Welcome to the Chamada Urgente podcast, where amazing things happen. Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
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Getting to know the Brazilian percussion music-making community, one interview at a time with your hosts, Courtney and Dianna
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Master storytellers share the stories and struggles that go into writing the first page of their books. Page One celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most re-written page of any book because it has to work so hard to do so much—hook the reader.
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The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness!Email: SportsScienceDudes@gmail.com Hosted by Dr Jose AntonioBIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a co-founder and CEO of the ISSN (www.issn.net), and co-founder of the Society for NeuroSports (www.neurosports.net). He is Professor of Exercise and Sport Science at Nova Southeastern Uni ...
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With one in two of us receiving a cancer diagnosis at some point during our lives, it has never been more important to improve the outcomes for people affected by cancer. This cancer research podcast is brought to you by The University of Manchester in partnership with the Manchester Cancer Research Centre (MCRC). In each episode, our cancer researchers discuss the innovations, discoveries and projects that are changing the landscape of early detection.
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ThisRemoteLife is all about the remote life. Discussions with people from all over the world as well as stories of those who don’t want to speak, but want to be heard. Bubbly English is a language learning medium that’s just beginning but carries a decade of remote education and experience.
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Episode 80 - Dr. Roman Fomin - Revolutionizing Athlete Performance Through the "Windows of Trainability" Concept at UFCPI
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Join us for an enlightening conversation with Dr. Roman Fomin, the Senior Director of Performance Science at UFC Performance Institute. With a fascinating journey from Moscow's neuromuscular physiology labs to the cutting-edge technology at the UFC PI, Dr. Foman shares his revolutionary "Windows of Trainability" concept. Special Guest: Roman N. Fom…
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Episode 79 - Everton Oliveira - Bridging Martial Arts and Elite Strength Conditioning at American Top Team
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Ever wondered what it takes to transition from a background in jujitsu and judo to becoming a top-tier strength and conditioning coach at American Top Team? Join us as we sit down with Everton Oliveira, who shares his incredible journey from Brazil to the U.S., navigating the intricacies of professional athletics and training. Everton recounts the …
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Promotes multicultural dissemination between both countries, Mexico and Brazil, through musical dissemination. Expressing our art through samba school bateria originating in Rio De Janeiro with young Mexicans, incorporating our roots and Mexican culture, taking the concept of Day of the Dead traditions as a way of showing our culture, carrying with…
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Episode 78 - Jennifer Sey - Fairness and Integrity in Women's Sports
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Jennifer Sey, a seven-time U.S. Women's National Team gymnast and 1986 All-Around National Champion, shares her incredible journey from elite athletics to corporate success at Levi Strauss and Company, and now, to founding XX-XY Athletics. Her story is one of resilience, candid advocacy for open schools during COVID-19, and a bold stance against wh…
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Ep. 40: Nina Schuyler - In This Ravishing World
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Episode 77 Dr. Sofia Cienfuegos - Exploring the Impact of Intermittent Fasting on Health and Longevity
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Can fasting unlock the secret to a healthier, longer life? Join us for a captivating episode with Dr. Sofia Cienfuegos, a clinical assistant professor at the University of Illinois at Chicago, as she shares her remarkable research on intermittent fasting and time-restricted eating. With origins in Chile and now thriving in the harsh Chicago winters…
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Episode 76 - Dr. Paige Roberts - Insights into athletic wellness and brain health
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Can trauma be the hidden adversary in an athlete's performance? Dr. Roberts sheds light on the invisible barriers athletes face and offers groundbreaking techniques for resetting the brain’s optimal functionality. Her insights into addressing the athlete’s holistic life experiences offer a fresh perspective on achieving peak performance. Whether yo…
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Ep. 39: Kevin Smokler - Brat Pack America
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Episode 75 - Dr. Michelle Singleton - Unraveling the Complexities of Sports Nutrition and Mental Imagery for Enhanced Athletic Performance
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Ever wonder if the dietary guidelines for athletes are realistic or just theoretical ideals? Dr. Singleton and Tony debate the practicality of standardized nutrition recommendations, especially for endurance athletes and fighters. Michelle emphasizes the critical need to track elite athletes' actual food intake to offer accurate advice, while Tony …
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Episode 73 - Jeremy Fedoruk is the Founder of Athletic Enhancement Group Inc.
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What if the key to peak athletic performance lies in the neck? Join us as we sit down with Coach Jeremy from the Athletic Enhancement Group in Wellington, Florida, whose extensive career includes working with the Miami Dolphins, Denver Broncos, and legendary boxing trainer Angelo Dundee. Jeremy shares valuable insights from his diverse experience, …
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Episode 72 - Andrew Kutnik PhD - Pioneering Personalized Nutrition for Improved Type 1 Diabetes Management
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What if personalized nutrition could revolutionize the way we manage type 1 diabetes? Join us as we feature Dr. Andrew Kutnick from the Samson Diabetes Research Institute, who brings a wealth of knowledge and personal experience to our discussion. Diagnosed with type 1 diabetes at 16 and overcoming obesity, Dr. Kutnick's journey under the mentorshi…
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Ep. 38: Daniel Handler (Lemony Snicket) Poison for Breakfast
57:35
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Episode 71 - Dr. Eric Trexler Uncovers the Dynamic World of Energy Expenditure
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Discover the intricate dance of energy expenditure as we unravel the myths with Dr. Eric Trexler, an authority in this field. Our conversation breaks down the complex interaction between physical activity and calorie burn, guiding you through the additive and constrained models of total daily energy expenditure. With Dr. Trexler's insights, we shed…
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Episode 70 - The Art of Effective Online Health Coaching with Andrew Gerritsen
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As we chat with Andrew, you'll gain invaluable knowledge on how athletes can leverage their response to stress to excel in competition. But that's just the beginning. We'll also deep-dive into the world of certifications, exploring whether a string of titles and courses truly equates to expertise in the nutrition field. About our special guest: And…
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Episode 69 - Dr. Jay Dawes Explores the Fusion of Fitness and Duty in Tactical Careers
46:38
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Prepare to be enlightened by Dr. Jay Dawes, the esteemed exercise science expert, as he climbs the ranks to full professorship at Oklahoma State University.By Jose Antonio PhD
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Ep. 37: Jason Roberts: Every Living Thing
52:53
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Hannah Cabre PhD - Advancing Research in Women's Sports Science for Tailored Performance Gains
21:52
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The effects of oral contraceptives and hormonal intrauterine devices on strength and recovery across the menstrual cycle phases. BIO: Hannah Cabre is a registered dietitian and a postdoctoral fellow at Pennington Biomedical Research Center. Her research focuses on the effects female sex hormones across the lifespan on nutrition, health, and perform…
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Episode 68 Danny Ching - World-Class Paddler Offers Insights into Training
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Ever wondered how the pros master the waves and winds on their paddleboards? Paddle into the expertise of Danny Ching, a maestro of stand-up paddleboarding and outrigger canoeing, as he spills the secrets on harnessing the power of paddle strokes and why rest days are not just about kicking back. He's joined by Victoria Burgess, a fellow paddler wi…
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Never-smoking lung cancer with Professor Matt Evison and patient Sally Hayton: Overcoming barriers to early detection in symptomatic lung cancer patients
1:03:32
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In the latest episode of One in Two: A Manchester Cancer Research Podcast, we speak to Professor Matt Evison, Professor of Thoracic oncology, and never-smoker ALK+ lung cancer patient, Sally Hayton about: · Never-smoker lung cancer symptoms, demographics, and occurrence · Sally’s experience of receiving her lung cancer diagnosis and the barriers sh…
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Sofia Cienfuegos Muzard PhD - Exploring the Impact of Time-Restricted Eating on Weight Loss and Metabolic Health
22:01
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Effects of 4- and 6-h time-restricted feeding in adults with obesity. BIO: Dr Cienfuegos is a Clinical Assistant Professor in Kinesiology and Nutrition at the University of Illinois at Chicago. Dr. Cienfuegos has a Ph.D. in human nutrition and has been studying intermittent fasting for the last seven years. Dr. Cienfuegos is an emerging expert in t…
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Dr. Chris Lockwood - Unveiling the Truth About Dietary Supplement Regulation and Safety Standards
32:05
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Prepare to have your assumptions challenged as Dr. Chris Lockwood, an authority on dietary supplement regulation, joins us to demystify the layers of oversight that govern this often-misunderstood industry. You'll gain a newfound appreciation for the meticulous standards that dietary supplements must adhere to, thanks to the Dietary Supplement Heal…
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Dr. Darren Candow - Unraveling the Intricacies of Sarcopenia and the Power of Creatine in Sports Science
43:23
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Dr. Darren Candow, PhD, CSEP-CEP, serves as Professor and Director of the Aging Muscle and Bone Health Laboratory within the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. His research program is internationally recognized, focusing on developing lifestyle interventions that combine nutrition, particularly creatine m…
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Omar Eldakar PhD - Decoding Our Ancestral Appetite: The Evolutionary Roots of Obesity and Exercise Aversion
17:54
17:54
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Unlock the secrets of our evolutionary past and discover why modern convenience is a double-edged sword in the battle of the bulge. With the expertise of Dr. Eldakar steeped in human evolution research, he navigates the perplexing reasons our bodies hoard fat with ease yet begrudge every ounce of muscle. This seminar is an eye-opening journey throu…
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Charles Stull MS RD - Mastering Energy and Nutrition in Combat Sports: Insights from UFC Performance Institute Experts
24:11
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Charles Stull MS RD - The dietary demands of MMA fighters; sure, they're grumpy when they diet. The Ultimate Fight Championship Performance Institute. BIO: Mr. Stull is the Director of Nutrition at the UFC Performance Institute in Las Vegas. Charles Hu Stull joined Ultimate Fighting Championship (UFC) Performance Institute as the Performance Nutrit…
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Eric Trexler PhD - Fueling the energy cost of exercise. Is there an "exercise energy compensation?"
24:02
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Speaker: Eric Trexler, PhD Title of Talk: Fueling the energy cost of exercise; Is there an "exercise energy compensation?" Dr Trexler's presentation explored the interesting relationship between exercise and energy expenditure, touching on a potential "exercise energy compensation" mechanism. His research focused on the various components of daily …
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Shiloah Kviatkovsky PhD CISSN - Delving into the Science of Collagen for Optimal Joint Health
21:21
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Shiloah Kviatkovsky, PhD CISSN Collagen - the secret ingredient to joint health? Dr. Kviatkovsky's talk reviewed the subject of collagen and joint health. I found it interesting that sex differences exist in levels of joint pain. Granted, this work was applicable to athletes, non-athletes, and even older adults, where pain can be an important issue…
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Shawn Arent, PhD FISSN - Key biomarkers to support athletic recovery.
24:45
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Dr Arent is a Professor and Chair of the Department of Exercise Science Arnold School of Public Health at the University of South Carolina. His research focuses on the relationship between exercise, nutrition, and stress and the implications for health, performance, and recovery. Dr. Arent is a Certified Strength and Conditioning Specialist with Di…
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Episode 66 The Frontline of Health: Delving into First Responder Wellness with Annette Zapp and Kelly Kennedy PhD
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When the siren blares and danger looms, it's our first responders who charge into the fray. But what about the personal battles they face once the uniforms come off? This episode features a riveting conversation with two authorities on first responder wellness: Annette Zapp and Kelly Kennedy. Annette, a retired lieutenant with a fire service career…
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Breast cancer in Black African women with Professor David Wedge: How analysing genomics can improve our understanding of the aggressiveness of breast cancer
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In this episode, we speak to Professor David Wedge, Professor of Cancer Genomics and Data Science, about breast cancer in Black African women, focussing on: · Cancer genomics and what we understand ethnicity to be in the context of genomic research · David’s work within the International Cancer Genome Consortium · The increase in aggressiveness of …
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Ep. 35: Robin Oliveira - A Wild and Heavenly Place
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Revolutionizing Wellness Research with Dr. Jeff Chen: AI, Placebo Effects, and Health Span Strategies
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On this episode of Sports Science Dudes, Dr. Chen shares how Radicle Science is using AI to transform clinical trials. This method not only garners authentic data but also reflects a true picture of how wellness products perform in the chaos of daily life. Timeline: 2:00 The process of how Radicle Science works 4:45 How do research subjects respond…
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Episode 64 Navigating the Ketogenic Landscape with Dr. Dominic D'Agostino
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Unlock the secrets of the ketogenic diet with Dr. Dominic D'Agostino as we navigate the nuances of ketogenic protocols, from their clinical roots in epilepsy treatment to their modern-day applications in enhancing athletic prowess and brain health. Whether you're a seasoned keto aficionado or simply curious about this high-fat lifestyle, you're in …
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Episode 62 Protein Beyond Limits: A Deep Dive into Muscle Synthesis with Dr. Jorn Trommelen
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Join our fun conversation with Dr. Jorn Trommelan as we smash the myth of the 20-gram protein limit. Don't miss this protein-packed episode that will leave you rethinking everything you thought you knew about the role of dietary protein in your body. Episode 62 Timeline: 2:29 How did Dr. Trommelen come up with the (milk) protein dosing for the 100-…
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Ep. 34: Dean Koontz - The Bad Weather Friend
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Hereditary cancer predisposition with Dr Emma Woodward and patient Nick Brown: How can the ATLAS study improve cancer early detection in carriers of Li Fraumeni Syndrome?
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In this episode, we speak to Dr Emma Woodward and patient Nick Brown, about hereditary cancer predisposition, focusing on: · Li Fraumeni Syndrome (LFS), a rare cancer predisposing condition which gives a 70% lifetime risk of developing cancer, caused by germline mutations in the TP53 gene · Nick’s diagnosis with LFS syndrome and the affect this has…
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Episode 61 - Fueling the Run: Insights from World-Class Runner Sonja Friend-Uhl
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Step onto the track with the exceptional Sonja Friend-Uhl as she imparts her wisdom from a stellar career as a record-setting middle-distance runner and assistant coach at Florida Atlantic University. Pay attention as we tackle the pressing issue of undernourishment in collegiate athletes and the high-stakes world of D1 competition. Her journey is …
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Episode 60 - Dr. Trisha VanDusseldorp - A Candid Look at Women's Health Breakthroughs and Career Dynamics
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Stepping off the well-trodden path, Dr. Trisha Van Dusseldorp left the certainty of tenure for the undiscovered potential of industry—and what a journey it's been. Today, she takes us behind the scenes at Bonafide Health, where she's pioneering advancements in women's health, and candidly shares the calculus of her career leap. From the tug-of-war …
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Episode 59 - Inside the Ring of Nutrition with Sports Nutrition Expert Jackie Kaminsky MS RD CISSN
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Ever wonder what it's like to be a trailblazer in sports nutrition, particularly in the high-stakes world of combat sports? Jackie Kaminsky, our esteemed guest, pulls no punches as she recounts her thrilling career trajectory—from her impactful stint at the UFC Performance Institute to her innovative venture, The Fight Nutritionist. Timeline: 3:25 …
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Diego de Oliveira was Born and raised in Nilópolis. Since he was very young, Diego has lived in the world of samba. He has been a Mestre sala, was part of the Kids bateria and is currently a bateria director at the Beija-Flor samba school in Nilópolis. In the late 90s and early 2000s, he paraded as a passista. In 2003, it was his first year as Mest…
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Ep. 33: Matt Sedillo: City on the Second Floor
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Episode 58 The History of Strength: A Conversation with Chip Sigmon CSCS*D CISSN
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Listen in as Chip Sigmon CSCS*D CISSN sheds light on his experiences working with the Charlotte Hornets and the WNBA's Charlotte Sting, and shares insights from his book, "The Golden Age of Strength and Conditioning." Timeline: 1:48 Changes in a good or bad way in the strength and conditioning profession 11:22 Nutrition at the University and as par…
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Episode 57 Exploring the Science of HRV and Strength Training with Dr. Mike T Nelson
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Dr. Mike T Nelson is a researcher with a PhD in exercise physiology and a master's degree in mechanical engineering, Mike walked us through the intricate details of heart rate variability (HRV). Tapping into his expertise, we discussed its potential in predicting overtraining in athletes and the challenges involved in its accurate measurement. But …
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Robert Lopez Bio: Robert Lopez is a percussionist and educator based in the San Francisco Bay Area. His background in various types of music such as folkloric traditions of Brazil, Ghana and Cuba, alongside contemporary chamber music and free improvisation, allow him to maintain a malleable approach to sharing musical ideas. He holds a Bachelors of…
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Episode 56 Strength and Sport Science with Bob Alejo, the LA Angels' Assistant Strength Coach
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We just wrapped up a super-fun chat with none other than Bob Alejo, the new assistant strength conditioning coach for the Los Angeles Angels MLB team. Get ready to be a fly on the wall as you gain exclusive access to the life and experiences of this esteemed sports professional. From his time at CSU to his stint with the US Olympics, Alejo's journe…
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Episode 55 Decoding the Interactions Between Exercise, Diet, and Gut Microbiota
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In this enlightening episode, we discuss the role of gut microbiota in chronic diseases, its impact on organs like the brain, and how factors like sex, diet, and exercise influence it. We throw light on the good, the bad, and the misunderstood bacteria within us, questioning the oversimplified labels of "good" and "bad" bacteria. We discuss how exe…
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Ep. 32: Kate Christensen - Welcome Home, Stranger
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Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles a…
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Episode 54 Dr. Andy Galpin on the Science of Muscle Growth and Dietary Supplements
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Ever wonder how your muscles adapt and grow through exercise? Join us as we embark on a journey into the depths of muscle physiology with the insightful Dr. Andy Galpin, a renowned professor and human performance scientist. We're going to get under the skin of muscle hyperplasia, a topic that has sparked fierce debates within the scientific communi…
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Epi 111 Mestre Guilherme & Mestre Gustavo from Acadêmicos do Salgueiro
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Watch on YouTube: https://youtu.be/bjuRxPEnvOM We are running a fundraiser for a software purchase, Zoom, Adobe Suite and our annual website fees. Support the podcast click below. Support our work Bio: Mestres of Acadêmicos do Salgueiro Bateria Furiosa. Guilherme Oliveira and Gustavo Oliveira are local to Salgueiro having been raised on the same st…
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