Room 508 Podcast public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
TANIS

Public Radio Alliance

Unsubscribe
Unsubscribe
Monthly
 
Tanis is a bi-weekly podcast from the Public Radio Alliance, and is hosted by Nic Silver. Tanis is a serialized docudrama about a fascinating and surprising mystery: the myth of Tanis. Tanis is an exploration of the nature of truth, conspiracy, and information. Tanis is what happens when the lines of science and fiction start to blur... Support TANIS to hear exclusive MINI and BONUS EPISODES and more! http://patreon.com/tanispodcast Please rate and review on iTunes if you enjoy TANIS! http:/ ...
  continue reading
 
Without Your Head Horror Radio is a biweekly podcast devoted to the horror genre. We also regularly talk about other films and forms of entertainment. We usually interview an actors, director etc and then talk about the news of the week in the Newscreep segment. The free archives, live show, chat room and forums can be found at: www.WithoutYourHead.com Come on by, and listen live Thursdays at 9PM EST. Call in 1-508-644-8503
  continue reading
 
Artwork

1
The BluePrint with Dr. Erik Korem

High Performance Consulting

Unsubscribe
Unsubscribe
Weekly+
 
The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...
  continue reading
 
Loading …
show series
 
Dive into the winning mindset of a pickleball champion and discover how to empower yourself through sport. KaSandra Marie Gehrke, former top 10 US player and founder of EmpowHer Pickleball, shares her remarkable journey from PE teacher to professional athlete and entrepreneur. In this inspiring episode, KaSandra reveals how the lessons learned on t…
  continue reading
 
Dive into the world of entrepreneurship and personal growth with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this episode, we explore the challenges and triumphs of building a groundbreaking health company from the ground up. Dr. Cutcliffe, Cofounder & CEO of Pendulum Therapeutics, , shares: The mindset required to persevere and achie…
  continue reading
 
From martial artist to tech entrepreneurship, Steven Webster shares insights on leadership, innovation, and building successful teams. As the CEO & Founder of ASENSEI, Steven is pioneering movement recognition technology in connected health and fitness. In this episode, you'll discover how traditional martial arts principles can be applied to moder…
  continue reading
 
Welcome back to Room 1 on 1 from The Homebhoys. We look now to our first UCL games of the season and with Slovan Bratislava rocking up to Celtic park, we are delighted to have Michal Nespala on the show to help up look at the Slovakian champions. Michal tells us about his thoughts on last season, an he helps us look at this summers ins and outs and…
  continue reading
 
Discover the secrets to building a winning team dynamic on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the power of positive feedback, understanding your partner's motivations, and supporting each other through mistakes …
  continue reading
 
Welcome back to Room 1 on 1 from the Homebhoys. With Hearts due at Celtic Park this weekend, we are delighted to welcome Gordon Senior from the @HeartsReview podcast to help us look at the Georgie side. Gordon tells us his throughts on last season, how the summer shaped up and his thoughts on the ins and outs and the season so far, before chatting …
  continue reading
 
Discover how your diet can be a powerful tool against stress and disease. Dr. William Li, bestselling author and pioneering researcher, joins Dr. Erik Korem to reveal the science behind food as medicine. Dr. Li shares his journey from traditional medicine to becoming a leading voice in nutrition science. With over 30 years of research experience an…
  continue reading
 
Unlock the secrets of your gut microbiome with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this eye-opening episode, we explore the hidden world of bacteria living inside us and their profound impact on our health. Dr. Cutcliffe, a biochemistry expert with over 25 years of experience, reveals: How your microbiome changes throughout yo…
  continue reading
 
In this episode of The BluePrint, I revisit the concept of grit and unpack a powerful formula for achievement. Moving beyond Angela Duckworth's definition, I explore how talent, effort, and skill interact to drive success in any field. Learn: Why passion alone isn't enough for long-term success The two-part formula that explains how talent becomes …
  continue reading
 
Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…
  continue reading
 
Discover how Blood Flow Restriction (BFR) might not only enhance your physical performance but also boost cognitive performance with Steven Borden. Steven, the General Manager of SAGA, dives into the fascinating world of lactate and its role in cognitive function. Learn how BFR training can potentially improve short-term cognitive performance and c…
  continue reading
 
In this episode of The BluePrint, I dive into a recent study that challenges conventional wisdom about resistance training for fat loss. Is a full-body workout really more effective than the classic split routine? I break down the research and share practical insights you can apply to your fitness regimen. Learn: How full-body routines impact fat l…
  continue reading
 
In this milestone 500th episode of The BluePrint, I dive into the essence of doing great work, inspired by Paul Graham's insightful essay. As the founder of Y Combinator, Graham's perspective on innovation and success is unparalleled. I break down the key factors that lead to exceptional achievements and share practical advice on finding your path …
  continue reading
 
Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…
  continue reading
 
Casey is back and graces the podcast with his presence which is basically just a whole lot of Well Its Been which includes hot steak chat, OBX and the usual “I Have Three Kids” line of inquiry. Deleting your Facebook, a blind Dorito taste test, some other things and finally a VERY SPOILERIFFIC discussion of Alien: Romulus is essentially what this p…
  continue reading
 
In this episode, I delve into the critical role of perseverance in achieving long-term success. Drawing from personal experiences and insights from business titans like Jeff Bezos and Henry Ford, I explore how to cultivate this essential trait. In this episode, I break down the components of persistence and offer practical strategies for developing…
  continue reading
 
Welcome back to Room 1 on 1 from the Homebhoys. With Celtic returning to league duty and a trip on the motorway down to Paisley, to face St Mirren at St Mirren Park this Sunday afternoon. Scott sits down with his old Buddie, Chris Dailly to look back at last season, to chat about this summers ins and outs and Chris tells us about his own Euro trave…
  continue reading
 
Are you ready to transform your leadership approach? Join me, Dr. Erik Korem, as I dive deep into leadership with Stephen M. R. Covey, bestselling author of The Speed of Trust. Discover how the Trust and Inspire framework can revolutionize your leadership style and help you attract and retain top talent. In this episode, you’ll learn: How to identi…
  continue reading
 
Dive into the world of recovery and performance enhancement with Dr. Erik Korem and Steven Borden as they explore the innovative applications of Blood Flow Restriction (BFR) training for pickleball players. In this episode of The BluePrint, learn how BFR can revolutionize your training and recovery routines. Steven, the General Manager of SAGA, sha…
  continue reading
 
Discover the keys to developing a growth mindset and maximizing your potential on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the importance of reflecting on progress, focusing on effort and mastery, and identifying your…
  continue reading
 
Welcome back to Room 1 on 1 from the Homebhoys, our first for the new season. So we are a couple of weeks in, an after the weekends 2-0 win in Edinburgh an with Hibs set for a return journey to Glasgow, we once again tie up with Hibs daft Mark Strachan. We find out about Marks thoughts on the managements changes, the ins and outs and his overall th…
  continue reading
 
Discover the keys to lasting peace and success with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this powerful episode, we explore the often-overlooked aspects of leadership that can make or break your personal and professional life. Malcolm shares his experiences with burnout, therapy, and redefining success. We dive de…
  continue reading
 
How can we lead effectively in a world that's constantly changing? Join me, Dr. Erik Korem, as I dive into this essential topic with Stephen M. R. Covey, the bestselling author of The Speed of Trust. Stephen explains why traditional leadership methods no longer work and introduces a revolutionary approach—Trust and Inspire. In this episode, you’ll …
  continue reading
 
Are digital distractions controlling your life? In this episode, I reveal the number one way to end your technology addiction and to reclaim your focus. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Miles Fidell - The New Normal Quotable moments: "Gratitude is the key to unlocking presence." - Miles Fidel "…
  continue reading
 
Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…
  continue reading
 
Discover the power of blood flow restriction (BFR) training with Steven Borden, General Manager of SAGA. In this episode of The BluePrint, Dr. Erik Korem and Steven dive deep into the science and practical applications of BFR technology. Steven shares his journey from college football player to sports tech innovator, exploring how BFR training is r…
  continue reading
 
Loading …

Quick Reference Guide