Best Richard Ingebretsen Podcasts (2024)

1
The Physics of Blisters 20:23

5h ago20:23

20:23

What role does physics play in the creation of a blister? Well, it is everything. Listen in as we learn how to prevent blisters by understanding physics.By Richard Ingebretsen

1
Arches and the Physics of Foot Pain 14:42

5h ago14:42

14:42

Do you feet hurt after standing or walking? Do they hurt when running? The problem is likely how forces are being unevenly distributed in your feet. Listen as Dr. Richard Ingebretsen helps us know the physics of foot pain.By Richard Ingebretsen

1
How the Body Detects Acceleration: Vertigo and Newton's Laws 13:28

5h ago13:28

13:28

What do vertigo and acceleration have in common? How do Newton's laws help the human body locate itself in space? Listen as Dr. Richard Ingebretsen talks about a very common illness caused by the laws of physics.By Richard Ingebretsen

1
The Story of WILS Foundation 19:55

7M ago19:55

19:55

In July of 2021 a family suffered the ultimate tragedy when their dad, Wil Lundberg died while riding his electric skate board. For the first time ever, he did not wear a helmet. Turning sadness into hope, his wife created a foundation to encourage people to wear helmets. Listen to this amazing story and help her in her mission to save lives. The f…

1
Brian's Biking Booboos: A Finger Injury 11:24

7M ago11:24

11:24

Brian crashed again while riding his bike and this time injured his finger. But his friend was there to help him. Listen as biker Justin Allen tells us about another of Brian's Biking Booboos.By Richard Ingebretsen MD PhD

1
It's More Than Performance: The basics of biking equipment. 17:07

7M ago17:07

17:07

Just when you thought you knew everything you needed to know about the equipment to go biking. Well, we have a great podcast for you to help improve your ride and race. Listen as bike equipment expert Xander Lyman teaches us about how to choose the best biking equipment.By Richard Ingebretsen MD PhD

1
Preparing to Race 12:49

8M ago12:49

12:49

What steps do you follow as you prepare to compete? Listen as racer Justin Allen describes the ins and outs of preparing a personalized training plan.By Richard Ingebretsen MD PhD

1
Its All About Sitting - The Essentials of Bike Seats 17:01

8M ago17:01

17:01

When you are done with a ride your bottom hurts. Normally we don't pay much attention to what we sit on, but with bike seats, it is important. They not only cause discomfort, but also having the proper seat helps provide much needed power. Listen as Justin Allen tells us what we need to know about bike seats.…

1
MRI - The Magnetic Resonance In Our Bodies 14:39

1y ago14:39

14:39

What exactly is an MRI scan? Is there actually a magnet uses? What does resonance have to do with it? Listen to this podcast and find out how magnets and resonance are used to image our bodies.By Richard Ingebretsen

1
X-rays in Medicine 18:17

1y ago18:17

18:17

Most people have had and 'x-ray' most commonly at a dental office or a hospital. But really, what is an x-ray, how are they produced and how do they interstice in the body to create an image or treat cancer. Listen to the podcast to learn about x-rays in medicine.By Richard Ingebretsen

1
The Physics of Sunscreens 18:37

1y ago18:37

18:37

We all put them on when we go out in the sun. But few people know how they work. Listen as we talk about the physics of sunscreens.By Richard Ingebretsen

1
The Human Nervous System 20:05

1y ago20:05

20:05

We all know the feeling when we stub our toe that it takes a second for us to feel the pain. Why is that? Listen and find out this and other crazy things about the human nervous system.By Richard Ingebretsen

1
Energy and Protein Bars: Which Ones Are Right for Your Ride 21:58

1y ago21:58

21:58

We eat them all the time. We all have our opinions on which one we like the best. Listen as Dr. Kary Woodruff helps us understand his important way to help us perform best while bking.By Richard Ingebretsen MD PhD

1
The Human Ear 12:46

1y ago12:46

12:46

They are designed to hear the most quiet of sounds. They help with balance. And they make life so pleasurable. Listen and find out how the ears hear.By Richard Ingebretsen

1
The Human Eye 14:23

1y ago14:23

14:23

We use them non-stop. Did you know that as the light passes through to the back of the eye it is bathed in liquid? Listen to hear more about the incredible way we see.By Richard Ingebretsen

1
The Human Heart 25:01

1y ago25:01

25:01

Such an incredible organ to keep beating up to 100,000/day. What is our blood pressure? How fast does our blood move? Listen and learn about the amazing human heart.By Richard Ingebretsen

1
Under Pressure 12:11

1y ago12:11

12:11

From a hiatal hernia to varicose veins, pressure abnormalities can cause havoc in our bodies.By Richard Ingebretsen

1
Protein and Energy Bars: Which is right for you? 22:01

1y ago22:01

22:01

What was the energy bar you grabbed for your last hike or adventure? Why did you chose that one? Listen as Dr Kary Woodruff teaches us the right bar to chose for our activities.By Richard J Ingebretsen MD PhD

1
Those Electrons We Eat 22:33

1y ago22:33

22:33

When was the last time you went shopping to buy electrons at the food store? Well, it was the last time you shopped. Listen to find out how our body extracts energy from electrons,. It is after all our metabolism.By Richard Ingebretsen

1
Born to Run 19:51

1y ago19:51

19:51

From the University of Utah's Department of Biology comes the incredible idea that humans's evolved to stand up right in large part to breathe better, so we can run a long, long time. They said, "We are born to run."By Richard Ingebretsen

1
Knee Pain - The Physics That Causes Our Knees to Hurt. 17:27

1y ago17:27

17:27

Do your knees hurts after doing squats? Did you have knee pain after running? All of this is explained by the physics surrounding our knees.By Richard Ingebretsen

1
Walking - The Physics of Moving Our Legs 9:58

1y ago9:58

9:58

It is the first milestone of our lives - when we walk. It is healthy? Is walking faster better? How do we determine our maximum speed? All this and more in this podcast on moving.By Richard Ingebretsen

1
Physics, Bones and Trauma 13:42

1y ago13:42

13:42

No question that the faster you are going, the more likely you are to get injured. But what most people don't know, it is how quickly you stop that really matters. It is all in the physics of trauma.By Richard Ingebretsen

1
Getting Ready 21:40

1y ago21:40

21:40

Are you ready for your favorite outdoor activity? When the seasons change, our minds and hearts turn to our favorite outdoor sport. Listen as this podcasts reminds us of the little things that keep us safe and healthy in the outdoorsBy Richard J Ingebretsen MD PhD

1
The Physics Behind Back Pain 18:21

1y ago18:21

18:21

Your back is sore and it's not the first time! While many things can cause pain in the neck and lower back, in the end the laws of physics play a major role. Listen and find out how.By Richard Ingebretsen

1
Friction and the Cause of Joint,Tendon and Muscle Pain 18:19

1y ago18:19

18:19

You hike and the outside of the knee hurts, you play tennis and the outside of your elbow hurts, and sometimes you have pain on the inside of the knee. What do all of these have in common? Friction! This podcast talks about how friction causes pain in our tendons, muscles and joints.By Richard Ingebretsen

1
Caffeine for Wilderness Activities 19:44

1+ y ago19:44

19:44

Should you use caffeine to enhance your hike or your big climb? Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.By Richard J Ingebretsen MD PhD

1
Update: New Solutions for a Knocked Out Tooth 13:10

1+ y ago13:10

13:10

Yikes! A biker's tooth has been knocked out. After you find it, what liquid should you put it in as you travel to the dentist? Listen as wilderness dentist Dr. Paul Schmutz gives us the latest data on the best solutions for that knocked out tooth.By Richard Ingebretsen MD PhD

1
Update: New Solutions for a Knocked out Tooth 12:37

1+ y ago12:37

12:37

Oh boy - a tooth is knocked out! After you find the tooth, what solution do you put it in while going to the dentist. How much time do you have? Listen as Dr. Paul Schmutz tells us about about the correct solutions for a knocked out tooth.By Richard J Ingebretsen MD PhD

1
Adventure: Running the Ultra Distance 18:43

1+ y ago18:43

18:43

What does it take to run one of these incredibly long and difficult ultramarathons? What do you eat? What shoes do you wear? And what does it take to complete one? Listen as ultramarathoner Magnus Tveit inspires us.By Richard J Ingebretsen MD PhD

1
Update: Protect Those Knees When Skiing 11:16

1+ y ago11:16

11:16

Ankles and legs are protected with well oiled ski bindings. But the knees sure have taken a hit since bindings came out. New quick release heel bindings are supposed to help. Do we 'kneed' them? This update podcast looks at common ski injures to the knees and how to help prevent them.By Richard J Ingebretsen MD PhD

1
Clothing for the Outdoors 21:41

1+ y ago21:41

21:41

To understand the use of clothing, it is first essential to understand heat. To some, clothing might seem like an afterthought. But it is the first and most important layer of protection between you and the elements. No level of skill or planning can make up for ill-chosen clothing. This podcast outlines the science behind what we wear outdoors.…

1
These Things Suck 17:57

1+ y ago17:57

17:57

There are a lot of inconveniences and perils in the outdoors. But there are several that literally will suck you in. Listen and find out common ways that nature grabs us.By Richard J Ingebretsen MD PhD

1
Ouch 23:33

1+ y ago23:33

23:33

We all know what 'Ouch" means - something hurts. Pain at home may be a big nuisance. But pain in the backcountry is always a bigger problem. How do we evaluate and manage pain in the wilderness? The answers will surprise you.By Richard J Ingebretsen MD PhD

1
Being Too Hot or Too Cold in the Outdoors 19:45

2y ago19:45

19:45

How does heat leave your body? What is cold? What is the right way to maintain body temperature while in the backcountry? Listen as we discuss problems of being too hot or too cold in the outdoors.By Richard J Ingebretsen MD PhD

1
The Backcountry Dilemma - the Knocked Out Tooth 11:41

2y ago11:41

11:41

What happens if a tooth is knocked out while you are in the back country. Listen as Dr. Paul Schmutz discusses the backcountry dilemma of the knocked out tooth.By Richard J Ingebretsen MD PhD

1
Biking Medicine 15:06

2y ago15:06

15:06

What is the cause of neck pain and knee pain when biking? Do you know the best bike set up to reduce pain and injury? What are the most common medical problems with bikers? These and other questions are answered in this biking podcast.By BWLS

1
Eating Right for that Big Hike 10:24

2y ago10:24

10:24

"Off you go into the wild blue yonder." Have you eaten correctly? Do you have the right foods to take with you? How do you recover properly after the trek? This short podcast gives a quick review for you to eat right for that big hike.By BWLS

1
Adventure: Hiking the Pacific Crest Trail 24:40

2y ago24:40

24:40

Listen as college student Forest Streeter recounts his incredible solo journey on the Pacific Crest Trail.By BWLS

1
Climbing Injuries 27:08

2y ago27:08

27:08

Do you know the most common of climbing injuries and how to prevent or treat them? What is suspension trauma? Listen to this podcast and learn about the most common climbing injuries.By BWLS

1
A Knocked Out Tooth - A Biker's Dilemma 12:50

2+ y ago12:50

12:50

A biker knocks out a tooth . It is on the ground and dirty. Do you know what to do ? This podcast discusses the biker's dilemma of a knocked out tooth.By Richard Ingebretsen MD PhD

1
Brian's Biking Booboos 14:35

2+ y ago14:35

14:35

Brian keeps crashing while riding his bike, and his friend is there to help with his injuries. Listen as Dr. Ken Deaver tells us about Brian's biking booboos.By Richard Ingebretsen MD PhD

1
Common Biking Injuries 16:02

2+ y ago16:02

16:02

What are the signs of a concussion? What part of the body does a biker most often complain about after a ride? How do we prevent common bike injuries? In this podcast these important issues are discussed.By Richard

1
Wound Management for Bikers 13:26

2+ y ago13:26

13:26

Are scabs good or are they bad? What ointment do you put on a scrape? How do you prevent infections? These are discussed in this interesting podcast.By Richard

1
Common Medical Problems in Bikers 14:12

2+ y ago14:12

14:12

What should you do if you see a biker confused and on the ground? How do you help a biker that is having problems breathing because of asthma? The podcast helps you know how to treat common medical problems found in bikers.By Richard

1
Vital Signs 12:57

2+ y ago12:57

12:57

What is a vital sign? Which ones are important and which ones should you measure? Listen and find out.By Richard

1
Assessing an Injured Biker 12:57

2+ y ago12:57

12:57

You see a biker go down. What is the first thing you should do? Then what? This podcast outlines the important steps in assessing an injured biker.By Richard

1
Strains, Sprains, Fractures and Joint Injuries 15:12

2+ y ago15:12

15:12

What is the difference between a strain and a sprain? How do you splint a fracture until you can get to help? These and other important topics are covered in this podcast on our muscular skeletal system.By Richard

1
The Hot or Cold Biker 20:40

2+ y ago20:40

20:40

Have you ever thought why a biker will squirt water and their back while biking. Have you ever had muscle cramps after a ride or a race? This podcasts talks all about what happens when a biker is too hot or too cold.By Richard

Podcasts Worth a Listen

Richard Ingebretsen Podcasts

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