show episodes
 
Hobby Farms Presents: Growing Good is a podcast with and about hobby farmers, small-scale farmers and sustainable farmers. More than that, it’s about the important work these folks are doing for themselves, their families and their communities on and off the farm. Each episode, host Lisa Munniksma sits down to chat with someone doing the good work to discuss how they started, what they're doing now, and what drives them to keep growing. (A presentation of Hobby Farms® magazine, an EG Media c ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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The Kevin Watson Show is about people who love and own nice cars...and their stories on how they got to where they could acheive them. We’ve all seen people who drive really nice, fast cars….and live in beautiful homes…have you ever wondered….how did they get there? I’m Kevin Watson and I love really nice cars. On this show, we dive into our guest’s stories of what they dreamed of having when they started out and how they achieved their dreams over time.
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EPISODE 157 OF GROWING OLDER LIVING YOUNGER focuses on one of the key pillars of the Growing Older Living Younger Roadmap for healthy aging - positive relationships built through personal and community connections. We recognize the importance of positive relationships in counteracting negative, stress-response evoking emotions such as loneliness or…
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EPISODE 156 OF GROWING OLDER LIVING YOUNGER focuses on the powers of love, resilience, curiosity and courage to enable one to survive the most profound and catastrophic childhood traumas imaginable. Used wisely, those same powers will lead us to age gracefully to live younger longer. My guest today exemplifies survival through courage and resilienc…
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In this podcast episode, Arkansas rancher Lauren Manning talks about responsible grazing, lessons learned from starting a grazing operation from scratch and financing to support a regenerative food system. Learn how CrossFit — the popular fitness and lifestyle program — helped shape the focus of Lauren’s legal career, from civil litigation in Calif…
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EPISODE 155 OF GROWING OLDER LIVING YOUNGER focuses on travel and the value of seeking out and relishing new experiences for living young. My favourite form of travel was dance cruising and for years I shared my Dance Cruise Travelblogues on my lifestyles website. When covid hit us and the world shut down, travel, and especially dance cruising, was…
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EPISODE 154 OF GROWING OLDER LIVING YOUNGER illustrates the importance of mental attitude and physical activity for enhancing health span. Today I talk with triathlon and endurance coach, Joe Friel. With a master's degree in Exercise Science, Joe was a marathoner and running coach throughout the 1970s and early 1980s. After his first triathlon in 1…
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Urban farmer and seed advocate Florentina Rodriguez talks seeds, seeds and, you guessed it, seeds. Hear about how Florentina started her Flora Seeds, all thanks to seeing the need for a community seed library in her village of Yellow Springs, Ohio. Her interest in seed education and in helping people save, share and grow seeds grew from there. As m…
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EPISODE 153 OF GROWING OLDER LIVING YOUNGER focuses on the healing power of creativity through expression of the visual arts. Art therapy in the broadest sense is a form of psychotherapy that allows individuals to express themselves in ways that words cannot. It provides a safe outlet for emotions, thoughts, and experiences. In previous episodes we…
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EPISODE 152 OF GROWING OLDER LIVING YOUNGER focuses on Parkinson’s Disease, the impact on individuals with Parkinson’s. and on their family and caretakers supporting them. Parkinson’s Disease is the second most common neurodegenerative disease after Alzheimer's Disease. In the US nearly 90,000 people are newly diagnosed each year and in Canada, aro…
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From Oregon, Michele Thorne talks with show host Lisa Munniksma about support and resources for livestock farmers and meat consumers from The Good Meat Project, the challenges of farming on rented land, the finding value in “failure” and more. Hear about all the ways that Thorne engages with the food system through what she refers to as “choice, tr…
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EPISODE 151 OF GROWING OLDER LIVING YOUNGER focuses on individualized nutrition and exercise programs to prevent and reverse diseases as we age. Today’s Featured Expert is Amy K. Wilson, a Board Certified Geriatric Pharmacist and certified fitness professional. Amy is also a certified nutrition coach using the FASTer Way to Fat Loss platform. Amy’s…
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In EPISODE 150 OF GROWING OLDER LIVING YOUNGER I celebrate the power of commitment and constancy that enabled this podcast to reach the milestone of 150 episodes, aired every Monday for three years without fail. Previous episodes have spotlit strategies from authors, researchers and experts about changes in lifestyle and habits that can have a big …
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This week The Marvelists proudly preset the return of one of the biggest names in the history of comics - Todd McFarlane. On this episode, we talk with The Toddfather about the future of McFarlane Toys, the status of the Spawn movie, as well as if we will see Toddy Mack return to pencilling comics. You definitely don’t want to miss this.This episod…
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This week the podcast we are joined once again with Jim Zub! During this discussion, we discuss a plethora of topics, including Conan The Barbarian, Dungeons & Dragons, and Magic: The Gathering!This episode is brought to you by Marvel Strike Force. Check out Marvel Strike Force here - https://t.ly/_Urg4Use promo code - MAXPOOL…
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This week on the podcast we present an interview conducted last year with the authors of “MCU - The Reign of Marvel Studios” Joanna Robinson and Dave Gonzales. On this episode we talk with them about their process of writing the book as well as their thoughts on what the future of the Marvel Cinematic Universe will be.This episode is brought to you…
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Homesteader Hillarie Maddox talks about returning to the land, building community and mental health for farmers. Hear about Hillarie’s upbringing visiting her family members’ original homesteads in South Dakota and how her life came full circle, back to the land herself on Whidbey Island, in Washington. She talks about how she and her husband are b…
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EPISODE 149 of GROWING OLDER LIVING YOUNGER focuses on developing and maintaining a positive relationship with food, to reach and maintain a healthy target weight. Today’s Featured Expert is Kim Shapira, celebrity dietitian, nutritional therapist, and author of This Is What You're Really Hungry for: Six Simple Rules to Transform Your Relationship w…
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EPISODE 148 of GROWING OLDER LIVING YOUNGER focuses on the power of Emotional Freedom Technique (tapping) and Hypnotherapy to overcome past traumas, anxiety and adult ADHD. Today’s Featured Expert is EFT Master Practitioner and Hypnotherapist, Theresa Lear Levine.Theresa is the, Founder of Becoming More Me, LLC, Creator of the Becoming More Me Sign…
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Kimberly Haire talks with Hobby Farms Presents: Growing Good host Lisa Munniksma about what it’s like to teach middle schoolers in Kentucky about growing food while she expands her own farming knowledge. Hear about how Kimberly uses the foundations of agriculture, local and global food systems, and hands-on work to get sixth-, seventh- and eighth-g…
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EPISODE 147 OF GROWING OLDER LIVING YOUNGER focuses on protecting eye, brain and overall health with the antioxidant carotenoid pigments, especially lutein, zeaxanthin and meso-zeaxanthin, as determined in the Central Retinal Enrichment Supplementation Clinical Trials (CREST). Download my free Guide to the Colourful Antioxidants in Your Food that e…
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THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the practice of Zen, Buddhism and how being part of a Zen inspired community can enhance our own practice of calmness and inner peace. Today’s Featured Guest is Zen teacher, Susan O'Connell, who has lived at the San Francisco Zen Center since 1995. She held many positions there, including 10 y…
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Appalachian farmer Sara Martin asks us to put on our science hats and talks about farming at high elevation, running a truly diverse small farm, redistributing unsold produce and more. Hear about how Sara and her husband, Dustin Cornelison, became “accidental farmers,” as their homesteading endeavor just kept growing. Sara talks about how their Two…
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THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the impact of environmental toxins and toxicants on our health, how to recognize the adverse effects on our health and how to detoxify ourselves and our environment. Though we think we live “clean”, toxins are everywhere- in food, water, the air we breathe. Today’s guest Is Dr. Wendie Trubow, …
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This week on the podcast, we are joined with comic book writer, Rodney Barnes. Rodney is responsible for a lot in the realm of Comics, including adaptation of The Mandalorian, his run on The Falcon, as well as his creator owned series - Killadelphia. During this episode, we also talk about Rodney’s introduction into the world of horror comics. This…
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EPISODE 144 of GROWING OLDER LIVING YOUNGER focuses on healthy aging and longevity, to increase health span not just lifespan.Today’s featured guest is Christopher Burres, founder and chief scientist at MyVitalC. In Episode 112 of this podcast, I heard from Chris about ESS60, a unique carbon nano molecule, shown in a single 2012 toxicity study to s…
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The Hobby Farms Presents: Growing Good podcast meets the Coffee with the Chicken Ladies podcast with this episode’s guests, Holly Callahan-Kasmala and Chrisie DiCarlo. Learn about how these best friends of 40+ years started the Coffee with the Chicken Ladies podcast and why it’s important to them to share their experience with and educate others ab…
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THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on resilience and triumph over adversity, through keeping a mindset of personal responsibility for your own happiness, and creating a joyful life. We also discuss the fascinating story of the Gold Rush and Klondike Kate. Today’s Featured Guest is Susan Janzen, author of “Living and Loving Each Da…
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THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the power of hypnosis to reach the unconscious mind and free you of limiting beliefs that may hold you back in many areas of your life. Today’s Featured Guest is Mary Elaine Petrucci, Institute Head and Trainer for Neurolinguistic Programming and Hypnosis, of the Phoenix Rising Life Institute,…
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Cornell Small Farms Program director Anu Rangarajan talks about supporting farmers as whole people, making farming communities more welcoming spaces, life as a strawberry farmer and a game-changing reduced-tillage technique. Hear about how the Cornell University Small Farms Program free classes and resources can support your farming—whether your fa…
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THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on empowering everyone to accept that they are leaders in their own lives, and with leadership comes responsibility. As we age, there many contexts in which we are providing leadership, whether volunteering in our community, teaching workshops or crafts, leading entrepreneurial teams, or even mod…
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THIS EPISODE OF GROWING OLDER LIVING YOUNGER reflects on the unique perspective of grandparents, having the freedom to love their grandchildren without the responsibility of shaping them and highlights the value of empowering ourselves to value and share the wisdom we have accumulated through life with the young ones around us. Today’s Featured Gue…
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THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on an innovative home fitness program that combines world travel experiences with exercise for a fun fitness activity that will keep you coming back for more. Today’s Featured Guest is Mark Evin, CEO of Ludica Health and the innovative mind behind LudoFit. Mark has created a digital platform that…
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This week on The Marvelists, we are joined with legendary comic creator Mike Allred as he discusses his lengthy career in comics. Topics we touch upon include his work, doing independent comics, such as his creation, Madman, as well as his work at Marvel and DC. Mike discusses with us, his upcoming Batman project as well. An absolute blast of an in…
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