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The Image Re-Entry show airs live every Sunday morning at 9AM on 98.3 The Vibe in Des Moines, Iowa. You can catch the show live on-air, or listen to archived shows here! Mission Statement: To help people who want to help themselves “against all odds” To implement solutions that will help people discover self identity. To recycle negative consequences into positive change and curve the catastrophic evolution of gangs, crime, prison, racism and violence. Goal: To enhance the lives of all peopl ...
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This isn't your average podcast This is the podcast that will make you put your phone down and listen intently!! We are a whole lifestyle and mood. Chatting about everything from current events, small businesses and of course music. We love interviewing and supporting all walks of life. It's YOUR VOICE. We're just here to give you the platform.
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Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
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In this episode of HYDRATE, Tracy sits down with Salim Najjar, "That HRV Guy" - a passionate advocate for heart rate variability (HRV) and holistic wellness. Salim, an engineer by trade, transitioned from a corporate career to become a health and wellness entrepreneur. His journey began with personal health challenges and a deep curiosity about the…
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In this episode of HYDRATE, Tracy sits down with Kelly Ryerson, "The Glyphosate Girl" - an advocate and researcher who runs the website GlyphosateFacts.com, dedicated to exposing the truth about glyphosate and its impacts on human health. Kelly's journey began with her own health struggles, leading her to investigate the connection between gluten s…
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In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company. Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep…
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In this episode of HYDRATE, Tracy sits down with Missy Bunch, a multi-certified movement therapist who has been educating and coaching for over 14 years. Missy shares her background as a professional dancer who battled injuries, leading her to study neurology and the nervous system. This allowed her to find solutions for decreasing pain, improving …
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In this episode of HYDRATE, Tracy sits down in person with Phi’on Chief Scientist Robert Gourlay, founder of MEA Water along with additional guest Andrew Skipper, an engineer and plumber pioneering living water systems for homes. Robert has devoted decades to researching how to create negatively charged "living" water that mimics the properties of …
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Everybody knows Sweet T with the candles! She's been in the entrepreneur world for 4 years but been into the candle-making business life for almost 2 years. Outside of her small business, she's a pharmacy technician. When TiChari started making candles, she was looking for hobbies on google to try out." I love candles and my focus is to create an e…
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Had an awesome time speaking with Sherie Posie MA, LPCS,NCC of Rising Phoenix Counseling about toxic Mother and Daughter Relationships. Although this may trigger a few people. Our goal is to heal!We also touched on social media addictions (again) and much much more. Posie ended it by giving well needed advice to both mother and daughter.... sometim…
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In this episode of HYDRATE, Tracy sits down with Zafir uddin, founder of Megaplants and co-founder of Safa Body and Kosha Botanica, companies that create high-quality botanical and beauty products sourced from around the world. Zafir shares his passion for seeking out the finest ingredients globally, traveling to farms and sourcing locations himsel…
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In this episode of HYDRATE, Tracy sits down with Geoffrey Montague Smith, an osteopath specializing in energy medicine and sound therapy. Geoffrey is the co-founder of The Atman Clinic in London, which integrates osteopathy, sound therapy, and other holistic modalities. He is also a teacher and mentor, training students in using tuning forks and un…
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In this episode of HYDRATE, Tracy sits down with Matt Coan and Rebecca Pate, the owners of Bare Bunny Aesthetics and Regenerative Wellness Group, the next stage in regenerative medicine and leading edge products. Matt and Rebecca have developed an innovative cellular therapy treatment using minimally manipulated perinatal tissue to harness the powe…
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In this episode, Tracy Duhs gets interviewed by her friend Natalie Jill. They discuss how Tracy got into bio-harmonizing after struggling with health issues from a young age. A pivotal moment was when she was extremely thirsty and dehydrated during her first pregnancy, despite eating very healthy. This led her to research frequency medicine and the…
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In this episode of HYDRATE, Tracy sits down with Dr. Laura Capina, founder of Synerchii, a company that formulates plant-based supplements using the world's best natural ingredients with the goal of promoting true health, vitality and longevity at the cellular level for thriving in the 21st century. Originally from Latvia, Dr. Laura's perspective o…
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Maurice Ford is a native of Little Rock Arkansas. His desire is to inspire the youth and help prevent them from committing crimes and becoming a career criminal like so many before them. He remembers as a youth, his father Robert Ford instilling life in him. Although he strayed away from those values in his youth, he was able to come back to standi…
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Dr. Kiana L. Player, DNP, RN, NEA-BC Dr. Kiana L. Player is a compassionate and dedicated registered nurse executive with more than 17 years of progressive healthcare experience. She was inspired to pursue a career in healthcare at an early age when her father instilled the values of giving back and helping others. Dr. Player serves as the Associat…
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Dominique Hammons, a young and talented violinist with unshakable faith and a praying family has taken him to heights he's only imagined and it's just getting started!In about 2019 I was on a social media platform just scrolling through and I see a young man playing this violin to current music in all genres! I thought, who is this?? He's going far…
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Out Nowwww FAYRO Fayro Arcelio Prod Cymphani Cyrine Early Bird Special!!!!!!!✈️✈️✈️✈️✈️Late in the midnight hour!!!!!Early Bird Special... Episode Out Nowwww!!!!!Special Guest: FAYRO Fayro Arcelio Prod Cymphani CyrineFAYRO, with a name like that you know you're in the company of greatness!Rapper, Producer, CEO ( FAYRO Arcelio Prod.)Actor& Visionary…
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In this episode of HYDRATE, Tracy sits down with Melissa Ambrosini, a multiple bestselling author, #1 podcast host, speaker, and entrepreneur who helps female entrepreneurs scale to 6 and 7 figures without burnout. Melissa shares her powerful journey of hitting rock bottom health-wise in her early twenties after living an intense life as a professi…
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There's a small glitch after my intro/giving him his flowers of affirmations, as I do every guest.I was going to edit and most likely drive myself insane trying to make it smooth and flawless and just like that! God did his wink and said. "Nope, keep it, it goes PERFECT with this episode!Jay Weinberg whose work can be seen in art exhibits next to A…
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Joel 2:23 For He has given you the [a]former rain faithfully,And He will cause the rain to come down for you—The former rain,And the latter rain in the first month.Platinum producer and performer based in Greensboro, North Gavin "Maestro" Williams Is definitely understanding the assignment with this particular scripture! Maestro came into 2024 SWIN…
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If Only You Knew.Put Yo Phone Down Podcast Special Guest:Erica Gray Erica discusses her MS journey, while on a fun trip to Vegas,Erica noticed she was getting frequent headaches. She thought nothing of it, Once she made it back in town she jumped right into action of interacting with her daughter and husband. Unfortunately,the headaches became extr…
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In this episode of HYDRATE, Tracy sits down with Whitney Jones - 3x Ms. Fitness Olympia winner, entrepreneur, and single mom of 2. After going through a divorce and losing her mom to cancer, Whitney unexpectedly entered her first bodybuilding competition in her 30s, after a friend dared her she couldn't do it. With no background in fitness competit…
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Dre Scot fell in love with music at four years old and began performing on stages by the age of 12. He was a two-time finalist on American Idol. The first time on idol he played by the rules, by the second time he appeared he did it HIS way which not only prepared him to grace stages but to also use his voice for both singing and speaking up for hi…
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In this episode of HYDRATE, Tracy sits down with Joe Polish, founder of Genius Network—a curated community where high-level entrepreneurs find their next breakthrough through connection, contribution, and collaboration. Joe overcame addiction and other struggles earlier in life to build a thriving business and passion for helping others realize the…
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Sherie Posie is a licensed professional counselor and consultant based in Michigan. She is the owner of and clinical director for Rising Phoenix Counseling Associates in Southfield Michigan. By Sherie has over 20 years of experience specializing in human service fields including psychology, counseling, and consulting. Ms. Posie is also an active co…
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Resilience is the only word I can think of to describe my guest, within a blink of an eye her immediate family passed away. Today, not only did we give them their flowers, we discussed how precious life is and can be! We laughed as we reminisced about her loved ones while honoring her birthday which is tomorrow 2/22/24Please mention Carla in prayer…
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In this episode of HYDRATE, Tracy sits down with John Wineland, teacher of Embodied Masculine Leadership, Spiritual Intimacy and Sexual Polarity John spent 15 years studying and now teaches the skills for soulful intimacy after his own "white picket fence" marriage ended in divorce. He leads workshops, men's groups, and teacher trainings focused on…
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Special Guest:A Hip-Hop Head who likes to garden and enjoy sippers of brown liquor. Recreating the magic tale of Jack and the Beanstalk while learning the finer points of raised bed gardening.On this episode we discuss the importance of growing our own food, the health benefits and much more. We also dive into his podcast and his love for hip hop i…
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In this episode of HYDRATE, Tracy sits down with Tamara Renee - Fascia, Skin & Diet Coach. Tamara became passionate about working with the body's fascia system after using it to heal her own issues with plantar fasciitis and lack of confidence with cellulite. She helps clients address pain, lack of mobility, toxicity, and beauty concerns by identif…
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Silverstray, a non-profit organization founded in 2019 by Kelly Carey, Kelly says "we are sowing the seeds for a compassionate community that encourages families to remain and not just survive but thrive on a foundation of empathy." Silverstray is dedicated to offering essential services such as free spay/neuter, microchips/vaccines, and TNR.Jay We…
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Cymphani Cyrine is a talented music producer, born in East St Louis, IL. Her love for music started at the age of eight when she watched her cousin write and recite his raps. Cymphani decided to start writing songs and poems, and the journey began. Although she initially wanted to play the drums, it was thought that the instrument might be too nois…
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In this episode of HYDRATE, Tracy sits down with Katie Knight, elite athlete and founder of Knight Time Training, providing strength and endurance programs to help you look and feel your best. Katie found her love for fitness through playing sports growing up. Her journey into ultrarunning began in 2019 when she spontaneously signed up to run the R…
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Jamar James is a Professional Trader and Crypto Currency Coach who helps entrepreneurs and business professionals earn a full-time income investing in crypto-currency strategies.Jamar, also known as the Digital Currency Guy has created a Perfect Day Crypto -system designed to take an individual from being introduced to crypto-currency to living com…
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FAYRO, with a name like that you know you're in the company of greatness!Rapper, Producer, CEO ( FAYRO Arcelio Prod.)Actor& Visionary let's just say, he's just getting started! FAYRO hops on this episode to discuss his new single "However It Go" this isn't just a song with a tight beat and dope hook it's also metaphoric, about ones mentality, adapt…
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GaKnew's current EP "The Return" is social commentary through the lens of a social worker and educator. Having grown up as a Hiphop artist in the inner city of Los Angeles, GaKnew's socially conscious lyrics led him into the spoken word scene where he became a national poetry slam champion and frequently invited to speak with at-risk youth.Roxwel h…
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***Disclaimer, we record from our phones at times the call may give us the "dead air" in those times, we keep it going because we realize it's about the message. In this particular episode we did experience a few glitches. But it did not and will not take away from Mikia's story!'“Fractured to Free” tells the story of a little girl who faces obstac…
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