Best Room 508 Podcast Podcasts (2024)

1
#510. Mindset Strategies for Winning Pickleball Tournaments | Empowering Women Through Pickleball & more with Kasandra Marie 17:14

2h ago17:14

17:14

Dive into the winning mindset of a pickleball champion and discover how to empower yourself through sport. KaSandra Marie Gehrke, former top 10 US player and founder of EmpowHer Pickleball, shares her remarkable journey from PE teacher to professional athlete and entrepreneur. In this inspiring episode, KaSandra reveals how the lessons learned on t…

1
#509. Overcoming Setbacks: Turning 1000 No's into Industry-Defining Success with Colleen with Cutcliffe, PhD 10:56

5h ago10:56

10:56

Dive into the world of entrepreneurship and personal growth with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this episode, we explore the challenges and triumphs of building a groundbreaking health company from the ground up. Dr. Cutcliffe, Cofounder & CEO of Pendulum Therapeutics, , shares: The mindset required to persevere and achie…

1
Homebhoys - Room 1 on 1 - Falkirk 58:08

2h ago58:08

58:08

Welcome back to Room 1 on 1, from the Homebhoys and as Celtic welcome Championship leaders, Falkirk back to Celtic Park for the first time in over 3 years, in the League Cup, Lewis Hoggan, from the Walking Down Hope Street Falkirk Pod joins Scott to chat about the opposition. Enjoy!

1
Homebhoys #508 - Prineste srdcia! 2:16:02

1d ago2:16:02

2:16:02

Jason, Liam, Marty and Scott talk about stuff

1
#508. The Counterintuitive Way to Lead (It's Not What You Think) & Why Being the Smartest Person in the Room Will Destroy Your Team with Steven Webster 22:08

6d ago22:08

22:08

From martial artist to tech entrepreneurship, Steven Webster shares insights on leadership, innovation, and building successful teams. As the CEO & Founder of ASENSEI, Steven is pioneering movement recognition technology in connected health and fitness. In this episode, you'll discover how traditional martial arts principles can be applied to moder…

1
Homebhoys - Room 1 on 1 - Slovan Bratislava 1:18:26

11h ago1:18:26

1:18:26

Welcome back to Room 1 on 1 from The Homebhoys. We look now to our first UCL games of the season and with Slovan Bratislava rocking up to Celtic park, we are delighted to have Michal Nespala on the show to help up look at the Slovakian champions. Michal tells us about his thoughts on last season, an he helps us look at this summers ins and outs and…

1
CTB Show 510: Fond Memories of Friends with Benechickens

6d ago

—

THIS WEEK! Van Chickens, Bryan is a paragon of health, Fishkillapalooza 2024, a bit of hot video game/Paw Paw chat then some pop culture stuff which probably includes Yellowstone and Beetlejuice Squared (review next episode!). JOIN OUR DISCORD! https://discord.gg/ntcQjmWJZWBy The City That Breeds

1
#507. The 5:1 Formula for Building Winning Pickleball Team Dynamics with Dr. Alex Auerbach 6:13

2d ago6:13

6:13

Discover the secrets to building a winning team dynamic on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the power of positive feedback, understanding your partner's motivations, and supporting each other through mistakes …

1
Homebhoys - Room 1 on 1 - Hearts 1:39:02

7d ago1:39:02

1:39:02

Welcome back to Room 1 on 1 from the Homebhoys. With Hearts due at Celtic Park this weekend, we are delighted to welcome Gordon Senior from the @HeartsReview podcast to help us look at the Georgie side. Gordon tells us his throughts on last season, how the summer shaped up and his thoughts on the ins and outs and the season so far, before chatting …

1
#506. Stop Stress Eating: Foods that Reduce Anxiety & the Super Food Myths with Dr. Willliam Li 12:31

8d ago12:31

12:31

Discover how your diet can be a powerful tool against stress and disease. Dr. William Li, bestselling author and pioneering researcher, joins Dr. Erik Korem to reveal the science behind food as medicine. Dr. Li shares his journey from traditional medicine to becoming a leading voice in nutrition science. With over 30 years of research experience an…

1
CTB Show 509: Fond Memories of Brandy

9d ago

—

On this week’s show! Colonoscopy field trip, Listeria Hysteria, Italian grocery chat, shows that went on way too long and a bunch of other things! Oh and an IPA tasting for some reason. JOIN OUR DISCORD! https://discord.gg/ntcQjmWJZWBy The City That Breeds

1
#505. Gut Health & Probiotic Strains You Need to Thrive | GLP-1 Probiotics | Metabolic Health & More with Colleen Cutcliffe, PhD 26:13

7d ago26:13

26:13

Unlock the secrets of your gut microbiome with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this eye-opening episode, we explore the hidden world of bacteria living inside us and their profound impact on our health. Dr. Cutcliffe, a biochemistry expert with over 25 years of experience, reveals: How your microbiome changes throughout yo…

1
HomeBhoys #507 - Schadenfreude for the Tims! 1:45:04

12d ago1:45:04

1:45:04

This week Joe, Liam and Marty gather to rejoice and revel in the win against Sevco and the outpouring of Bun pain. Enjoy! Hail Hail!

1
#504. The #1 Factor That Will Determine Your Success: Why Talent Isn't Enough 5:08

9d ago5:08

5:08

In this episode of The BluePrint, I revisit the concept of grit and unpack a powerful formula for achievement. Moving beyond Angela Duckworth's definition, I explore how talent, effort, and skill interact to drive success in any field. Learn: Why passion alone isn't enough for long-term success The two-part formula that explains how talent becomes …

1
#503. The Power of Asking "What Else?” & How You Can Be More Brave with Ruth Pearce 16:04

11d ago16:04

16:04

Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…

1
HomeBhoys #506 - Full Steam Ahead! 2:43:16

13d ago2:43:16

2:43:16

This week Scott and Joe are joined by Paddy 'The Dagger' McDonnell and later Jason, to talk St Mirren, Champions League, transfers and Sevco. Hail Hail!

1
#502. Blood Flow Restriction to Enhance Cognitive Function with Steven Borden 9:06

19d ago9:06

9:06

Discover how Blood Flow Restriction (BFR) might not only enhance your physical performance but also boost cognitive performance with Steven Borden. Steven, the General Manager of SAGA, dives into the fascinating world of lactate and its role in cognitive function. Learn how BFR training can potentially improve short-term cognitive performance and c…

1
CTB Show 508: Fond Memories of Bunkbeds

19d ago

—

This episode of the CTB Show is front loaded with a heaping helping of Homicide: Life on the Streets talk, HOT COLONOSCOPY CHAT, Hopeium and a few other things. Then, all things Beetlejuice and Jenna Ortega as everyone waits to see what this whole Beetlejuice sequel is about. JOIN OUR DISCORD! https://discord.gg/ntcQjmWJZW…

1
#501. Maximize Fat Loss, Minimize Soreness: Total Body or Split Routine for Fat Loss? 7:35

16d ago7:35

7:35

In this episode of The BluePrint, I dive into a recent study that challenges conventional wisdom about resistance training for fat loss. Is a full-body workout really more effective than the classic split routine? I break down the research and share practical insights you can apply to your fitness regimen. Learn: How full-body routines impact fat l…

1
Homebhoys - Room 1 on 1 - Rangers 55:34

16d ago55:34

55:34

Welcome back to Room 1 on 1 from the Homebhoys. Big weekend coming up for the Hoops as the forces of darkness darken our door step, so we’re bringing out the big guns, as Tino from the Celtic Exchange joins Scott to have a look at our opponents and the game. Enjoy

1
#500. 4 Keys to Doing Great Work | How to Find the Next Big Idea: Insights from Paul Graham 15:12

18d ago15:12

15:12

In this milestone 500th episode of The BluePrint, I dive into the essence of doing great work, inspired by Paul Graham's insightful essay. As the founder of Y Combinator, Graham's perspective on innovation and success is unparalleled. I break down the key factors that lead to exceptional achievements and share practical advice on finding your path …

1
#499. The Hidden Superpower You're Ignoring (And How to Use It) with Ruth Pearce 12:02

21d ago12:02

12:02

Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…

1
CTB Show 507: Giger O’Keefe

26d ago

—

Casey is back and graces the podcast with his presence which is basically just a whole lot of Well Its Been which includes hot steak chat, OBX and the usual “I Have Three Kids” line of inquiry. Deleting your Facebook, a blind Dorito taste test, some other things and finally a VERY SPOILERIFFIC discussion of Alien: Romulus is essentially what this p…

1
#498. 7 Steps to Build Unbreakable Perseverance 9:07

23d ago9:07

9:07

In this episode, I delve into the critical role of perseverance in achieving long-term success. Drawing from personal experiences and insights from business titans like Jeff Bezos and Henry Ford, I explore how to cultivate this essential trait. In this episode, I break down the components of persistence and offer practical strategies for developing…

1
Homebhoys - Room 1 on 1 - St Mirren 1:05:29

29d ago1:05:29

1:05:29

Welcome back to Room 1 on 1 from the Homebhoys. With Celtic returning to league duty and a trip on the motorway down to Paisley, to face St Mirren at St Mirren Park this Sunday afternoon. Scott sits down with his old Buddie, Chris Dailly to look back at last season, to chat about this summers ins and outs and Chris tells us about his own Euro trave…

1
#497. How to Unleash Hidden Potential in Your Team – Stephen M. R. Covey Reveals All 12:51

25d ago12:51

12:51

Are you ready to transform your leadership approach? Join me, Dr. Erik Korem, as I dive deep into leadership with Stephen M. R. Covey, bestselling author of The Speed of Trust. Discover how the Trust and Inspire framework can revolutionize your leadership style and help you attract and retain top talent. In this episode, you’ll learn: How to identi…

51
HomeBhoys #505 - Idah Feeling Things Would Be Okay 2:41:14

1M ago2:41:14

2:41:14

This week Jason, Joe and Marty are joined by Marty Fashion from LA to talk Hibs, Hibs, Secvonian tears, Idah, and the glorious feeling among the tims right now. Enjoy! Hail Hail!

1
#496. Pickleball Recover: Use Blood Flow Restriction (BFR) to Recover Faster, Reduce Joint Pain, & Rehab Pickleball Elbow with Steven Borden 10:10

29d ago10:10

10:10

Dive into the world of recovery and performance enhancement with Dr. Erik Korem and Steven Borden as they explore the innovative applications of Blood Flow Restriction (BFR) training for pickleball players. In this episode of The BluePrint, learn how BFR can revolutionize your training and recovery routines. Steven, the General Manager of SAGA, sha…

1
CTB Show 506: Wine Moms for Kamala

1M ago

—

Back from Summer Break! Trips to the UK and various summer camp stories are told alongside all the crazy craziness going on in the US Election cycle. Also some hot music chat and Deadpool / Wolverine. WE’RE BACK BAYBEEE! JOIN OUR DISCORD! https://discord.gg/ntcQjmWJZWBy The City That Breeds

1
#495. Building a Pickleball Growth Mindset with Dr. Alex Auerbach 5:18

1M ago5:18

5:18

Discover the keys to developing a growth mindset and maximizing your potential on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the importance of reflecting on progress, focusing on effort and mastery, and identifying your…

1
Homebhoys - Room 1 on 1 - Hibs 1:38:21

1M ago1:38:21

1:38:21

Welcome back to Room 1 on 1 from the Homebhoys, our first for the new season. So we are a couple of weeks in, an after the weekends 2-0 win in Edinburgh an with Hibs set for a return journey to Glasgow, we once again tie up with Hibs daft Mark Strachan. We find out about Marks thoughts on the managements changes, the ins and outs and his overall th…

1
#494. How Leaders Can Find Peace & Avoid Burnout with Malcolm Marshall 8:42

1M ago8:42

8:42

Discover the keys to lasting peace and success with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this powerful episode, we explore the often-overlooked aspects of leadership that can make or break your personal and professional life. Malcolm shares his experiences with burnout, therapy, and redefining success. We dive de…

1
HomeBhoys #504 - Money In The Bank 2:36:54

1M ago2:36:54

2:36:54

This week Jason, Scott, and Liam are joined by a special guest to talk about exciting news for the Tommy Gemmell Community Project and their journey towards a statue for Craignuek's finest son. Of course there's nonsense mixed in as well. Enjoy! Hail Hail!

1
#493. The Leadership Mistake Costing You Top Talent & Killing Your Profits with Stephen M. R. Covey 29:46

1M ago29:46

29:46

How can we lead effectively in a world that's constantly changing? Join me, Dr. Erik Korem, as I dive into this essential topic with Stephen M. R. Covey, the bestselling author of The Speed of Trust. Stephen explains why traditional leadership methods no longer work and introduces a revolutionary approach—Trust and Inspire. In this episode, you’ll …

1
#492. End Tech Distraction & Addiction & Harness Your Focus With 1 Mindset Shift 7:37

1M ago7:37

7:37

Are digital distractions controlling your life? In this episode, I reveal the number one way to end your technology addiction and to reclaim your focus. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Miles Fidell - The New Normal Quotable moments: "Gratitude is the key to unlocking presence." - Miles Fidel "…

1
#491. Prevent Burnout & Unlock Flourishing | 4-Part Framework with Ruth Pearce 13:27

1M ago13:27

13:27

Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…

1
#490. Pain Relief & Muscle Gains: The Surprising Benefits of Blood Flow Restriction (BFR) Training with Steven Borden 27:56

2M ago27:56

27:56

Discover the power of blood flow restriction (BFR) training with Steven Borden, General Manager of SAGA. In this episode of The BluePrint, Dr. Erik Korem and Steven dive deep into the science and practical applications of BFR technology. Steven shares his journey from college football player to sports tech innovator, exploring how BFR training is r…

1
HomeBhoys #503 - Let's Get It Started! 2:17:47

1M ago2:17:47

2:17:47

This week Joe, Jason and Liam gather to talk pre-season results, Jason's trip to Notre Dame and the ins and outs at Celtic Park ahead of flag day on August 4th. Enjoy! Hail Hail!!

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