Best Sara Banta Podcasts (2024)

1
The Science of Keto: Pros and Cons of a Ketogenic Diet 50:20

3d ago50:20

50:20

Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potential benefits and drawbacks of adopting a keto lifestyle, backed by cutting-edge research and expert insights. From weight loss to improved mental clarity, discover the potential effects of ketosis on yo…

1
What's the Deal with ATP? Your Health's Hidden Powerhouse 49:04

4d ago49:04

49:04

Unravel the mysteries of ATP, your body's hidden powerhouse, in this illuminating podcast episode. Dive into the science behind adenosine triphosphate (ATP) and its pivotal role in cellular energy production. From powering your muscles to fueling your brain, learn how ATP impacts every aspect of your health and vitality. Join me as I unlock practic…

1
Ozempic Linked To Condition Causing Blindness 13:59

2d ago13:59

13:59

In this hot health topic episode, we delve into a startling new study that reveals a potential risk associated with popular weight-loss injections like Ozempic. This medication, containing the active ingredient semaglutide, is widely used to treat diabetes and assist with weight loss. However, recent findings suggest they might increase the risk of…

1
The Truth About Salt: Friend or Foe for Your Health? 51:02

10d ago51:02

51:02

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta navigates the much debated topic of salt and our health with Family Practitioner and Holistic Medicine Expert, Dr David Brownstein. Is salt the friend or foe of our health? Get the surprising facts and myths in this information packed episode! Tune in to Accelerated Health T…

1
Avoiding Laxatives: Supplements To Help You Poop 46:08

5d ago46:08

46:08

Looking for natural alternatives to laxatives that can help improve your digestive health? Then this podcast episode is for you. Learn about effective supplements and lifestyle changes that can support regular bowel movements and keep you feeling your best without the side effects of harsh laxatives. If you are tired of being constipated this is th…

1
Link Found Between Gut Vitamin B Deficiency and Parkinson's 12:13

9d ago12:13

12:13

Parkinson's disease is a debilitating condition affecting millions worldwide. New research from Nagoya University Graduate School of Medicine sheds light on a potential link between gut health and Parkinson's, offering a glimmer of hope for future treatments. Tune in and learn more about this groundbreaking research! Supplement To Support Your Heal…

1
Pro’s & Con’s of Intermittent Fasting with Mike Fave 51:06

11d ago51:06

51:06

Intermittent fasting (IF) has taken the wellness world by storm, but is it all it's cracked up to be? In this episode of the Accelerated Health TV & Radio Show, Sara is joined by independent researcher and nurse, Mike Fave, who shares his insights and the science behind IF, exploring both its potential benefits and drawbacks. Whether you are alread…

1
The Thyroid Diet: How To Eat For Thyroid Health 45:31

15d ago45:31

45:31

Food is medicine, and that's what this episode is all about for thyroid health. In this episode of Sara Banta Health Talks, you will learn foods to eat and foods to avoid for optimal thyroid function, along with steps you can take today to improve the health of your thyroid gland. In a time when our thyroid health is getting so much attention, The …

1
Shocking Impact of Tobacco, Alcohol and Processed Foods on Global Health 12:51

16d ago12:51

12:51

Trending in health circles this week is the shocking impact of tobacco, alcohol and processed foods on global health. Studies are now showing just how detrimental these toxins are to our health. I uncover just what you can do to minimize the impact on your health. Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM …

1
Understanding Histamine Intolerance: What's Happening Inside Your Gut? 50:05

18d ago50:05

50:05

Feeling flushed, bloated, and foggy after a seemingly harmless meal? You might be dealing with histamine intolerance. This episode of the Accelerated Health TV & Radio Show features special guest and founder of Healthy Gut supplements, Steven Wright, an expert in gut health and histamine intolerance. We learn what happens to our gut when we experie…

1
Diatomaceous Earth Uses and Benefits 41:35

19d ago41:35

41:35

Avid gardeners may be familiar with Diatomaceous Earth and it's natural pest control uses, but did you know that this natural substance has incredible health benefits? In this episode of Sara Banta Health Talks, I reveal the diverse uses of diatomaceous earth and why it's become the talk of gut health practitioners worldwide.…

1
Muscle Mythbusters: The Dark Side of Protein Shakes Revealed 11:36

22d ago11:36

11:36

We all know the image: a ripped fitness model gulping down a protein shake after a grueling workout. But is this magic elixir all it's cracked up to be? In this episode, I uncover the hidden downside of protein shakes you may not be aware of and better alternatives for protein intake. Ditch the shaker bottle for a moment and join me as I spill the …

1
Kiran Krishnan - Leaky Gut to Leaky Skin: The Gut Health/Complexion Connection 49:24

1M ago49:24

49:24

Does your skin breakout whenever you indulge in your favorite foods? You might not be alone! In this episode of the Accelerated Health TV & Radio Show I'm joined by Microbiologist Kiran Krishnan who unveils the fascinating connection between gut health and your complexion. Whether you struggle with chronic breakouts, dryness, or other skin concerns…

1
Your Guide to Reversing Thyroid-Related Weight Gain 46:40

1M ago46:40

46:40

Are you tired of feeling sluggish and frustrated by unexplained weight gain? This episode of Sara Banta Health Talks uncovers the surprising connection between sub-optimal thyroid health and weight gain. If you've been battling weight gain and suspect your thyroid might be playing a role, this episode is for you. Learn how to optimize your thyroid …

1
US. Buying ‘Safe and Delicious’ Fukushima Fish Banned by Other Countries 11:31

1M ago11:31

11:31

In 1986 the worst nuclear disaster in history happened, the Chernobyl nuclear power plant explosion. It's currently 2024 and humans still can't enter the site without extreme protection. In 2011, Fukushima, another nuclear disaster occurred. Come 2024, the U.S is buying Fukushima Fish for our military to eat. In this episode I explore just what thi…

1
Healing Pain With Movement and Supplements 47:50

1M ago47:50

47:50

Feeling sore and stiff? Tune in for a path to pain relief! This episode of the Accelerated Health TV & Radio Show features special guest and founder of the Pain Academy, Vinny Crispino who shares his expertise around the powerful duo of movement and supplements for conquering chronic pain. Whether you're a seasoned athlete or looking to ease everyd…

1
How Mushrooms Help Improve Cognitive Function 40:33

1M ago40:33

40:33

Mushrooms: Brain Boosters or Just Hype? In honor of Alzheimer's and Brain Health Awareness Month, this episode of Sara Banta Health Talks uncovers the secret world of fungi! I separate fact from fiction, exploring recent research on the incredible potential of mushrooms to enhance cognitive function. Whether you are mushroom curious or want to boos…

1
Global Leaders Declare Poor Liver Health a Major Concern 12:04

2M ago12:04

12:04

I've been saying for a long time that poor liver health is a global crisis, so it was a nice surprise to see that global leaders are so concerned about the state of liver health that they came together to discuss how improvements can be made. It's time everyone started taking their liver health seriously, and in this hot topic I break down just wha…

1
Hacking Insulin Resistance For Maximum Weight Loss with Jay Feldman 50:12

2M ago50:12

50:12

Struggling to shed pounds? Insulin resistance may be the culprit! This episode of Accelerated Health TV & Radio Show tackles insulin resistance, a major roadblock to weight loss. My special guest, Jay Feldman, host of The Energy Balance Podcast, takes us through hacking insulin resistance with new, proven strategies to help you lose those pounds an…

1
Understanding Essential Amino Acids for Optimal Health 44:36

2M ago44:36

44:36

Feeling sluggish? Struggling to build muscle? Essential amino acids might be the key! In this episode of Sara Banta Health Talks I discuss which amino acids are essential for optimal health and the role of non essential amino acids. This episode is for anyone who wants to understand how essential amino acids can support their health goals. Tune in …

1
Hope on the Horizon? How Mitochondrial Health Could Prevent Alzheimer's 17:31

2M ago17:31

17:31

Recent studies have revealed that a common thread in neurodegenerative diseases is the build of toxic protein clumps. However, the good news is scientists may have found a way to fight these clumps by improving mitochondrial health. Whether you are genetically predisposed to diseases such as Alzheimer's or want to find a way to maintain optimal bra…

1
The Five Health Disruptors Nobody Talks About 51:36

2M ago51:36

51:36

Feeling overwhelmed by the ever-changing world of health advice? In this episode of the Accelerated Health TV and Radio Show, host Sara Banta and special guest, Teri Cochrane, dive into the five hottest health disruptors that are shaking things up and transforming how we approach our well-being. For those wanting to reclaim their health this is the…

1
The Truth About Fat Burning Foods and Weight Loss 50:02

2M ago50:02

50:02

Ever wonder if that kale and celery salad is really going to light your fat stores on fire? In this episode of Sara Banta Health Talks, I debunk the myths of "fat burning" foods and reveal the science-backed strategies for healthy, sustainable weight loss.By Sara Banta

1
Salt Shock: Is It Really Bad For Our Health? 14:43

2M ago14:43

14:43

Trending this week in health news is a recent study by the World Health Organization that salt contributed to at least 10,000 heart disease deaths across Europe and the UK each day. In this hot topic, I examine the study and uncover the facts about salt and our health. Is it really as bad as the media would have us believe?…

1
The Role of Faith in Health in Wellbeing 44:12

2M ago44:12

44:12

Tune in to the latest episode of the Accelerated Health TV and Radio Show, where host Sara Banta chats about the profound connection between faith and wellbeing with special guest Chynna Phillips. In this enlightening conversation, Chynna, renowned singer-songwriter and founder of California Preachin' and California Healin', shares her insights and…

1
The Truth About Low Carb Diets and Weight Loss 47:52

2M ago47:52

47:52

Low-carb diets have been a hot topic for decades, but are they truly the key to weight loss success? This episode of Sara Banta Health Talks sheds light on this much debated topic and lifts the lid on current research uncovering some interesting findings about low-carb diets and weight loss.By Sara Banta

1
Alzheimers as a Genetic Disease 17:51

2M ago17:51

17:51

A recent scientific study has uncovered a distinct genetic form of Alzheimer's, sparking discussions and raising questions about its implications for individuals carrying this gene variant. I break down the significance of this discovery in the context of Alzheimer's research and its potential impact on future treatments and prevention strategies.…

1
The Fat Burner Blueprint for Men Over 40 49:07

2M ago49:07

49:07

Shedding pounds can feel like an uphill battle after 40. But fear not, gentlemen! This episode of the Accelerated Health TV & Radio Show equips you with the knowledge to unlock your fat-burning potential. Host Sara Banta and special guest, health coach and best selling author Brian Gryn, crack the code on metabolism changes and hormonal shifts that…

1
The Dark Side of Sulfur Rich Foods 49:36

2M ago49:36

49:36

We all know sulfur for its signature rotten egg smell, but did you know eating sulfur rich foods can wreak havoc on your health? This episode of Sara Banta Health Talks lifts the lid on one of the five disruptors and why people are being warned to leave sulfur out of their diet.By Sara Banta

1
Is Creatine Really the Miracle Supplement? 11:09

2M ago11:09

11:09

Trending this week is the supplement creatine and how it is being marketed as a miracle supplement. As a certified supplement expert I share my insights. Tune in to separate creatine fact from fiction.By Sara Banta

1
The Secret Life of PCOS: What No One Tells You 48:43

3M ago48:43

48:43

Polycystic Ovary Syndrome (PCOS) affects millions globally, but it often comes with a shroud of mystery. In this episode of the Accelerated Health TV & Radio Show, host Sara Banta interviews menopause and PCOS expert Dr Felice Gersh shedding light on the realities of PCOS, debunking myths and empowering you with the knowledge to manage PCOS.…

1
Methylene Blue Uses, Benefits and What You Need To Know 39:18

3M ago39:18

39:18

Heard whispers about methylene blue but unsure what the hype is about? In this episode of Sara Banta Health Talks, your host explains the science behind methylene blue and why it's fast becoming the trending supplement of 2024.By Sara Banta

1
America’s Toxic Air Quality and How To Protect Your Health 10:24

3M ago10:24

10:24

Recent studies by the American Lung Association found that. Nearly four in 10 people in the US are exposed to unhealthy levels of air pollution, with four of the five most polluted cities being in California. In this hot topic host Sara Banta discusses the impact of poor ait quality on health and just how to protect your health.…

1
Supercharge Your Grounding Results with the Biocharger 48:39

3M ago48:39

48:39

If you're a fan of grounding (or earthing), or simply interested in learning more about the practice of grounding, this episode of the Accelerated Health TV & radio Show is for you. Host Sara Banta interviews the founders of BioCharger, Jim Girard and James Law, to discuss just how the BioCharger is amplifying grounding results with it's advanced c…

1
From Digestive Enzymes to Probiotics: The Best Supplements For Digestion 47:51

3M ago47:51

47:51

In this episode, host Sara Banta explores the intricate world of digestive health supplements. Sara explains the science behind these supplements, uncovering how they work synergistically to support optimal digestion and gut health. Whether you struggle with digestive issues or want to optimize your gut health, this episode offers valuable insights…

1
Plant Based vs Real Meat The Results Are In 🔥 HOT HEALTH TOPIC 🔥 17:48

3M ago17:48

17:48

Join me as I talk about the ongoing debate of plant-based meat substitutes versus real meat. In this episode, I discuss the results of a groundbreaking study conducted in Singapore that compares the effects of these two diets on heart health and diabetes risk. Discover the surprising findings of this research, which involved 89 adults at risk for t…

1
Riding The Rollercoaster of Changing Hormones and Intimacy 49:37

3M ago49:37

49:37

In this episode of the Accelerated Health TV & Radio Show, Triple Board Certified OB-GYN Dr. Anna Cabeca joins host Sara Banta to discuss the rollercoaster of hormonal fluctuations and their impact on our most intimate connections. Dr. Cabeca shares her wealth of knowledge, drawing on years of experience to guide us through this rollercoaster ride …

1
What DNA Can Tell You About Your Health 48:53

3M ago48:53

48:53

In this captivating episode, host Sara Banta unravels the mysteries of DNA and its amazing implications on health and wellness. From uncovering genetic predispositions to certain diseases to optimizing nutrition and fitness based on your genetic profile, Sara explores the cutting-edge science of personalized medicine. Whether you're curious about y…

1
What's Causing Accelerated Aging? 18:28

3M ago18:28

18:28

Recent studies have unveiled that young adults are experiencing accelerating aging in alarming rates. Cancer and other chronic diseases are on the rise. I discuss why and how we can get back to living long healthy lives.By Sara Banta

1
The Real Health Cost of Ultra Processed Foods 49:48

3M ago49:48

49:48

In this compelling episode of the Accelerated Health TV & Radio Show featuring esteemed guests Dr. Robert Lustig, a renowned pediatric endocrinologist, and Rick Johnson, a leading expert in nutrition and public health, host Sara Banta confronts the stark reality of the health costs associated with ultra-processed foods. Together, the trio explore t…

1
Supplements To Help Alleviate Stress and Anxiety 47:15

3M ago47:15

47:15

Whether you're seeking alternative approaches to manage stress and anxiety or simply curious about natural mental health remedies, this episode of Sara Banta Health Talks, in honor of Stress Awareness Month, offers valuable insights to help you navigate the world of supplements for stress and anxiety relief. Tune in and discover new ways to promote…

1
Thyroids Role in the Misdiagnosis of Menopause and Depression 13:25

3M ago13:25

13:25

In this video, I delve into the often-overlooked connection between thyroid health, menopause, and the misdiagnosis of depression. Many symptoms of thyroid dysfunction mimic those of menopause and depression, leading to potential misdiagnosis and improper treatment. Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4…

1
Iodine: Why We Need It and Why We Can't Live Without It 49:31

3M ago49:31

49:31

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta interviews, Dr. David Brownstein, a distinguished expert in iodine therapy. Together they unlock the mysteries surrounding this essential micronutrient. Dr. Brownstein dispels myths and misconceptions surrounding iodine, shedding light on its significance and addressing conc…

1
Hydration: The Different Types and The Role of Electrolytes 43:23

3M ago43:23

43:23

In this episode host Sara Banta dives into the world of hydration, exploring its various types and uncovering the critical role of electrolytes. Whether you're an athlete striving for peak performance or simply looking to improve your overall well-being, this episode will provide valuable insights into the importance of hydration and how electrolyt…

1
PipemanRadio and Sara Banta and Fat Burning Foods 23:06

3M ago23:06

23:06

Have you ever wondered how your body's inner workings affect your ability to shed those stubborn pounds? Sara Banta, a revered health maven, joins us once again, and this time she's unveiling the secrets behind fat-burning foods and proteins that are sure to complement your summer health goals. Together, we tackle the necessity of mitochondrial hea…

1
Women’s Health At Risk With Just One Alcoholic Drink a Day 13:46

4M ago13:46

13:46

New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a young to middle-aged woman who enjoys more than one alcoholic beverage a day, you might want to pay attention. The study reveals that those who drink heavily, particularly those who binge drink,…

1
Cutting-Edge Supplements Transforming Digestive Health 50:04

4M ago50:04

50:04

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta discusses cutting-edge supplements revolutionizing digestive health with special guest Steven Wright, a renowned expert in gut health and founder of Healthy Gut. Discover the latest advancements in digestive supplements, from probiotics to digestive enzymes, and uncover thei…

1
The Harsh Reality of Forever Chemicals in Skincare 48:51

4M ago48:51

48:51

In this must listen episode of Sara Banta Health Talks, host Sara Banta unmasks the harsh reality of "forever chemicals" lurking in skincare product. Forever chemicals, scientifically known as PFAS (Per- and polyfluoroalkyl substances), have been found in various skincare products and can pose serious health risks. Join Sara as she uncovers the hid…

1
Preparing for Early Allergy Season 4:59

4M ago4:59

4:59

Allergy season has arrived early! For people who suffer from allergies each season this is not great news. The good news is there are supplements you can take and lifestyle changes you can make to help manage and even eradicate symptoms of allergies. In this hot topic episode, host Sara Banta explains just what allergies are and the changes you nee…

1
The Health Benefits of Strength and Conditioning Training At Any Age 49:02

4M ago49:02

49:02

In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as she interviews Jason about the myriad of health benefits of strength training at any age. We debunk myths and provide practical tips for incorporating strength t…

Podcasts Worth a Listen

Sara Banta Podcasts

Podcasts Worth a Listen

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