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Irelands Premier Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal ban ...
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show series
 
Belfast band Gravity Well, have released their stunning new album 'Negative Space' which is a psych-infused doom odyssey, heaving with dense grooves and hypnotic rhythms to inspire severe bouts of head nodding. I talk to singer/synths, Fionnuala McGlinchey, along with guitarist Tom Finney, bassist Michael McFarlane and Ciaran O'Kane on drums. We go…
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Psykosis are an Irish Thrash Metal Band that started up in late November 2008 in Ballybrack. The band honed their sound, playing shows and supporting big international acts such as D.R.I., Evile, Nuclear Assault and more. They have one full length release 'Welcome to the Psyko Ward' out in 2016 and released a single 'Tossed to the Dogs' in 2020. Ps…
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Forming in 2010 and re-establishing in 2020, Dublin's own Jet Fuel Chemistry are becoming one of the most talked about bands on the Irish music scene, with each release getting more and more traction. Their debut EP, ‘Sign of the Times’, got massive coverage to match its quarter of a million streams worldwide. Their 2023 single, ‘Heartbreaker’, got…
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DJ Tricky Dicky from the Lone Star State of Texas came on as a guest host to interview one of the most exciting, hard drinking, guitar slingin', and plumb crazy rodeo band in the world, Uncultivates for a special on The Metal Cell Podcast. Boot, Dr.Eli Gravedigger, The Prospector & Colonel Goon hooked up with DJ Dicky for a hog-killin' time and to …
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Forming in 2021, Idle Discourse are a heavy hitting, genre-hopping five piece that are challenging the norms of contemporary music. With a wide range of influences spanning multiple genres, this five piece band has created a diverse sound full of pop choruses, rap verses and exciting melodies. Listeners are keep entertained and reeling in anticipat…
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Letty Sharp caught up with Chris Ryan (Bass), Martin Gazur (Drums) & Mike McLaughlin (Guitars) of PaRtY-CaNnOn before they hit the stage at The Grand Social, Dublin. The Scottish Slam/Brutal Death Metal band were on a killer tour around Ireland as special guests of Gama Bomb. Letty had a great chat with the lads about their band, new material and o…
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It was great to welcome back Fraught back onto the podcast. Fans of the band will remember that they were previously named 'Drought'. I was joined by Dave (Guitars) & Podge (Drums) of the experimental death/sludge Dublin metal band. “Transfixed on Dying Light” was released onthe 24th November 2023 via Argonauta Records and immediately received crit…
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Letty caught up with Dublin shoegaze/alt rock band Fulvetta before they went on stage at The Grand Social supporting U.S band post hardcore band Drug Church. The four piece consisting of AJ (Guitars/Vocals), Dylan (Drums), Grace (Bass) & Sam (Guitars) is Dublin’s answer to the reincarnated shoegaze sound. The melancholic gloom of the 90s alternativ…
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Urban Assault Special 2024. I was delighted to be joined by Steve Maher (Vocals/Guitars) of Abaddon Incarnate, Frank Brennan (Vocals/Guitars) of Mourning Beloveth and festival organizers Danny Fitz & John O'Brein for a great chat about the upcoming festival in Cork. After a 4 year hiatus Urban Assault is back with a vengeance on Saturday, February …
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Welcome everyone to The Metal Cell Live YouTube Stream for February. Joining me was Danielle, Evan, Howard, Letty and our special guest was Pat O'Regan ex-host of The Smashing Skull Sessions. We talk to Pat about his incredible two years as host and some of the fantastic bands he had on. Pat had a huge influence on converting many of us to the very…
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It was a pleasure to welcome Thea (Vocals), Dave (Guitars), Sam (bass) & Patryk (Drums) of Wexford Metal band Death Can Wait to the podcast. The lads were on the show to promote their upcoming EP release 'Slowly Sinking' and I got to talk to Thea and Sam, the newest members of the band about their reasons for joining. We covered plenty of other int…
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Beithíoch is a death/black metal solo project from the northwest of Ireland with a name that, translated from Irish, means ‘Beast’. Beithíoch's music, spanning several releases, is as unsettling as it is captivating, marked by unusual old Irish, Greek and Norse inspired lyrics and stories. Existing on the fringes of black/death metal, it does not f…
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It was a pleasure to welcome back Jude McIlwaine (guitarist/vocals) of three piece thrash inferno Acid Age to the podcast. The band have had a busy 2023 gig wise with the culmination of recording a live concert in Belfast in December 2023, along with that there's an upcoming studio release for fans to sink their teeth into for 2024. Myself and Joe …
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James Tippett (Vocals) & Elliot Reynolds (Guitar) of Sheffield Hardcore band Rough Justice talk to Letty about their debut full length 'Faith In Vain' released on January the 12th this year. A semi-discography, the record is interwoven with violent, impactful and introspective material that gives Faith In Vain a unique feel and encapsulates what Ro…
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It was a pleasure to welcome Dan Pearson (Lead Vocals/Guitar), Ben Keating (Vocals/Guitar) & Moe Curtain (Bass) of Chemical Addiction to the podcast. The Kilkenny four-piece with Daire Nolan on Drums released an incredible EP called 'Backburner' in 2023, which was the culmination of many years of touring and releasing singles. Here's Pat O'Regan of…
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It was a pleasure to welcome Conor Jordan (Bassist), Dan O'Connor (Drums)& Matt O'Brien (Guitarist) of Dublin Thrashers Crossfire on to the show. The band along with Kevin O’Connor-Conroy (Vocals/Guitars) formed in 2012, and have established their reputation as one of Ireland’s premier thrash metal bands, utilizing a mix of sci-fi and horror-inspir…
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Have Mercy are a four-piece indie rock band from Baltimore, Maryland. Influenced by a variety of post-hardcore and emo acts, singer/guitarist Brian Swindle, guitarist Andrew Johnson, bassist Nick Woolford, and drummer Todd Wallace released their first EP, My Oldest Friend, in early 2012. The band went on to release one more ep and four albums befor…
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It was a pleasure to welcome John Roche ( (Guitars/Bass/Music) & Red Corcoran (Vocals) of Death Metal band Crimson Butchery on the show. They have released absolute killer death metal infused album 'Repulsive Exhibition' in Sept 2023, which made No.6 in The Metal Cell Podcast's album of the Year list. Myself and Evan talk to the Kilkenny duo about …
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As December Falls are a four piece, female-fronted band from Nottingham, UK. The line up consists of Bethany Curtis (Vocals), Ande Hunter (Lead Guitar/Backing Vocals), Timmy Francis (Rhythm Guitar) and Lukas James (drums). Their self-titled debut album was released on February 8, 2019, with their style being a mixture of rock, pop punk. As December…
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Myself, Danielle, Evan, Joe, Howard and Letty picked out all our favorite highlights of yet another amazing year in the Irish Metal Scene! This episode was pre-recorded on the 11.12.23 as a Live Facebook Stream on The Metal Cell Facebook page. There was absolutely loads of releases, gigs and activity in our scene in 2023 so it really was something …
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Myself, Danielle, Evan, Joe, Howard and Letty picked out all our favorite highlights of yet another amazing year in the Irish Metal Scene! This episode was pre-recorded on the 11.12.23 as a Live Facebook Stream on The Metal Cell Facebook page. There was absolutely loads of releases, gigs and activity in our scene in 2023 so it really was something …
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It was a pleasure to welcome Richie Harpur (Guitars), Ciaran Foley (Guitars & Lead Vocals) Bryan Steacy (Bass/Backing Vocals) and Mike Howlin (Drums) of 12 Gauge Outrage, purveyors of killer Metal from the southeast of Ireland! The lads join me on the show to talk about their excellent latest EP 'Sirens' (ranked at number 7 in The Metal Cell Best o…
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Solothurn are an Alt-Metal band based in Belfast, Northern Ireland, consisting of Ryan Adair (Vocals) Dee Cleland (Guitars), Simon Beggs (Guitars), Ross Hunter (Bass)& Marty Elley (Drums). Solothurn formed in 2022 and they are all experienced members of the Metal scene appearing in bands like Involution, Electric Red, Annapurna, Toska and Mondo Gen…
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Of Virtue is an American metalcore band formed in Lansing, Michigan in 2008. The band consists of lead vocalist Tyler Ennis, guitarist and co-lead vocalist Damon Tate, guitarist Michael Valadez and drummer Ryan Trinh. The band has released three albums and three EPs, along with their newest album called 'Omen' which came out September, 2023. Letty …
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It was a pleasure to welcome again Steve Quinn (Vocals), Paul Quinn (Guitar) & Kieran O'Leary (Bass) of Cork Doom purveyors The Grief to the podcast. The four piece along with John Murphy (Guitars, Synths, Producer, Engineer & Mixer) recorded their latest album 'Crucible' in Murphy's home studio, The Barn, in North Cork during 2022 & 2023. Check ou…
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Skindred is a Welsh band that fuses heavy metal with other genres, most notably reggae. Formed in Newport in 1998, they are well known for their energetic and involving live performances all over the world. The four piece, following a massive support slot with KISS and several summer festivals have just kicked off their current tour supporting thei…
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The Metal Cell is delighted to announce our third collaboration with Pat O'Regan of the Smashing Skull Sessions. We interviewed Andy Ennis (Vocals/Bass) & Anaïs Chareyre-Méjan (Drums/Vocals/Cello) of the incredible Post Metal Black band Domhain. Since the Northern Ireland based band released 'Nimue' (https://smashingskullsessions.fireside.fm/articl…
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Letty Sharp interviews Arron O'Shaughnessy (Vocals) & Darragh O'Connor (Guitars) of Black Metal/DSBM band Horrenda. The Dublin based band formed in 2015 as a solo project by Darragh and became a four piece in late 2016 with Aaron taking over on vocal duties. Horrenda has been a revolving door in relation to musicians coming in and out of the band b…
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From Ruins are the epitome of a modern metal band, with huge riffs, soaring yet often devastating vocals mixed with melodic metalcore. Formed in the spring of 2023 out of the ashes of another band, the Northern Ireland-based outfit released their debut single, ‘Running Away‘, follow-up ‘Hate Me‘ and first EP, ‘Inner Demons in October 2023. I caught…
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Letty Sharp catches up with Mó Sheerin (Guitars/Synths) & Damian Dziennik (Drums) of progressive Irish metal band Nebularis. After a blistering debut performance at Siege of Limerick, a slot on RTE 2XM's Sessions from Oblivion and an deserved appearance in the Metal2TMasses final, it's been a hugely important first year for Nebularis. Letty chats w…
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It was a pleasure to welcome Philly, Joe and JR to the podcast to do an exclusive track by track rub through of their fantastic new release 'Bats' on @ProstheticRecords . 'From the tombs of Egypt to the faded glamour of old Hollywood, Philly, Domo, JR, Joe and James lead us through new sonic landscapes and all manner of novel adventures on what the…
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It was a pleasure to welcome Vince McCarthy (Vocals), Sean Keenaghan (Guitars), Kevin O'Brien (Bass) & Dave Hackett (Drums) of Hardcore band Ten Point Rule on to the show. Ten Point Rule were formed in 1998, played mostly in the Phoenix, and were part of a large underground punk/metal/hardcore scene. They recorded a 5 track CD 'Say my Name' EP in B…
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It was a pleasure to welcome twins Ciaran & Eoin Culhane onto the show to talk about their fantastic new release 'Oars in the Water'. Shardborne based in Limerick, are a Progressive/Tech Instrumental Metal band, known for technical prowess and boundless creativity and summon a sonic tapestry that is as intricate as it is emotive. Welcome to a realm…
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Undeath, the death metal band formed in Rochester, New York in 2018, have generated considerable buzz early in their career. Signed to Prosthetic Records, they released their second album, It's Time... To Rise From the Grave," in 2022, the quintet have a sound that brings me back to the early days of death metal, you will hear traces of death metal…
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It was a pleasure to welcome Ciaran Culhanne, of Bad Reputation/Siege of Limerick, onto the show on a pre-recorded Facebook Stream. Ciaran talks about how it has developed over the years, tips for bands and fans that are hitting the Siege for the first time, how he plans his day, some great stories and many more interesting insights into what to ex…
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Anto McCaughley (Guitars) and Duane Watson (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP 'The Fire Rises'. Their first release to feature new members Duane Watson on Vocals, Neil Ward on guitar and Matt McLaughlin on drums along with original members Anto & Jim (Bass).…
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It was a pleasure to welcome Dan Drever (Guitars) & Linz Mackenzie Conway (Drums) of Scottish progressive, sludge and death infused metal, Iron Altar onto the show for the first time. On co-host duties was Steve from Grey Stag, who will be joining Iron Altar on a November tour around Ireland, which should shake the foundations of every venue they p…
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It was a pleasure to welcome Garth Kidd (Vox/Bass) & Joe McGuigan (Guitars) of Devilsome. The band along with John McSherry (Guitars) play music inspired by goth, metal, punk, horror, occult and all things dark and delectable. Childhood friends but finally united under the banner Devilsome, the lads share their love of horror movies, 80s vibes and …
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InVisions is a Melodic Metalcore/Post-Hardcore band from North Yorkshire, in the UK. The band have played Hellfest, Bloodstock, Download and Tech Fest to name drop a few festivals and they are steadily rising up the ranks of the UK Metal scene. Deadlock is their latest album release out since 2022, their first single Unbreakable came within a week …
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I had a brilliant chat with Josh & Conor of UK based Mathcore band Host Body. Since leaving Ilenkus Josh on guitars/backing vocals moved over to Bristol and started jamming with fellow Irish man Conor drummer of Bokotono. The addition of Sam on bass, Steve on Vocals/Synths and Paddy on guitars from bands such as St. Pierre Snake Invasion, Ogives Bi…
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Letty interviewed Joe (Vocals/Bass) of URNE just before they were about to hit the stage at a sold out Academy in Dublin supporting Paradise Lost. Joe chats about his influences, band and working with Gojira’s Joe Duplantier. Joe offered URNE the use of his Brooklyn studio, Silver Chord, and got involved in the recording sessions for their latest r…
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I was delighted to welcome Craig Murphy (Vocals), Marcelo Varge (Guitars) & Sebastian Sparr (Bass) to the show. Uragh are a metal band formed and based in Dublin in 2022, they incorporate elements of alternative, progressive and black metal in their songs. The lads with Jason Hodgkins on (Drums) are certainly for me one of the most exciting bands t…
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Formed in Halifax, West Yorkshire, UK, in 1988, Paradise Lost are considered to be among the pioneers of the death-doom genre and regarded as the main influence for the later gothic metal movement. Their line-up has remained stable for such a long-standing heavy metal band, consisting of singer Nick Holmes, guitarists Greg Mackintosh and Aaron Aedy…
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Myself & Danielle welcomed Chris (Drums) & Leighton (Bass) of Belfast based stoner/sludge metal band The Boat Sank. The three piece including Charlie on guitars have been getting praise for all the right reasons by playing some immense shows on Metal 2T Masses & Crypt of the Riff. A string of impressive single releases only added to the buzz around…
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Guilt Trip is a crossover/hardcore band hailing from Manchester UK, formed in 2015. Blending elements from a multitude of genres through metal, hardcore and thrash, the band have made numerous festival appearances across Europe this summer. Guilt Trip will also be heading out on a UK and EU run supporting Malevolence alongside Sylosis and Justice f…
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It was a pleasure to welcome Cormac Jordan of Eyes Eternal on to the podcast. Cormac released his debut EP in July 2023; the incredible melodic Death Metal 'Blood Stained Wings' a solo project which started in 2019. Myself and Letty talk to Cormac about his journey to get to the release date, working with other musicians, his creative side of songw…
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It was a pleasure to welcome Ali and Bailey onto the podcast to talk about the setting up of the first ever Sonic Dissonance Festival in Edinburgh on Sept 15-17th. The lads talk us through the brilliant line-up and what to expect over the two days. This episode was pre-recorded a few months back and was originally lost due to my laptop dying but th…
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UK Death Metal/Hardcore band Burner blitzed their three Irish gigs in Dublin, Cork and Limerick last weekend and instantly won over any neutral punter who was lucky to see their violent assault on the senses. With supports by Worn Out, LaVein, and New Mud there hasn't been a better bill for mosh pits this year. Thankfully Letty of The Metal Cell po…
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It was a pleasure to welcome Shannon Bowman (Guitars/Producer), Jamie Murphy (Vocals) & Darragh O'Connor (Guitars) onto the show. Aborted Earth play a mixture of Grind/Punk/Sludge and experimental metal that not only smashes you in the face but also throws some serious curveballs that literally are jaw dropping. They recently released a split EP 'H…
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It was a pleasure to welcome John Connor (Guitars/Keyboards), Michał Bugajski (Drums) & Dean Ashall-Kane (Bass) of Ravenlight on to the podcast. The Power Metal/Symphonic four piece fronted by Rebecca Feeney have a long list of growing admirers both here and abroad with the release of the latest album, the brilliant 'Immemorial'. The album contains…
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