Ron Nedd Author public
[search 0]
More

Download the App!

show episodes
 
Loading …
show series
 
Sunlight isn’t just for getting a good tan for swimsuit season. There are many health benefits from getting the right amount and right kind of exposure to sunlight. Some are well-known and others you might never have heard of. In this episode, Dr. Nedd will cover: The different benefits for your body when it gets enough sunlight. What you can do if…
 
You don’t have to just sit back and wait to get sick and hope that the treatments will work. You can do something yourself in the battle against COVID. Prevention is the first step – if you never get infected you are much better off. And we’re not talking about the type of preventive steps that have already been discussed ad naseum. We’re talking a…
 
Chronic Fatigue Syndrome affects more people than most realize and can dramatically affect their lives in negative ways. Worst of all, this isn’t always just a temporary condition. In this episode, Dr. Nedd will cover: What Chronic Fatigue Syndrome is and how it differs from just being tired. The unknowns about Chronic Fatigue Syndrome that have ma…
 
Your doctor can help you a lot but you shouldn’t have to go for every little thing. You should be able to do things to improve your health and your immunity, or recover from minor ailments – without having to go see your doctor. This is a good way to have more control over your health and to save money. One way to do this is by using home remedies.…
 
Fruits and vegetables are good for you, right? That is right, but it isn’t the whole story. We’ve already gone over how some fruits and vegetables contain the inflammation-promoting compounds called lectins. Now we’re going to discuss the seasonal aspect of fruits and vegetables and how you can apply this to your diet to improve your health. In thi…
 
Epstein Barr is a virus that hasn’t been all over the news lately but has a much higher rate of infection in the population than coronavirus. It can have mild or devastating results and many people never know they have been infected. In this episode, Dr. Nedd will cover: What kind of virus this is and what family of viruses it belongs to. The condi…
 
‘The Earth is flat’. At one point in history, this was emphatically presented as the truth. Later it was discovered to be wrong. There are a lot of similar situations when it comes to health-related topics having to do with food and drugs. It’s important to understand that this can occur and to be wary of what everyone ‘knows’ today as the truth. I…
 
Tom Brady has many records as a professional quarterback in the NFL and is still playing at age 45. He won his 7th SuperBowl last year at age 44 when most quarterbacks would have retired long ago. How does he continue to perform so well? The secrets behind his success, which can help anyone live a longer, healthier and more productive life, are par…
 
Now that we’ve talked about increasing your endurance and energy through a proper diet and an active lifestyle, we’re going to discuss the other side. What are the negative effects you can see from an inactive or sedentary lifestyle. In this episode, Dr. Nedd will cover: How ‘sedentary’ and ‘inactive’ lifestyles are defined and measured. The negati…
 
When you’re trying to accomplish big goals, or even medium-sized ones, you need energy and endurance to get everything done. Eating well and doing the right kind of exercise regularly can help with this if you are consistent. But what if you’re so busy you don’t have the time? This episode will dive into this topic with special guest, CJ Thomas – p…
 
There has been a lot of fear created around this topic so let’s set the record straight. What are the facts about contagiousness and what do you need to be aware of to protect yourself and to protect others. In this episode, Dr. Nedd will cover: What contagiousness is and what is an incubation period. Different incubation periods and time frames fo…
 
The subject of immunity has gotten a lot more confusing over the past year. No matter why this happened, you can only make correct health decisions for yourself and your family if you have at least a basic understanding of this health topic. In this episode, Dr. Nedd will cover: The difference between natural and acquired immunity. The advantages a…
 
It’s getting harder and harder to trust the info presented these days by either side when it comes to viruses and vaccines and immunity. To be able to tell what is right for you, you should at least have a basic understanding of how your body deals with viruses. That’s what this episode is all about. In this episode, Dr. Nedd will cover: What white…
 
You can work hard to eat better. You can avoid junk food and read the ingredients to make sure you’re buying food that is good for you. But you can still get health issues from the food you because of hidden tricks and tactics played by the food industry. Good for them and bad for you – if you don’t know what they are. In this episode, Dr. Nedd and…
 
Eating healthier food doesn’t mean jack if you get sick because of poor food preparation practices. There are a lot of ways that food can make you sick. Poor food prep habits shouldn’t be one that ever happens. Proper food prep is something that’s completely under your control, which means you need to know what you should be doing. In this episode,…
 
Bits and scraps of food have no value and just need to be tossed out. Right? Actually, those scraps and skins and peels can improve your health if you re-cycle them. Especially if you grow any of the food that you eat. This works even if you live in an apartment or don’t have a yard or garden. In this episode, Dr. Nedd and guests will cover: What c…
 
Join us as we share some of our favorite healthy recipes. Including Dr. Nedd’s famous, never-before-publicly-shared, Ceviche recipe. In the links below you can access most of these recipes so that you can try them yourself. Healthy dishes don’t have to be boring or tasteless. These recipes prove that! In this episode, Dr. Nedd and guests will cover…
 
Eating healthy foods is great, but what if you don’t have time to prepare them every week. What can you do when you grow your own fruits and vegetables, have too much of them and they’re going to spoil? Food storage can be as important as food preparation and what foods you eat. In this episode, Dr. Nedd will cover: What the difference is between d…
 
Snacks and desserts are the downfalls of many a dieter. When you get hungry between meals you want something to snack on. Preferably something other than a carrot or a celery stick. What you grab at that time may not only affect your weight. It may affect your overall health for years to come. Snacks and desserts can be the most unhealthy foods you…
 
We’re heading into prime barbecuing and grilling season. So this week we’ll talk about summer meals that come from the grill, the barbecue and the smoker. In this episode, Dr. Nedd will cover: The difference between grilling and barbecuing. What foods you can prepare on a grill and which ones you shouldn’t (one of these was completely unexpected). …
 
Dr. Nedd’s family has ties to both the Jewish world and Hungary. Jewish on the mother’s side. Hungarian on the father’s. So he got to experience both types of foods growing up. Being a fan of both types of dishes it was a lot of fun to do an episode on some of his favorite foods. In this episode, Dr. Nedd will cover: The most popular Jewish dishes …
 
You’ll find spices and herbs in almost every prepared meal you eat. They add flavor and sometimes heat. But they also help your health out in many ways that you probably don’t know about. In this episode, Dr. Nedd will cover: What the difference is between spices and herbs and where they come from. The most popular spices and herbs in the U.S. and …
 
At the age of 18 months, Ron Nedd got a tetanus shot and went into full anaphylactic shock. An adrenaline shot directly into his heart is what got his heart beating again. So what is tetanus and why is it serious? In this episode, Dr. Nedd will cover: What tetanus is and how you can get it. The signs and symptoms including lockjaw. Treatments used …
 
In past episodes we went over the entire endocrine system and the hormones it produces. We mentioned some of the alternative solutions for people who don’t want to take drugs for the rest of their lives. Now we’ll cover those solutions in more depth. In this episode, Dr. Nedd will cover: What hormone supplements are, what glandulars do, what adapto…
 
Oxygen, or O2, is vital to your body and without it your body won’t function. How important is it and how do you know whether you have enough? In this episode, Dr. Nedd will cover: What level of blood oxygen is healthy, what level should be watched closely, and what level is dangerously low. How you can measure your blood oxygen. What causes blood …
 
The pH has a big role in whether your body is healthy or sick. It’s’ part of the environment of the body and will affect many of it’s functions. In this episode, Dr. Nedd will cover: What pH is and what it does. What pH affects and how a pH that’s too high or too low can cause some serious health issues. What causes abnormal pH. What you can do to …
 
“You are what you eat”. “Eat a healthy diet and you’ll live a healthy life”. Sounds good but it isn’t true…if you don’t absorb the nutrients in your food. To be healthy, your body has to absorb its basic building blocks and sources of energy from food. Through your digestive tract. This is where enzymes play a vital role. In this episode, Dr. Nedd …
 
This week we go into great depth about the current vaccines and treatments for COVID. If you want to make the right decision for yourself and your family, this info will help you to gain a better understanding so you can make a good decision. In this episode, Dr. Nedd will cover: What the most successful treatments are, how they work and the result…
 
A lot has happened since we did our coronavirus episodes last year so we felt it was time for an update. The update will be in two parts. Part 1, this week, will cover the statistics being reported. We’ll go over how they are determined and their accuracy. In Part 2, we’ll cover treatments and the vaccines. In this episode, Dr. Nedd will cover: Wha…
 
When your joints aren’t healthy you will be restricted in movement and stability. What does a joint need in order to function at its optimal level? What is missing when it isn’t healthy? What can you do to keep your joints as healthy as possible even into your later years? In this episode, Dr. Nedd will cover: The different types of joints in the b…
 
The sinuses have very important functions in the body despite the fact that they are basically just holes. They have roles both in breathing and in fighting infections. But they can also have problems which will cause pain or other suffering. In this episode, Dr. Nedd will cover: What the sinuses are, what lines them and where they’re located. What…
 
The bones in the skull that protect the brain have joints between them. But these are different than almost all other joints in the body. There are also nerves that control sensations and head movement that don’t come from the spinal cord. All of these bones and joints and nerves serve important functions but can cause a lot of painful problems whe…
 
The hips and pelvis have vital functions which differ from men to women. There are also quite a few conditions involving one or both that can cause pain and hamper daily function. In this episode, Dr. Nedd will cover: What comprises the pelvis and the hips. The factors that lead to both hip and pelvic problems, including the aging process. Conditio…
 
Low back pain affects a huge percentage of the population at least once in their life. What most people don’t understand is the relationship between the low back and the abdomen and how each affects the other. In this episode, Dr. Nedd will cover: What comprises the abdomen and the low back. How each can affect the other negatively or positively. T…
 
Pain in the area of the rib cage and the mid-back is very common. Sometimes it can be excruciatingly painful. Other times it can be due to serious conditions. Understanding what can cause pain in this area of the body and what to do about it can save you aggravation and can also save your life! In this episode, Dr. Nedd will cover: What comprises t…
 
The most mobile joint in the body needs some extra protection. That’s where the shoulder girdle comes into play. As a protector of the shoulder joint it is a complex structure set up to be strong. But with 23 muscles and multiple joints, it also faces some interesting challenges that can cause pain and discomfort if not dealt with correctly. In thi…
 
Neck pain is common, but there isn’t just one type of pain. Surface, deep, localized, referred, sharp, dull, burning… There are several types of neck pain. You might have one, or a combination of a few of them. In this episode, Dr. Nedd will cover: What types of neck pain people can have. What are the causes of different types of neck pain. What ar…
 
Sensory symptoms include numbness, tingling and a burning sensation. They can be experienced alone or in combination and indicate something wrong in the body. Sometimes it’s minor and sometimes it can indicate something serious. In this episode, Dr. Nedd will cover: What can cause each of these sensory symptoms. Which serious conditions these sympt…
 
If you’ve never had sciatica, the torture it causes may not be real to you. But it can hamper your ability to go on with your daily life. Hopefully, you don’t suffer from it and will never experience it. But just in case… In this episode, Dr. Nedd will cover: What sciatica is and how it differs from other low back pain conditions. The most common c…
 
Chances are good at some point that you’ll be looking for a diet to help you lose weight. Or at least control your weight. Maybe you’ll even go a step further and look for a dietary approach that is the healthiest one for you. This week we’ll look at 2 of the most popular diets and compare them to the one we’ve already covered thoroughly in this po…
 
As we head out of the holidays and into January, most people want to return to a healthier eating pattern. They also want to lose weight and get in better shape. One change that most people need to make is to eliminate sugar from their diet. That’s a great plan but it can be sabotaged by the hidden sugars in packaged foods. How do you avoid those?.…
 
This week we dive further into 3 potential serious conditions caused by tick and mosquito bites. Each one causes health problems that are troubling and, in some cases, deadly. So they can’t be ignored. In this episode, Dr. Nedd will cover: Why lyme disease can be such a problem and so difficult to deal with. What kind of insect bite causes each of …
 
In case you ever get bitten or stung by a spider, snake, or scorpion it would be good to know what to do. How dangerous is it? What precautions can you take? What should you do if you’re bitten or stung? In this episode, Dr. Nedd will cover: Simple ways to tell if a snake is poisonous. What to do and what NOT to do when bitten by a poisonous snake.…
 
It doesn’t matter where you go, insects are always there somewhere. Some leave you alone and others are going to sting or bite you. Besides the pain of the sting or the itch or the bite, you can suffer some more serious health consequences. In this episode, Dr. Nedd will cover: The most dangerous insect bites and stings. What health conditions can …
 
There are 2 more health destroyers which are found in many homes and workplaces. They can cause some serious health problems that aren’t easily diagnosed, even in children. This week we go over asbestos and lead. In this episode, Dr. Nedd will cover: Where asbestos can be found and why you have to be cautious when renovating your home. How asbestos…
 
Hidden in the environment, these health destroyers can cause problems that aren’t easily diagnosed. This week we go over mold and mycotoxins. In this episode, Dr. Nedd will cover: The different types of mold and the symptoms or conditions they can cause. How testing for mold is most commonly done. A very high percentage of chronic sinus infections …
 
It tastes so good but we feel like crap afterwards. Holiday meals are great but they aren’t necessarily healthy for us. No one wants a kale and tofu meal for Thanksgiving so how do you do both tasty and healthy for holiday dinners? In this episode, Dr. Nedd and our special guest, Janine Allington, will cover: The kind of ingredients to avoid when g…
 
The air you breathe can have big impacts on your health. When you’re in an environment where the air is particularly ‘dirty’ it can cause even more health problems. Knowing what those problems are, how to protect yourself against them and how to help your body heal is helpful in case you ever find yourself in a situation like Dr. Nedd’s brother did…
 
There’s been a theory being presented and pushed this year that people need to avoid viruses and that this is somehow a solution. One of the big problems with that is it doesn’t permit you to be in control of your life. Understanding what you can do to prevent or fight viruses, and then doing those things, will give you some of that control back. I…
 
Chiropractors are very skilled at helping people with musculoskeletal issues. The musculo part has to do with the muscles, so in this episode we’re going to discuss the various muscle therapies that can be used and what they do. In this episode, Dr. Nedd, will cover: The different categories of muscle therapies. Which manual muscle therapies he has…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login