr. Sadaf is joined by dermatologist Dr. Mary Alice Mina to discuss everything you need to know skin care as we age. Dr. Mina is a board-certified dermatologist and during this discussion, she shares her expertise on how our skin changes through different life stages including puberty, pregnancy, perimenopause, and menopause. Find …

1
197: How We Revitalized Sex and Intimacy as Busy Parents: A Sextimony 36:25

2M ago36:25

36:25

Building a long-term, intimate marriage is the most exciting demanding and soul expanding work that many of us will ever do in this life. All of the specific challenges to confront and overcome will be different from couple to couple, but many of the same tools work for many couples. I met Keith and Lindsey through my Get Your Marriage On Program, …

1
The Art of Mind Management: Strategies for Thriving in Business and Life with Lisa Kneller 40:41

2M ago40:41

40:41

By Frederick Dudek (Freddy D)

1
How Do I Overcome Boredom with My Workout Routine? 17:20

2M ago17:20

17:20

What if your workouts could feel as exciting as they did on day one? Say goodbye to workout boredom and hello to a revitalized fitness routine! Join me as I unpack the secrets to keeping your exercise regimen stimulating and effective. From recognizing signs like lack of motivation to practical tips such as reversing your exercise order, increasing…

1
How Body Image Affects Relationships: Finding Keys to Confidence and Connection 28:25

2M ago28:25

28:25

On this episode, Dr. Sadaf explains the sometimes-tumultuous connection between body image and relationships. Learn the basics and various examples of how body image can affect relationships and find out why taking the steps towards fostering a positive body image can be super beneficial in creating or reigniting healthy, fulfilling relationships. …

1
196: Handjobs, Pegging, Mismatched Libidos, Husband Won't Let Me Initiate: Q&A 37:38

2M ago37:38

37:38

I'm very excited about today's episode today! We get to address a lot of juicy topics, such as the following: a reluctant wife feeling pressure to give her husband a hand job a couple that wants to try pegging, but is unsure about it a frustrated wife that feels like all the effort she's making to improve her marriage is one sided and feels a lot o…

1
Unlocking Success: The Power of Gratitude and Personal Engagement in Sales Relationships with Ken Wilson 49:31

2M ago49:31

49:31

By Frederick Dudek (Freddy D)

1
From Navy Veteran to Author: Beth H Macy's Journey of Resilience and Reinvention 46:17

2M ago46:17

46:17

What drives someone to join the military during a time of national dissent? In our latest episode, we sit down with Beth H Macy, a Navy veteran and multifaceted talent, to uncover her unique journey into military service shortly after the Vietnam War. Beth opens up about her initial goal to join the military. Beth provides an unvarnished look at th…

1
Revitalizing Relationships: Part 3 25:14

2M ago25:14

25:14

On this final episode in a series focusing on revitalizing relationships and reigniting the proverbial spark, Dr. Sadaf highlights five actionable tips to increase intimacy. Dive into these practical strategies, including mindfulness, self-love, communication, and more, as Dr. Sadaf explains why taking the time to focus on these tangible steps can …

1
195: Are You a "Sexual Over-functioner?" with Dr. Kathleen Smith 37:43

2M ago37:43

37:43

In many marriages, there are people that feel like they do far more than their share of the relationship work, but why do they tend to take on the responsibility of their spouse's share of the relationship, especially in stressful situations? Intimate marriages are like a system like an air conditioning and heating system in your home. It works har…

1
Sculpting Health Beyond the Six-Pack Ideal 17:59

2M ago17:59

17:59

Can everyone really achieve the elusive six-pack abs, or is it just a myth perpetuated by unrealistic fitness goals? Join me as I unravel the complexities behind sculpting those washboard abs and discuss why genetics may have a bigger say in the matter than you'd like to think. Through my personal journey, I'll shed light on how body composition, f…

1
Revitalizing Relationships: Part 2 30:04

3M ago30:04

30:04

On this episode, Dr. Sadaf continues her dive into how to revitalize our relationships. This edition of the series focuses on the importance of effective communication, vulnerability, and respect in fostering intimacy. Learn how establishing date nights to bridge the gap between partners with different libidos can be beneficial and discover the rol…

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Revitalize Your Relationship Coaching Podcasts

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