Best Room 508 Podcast Podcasts (2024)

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#516. Pickleball, Recovery, and Laughter: A Veteran's Unexpected Path to Healing with Evan Slaughter 18:52

5h ago18:52

18:52

Join Dr. Erik Korem as he explores the transformative power of pickleball with U.S. Army veteran and viral content creator Evan Slaughter. In this heartwarming episode of The BluePrint, discover how a simple paddle sport became a catalyst for recovery and joy. Learn about: How pickleball became an unexpected tool for healing in rehab The surprising…

1
#515. The Science of Asking: How to Get to 'Yes’ | How Social Media Distorts our Perception of Influence with Vanessa Bohns 23:55

2d ago23:55

23:55

Do you ever feel like your voice isn't heard or your ideas don't matter? You might have much more influence than you realize. Dr. Erik Korem sits down with Dr. Vanessa Bohns, social psychologist and author of "You Have More Influence Than You Think," to explore the hidden power of everyday interactions, and the science behind asking for what you wa…

1
#514. Pickleball Anger Management | Dr. Alex Auerbach's Plan for Managing Your Emotions 4:14

4d ago4:14

4:14

Learn how to effectively manage anger and frustration on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his strategies for navigating intense emotional moments, maintaining focus, and using anger as information to enhance your performance.…

1
Homebhoys - Room 1 on 1 - St Johnstone 59:25

8d ago59:25

59:25

Welcome back to Room 1 on 1 from the Homebhoys Celtic travel to Perth for an early evening Premiership tie with St Johnstone, so Greg Browning joins Scott once more to break down the Saints. Gregs relives last season and the last day relegation escape and then chats about this summers in and outs, on an off the park. He gives us his thoughts on the…

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#513. 6 Science-Backed Tactics to Speed Up Your Learning with Trevor Ragan 19:56

6d ago19:56

19:56

Want to supercharge your learning in any field? Trevor Ragan, founder of The Learner Lab, reveals 6 science-backed tactics to accelerate your skill development. In this game-changing episode, Trevor draws from his work with Olympic athletes, Fortune 50 companies, and schools nationwide to debunk common learning myths. Discover why your brain is mor…

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#512. On Ko Chi Shin: Why Your Next Breakthrough is Hidden in History | Elon Musk's Learning Hack & More with Steven Webster 19:07

8d ago19:07

19:07

Learn time-tested innovation and business strategy with Steven Webster, CEO & Founder of ASENSEI. In this episode, we explore how looking to the past can shape the future of digital health and fitness. Steven shares his insights on the Japanese concept of "On Ko Chi Shin" and how it applies to modern business innovation. Learn why understanding tra…

1
Homebhoys - Room 1 on 1 - BVB 1:18:34

11d ago1:18:34

1:18:34

Welcome back to Room 1 on 1 from the Homebhoys, first of the week and its a doozie. Celtic, hot of the heels of a 5-1 win over Slovan and 5-2 over Falkirk, are due to head to Germany in a weeks time to play Borussia Dortmund for the first time in 32 years, and to help us look at our hosts, we were delighted to speak to German Author and BVB fan, Ul…

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HomeBhoys #509 - Just be Us! 1:55:29

13d ago1:55:29

1:55:29

This week Jason is joined by joe, Marty and Scott to talk Hearts and the great win over Slovan Bratislava. Enjoy! Hail Hail!

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#511. Laughter as Medicine: Evan Slaughter’s Journey from Addiction to Impact | Social Media | Pickleball | Fitness & More 28:16

11d ago28:16

28:16

Dive deep into an inspiring story of redemption and resilience with U.S. Army veteran Evan Slaughter. Once battling addiction and PTSD, Evan now thrives as a popular content creator, using humor to spread joy and wellness. In this powerful episode of The BluePrint, Dr. Erik Korem and Evan explore: The pivotal moment that sparked Evan's journey to s…

1
#510. Mindset Strategies for Winning Pickleball Tournaments | Empowering Women Through Pickleball & more with Kasandra Marie 17:14

13d ago17:14

17:14

Dive into the winning mindset of a pickleball champion and discover how to empower yourself through sport. KaSandra Marie Gehrke, former top 10 US player and founder of EmpowHer Pickleball, shares her remarkable journey from PE teacher to professional athlete and entrepreneur. In this inspiring episode, KaSandra reveals how the lessons learned on t…

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#509. Overcoming Setbacks: Turning 1000 No's into Industry-Defining Success with Colleen with Cutcliffe, PhD 10:56

15d ago10:56

10:56

Dive into the world of entrepreneurship and personal growth with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this episode, we explore the challenges and triumphs of building a groundbreaking health company from the ground up. Dr. Cutcliffe, Cofounder & CEO of Pendulum Therapeutics, , shares: The mindset required to persevere and achie…

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Homebhoys - Room 1 on 1 - Falkirk 58:08

16d ago58:08

58:08

Welcome back to Room 1 on 1, from the Homebhoys and as Celtic welcome Championship leaders, Falkirk back to Celtic Park for the first time in over 3 years, in the League Cup, Lewis Hoggan, from the Walking Down Hope Street Falkirk Pod joins Scott to chat about the opposition. Enjoy!

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Homebhoys #508 - Prineste srdcia! 2:16:02

17d ago2:16:02

2:16:02

Jason, Liam, Marty and Scott talk about stuff

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#508. The Counterintuitive Way to Lead (It's Not What You Think) & Why Being the Smartest Person in the Room Will Destroy Your Team with Steven Webster 22:08

21d ago22:08

22:08

From martial artist to tech entrepreneurship, Steven Webster shares insights on leadership, innovation, and building successful teams. As the CEO & Founder of ASENSEI, Steven is pioneering movement recognition technology in connected health and fitness. In this episode, you'll discover how traditional martial arts principles can be applied to moder…

1
Homebhoys - Room 1 on 1 - Slovan Bratislava 1:18:26

21d ago1:18:26

1:18:26

Welcome back to Room 1 on 1 from The Homebhoys. We look now to our first UCL games of the season and with Slovan Bratislava rocking up to Celtic park, we are delighted to have Michal Nespala on the show to help up look at the Slovakian champions. Michal tells us about his thoughts on last season, an he helps us look at this summers ins and outs and…

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#507. The 5:1 Formula for Building Winning Pickleball Team Dynamics with Dr. Alex Auerbach 6:13

20d ago6:13

6:13

Discover the secrets to building a winning team dynamic on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the power of positive feedback, understanding your partner's motivations, and supporting each other through mistakes …

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Homebhoys - Room 1 on 1 - Hearts 1:39:02

23d ago1:39:02

1:39:02

Welcome back to Room 1 on 1 from the Homebhoys. With Hearts due at Celtic Park this weekend, we are delighted to welcome Gordon Senior from the @HeartsReview podcast to help us look at the Georgie side. Gordon tells us his throughts on last season, how the summer shaped up and his thoughts on the ins and outs and the season so far, before chatting …

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#506. Stop Stress Eating: Foods that Reduce Anxiety & the Super Food Myths with Dr. Willliam Li 12:31

22d ago12:31

12:31

Discover how your diet can be a powerful tool against stress and disease. Dr. William Li, bestselling author and pioneering researcher, joins Dr. Erik Korem to reveal the science behind food as medicine. Dr. Li shares his journey from traditional medicine to becoming a leading voice in nutrition science. With over 30 years of research experience an…

1
#505. Gut Health & Probiotic Strains You Need to Thrive | GLP-1 Probiotics | Metabolic Health & More with Colleen Cutcliffe, PhD 26:13

25d ago26:13

26:13

Unlock the secrets of your gut microbiome with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this eye-opening episode, we explore the hidden world of bacteria living inside us and their profound impact on our health. Dr. Cutcliffe, a biochemistry expert with over 25 years of experience, reveals: How your microbiome changes throughout yo…

1
HomeBhoys #507 - Schadenfreude for the Tims! 1:45:04

28d ago1:45:04

1:45:04

This week Joe, Liam and Marty gather to rejoice and revel in the win against Sevco and the outpouring of Bun pain. Enjoy! Hail Hail!

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#504. The #1 Factor That Will Determine Your Success: Why Talent Isn't Enough 5:08

27d ago5:08

5:08

In this episode of The BluePrint, I revisit the concept of grit and unpack a powerful formula for achievement. Moving beyond Angela Duckworth's definition, I explore how talent, effort, and skill interact to drive success in any field. Learn: Why passion alone isn't enough for long-term success The two-part formula that explains how talent becomes …

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#503. The Power of Asking "What Else?” & How You Can Be More Brave with Ruth Pearce 16:04

29d ago16:04

16:04

Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…

1
HomeBhoys #506 - Full Steam Ahead! 2:43:16

1M ago2:43:16

2:43:16

This week Scott and Joe are joined by Paddy 'The Dagger' McDonnell and later Jason, to talk St Mirren, Champions League, transfers and Sevco. Hail Hail!

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#502. Blood Flow Restriction to Enhance Cognitive Function with Steven Borden 9:06

1M ago9:06

9:06

Discover how Blood Flow Restriction (BFR) might not only enhance your physical performance but also boost cognitive performance with Steven Borden. Steven, the General Manager of SAGA, dives into the fascinating world of lactate and its role in cognitive function. Learn how BFR training can potentially improve short-term cognitive performance and c…

1
#501. Maximize Fat Loss, Minimize Soreness: Total Body or Split Routine for Fat Loss? 7:35

1M ago7:35

7:35

In this episode of The BluePrint, I dive into a recent study that challenges conventional wisdom about resistance training for fat loss. Is a full-body workout really more effective than the classic split routine? I break down the research and share practical insights you can apply to your fitness regimen. Learn: How full-body routines impact fat l…

1
Homebhoys - Room 1 on 1 - Rangers 55:34

1M ago55:34

55:34

Welcome back to Room 1 on 1 from the Homebhoys. Big weekend coming up for the Hoops as the forces of darkness darken our door step, so we’re bringing out the big guns, as Tino from the Celtic Exchange joins Scott to have a look at our opponents and the game. Enjoy

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#500. 4 Keys to Doing Great Work | How to Find the Next Big Idea: Insights from Paul Graham 15:12

1M ago15:12

15:12

In this milestone 500th episode of The BluePrint, I dive into the essence of doing great work, inspired by Paul Graham's insightful essay. As the founder of Y Combinator, Graham's perspective on innovation and success is unparalleled. I break down the key factors that lead to exceptional achievements and share practical advice on finding your path …

1
#499. The Hidden Superpower You're Ignoring (And How to Use It) with Ruth Pearce 12:02

1M ago12:02

12:02

Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…

1
#498. 7 Steps to Build Unbreakable Perseverance 9:07

1M ago9:07

9:07

In this episode, I delve into the critical role of perseverance in achieving long-term success. Drawing from personal experiences and insights from business titans like Jeff Bezos and Henry Ford, I explore how to cultivate this essential trait. In this episode, I break down the components of persistence and offer practical strategies for developing…

1
Homebhoys - Room 1 on 1 - St Mirren 1:05:29

1M ago1:05:29

1:05:29

Welcome back to Room 1 on 1 from the Homebhoys. With Celtic returning to league duty and a trip on the motorway down to Paisley, to face St Mirren at St Mirren Park this Sunday afternoon. Scott sits down with his old Buddie, Chris Dailly to look back at last season, to chat about this summers ins and outs and Chris tells us about his own Euro trave…

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#497. How to Unleash Hidden Potential in Your Team – Stephen M. R. Covey Reveals All 12:51

1M ago12:51

12:51

Are you ready to transform your leadership approach? Join me, Dr. Erik Korem, as I dive deep into leadership with Stephen M. R. Covey, bestselling author of The Speed of Trust. Discover how the Trust and Inspire framework can revolutionize your leadership style and help you attract and retain top talent. In this episode, you’ll learn: How to identi…

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HomeBhoys #505 - Idah Feeling Things Would Be Okay 2:41:14

2M ago2:41:14

2:41:14

This week Jason, Joe and Marty are joined by Marty Fashion from LA to talk Hibs, Hibs, Secvonian tears, Idah, and the glorious feeling among the tims right now. Enjoy! Hail Hail!

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#496. Pickleball Recover: Use Blood Flow Restriction (BFR) to Recover Faster, Reduce Joint Pain, & Rehab Pickleball Elbow with Steven Borden 10:10

2M ago10:10

10:10

Dive into the world of recovery and performance enhancement with Dr. Erik Korem and Steven Borden as they explore the innovative applications of Blood Flow Restriction (BFR) training for pickleball players. In this episode of The BluePrint, learn how BFR can revolutionize your training and recovery routines. Steven, the General Manager of SAGA, sha…

1
#495. Building a Pickleball Growth Mindset with Dr. Alex Auerbach 5:18

2M ago5:18

5:18

Discover the keys to developing a growth mindset and maximizing your potential on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the importance of reflecting on progress, focusing on effort and mastery, and identifying your…

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Homebhoys - Room 1 on 1 - Hibs 1:38:21

2M ago1:38:21

1:38:21

Welcome back to Room 1 on 1 from the Homebhoys, our first for the new season. So we are a couple of weeks in, an after the weekends 2-0 win in Edinburgh an with Hibs set for a return journey to Glasgow, we once again tie up with Hibs daft Mark Strachan. We find out about Marks thoughts on the managements changes, the ins and outs and his overall th…

1
#494. How Leaders Can Find Peace & Avoid Burnout with Malcolm Marshall 8:42

2M ago8:42

8:42

Discover the keys to lasting peace and success with Pastor Malcolm Marshall, lead chaplain for the NBA's Houston Rockets. In this powerful episode, we explore the often-overlooked aspects of leadership that can make or break your personal and professional life. Malcolm shares his experiences with burnout, therapy, and redefining success. We dive de…

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HomeBhoys #504 - Money In The Bank 2:36:54

2M ago2:36:54

2:36:54

This week Jason, Scott, and Liam are joined by a special guest to talk about exciting news for the Tommy Gemmell Community Project and their journey towards a statue for Craignuek's finest son. Of course there's nonsense mixed in as well. Enjoy! Hail Hail!

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