LGBTIQ rights are human rights too!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

The highs and lows, cries and laughs of my 2022--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

The injectable PrEP is the first and currently, only long acting injectable form of PrEP, a medication that when adhered to, can effectively prevent the contraction of HIV. The injectable form of PrEP complements other recent pushes to put HIV prevention efforts front and center. This is a positive development and hints at an era of even more acces…

Fat, thick, plump, slender, skinny, thin, toned, average, whatever body shape, size you feel comfortable with, or not, this episode is for you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

"If you’re looking for a sign not to kill yourself, this is it." There are many factors alongside and including depression and mental illness that influence a person’s decision to go through with suicide: chronic ill health, guilt, trauma, substance abuse or loss, for example. The tragic thing is that many of those who consider suicide don’t really…

The aim of this policy is to enhance the SRH (sexual reproductive health) status of adolescents in Kenya and contribute towards the realization of their full potential in national development. The policy intends to bring Adolescent sexual and reproductive health and rights issues into the mainstream of the health development.--- Send in a voice mes…

Reproductive health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity in all matters relating to the reproductive system and its functions and processes. Reproductive Health Rights: The basic right of all couples and individuals to decide competently, freely and responsibly the number, …

East Africa Community Sexual Reproductive Health (EAC SRH) bill will ensure you attain the highest, best attainable services in regards to your sexual health despite age, color, sex, and will be provided to all persons. When the bill is passed member states hope to achieve: A return to school policy for pregnant adolescent, sexual reproductive heal…

In this podcast collaborate hosted by @LoveMattersAfrica we discuss about what to do when you have sex without a condom, and what can happen if you don't take the necessary precautions --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

#TusibleedNdioWalead !!! Through the #MbogiYaAmani campaign sponsored by FNF (Friedrich Naumann Foundation) and @runforofficeke we believe through inclusive participation in different spaces of leadership and decision making, we need to keenly look into creative ways on how to engage young people especially during this electoral period.--- Send in …

We get intimate in this up close and personal episode on what I go through and how talking about it helps me make better decisions and see things from a different perspective other than mine--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

It starts with a slap, then they apologize and into the honeymoon phase then when you least expect it, they strike again and a pattern is formed. It’s all about power an control for them--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

So you just tested positive for HIV, you survived Gender Based Violence, or just stress from normal day to day activities, how do you cope with that?Here’s the link to the fundraiser https://www.mchanga.africa/fundraiser/56768Your support will be highly appreciated--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/mess…

Pride celebrates love and acceptance and gives people a particularly special freedom to express themselves however they would like in regards to their self identity, partner choice and more. Pride also promotes equality, visibility and justice.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message…

International Day Against Homophobia, Biphobia, Interphobia and Transphobia (IDAHOBIT) is a day of celebrating the achievements of lesbian, gay, bisexual, transgender, intersex and queer and other sexuality and gender diverse people (LGBTQIA+) to raise awareness of the ongoing discrimination experienced by LGBTIQA+ and build LGBTQIA+ inclusion --- …

"The LGBTIQ+ community in Kenya face violence and inequality—and sometimes torture, even execution—because of who they love, how they look, or who they are. Sexual orientation and gender identity are integral aspects of our selves and should never lead to discrimination or abuse." -- Kelly Kigera--- Send in a voice message: https://podcasters.spoti…

Everyday, millions face the reality of living with a mental illness. During May, Sex-Ed by Ruele-ations joins the national movement to raise awareness about mental health. I choose to fight stigma, provide support, educate the public and advocate for policies that support people with mental illness and their families. --- Send in a voice message: h…

LGBTIQ+ (Lesbian, Gay, Bisexual, Transgender, Intersex, Queer) individuals face a particular set of challenges, both in becoming homeless as well as when they are trying to avoid homelessness. LGBT persons face social stigma, discrimination, and often rejection by their families, which adds to the physical and mental strains/challenges that all hom…

SHEILA! ERICA! JOASH! Just to mention their names. Kenya has become a hunger games for the LGBTIQ community. Members of the country's LGBTQ community routinely face discrimination and stigma, and efforts to decriminalise gay sex have been thwarted. The Constitution of Kenya, 2010, has a lot to say about your rights! According to Article 19 (3) (a),…

From taking pills everyday 365 days a yr to 12 shots is the injectable a game changer? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

"When the madness of the entire nation disturbs a solitary mind, it is not enough to say the man is mad." -- Francis Imbuga There is growing alarm in Kenya over a shocking rise in the number of suicides in the country. The rise in suicidal cases are due to mental ill-health caused by a breakdown in socio-economic safeguards, saying it was the “last…

"My aunt introduced me to sex work. I had no other means of survival, shortly after I tested positive for HIV. " -- Joyce Adhiambo (Person Living with HIV, Cancer survivor, TB survivor, Community champion)--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

"The day I met other queer Kenyan men, in 2006, was like coming home, I knew I was okay, I knew I was home. I was so happy there were other people like me, I was not alone anymore, they were called Kuria, they were called Kilonzo and they were happily gay...and I was like, thank you!" -- Kevin Mwachiro--- Send in a voice message: https://podcasters…

"The government wanted proof on whether gay men existed in Kenya and wanted data from 250 men, 500 showed up! They had no choice, we had to be recognized and our needs had to be fulfilled!" -- Peter Njane --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

What happens when the hunger games meets the maze runner? Having a queer relationship in Nairobi! Is it as bad we think? Or worse? I don't know you tell me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

Female genital mutilation, or FGM, is internationally recognized as a violation of human rights. Yet over 200 million girls worldwide are at risk of undergoing this harmful practice every year, many of them under the age of 15. "In cultures where female genital mutilation is entrenched in tradition and social norms, it takes real courage to speak u…

** Disclaimer** For the best experience put headphones on!! "I told my mom, take a machete and cut my legs because I see no point of them being there if I cannot use them" --Trish Mativo. When everyone told her she couldn't do it, she wasn't capable, she had two choices... Forget Everything And Run or Face Everything And Rise! --- Send in a voice m…

Consent is when one person agrees or gives permission to another person to do something. It can be hard to know if the person you’re with wants to be more intimate with you or not. Sometimes it’s hard to ask or find out how the other person is feeling. It’s important that the person you’re with gives their consent to the level of intimacy you have …

"If you have to pretend in-front of your friends, are they really your friends?" - Taku Hove We need to break the norms that we need to suck it up and take it like a man/woman and actually seek help and speak up, Mental health is the leading cause of suicides among our youths! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rue…

The constitution of Kenya permits abortion when the life or health of the woman is in danger. Yet broad uncertainty remains about the interpretation of the law. Unsafe abortion remains a leading cause of maternal morbidity and mortality in Kenya. Urban slums in Nairobi estimated the maternal mortality ratio in the slums to be 706 deaths per 100,000…

This has been a roller coaster year, and these have been some of the most important lessons I have learnt. Merry Christmas and a happy new year https://www.instagram.com/kennethandjacobshouse/ https://www.facebook.com/KennethAndJacobsHouse https://www.facebook.com/kelly.kigera https://www.instagram.com/that_kellytento/ https://anchor.fm/ruele-okeyo…

"I had to share a jail cell with other women to protect my identity. I felt violated." -Tanaka.“Some say that sexual orientation and gender identity are sensitive issues. I understand. Like many of my generation, I did not grow up talking about these issues. But I learned to speak out because lives are at stake, and because it is our duty under the…

People around the world face violence and inequality—and sometimes torture, even execution—because of who they love, how they look, or who they are. Sexual orientation and gender identity are integral aspects of our selves and should never lead to discrimination or abuse.#SOGIErights #LGBTIQ+ #HumanRights--- Send in a voice message: https://podcast…

If the weather gets to change, why can't we? It is high time we kill the menace that is GBV#16DaysOfActivism--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

After testing positive for HIV I decided to use my voice to encourage young girls not to be dismayed by their status but live healthy and fulfilled lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

"He said if I clean the 'honey pot' with a lemon I will not get pregnant" Adolescent girls and young women are disproportionately affected by HIV and other sexual and reproductive health risks. Listen in on what @Josephine Odhiambo as a TAUSI TASK FORCE champion has to say as an advocate for AGYW--- Send in a voice message: https://podcasters.spoti…

Should you be open about your HIV status or not? Is it important? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

Can you be HIV+ but your tests come out -ve? 🤷🏽‍♂️ Get your answer--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

I apologise for the audio, realized it after recording was over, hope you enjoy the discussion--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

Knowingly transmitting HIV and other STDs can potentially get you 15yrs to life imprisonment according to the HIV Prevention and Control Act of Kenya--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

Love can be hard, for all of us, when you're queer and HIV+ the stakes are even higher. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

Coming out is the easy part, Stigma is the hard part--- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message

Today is my birthday, on this day Sep 26th 2020 I tested positive for HIV. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruele-okeyo/message