Artwork

Content provided by Rebekah Anne Perkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Anne Perkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

131. Rest Isn't Laziness And The Surprising Root Cause of Procrastination

33:46
 
Share
 

Manage episode 427957835 series 3476560
Content provided by Rebekah Anne Perkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Anne Perkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

GOING DEEPER TOOLKIT - $12.99⁠

⁠REBEKAH'S WEBSITE⁠

In this episode, Rebekah discusses the difference between rest and laziness, as well as the surprising root causes of procrastination. Procrastination, which produces all kinds of unwanted feelings and results, doesn't seem to serve us at all. Yet nearly 90% of my listeners report that they procrastinate or avoid tasks often. Why is this, and does it actually "serve" us in some way?

Get ready to be challenged to look at your schedule, to consider your limitations, and to work within the created order to live a more full and purposeful life.

00:00 Introduction and Call to Share the Podcast

02:55 Overview of Previous Episode on Rest

04:09 The Impact of Rest and the Need to Share

07:33 The Connection Between Rest and Laziness

12:50 Understanding Procrastination and Avoidance

21:43 The Benefits of Cutting Out Commitments

24:17 The Intent and Outcomes of Rest and Laziness

29:24 Examining the Root Reasons for Unwillingness to Rest

33:05 Upcoming Episodes on Spiritual Rest and Personal Rhythms

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 427957835 series 3476560
Content provided by Rebekah Anne Perkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Anne Perkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

GOING DEEPER TOOLKIT - $12.99⁠

⁠REBEKAH'S WEBSITE⁠

In this episode, Rebekah discusses the difference between rest and laziness, as well as the surprising root causes of procrastination. Procrastination, which produces all kinds of unwanted feelings and results, doesn't seem to serve us at all. Yet nearly 90% of my listeners report that they procrastinate or avoid tasks often. Why is this, and does it actually "serve" us in some way?

Get ready to be challenged to look at your schedule, to consider your limitations, and to work within the created order to live a more full and purposeful life.

00:00 Introduction and Call to Share the Podcast

02:55 Overview of Previous Episode on Rest

04:09 The Impact of Rest and the Need to Share

07:33 The Connection Between Rest and Laziness

12:50 Understanding Procrastination and Avoidance

21:43 The Benefits of Cutting Out Commitments

24:17 The Intent and Outcomes of Rest and Laziness

29:24 Examining the Root Reasons for Unwillingness to Rest

33:05 Upcoming Episodes on Spiritual Rest and Personal Rhythms

  continue reading

137 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide