Let it burn silly! Wanna hear our thoughts on modern spirituality? This one is for you! We are talking about how spirituality has grown, what we think of “likes” as validation and Pilates! Give this episode some love by sharing on IG and tagging @thesunsquadpodcast @yukondeleeuw and @the.sunspot

Heyo! Nice to see you here! This one is loaded with a lot of different perspectives. We talk about the death of George Floyd and the effects that has had in our world. We explore this experience and what it means for us as individuals and also talk about our history with religion and spirituality! Wanna keep up with us? Follow @yukondeleeuw and @th…

Hello friends! In this super juicy episode we catch up on Yukon’s affirmation situation, the importance of rest, and how there is enough for everyone in the world! If you like what ya hear give us a follow on IG: @yukondeleeuw @the.sunspot

Welcome back to the Sunsquad podcast for season 3! In this episode we talk about life during COVID-19, affirmations from You Can Heal Your Life by Louise Hay, and parents!

Latest episode of The Sunsquad Podcast

Now that you are getting to know us, tune in to this episode where Sahara interviews Yukon! He's got a lot of knowledge to spill, be ready! Also this wpuldnt be complete without a few laughs. Follow us on Instagram: @deloo70 @thesunsquadpodcast @the.sunspot

Maybe you want to know a little more about Sahara! Join us for this awesome interview done by Yukon and get some words of wisdom and find out how she likes her potatoes! Follow us on Instagram: @thesunsquadpodcast @the.sunspot @deloo70

Yay!! It's our first finale! Yukon reads something beautiful on love and Sahara thinks she is a mouth Dj. This has been an awesome time and so much fun! Thank you to everyone who has been here this season and stay tunes for next season where we bring in interviews and more depth to the podcast. Instagram:@thesunsquadpodcast @deloo70 @the.sunspot…

We chug water and get real about anxiety and panic attacks. Anxiety is something that we both have/ had and hope you know you aren't alone in it. Also, are your panties in the oven?! Instagram: @thesunsquadpodcast @deloo70 @the.sunspot

How you talk and think about yourself can influence your mental health so much! It's something almost everyone has had trouble with, including us! We talk about how changing your thoughts changes how others treat you, Drake's new album and meditation apps we use! Instagram: @thesunsquadpodcast @deloo70 @the.sunspot…

Navigating the world with a dominant gender binary can be hard and we get that. Learning to rock our genders and become comfortable in ourselves takes time and love. Getting real about this really started a fire in us. We hope to fill you up with support and compassion! Love you all so much, we see you! Instagram: @thesunsquadpodcast @deloo70 @the.…

We LOVE love!! Romantic relationships have such an impact on our mental state. If ya wanna know what our dating lives are like and how much we love water, keep those ears ready! Thank you so much for being here!! Instagram: @thesunsquadpodcast @deloo70 @the.sunspot

You might be wondering what it is that makes us want to talk about mental health and spirituality. This is where we tell you our experiences and everything from writing dark poetry to going through the ups and downs is covered. We believe that experience has been one of our greatest teachers and want to share these thibgs with you! Instagram: @thes…

Have you ever wondered how Yukon got his name or what sport Sahara competed in during jr. high? This is that episode! Get to know is as your hosts and a little bit about where we come from. Thank you so much for listening and following our shenannigans! You can find us on instagram @thesunsquadpodcast @deloo70 @the.sunspot…