Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a Welsh Keto student of life. Website https://ketohappiness.co.uk/ Our Facebook page https://www.facebook.com/ketohappinessuk We are now Tweeting! https://twitter.com/KetoHappiness Instagram click here https://www.instagram.com/ketohappinessuk/ The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it’s still controversial. It works for me and maybe is not for everyone.. Discuss any changes ...
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This show provides an entertaining and informative look at Golf Club life in the UK featuring the latest news and information. The show features interviews with the people that make things happen in the industry but also provides listeners with reviews of clubs that are at the top of their game. Largely the show will be aimed at people working in the golf industry and who govern clubs. It will aim to provide best practices and take a positive and forward thinking look at where golf clubs are ...
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Manufacturing Mavericks aren’t afraid to shake things up and stand out from the crowd. They are embracing the best tools and technology to showcase world-class American manufacturing and grow their business. Join Greg McHale, founder of Datanomix, as he sits down with these exceptional people to hear their stories and explore the important lessons they learned along the way. Listeners can gain valuable insights they can use in their own facilities to improve their bottom line.
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Welcome to Mama Earth Talk. I am your host Mariska Nell. I am so grateful to have you here. If you are new to sustainability, already on the journey or just curious to learn more about the topic, then you are in the right spot. Mama Earth Talk is a podcast that takes a deep dive into the three pillars of sustainability (environmental, social and economic). Since its inception, it quickly grew into a forum that showcases the amazing hope through the incredible contribution many around the wor ...
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Welcome to Tip Top – Grow Up Your Business With Metronomics, the podcast where hosts Shannon Byrne Susko & Ged Roberts engage with business thought leaders, entrepreneurs, CEOs, and CEO+leadership coaches. These experts have all embarked on the journey to grow their businesses with ease, speed, and confidence. Join us as we delve into strategies, systems, and inspiring stories that empower you to elevate your company at your desired pace. Whether you’re seeking your path to growth or aiming ...
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Todd Eppert is a certified Business Coach, Executive Coach, and Exit Planning Advisor with FocalPoint Coaching. His goal is to help you work on your business instead of in it.
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Start Writing is a craft-focused podcast dealing with the art of telling stories. We look at the structure of plots, characters, worlds, scenes, word choice, and every other detail that goes into writing great novels.
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On "Too Legit", Alex Fernandez and Zac Green bring you a killer crossover of Sports and Pop Culture with a throwback vibe. You will hear hilarious takes on current events with daily topics as well as epic guests with amazing interviews. This podcast will make your day fly by and overall make you a happier person with a better quality of life. Your girlfriend will thank us later or your money back, 100% guaranteed. Hosted on Acast. See acast.com/privacy for more information.
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Emma Ballard - Women & Golf and Rob Saunders on Toptracer - GCTUK 97
1:04:52
1:04:52
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Leighton is joined by Emma Ballard for a catch up on what's happening at Women & Golf and her take on Golf generally. Emma always has some insightful thoughts on the game and industry and she will also be up at the AIG Women's Open in late August for the last major of the year! Rob Saunders then joins from our new show partner - Toptracer! Toptrace…
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Why Coaching and Communication are Crucial for Business Success: John Ninkovich
55:11
55:11
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Clarity and expectations are the bedrock of a successful human system! Special guest John Ninkovich emphasizes the importance of defining roles, setting clear goals, and fostering a culture of accountability. Listed to this weeks episode of Tip Top - Grow Up Your Business with Metronomics with host Ged Roberts and discover how to build a thriving o…
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Navigating Entrepreneurship as a Married Couple: Lessons from the Dani and Flip - Founders of Freedom Family Investments
29:55
29:55
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29:55
In this episode, we sit down with Dani and Flip Robinson, the co-founders and owners of the Freedom Family of companies. As a married entrepreneurial duo, they share their unique perspective on building a thriving business while navigating work-life balance, partnerships, and adapting to market changes. Hear their insights on overcoming misconcepti…
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Building a Unique Financial Services Ecosystem: An Interview with Rob Herman of The 4100 Group Financial Services
23:43
23:43
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23:43
In this episode, host Todd Eppert interviews Rob Herman, the Managing Principal of The 4100 Group Financial Services. Rob shares his entrepreneurial background and the unique approach of the 4100 Group, which operates as a permanent capital investor focused on long-term growth in the financial services industry. He discusses the firm's evolution fr…
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GCMA Insights - Men You Need to Listen to This! Women in the Golf industry
1:19:41
1:19:41
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A thought provoking, inspiring and relevant discussion this week where Leighton is joined by 5 women from different sectors of the Golf Industry: Natalie McColl - Membership Services Manager - GCMA Nicole Wheatley - Owner Medi8 Candi Watkins - General Manager - Sharpley Golf Club Karen Drake - General Manager - Clevedon Golf Club Claire Docker - Ga…
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Driving Business Growth with an AI Roadmap with Asha Saxena
36:48
36:48
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AI is transforming industries, but are you ready?In this Tip Top - Grow Up Your Business with Metronomics with host Shannon Susko, episode guest Asha Saxena, author, keynote speaker, and professor, shares her inspiring journey from programmer to AI entrepreneur. She emphasizes the importance of aligning AI initiatives with tangible business value, …
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Restoring History: How John Chan’s Durable Restoration Company Preserves the Past
25:33
25:33
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In this episode, we sit down with John Chan, the co-owner of Durable Restoration, a company specializing in historic roofing and restoration work. John shares the fascinating journey of how his company evolved from a small slate repair business to a renowned expert in preserving and restoring some of the most iconic and historic buildings around th…
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From Failure to Family Business Success: Brian Bush’s Journey
22:41
22:41
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22:41
In this episode, we sit down with Brian Bush, the owner of Elite Media Team, to discuss his entrepreneurial journey. Brian shares how he navigated business failure early on, the lessons he learned, and how that shaped his approach to building a successful media agency. He talks about the importance of work-life balance, adapting to industry changes…
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Embracing Risk and Adaptability: Lessons from Lisa Niekamp-Urwin’s 22-Year Entrepreneurial Journey
15:45
15:45
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In this episode, we sit down with Lisa Niekamp-Urwin, the founder, president, and CEO of Tomorrow's Technology Today. Lisa shares her entrepreneurial journey, from being laid off in the corporate world to starting her own business in 2002. She discusses the misconceptions she had about running a business, the importance of work-life balance in a ra…
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Matt Nicholson (Golf News) and Alan Plumb (Savills) - GCTUK 98
1:24:11
1:24:11
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Two interviews on episode 98 with Eddie talking to Matt Nicholson, owner and author at Golf News. Golf News is a dedicated Golf Newspaper in the UK and was started in 1994 by Matt. The publication continues to bring an unrivalled mix of club news, course reviews, exclusive player interviews, equipment reviews, travel features and competitions that …
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GCMA Insights - Workforce Survey Findings
59:20
59:20
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59:20
A recent workforce survey was carried out by Sporting Insights on the state of the Golf industry workforce. The survey, commissioned and supported by GCMA, R&A, BIGGA, England Golf, Wales Golf, Golf Ireland and Scottish Golf - provides a valuable insight and measure into the health of the workforce across multiple areas. This information is key to …
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185: From Milestones to Community A Journey in Sustainability and Connection
32:19
32:19
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In this episode, I am thrilled to return after a brief hiatus to share some exciting personal and professional updates. I recently graduated with a post-grad degree in Environmental Science, making the Dean's List, and am now diving into a Master's in Sustainable Design with a focus on transforming sustainability in the pet industry as well as a Ma…
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What It Takes to Build a Business with Your Name on the Door with Rob Caron
39:19
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On this episode of Manufacturing Mavericks, Greg McHale interviews Rob Caron of Caron Engineering, a true pioneer and the recipient of the 2024 M. Eugene Merchant Manufacturing Medal from ASME/SME. Rob shares his journey from unexpectedly finding himself jobless to building a company known for its groundbreaking innovations in advanced sensor and m…
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Advice from 22-Year-Old CEO Franco Kraiselburd: Balancing Innovation and Work-Life Balance
25:52
25:52
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In this episode, we sit down with Franco Kraiselburd, the 22-year-old founder and CEO of Asclepii, a medical device startup. Franco shares his journey from a scientist background to becoming a young entrepreneur, the challenges he's faced, and the lessons he's learned about balancing technical expertise with business leadership. He offers advice fo…
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Take Action: Get Past the Plateau & Start Your Journey to Growth with Carl Saunders
49:36
49:36
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Ready to break through the plateau and start a journey of exponential growth? In this episode of Tip Top - Grow Up Your Business with Metronomics hosted by Ged Roberts, Certified Metronomics Coach Carl Saunders shares the unexpected lessons he learned from a failed venture and how a simple shift in mindset led to exponential success. Carl also talk…
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A Small Business Owner's Journey: Jeffrey G. Meyers on Balancing Culture, Mental Health, and Succession Planning
21:33
21:33
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In this episode, Todd sits down with Jeffrey G. Meyers, CEO and owner of DS Architecture, to discuss his entrepreneurial journey. Jeffrey shares his experiences transitioning from a large corporate firm to a small business, the importance of company culture and work-life balance, and his personal struggles with mental health. He also provides insig…
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Entrepreneurial Journey: How Kelly Settle Transformed from Social Worker to Successful Commercial Photographer
21:46
21:46
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21:46
In this episode, we sit down with Kelly Settle, the owner of Kelly Ann Photography, to discuss her entrepreneurial journey. Kelly shares how she transitioned from a career in social work to becoming a successful commercial photographer, highlighting the lessons she's learned along the way. From adapting to industry changes like the shift from film …
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Trending Topics with England Golf - DNA report
42:52
42:52
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On this month's Trending Topics with England Golf, we welcome back Matt Draper and Gavin Anderson for a deep dive into their DNA report which was recently released. The DNA report is a collection of statistics across many of the key areas of England Golf's remit and the landscape of Golf. The data is being collected on the ground via Club Support O…
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GCMA Insights - Daniel Lightfoot, Director of Sustainable Golf R&A
47:26
47:26
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We're joined by the Director of Sustainable Golf from the R&A, Daniel Lightfoot. Daniel who has an impressive resume from the Golf industry and greenkeeping, is currently at the forefront of promoting the R&A's vision for sustainable Golf. Working his way through the five pillars of sustainability for the R&A, Daniel breaks down the aims into simpl…
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The Human System: Top Grading, A-Player Teams, and Creating Space! With Rob Monson, Certified Metronomics Coach
51:35
51:35
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The right people systems can make the difference between stagnation and skyrocketing success!Get ready to take notes as Certified Metronomics Coach Rob Monson reveals the tools and techniques he's used to help organizations grow faster and with less drama. Rob shares his experiences with implementing structured interview processes, top-grading meth…
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Women in Golf Leadership Programme - GCTUK 96
1:13:41
1:13:41
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In this episode we explore and celebrate the R&A Women in Golf Leadership programme. Leighton and Eddie are joined by four women from the industry who are either driving, mentoring or participating in the programme. Jackie Davidson – Director of Golf Development at R&A Vicky Cuming – Mentor/Coach Bee Craft – Golfbreaks.com and delegate from previou…
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From Tech to Teaching: Carrie Saunders' 20-Year Journey in E-Commerce
20:20
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Join us as we sit down with Carrie Saunders, partner at BCS Engineering and host of the 'E-commerce Made Easy' podcast. With over 20 years of experience helping online businesses thrive, Carrie shares her journey from grad school entrepreneur to industry veteran. Learn about maintaining work-life balance, adapting to industry changes, and the impor…
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Private Equity Insights: Growing Small Businesses with Brendan Anderson
25:36
25:36
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In this episode, we sit down with Brendan Anderson, founder of ScaleCo Capital, a private equity firm focused on micro-cap companies. Brendan shares his journey from commercial banker to business owner and investor, offering valuable insights on entrepreneurship, work-life balance, and strategies for business growth. He discusses Scale Capital's ap…
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From Academia to Entrepreneurship: Building an Accounting Firm with Paul Pahoresky
16:34
16:34
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16:34
In this episode, Todd interviews Paul Pahoresky, Managing Member of PRP & Associates. Paul shares his journey from academia to entrepreneurship, discussing the challenges of starting and running an accounting firm. He offers insights on building a strong team, maintaining work-life balance, and staying innovative in a traditional industry. Paul als…
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From High School Dropout to Real Estate Mogul: Engelo Rumora’s Entrepreneurial Journey
24:01
24:01
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24:01
In this episode, we sit down with Engelo Rumora, co-founder and CEO of Oz Realty. Engelo shares his inspiring journey from high school dropout to successful real estate investor and entrepreneur. He discusses his move from Australia to the US, his experiences flipping over 1000 properties, and the valuable lessons he's learned about perseverance, h…
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Clear Goals, Strong Results: The Metronomics Execution System with Ian Judson, Certified Metronomics Coach
53:17
53:17
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53:17
The secret to steady business growth is not just about the big idea, it's about EXECUTION. In this episode of Tip Top - Grow Up Your Business with Metronomics, Ged Roberts chats with Metronomics Coach Ian Judson to uncover the strategies, systems, and rhythms that turn your vision into reality. Get ready to discover how to measure your progress, pr…
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Humility, Curiosity, and Impatience - The Key Ingredients of Entrepreneurship with Gus Guttierez
49:32
49:32
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49:32
In this episode, Gustavo (Gus) Gutierrez, owner of GC Machining Solutions, takes us through his incredible journey from a 15-year-old who traded coffee for training at his first manufacturing job, to buying his own shop. Gus doesn't shy away from doing the "hard stuff", including moving a shop, implementing an ERP, and is currently managing a shift…
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Brora GC and Crieff GC on Being Near A Big Venue - GCTUK 95
53:39
53:39
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53:39
A really interesting conversation this week with Anna McLean (Crieff GC), David Gemmell (Brora GC) and David MacFarlane of Caddie Marketing. Crieff is located near Gleneagles and Brora near Royal Dornoch. The chat explores the benefits, downsides and opportunities of being located near a big Golfing venue which attracts a lot of tourist play. Over …
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From Two Trucks to Multi-Facility Operations: Adam Oakerson's Journey in Logistics
19:47
19:47
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This episode features an interview with Adam Oakerson, president of Extreme Express, a logistics company that has grown from two trucks to over 75 employees across multiple facilities. Adam shares his background in public health and what inspired him to take over a small transportation company in 2018. He discusses the challenges of growing the bus…
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Lessons from a Serial Entrepreneur: An Interview with Terrence McCarron of OpinionRoute
18:21
18:21
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18:21
In this episode, host Todd Expert interviews Terrence McCarron, CEO and founder of OpinionRoute, a survey operations company and technology platform. Terrence shares the story of how he started his business after identifying problems in the market research industry. He discusses the challenges of scaling a business and building a leadership team. T…
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A Conversation with John Rampe, President and CEO of Torque Transmission
16:13
16:13
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16:13
In this episode, Todd interviews John Rampe, President and CEO of Torque Transmission, about his career journey in a small manufacturing business. John discusses how he worked his way up from sales and took on various roles, and shares insights into the opportunities and challenges of running a small business. He also offers advice on evaluating ne…
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Trending Topics with England Golf - Introduction
37:38
37:38
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In our first episode of Trending Topics, we welcome Matt Draper - Club, County, and Membership Director, Gavin Anderson - Club, County and Membership Operations Manager and Jeremy Tomlinson - CEO Jeremy gives us his view on where England Golf sees itself currently as well as his thoughts on where the Golf industry sits. He also talks about the "Res…
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The Realtime Business Scoreboard: The Key Function Flow Map (KFFM), with Coach Keith Upkes
37:14
37:14
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37:14
Humility meets hustle!From coaching conferences to a thriving business, Certified Metronomics Coach Keith Upkes' journey is proof that the right tools and strategies can transform your company. Hear how he used the KFFM to build a business that scales and succeeds.Learn more of that on the latest episode of Tip Top - Grow Up Your Business with Metr…
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Kriss Akabusi & Jim Croxton (BIGGA) - GCTUK 94
1:50:50
1:50:50
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Eddie and Leighton catch up and amongst other topics, they discuss the success of Eddie's "Lunch & Learn" on World Environment Day. Eddie then speaks to Kriss Akabusi - Commenwealth Games, European Championships, World Championship and Olympian athlete. Kriss shares his passion for golf , how the game has helped him from a mental health aspect, to …
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An Entrepreneurial Journey: A Conversation with Peter Kubasek of ArkMalibu
25:46
25:46
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25:46
This episode features an interview with Peter Kubasek, founder and managing partner of ArkMalibu, an investment bank focused on representing one-time sellers. Peter discusses his family history in entrepreneurship, the spark that led him to start his own business, and some of the challenges of growing a successful company over 33 years. He also sha…
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A Story of Leadership Under Pressure: Greg Brown on Taking Over Malta Dynamics
20:02
20:02
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20:02
This episode features an interview with Greg Brown, president of Malta Dynamics. Greg shares his story of unexpectedly taking over leadership of the company after the previous president passed away. He discusses the challenges of stepping into the role with little preparation but a strong belief in the company's vision. Greg also provides insights …
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Leading with Confidence: How to Avoid the CEO Doom Loop with Glen Dall
37:39
37:39
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37:39
What if the biggest threat to your company's success is...you? The "CEO Doom Loop" is a real thing, but so is the path out. Certified Metronomics Coach Glenn Dall reveals how self-doubt can derail even the most talented leaders. Tune in to the latest episode of Tip Top - Grow Up Your Business with Metronomics with host Ged Roberts and discover how …
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GCMA Insights on GCTUK - Energy, Saving Money & Renewables
23:02
23:02
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A snappy episode this month where we welcome Darren Wood from GCMA and Barry Ersoz from Energy Direct Group. Barry shares some great tips around Energy procurement and how to ensure youy're paying the best possible price, including being aware of commission! There's also some good tips on saving energy and therefore money at your facility, along wi…
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From Entrepreneur to Business Coach: Business Exits, Coaching vs Consulting, Lifelong Learning
37:14
37:14
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The Journey from Entrepreneur to Successful Business Coach: Business Exits, Coaching vs Consulting, Lifelong Learning What's the secret to coaching success? Owner Alementary Services and Certified Metronomics Coach Damien Byrne reveals the power of impartial guidance and unwavering honesty. It's not always easy, but sometimes "tough love" is what y…
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Leading Through Change: Tim Pallay’s Journey
18:45
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This episode features Tim Pallay, President of Duracote Corporation, a small coating and laminating company. Tim shares his career journey from intern to president, the challenges of leading through the pandemic, and his plans for future growth. Listeners will learn how Duracote has innovated its product offering, focused on aviation markets, and p…
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Stuart Finlay (Prestbury GC) & Denny Corby (Private Club Radio) - GCTUK 93
1:32:59
1:32:59
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A jam-packed episode! Leighton and Eddie catch up for a "what's happening" chat. Leighton is then joined by Stuart Finlay, GM of Prestbury Golf Club in Cheshire. Stuart's appeared on the show previously when in his role at Radyr GC and we have followed hime through his management journey to Prestbury where he, and the club, are doing some good thin…
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Entrepreneurship, Innovation, and Business Growth: Joe Martin's 30-Year Journey
21:54
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This episode features an interview with Joe Martin, founder, and president of MartinCSI, an industrial control systems integrator. Joe shares his journey of starting the business in 1993 after recognizing an unmet need in the market. He discusses the challenges of running a small business, including managing growth and operational issues. Joe also …
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An Engineer's Journey to Entrepreneurship: A Conversation with Jim Rader of Project Technologies and Services
16:33
16:33
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16:33
This episode features an interview with Jim Rader, founder and president of Project Technologies and Services. Jim shares his journey from working as an engineer for other companies to starting his own business. He discusses some of the challenges of making the transition to entrepreneurship and building a company. Jim also offers advice for aspiri…
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1
Understanding the 3 Metronomics Phases - Foundation, Momentum and Compounding
1:04:13
1:04:13
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Feeling the pressure to achieve compounding growth? Metronomics Founder Shannon Susko sheds light on what it REALLY takes (hint: it's not just about throwing money at the problem). She shares her secrets for building trust, confidence, and unstoppable momentum in your organization. Tune in to Tip Top - Grow Up Your Business with Metronomics with Ge…
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GCMA Insights on GCTUK - "6 months on" from conference chat
48:29
48:29
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48:29
So we're 6 months on from a very successful GCMA conference and what have people taken away?? We get some great guests on to talk about their experience, highlights, but most importantly how they will take the knowledge and experience forward. Leighton is joined by Tom Brooke (GCMA CEO), Kevin Fish of CCL, Sean Boyle (GM - Chesterfield GC) and Loui…
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1
Strategy without execution is just a dream.
50:52
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Strategy without execution is just a dream. Shannon Susko, founder of Metronomics, shares the growth framework that helped multiple companies sell for millions. Learn how she balances hard-edge strategy with the "human element" for sustainable success. Tune in to the Tip Top - Grow Up Your Business with Metronomics podcast with Ged Roberts!Do not m…
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Building a Business from Scratch: Henry Bogg's Journey from $15K Startup to Successful Exit
11:13
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This episode features Henry Boggs, owner of MRB Services, as he shares his entrepreneurial journey of starting a manufacturing business with only $15,000 and building it into a $2.1 million company over 7 years. Henry discusses the challenges of flexibility, adapting to change, and knowing when it's time to exit. Listeners will learn from Henry's e…
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Toby Johannson (CMAE) and Paul Jansen (Himalayas Golf) - GCTUK 92
1:02:19
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1:02:19
Leighton is joined by Torbjorn (Toby) Johansson to get a "State of the nation" from Club Managers Association of Europe (CMAE) and what's happening with education. He also eludes to the CMAE conference coming up in London in September as well as an update on what's happening in Swedish Golf. Eddie then finds out how Paul Jansen Golf Design and Hima…
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In this episode, Gustavo (Gus) Gutierrez, owner of GC Machining Solutions, takes us through his incredible journey from a 15-year-old who traded coffee for training at his first manufacturing job, to buying his own shop. Gus doesn't shy away from doing the "hard stuff", including moving a shop, implementing an ERP, and is currently managing a shift…
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Mark’s Story: Building a Women's Soccer Franchise in Columbus
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25:25
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25:25
In this episode, Mark Wise shares his journey from coaching youth soccer to founding the Columbus Eagles FC women's soccer franchise. Listen as Mark describes falling in love with the game and pursuing his passion, even as early attempts at professional women's soccer leagues failed. Hear how Mark learned important business lessons and worked to bu…
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