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Rhythm and Roots podcast focuses on in-depth, sit-down interviews with local musicians and artists in Lubbock, TX. We also take a look at the venues that support live music! We interview guests all over the State of Texas, but our primary focus is West Texas. West Texas has a rich, deep rooted musical history and we want the world to hear our story!! Show content will include interviews with musicians, songwriters, live music venues, recording studios, and lots more!! If you would like to be ...
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Rooted Rhythms Podcast

North Raleigh Christian Academy

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The Rooted Rhythms podcast, hosted by Josh Leonard, invites guests to the show for conversations that encourage listeners to sit in as the host and guests tackle tough questions or engage in discussions surrounding our culture today. Whether you are a student, parent, or community member, this podcast provides a great launching point for further discussions with your circle of people as we seek to encourage our community to establish life rhythms rooted in the truth of the Gospel and point o ...
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The Rooted Rhythm Therapy team specializes in working with highly sensitive/neurodivergent kids, teens, as well as holistic parent coaching, and ketamine assisted psychotherapy (for adults). Mostly, we try to stay as open-minded as possible, so we can help as best we can. By sharing our clinical and personal stories on this podcast, we hope to provide a window into children's hearts and minds. Get more info and connect with us at www.rootedrhythm.com
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The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.
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Rhythms and Roots Podcast

Musicians Association of St. Louis

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We talk with professional musicians from the St. Louis area about how they got started in music and what it's like to pursue a career in music. Brought to you by the Musicians Associations of St. Louis.
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Welcome to the Rhythm Restoration podcast, the show rooted in scripture and scientific research. Together, we uncover the holistic healing wisdom God has woven throughout scripture and utilize decades worth of scientific research to understand the way God created you and how you can integrate these practices into your everyday so you can live a healthier, happier, longer life; the life God intended you to live! I’m your host! Liz Bagwell - a published scientist turned healthcare executive, w ...
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Beverley Joy, the author of Simply Story Poetry - A Top 5 Best Australia Poetry Podcasts. With over 200 poems published weekly since 2021, Beverley simplifies complex thoughts and shares insights about nature, love, relationships, life experiences and Christian faith. Her poems entertain, inspire, and encourage my readers and listeners to contemplate various aspects of life through the rhythm and rhyme of poetry. Visit Simply Story Poetry on Podcast platforms, Facebook, Instagram, Linkedin a ...
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R&B N' Chill

Epic Echo Productions

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Welcome to R&B N’ Chill, the ultimate destination for R&B enthusiasts and music lovers alike! Join us on a soulful journey through the world of rhythm and blues. In each episode, we'll groove to the smoothest R&B tunes, offer insightful commentary on the genre's history, trends, and culture, and bring you exclusive interviews with talented R&B artists, songwriters, and producers. Our passionate host, Ty The Pod Guy, will deep dive into the stories behind the melodies, explore the evolution o ...
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Welcome to Sisterly Sundays Podcast, where faith, motivation, and sisterly-love intertwine to empower women on their spiritual journey. Join us each week as we delve into heartfelt conversations and share inspirational stories that uplift and guide you through the challenges of life. Discover a sanctuary of encouragement, where we explore the power of faith and its transformative impact on every aspect of your life. From tackling daily obstacles to finding strength in times of adversity, our ...
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Step into the dynamic intersection of style and culture with the Trap Mafia podcast. Where rhythm meets style and trending events take center stage. Unveil the latest trends, insightful discussions, and stories that celebrate the richness of Black culture's influence on the fashion landscape. Stay in the loop and groove. Tune in for an engaging exploration of the ever-evolving world where music meets entertainment and couture.Lmk if u like that
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Sound Healing with David Gibson

BBS Radio, BBS Network Inc.

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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Rooted

Central Church

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Our unconscious lives sustain habits that shape us for good and bad. We make a cup of tea in the morning. We check social media when we get into bed at night. But what if God got involved in our rhythms, and shaped them for the better? And not just ours, but our friends’, and our families? What would it look like if our communities were committed to shared rhythms of word, worship and prayer? We think it would look pretty radical. And Jesus would be there. Rooted is an invitation to develop ...
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Two podcasts each month featuring recent album releases. BLUES TIME presents its discerning play-list of rich acoustic and electric blues. ROOTS RENDEZVOUS brings you a selection from the genres of roots, alt. country, folk, Americana and indie rock. Produced by David Stoeckel. Podcasting roots and blues music since 2005. Recorded in the Bowen Studio located in beautiful suburban Adelaide, South Australia.
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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Founded in London in 2007, Phantasy has steadily transformed into one of the UK’s most diverse and artistically ambitious small labels. Neither rooted in electronic or alternative music, Phantasy small but expanding stable of artists work closely with founder and creative director Erol Alkan, to achieve the best possible sound and vision for a diverse audience.
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Hello beautiful people! Take a dive into the mystical realm of crystals and gain insight on your spiritual journey through the rhythm of life. This channel is created to guide you on your path towards self-enlightenment. Soak up every gem and use this knowledge to tap into your inner-powerful self. You too, can create the life you desire. In light, In love Elle LYTE ♥️
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Formally known as The Calm Collective, ROOTED is a soul driven podcast created for humans everywhere seeking a vulnerable approach to life in its entirety. From soulful conversations around grief and relationships, heartfelt interviews with incredible humans, to real life updates taking place inside my own life - here, we don't believe in small talk. We go deep. We laugh, we cry, and we bare it all each week. This is where vulnerability and relatability collide. I'm so grateful you're here. ...
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Roaming Roots

Veslemøy Klavenes-Berge

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Roaming Roots is the podcast for the modern traveler. Hosted by Veslemøy Klavenes-Berge, the show is focused on responsible and mindful travel and tourism. Through fascinating conversations with experts in the field, Roaming Roots takes on the hard questions in travel: What makes responsible and sustainable tourism? How can we make sure our visit to a place respects and benefits the local community? Is it possible to balance our impact on our environment with our desire to explore? If you’re ...
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No, I Know

Ilyana Kadushin and James Harrell

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Musicians and married couple, Ilyana Kadushin and James Harrell talk with people who make a difference in their community. With social consciousness in mind, from art to science to society and culture, they bring you spirited conversation with a call to action to the community at large. With music performances inspired by their guests.
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CiTR -- African Rythms

CiTR & Discorder Magazine

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African Rhythms has been on the air for over twenty three years. Your Host, David Love Jones, plays a heavyweight selection of classics from the past, present, and future. This includes jazz, soul, hip-hop, Afro-Latin, funk, and eclectic Brazilian rhythms. There are also interviews with local and international artists. Truly, a radio show with international flavor.Genre: Dance
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Hello listeners, We are Phil and Crystal, the creators and hosts of Berry Unearthed: Rooted in Resilience. We invite you on a journey through life's ups, downs, and everything in between. This podcast is our labor of love, a platform where we share our experiences, lessons learned, and personal growth. We firmly believe that every setback is an opportunity for a comeback, and every challenge faced is a lesson learned. Through this podcast, we hope to inspire you to embrace the ebbs and flows ...
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Not All Hood (NAH) podcast takes a look at the lived experiences and identities of Black people in America. Infused with pop culture, music, and headlining news, the show addresses the evolution, exhilaration, and triumphs of being rooted in a myriad of versions of Black America. Hosted by Malcolm-Jamal Warner, Candace O.Kelley, and Weusi Baraka Executive Produced by Layne Fontes Produced by Kelly Brett Associate Producer Troy W. Harris, Jr.
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Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjo ...
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Comes A Time

Comes A Time & Pantheon Media

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In these strange days, when you think it can’t get any weirder, it does. Musician Oteil Burbridge and comedian Mike Finoia talk with artists, comedians, activists and more to discuss where we are today, and where we go from here. Oteil and Mike aim to inspire, entertain, and show some silver linings in this cloudy time. Part of Pantheon Podcasts.
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By day, he introduces contemporary music through the airwaves but by night, he turns up the beats behind the mixer and morphemes into a whole new persona. DJ Shin is the resident DJ at Room18, and G5 Party the most popular night club over 3 years in Taipei and Funky Lounge Bar in Beijing. He is a regular headliner for important events like the ‘2010 Xinbei City International Arts Festival’, ‘2011 Coca Cola’s 125years Celebration’ and is regularly invited to major cities like Shanghai [Angle ...
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Creative vigor and commerce. Art and Business. Nebulous artistic passion and professional structure. Once a stark juxtaposition, now harmonized unions with the same goal: using purpose, passion and craft to grow and improve communities. The City of Detroit is building on the newly realized momentum of the last decade. Two prevailing trends that are the underpinnings of this revitalization and effervescent throughout the streets of the city: creative energy and business venture. One side repr ...
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My Black is Transnational

My Black is Transnational

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A podcast about Blackness and how (re)connecting back to our native homeland(s) and connecting with our fellow Black people all across the globe, while also benefiting from the land we currently live in, could be good for your lives. As Black people, we have the opportunity to have the best of both worlds, this podcast shows you how and why.
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This podcast is an inside look into the Jimmie Rodgers foundation, festival, and museum. You will hear the history of the largest and oldest music festival in the U.S. from some of the most talented writers, fans, musicians, that have been involved through the years.
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CASAT Conversations is a resource for exploring behavioral health topics. These topics explore the complex connection between how our environment, behaviors and actions impact our health and wellbeing. With a wide-range of timely topics, CASAT Conversations is geared towards having meaningful conversations with people sharing their capacity for personal growth and change, coupled with subject matter expert educational insights. Contact us at Learning@casat.org anytime! Funding for the podcas ...
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The Moms I Know Podcast

Sheila Walsh Dunton & Maria Anderson Fahrner

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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Motherland

Motherland with Oneika Mays and Isabel Franke

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Motherland is a podcast spoken through the lenses of 2 women of color bringing you back to love within. Let us help you to remember and reclaim the power of personal healing through our stories, rituals and real life experience. Welcome back to your Motherland.
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Join our musical journey as Meet The Music explores the hundreds of musical genres from A Cappella to Zydeco. Listeners gain insights into familiar and unfamiliar musical genres. In each episode, we share in-depth conversations on a variety of topics with influencers, insiders, music critics, and music artists about a particular genre.
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Dímelo Caminando Spanish Podcast: Travel Latin America⎮Learn Spanish⎮ Explore New Worlds

Jamie Killen: Traveler, Spanish Language Student/Teacher, Photographer

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So you want to learn Spanish? From which part of the world? Over 500 years ago the Spanish language (a.k.a. Castellano) crossed an ocean and spread to 2 different continents spanning more than 20 different countries. During this time old and distinct cultures clashed and new worlds were formed, each creating its own historical, cultural and linguistic legacy. The Dímelo Caminando (Tell-it-to-me-walking) Latin America Travel, Culture and Spanish Language Learning podcast is your host Jamie Ki ...
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Exalted Over Who? Exploring Cultural Identity with Dr. Daniel Black 🚨 NEW EPISODE ALERT 🚨 In this special episode, NAH is thrilled to welcome the incredible Dr. Daniel Black—author, professor, and cultural historian—to our show. Malcolm engages Dr. Black in a thought-provoking discussion about the usage of the N-word and B-word in hip-hop culture, …
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This week we sit down with Corbin and Chloe Burgett. They are the founding members of the band, Texwestus. From their childhoods growing up singing in church, to the love story of them finding each other at South Plains College and forming their incredible sound...Corbin and Chloe give us the full story on this episode. These guys are not only incr…
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Jaelene Daniels is a wife, mom of two girls, and former professional soccer player, and most importantly, a devoted follower of Jesus. As a collegiate soccer player coming out of Texas Tech University, Jaelene was drafted seventh overall by the Western New York Flash in the 2015 National Women’s Soccer League College Draft and spent the majority of…
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Hey, amazing listeners! 🌟 Welcome to Sisterly Sundays Podcast for an empowering episode titled 'Reboot.' This week, we’re drawing a fascinating parallel between the upkeep of computers and the upkeep of our minds, offering you practical tips to reboot your brain daily. Just like our trusty computers need regular maintenance to run smoothly, our bra…
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Price Latimer and Maya Crowne are the co-founders of Alkemis Paint, the world's first wellness paint. Price Latimer is an interdisciplinary artist, designer, and curator with over 25 years of experience. She collaborates with a diverse range of clients on creative direction, fine art, interiors, branding, and hospitality. Her work spans private res…
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It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Threes and who they are, as well as who they can become as they walk toward health. If you're a Three, learn how to become the healthiest version of yourse…
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Hey everyone, welcome back to Comes a Time with your favorite duo, Oteil and Mike! We’re finally back in the cozy confines of our home studio, reminiscing about wild times in Vegas and the jaw-dropping marvel that is the Sphere. Join us as we dive into the surreal experience of performing in this futuristic venue, where Oteil hilariously shares how…
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Marriage in a Crab Shell part two with your co-hosts, Ilyana and James. Our conversation in our teardrop camper Barbarella on Chincoteague Island continues. We cover: Addiction and dry drunk behaviors, why flags and bumper stickers are not going to change mindsets, Arts and Culture as the Heart and Soul of a place and why communities need it to thr…
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Send us a Text Message. This week Vanessa and Heather interview Dr. Rachel Maurice known as the unconventional MD! Rachal is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating sy…
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Today, Michelle Shapiro joins me again for another episode! Michelle is an integrative and functional registered dietitian who has helped over 1,000 clients reverse their anxiety, heal longstanding gut issues and immune issues, and approach their weight in a loving way. Together, we discuss the complex world of long Covid, mast cell activation synd…
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Making negotiations in marriage is essential yet how we come to these is quite the task to undertake without good tools and training. Today we learn from an expert at negotiating in marriage, Dr. Wyatt Fisher (type 3/5) who has so many great tips for us today! Join in as we walk through them together strategically right here and use the tips today …
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Hello, beloved listeners! 🌟 Welcome to a special episode of Sisterly Sundays Podcast—'Happy Independence Day.' This week, we’re celebrating a freedom that transcends the 4th of July—a spiritual liberation rooted in John 8:36: 'So if the Son sets you free, you will be free indeed.' As we reflect on the joy of Independence Day, we’re also unlocking t…
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In which Ginger Baldy goes to the cinema to catch a slice of America. 1. Much Later - Jackie Brenston with Ike Turner’s Kings Of Rhythm 2. Rocket “88” - Jackie Brenston & His Delta Cats (Ike Turner’s Kings Of Rhythm) 3. Cadillac Boogie - Jimmy Liggins & His Drops Of Joy 4. Going Back To New Orleans - Joe Liggins & The Honeydrippers 5. New Orleans -…
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Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~7 years ago and he's pursued his goal of …
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It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Fours and who they are, as well as who they can become as they walk toward health. If you're a Four, learn how to become the healthiest version of yourself…
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Send us a Text Message. Jacob Diaz, the Undercover Virologist, returns to The Quantum Connection to shed light on the shady history of how our current medical system came to be. Everyone should know about Rockefeller's role in shifting medicine from homeopathic and patient-focused to pharmaceutical and profit-focused. Jacob succinctly breaks down t…
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In this episode, I’m going through some of the most helpful areas to focus on for an enjoyable postpartum season with your new baby. Before I dig in, I want to acknowledge that there are many times when things happen that make our postpartum experience less enjoyable that are completely out of our control. I also think we can recover and heal from …
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Today, we get to chat with Chris and Jenny Graebe (7w8 and 1w9 pairing) about how they slow down to create healthy rhythms for their marriage and for a healthy, intentional life of love and faith with their five kids. They also share from both their first book together, 📖 The Rhythm of Us, and their brand new book, The Rhythm of Home as well. They …
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The down-under winter solstice edition of BLUES TIME. PLAYLIST: ARTIST - ALBUM - TRACK. 1 Campbell & Johnston's Black Market Band - Paisley Hearts - Find Your Way 2 Chris Daniels & The Kings - Blues With Horns Volume II - Jump. 3 Barry Adamson - Cut to Black - The Last Words of Sam Cooke. 4 Gerald McClendon - Down At The Juke Joint - Back Where You…
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Hey, radiant souls! 🌟 Get ready to step out of the shadows with this week's episode of Sisterly Sundays Podcast—'The Rhythm of the Night.' Inspired by the iconic 80's song and the Disney movie Mulan, we're diving into a transformative conversation about breaking societal expectations and finding your true self. In this episode, we unravel the revel…
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It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Fives and who they are, as well as who they can become as they walk toward health. If you're a Five, learn how to become the healthiest version of yourself…
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Recorded June 11, 2024 on Chincoteague Island in our teardrop camper, aka Barbarella. In honor of our 19th wedding anniversary and the 9th year of the No, I Know Podcast, we are once again popping the hood on our marriage and partnership. In this episode we cover: How do you handle your own issues in a marriage or relationship? How does chanting an…
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Send us a Text Message. Thyroid health issues are running rampant and unfortunately, the standard allopathic medical model leaves most with unsatisfying results! In this weeks episode, Vanessa & Heather talk all about the root causes of thyroid health issues! They provide you with a ton of strategies you can start to implement today to start suppor…
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June's special edition of Roots Rendezvous. A podcast in which we go up into the mountains to rendezvous with various musicians to hear songs all about mountains. PLAYLIST: ARTIST - TRACK. 1 Sarah Siskind - Modern Appalacia - In the Mountains. 2 Leeroy Stagger - Me And The Mountain - Me and the Mountain. 3 Hurray For The Riff Raff - Small Town Hero…
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Dr. Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology- Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University. The focus of his sub-specialty training is on the comprehensive treatment of tongue-tie, nasal obstruction, mouth breathing, snoring, and obstructive sleep apnea. He is ver…
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Welcome back, Comrades! 🚨 NEW EPISODE ALERT 🚨 In this special episode, NAH is thrilled to welcome the incredible Lamman Rucker—actor, educator, activist, and entrepreneur—to our show. Join us for an inspiring and heartfelt conversation as Lamman shares his unique insights on manhood, his experiences as a teacher, and the importance of self-awarenes…
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In this episode, I am sharing my second daughter, Amaia’s birth story. I will also be answering questions this community submitted on IG! This is my birth experience and I will say, I had a beautiful birth at home, it could not have gone better. My first birth was very painful, I thought about giving up multiple times, and had a lot of fear in the …
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Do you feel like you have a lot of work goals but can't seem to accomplish anything in the allotted time your day actually gives you? Do you feel frenetic because you're trying to do a good job at work but then your family life, not to mention your marriage or life with God, is majorly lacking? There are so many shifts we can make as humans, and ea…
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In which, by the glow of the turntable light on Stanyan Street, Ginger Baldy and Nick Waterhouse play TB Sheets on heavy repeat. 1. Drivin’ Wheel - The Butterfield Blues Band (From “The Resurrection of Pigboy Crabshaw” - 1967) 2. Stanyan Street - Nick Waterhouse (From “Never Twice” - 2016) 3. TB Sheets - Van Morrison (From “Blowin’ Your Mind” - 196…
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Hello, wonderful people! 🌟 Welcome back to Sisterly Sundays Podcast for an inspirational episode titled 'The Miraculous.' This week, we're diving deeper into last week's message with a closer look at the Disney animated show Miraculous: Tales of Ladybug and Cat Noir. In this episode, we unlock the secrets behind the miraculous and shine a light on …
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It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Sixes and who they are, as well as who they can become as they walk toward health. If you're a Six, learn how to become the healthiest version of yourself …
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Hey everyone! We’re here at the spectacular opening night of the Sphere, joined by the incredible Roots Rock Revival team. We’ve got Jimmy Rector, the mastermind behind all our last-minute filming and the genius who designed my website and album covers. Also with us is Henry Stout, the owner of Full Moon Resort, home to our beloved Music Masters Co…
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Send us a Text Message. Dr. Martin Moore-Ede returns to The Quantum Connection podcast to share about his new book entitled The Light Doctor (now available for pre-sale on Amazon!) and his global mission to transform light environments in homes and factories. Dr. Moore-Ede and his team discovered the suprachiasmatic nucleus during his tenure at Har…
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Welcome Comrades to Not All Hood (NAH) - Episode 1 In the premiere episode of Not All Hood (NAH), join Emmy-nominated actor and Grammy-winning artist Malcolm-Jamal Warner along with his co-hosts Weusi Baraka and Candace Kelley. Get to know your hosts as they introduce themselves and dive into deep discussions on the significance of the N-word and t…
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In this episode, I am sharing my career's journey from traditional dietetics to specializing in women's health, as well as how my own health challenges sparked a passion for holistic approaches. I discuss how I am choosing to balance life as an entrepreneur, mother, and my social media presence, along with my favorite lab tests and my favorite reso…
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As Tolkien once said, "Not all who wander are lost," and you will be even less relationally lost as you wander into learning with E + M about the ins and outs of traveling with your spouse and/or family and friends! Take some time today to invest in the tips in this episode from travel expert and geographer Angela Gilmeister, Type 1 (Wild Hair Trav…
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June's special edition of Roots Rendezvous. It is Valley Rendezvous. A podcast in which we go down into the valley one by one to rendezvous with 18 musicians to hear songs about valleys. PLAYLIST: ARTIST - TRACK. 1 The Civil Wars - From This Valley. 2 The Devil Makes Three - Down In The Valley. 3 Annie Keating - In The Valley. 4 James McMurtry - Va…
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Hello, dear friends! 🌟 Welcome to another heartwarming episode of Sisterly Sundays Podcast—'The Power to Choose.' In this episode, we dive into the transformative lessons from a special Disney story that taught both my youngest son and me the incredible power of choice. Life is full of choices, and the decisions we make shape our journey in profoun…
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As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coac…
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It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Seven and who they are, as well as who they can become as they walk toward health. If you're a Seven, learn how to become the healthiest version of yoursel…
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😴 Sleep Tracking and Insights: Phil's 5-Year Journey with Sleep Tracking 😴 How Phil Maximizes His Performance 😴 Transform Your Sleep Environment: Insider Tips from a Poker Pro 😴 Game-Changing Sleep Strategies You Need to Know 😴 What can we learn from Phil’s sleep-night habits 😴 And more! SPONSOR: 🧠 If you “Can’t Turn Your Brain Off” at night… https…
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Send us a Text Message. Today Vanessa & Heather had the pleasure of interviewing Justine Stenger, and we talk all about how to support your body at a cellular level. Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from…
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In this episode, we dive into an unforgettable meeting with Phil Lesh at the Terrapin Clubhouse, a space now rich with the history of Terrapin Crossroads. Phil has transformed this warehouse, lining its walls with wood from the original Terrapin Crossroads, giving it that unique sound and connection. We chat about the Dark Star-athon event, where m…
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