Best Sarah McGill Podcasts (2024)

1
Special Episode: Governor Gretchen Whitmer on the Stakes for Women in this Election 17:30

1h ago17:30

17:30

Today, we’ve got a bonus episode of “9 to 5ish” for you with a guest whose name has been in the news a lot lately. Our guest is Gretchen Whitmer, the governor of Michigan, the co-chair of Vice President Kamala Harris’ presidential campaign, and author of the New York Times bestseller “True Gretch: What I’ve Learned About Life, Leadership, and Every…

1
Venus et Fleur Founder Seema Bansal Chadha on Protecting Your Customer 30:41

2h ago30:41

30:41

When Seema Bansal Chadha was in her early twenties, she was in a very new, long distance relationship with a guy named Sunny. In classic LDR-status, he sent her flowers for Valentine's Day. It was supposed to be a romantic gesture, but the flowers arrived wilted. NBD though. The flop would lead Seema to move to New York to be with Sunny…and to co-f…

1
414 Principles of Life with Sarah Spencer 46:38

6h ago46:38

46:38

Ever wonder how to align your vision with the rhythms of nature? Embracing nature's wisdom to co-create a future abundant with purpose, resilience, and harmony, Sarah Spencer shares her insights on regenerative leadership, rebalancing societal traits and the interconnectedness of our actions which offer a fresh perspective on thriving in turbulent …

1
John Nicholson: Saxophone, Jazzfest Gigs, Queer as Funk 1:16:27

2d ago1:16:27

1:16:27

John Nicholson talks about the many gigs he played around jazzfest time, including with Kevin Romain's Salience Network, Biboye Onanuga, Queer as Funk, and more. John is a saxophonist who spent time in the Toronto scene during his educational journey, going there for graduate studies after completing CapU's jazz program. He moved back to Vancouver …

1
Episode 174 - Laura Walczak - Graphic Design + Textile Design + Accessibility 2:09:15

5h ago2:09:15

2:09:15

In this episode I speak with Laura Walczak about graphic design and textile design, and accessibility. Sponsor: Feral Giant Theme song: Adeem The ArtistBy Feral Giant Studio

1
Mandana Dayani on What's Motivating Millennial Voters 31:19

14h ago31:19

31:19

In 2018, Mandana Dayani watched as the family-separation policy played out at the southern border. It was deeply unsettling. Her family fled as refugees from Iran to the US as an authoritarian regime took over. She asked herself: how could a country that saved my life do this? Mandana quickly learned that civic engagement was the only way things co…

1
413 Redefining Retirement with Charlotte Mannion 48:27

11m ago48:27

48:27

Are you prepared for retirement? What does retirement mean to you? Sharing how she is spending her retirement, Charlotte Mannion emphasises the importance of self-awareness, acceptance of identity shifts, and the need to embrace technological advances irrespective of age. Charlotte highlights the significance of building trust, the value of nonjudg…

1
Focus on WHY Trailer 5:26

35m ago5:26

5:26

Focus on WHY launched on 30 April 2020 and this new trailer reflects the evolution of the podcast over the years. Host Amy Rowlinson explains the intention of the show and how it will inspire, enable and empower you to achieve self-fulfilment and encourage you to focus on your WHY. Packed with stories, strategies and insights shared by Amy and her …

1
Jenny Xu, Ben Feldman, & Kofi Shepsu: Friendship, Trio 1:00:10

3d ago1:00:10

1:00:10

Jenny Xu, Ben Feldman, & Kofi Shepsu talk about playing together in their New York-based trio called Friendship since 2018, NYC jazz stories, their two albums to-date (Project Sock Retrieval and Ghost Stories), and the recording session and gigs that they just came to Vancouver for. Jenny is a pianist originally from Surrey. She and Friendship's ba…

1
Allison Statter on Leaving the Security of a Family Business 28:43

4d ago28:43

28:43

Most nepo babies deny the privileges afforded to them by their parents. Allison Statter isn’t one of them. She’s never been shy about having entertainment industry titans for parents, or about being Kim Kardashian’s lifelong BFF. But after working at her dad’s management company for 17 years, people started whispering about her legitimacy. To prove…

1
412 An Abundant Life with Mark Saxby 33:53

4d ago33:53

33:53

Curious about how faith intertwines with business values and personal growth? Recognising the perpetual pressure to achieve and stay busy, Mark Saxby shifted his focus from doing to being, to savour the present moment and embody a more mindful existence. Committed to this holistic approach, Mark’s new perspective marks a significant chapter, underp…

1
Mili Hong & Eli Davidovici: Drums, Bass, Bellbird, Montreal 1:15:57

4d ago1:15:57

1:15:57

Mili Hong & Eli Davidovici talk about touring as part of their band Bellbird with Claire Devlin and Allison Burik, the other Vancouver engagements in their 2024 jazzfest experience, and their move to Montreal. Mili and Eli are a drums-bass team who are arguably the eminent Vancouver jazz rhythm section of my generation going back to the mid-2010s. …

1
Episode 173 - Steven Friedlander - Writing + Publishing + Art Criticism 1:57:46

5d ago1:57:46

1:57:46

In this episode I speak with Steven Friedlander about writing and publishing, and art criticism. Sponsor: Feral Giant Theme song: Adeem The ArtistBy Feral Giant Studio

1
411 Reflections with Actions with Amy Rowlinson 36:38

5d ago36:38

36:38

After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of screen addiction, existential threats, gender balance, engagement at work, spaciousness, D-Da…

1
Rebroadcast: Lisa Ling on Conquering Self Doubt 26:48

20d ago26:48

26:48

Today, we’re going back into the 9 to 5ish archives to bring you one of our favorite episodes with journalist Lisa Ling. Despite reporting the news professionally since she was a teenager, Lisa says she doubts herself constantly in work settings. She shares how she quiets the voice in her head that makes her question her worth at work, plus the val…

1
410 Mental Strength with Lorna Davies and Jac McGill 40:12

11d ago40:12

40:12

Is your child struggling with fear, anxiety or peer pressure? Committed to improving children's mental health, building resilience and encouraging growth, Lorna Davies and Jac McGill are actively transforming anxiety into confidence. With proactive prevention such as explaining the role of fight-flight-freeze responses to children, they enhance sel…

1
Biboye Onanuga: Drummer, Composer, Jazzfest, New Standards 59:14

22d ago59:14

59:14

Biboye Onanuga talks about his performances at the 2024 Vancouver International Jazz Festival with Feven Kidane, Odario, and his own quartet. Biboye is a drummer and composer based in Edmonton who co-organizes a weekly series called New Standards at The Common in his home city. Biboye's longstanding band, Good Information, blends hip-hop and jazz i…

1
Alexis McGill Johnson on Paving a Path for Planned Parenthood’s Future 33:47

18d ago33:47

33:47

Planned Parenthood president and CEO Alexis McGill Johnson is a self-described “movement baby" as her parents fought for racial equality during the civil rights movement. As an adult, she mixed pop culture with civic engagement to turn out young voters of color. Even though she credited her success to the women who raised her, she wasn’t specifical…

1
409 Turn the Tide with Monty Halls 45:29

18d ago45:29

45:29

Are you asking longer life questions? What are you passionate about? How well do you adapt to challenges? Monty Halls, marine biologist and adventurer dives deep into the high standards of military life, the challenges of screen addiction in children and the reasons behind his focus on empowering the next generation to protect our planet. Monty’s j…

1
Réjean Marois: Vocal Project, CapU Jazz, Arranger-Composer 52:23

1M ago52:23

52:23

Réjean Marois talks about directing his vocal jazz ensemble called the Marois Vocal Project, his touring years based out of Québec as a trombone player and arranger, falling in love with Vancouver, and more. Best known as the director of the Capilano University jazz program's NiteCap ensemble, Réjean was one of the program's most renowned faculty a…

1
Episode 172 - Darren Hughes - Film + Film Fest Knox 3:10:38

20d ago3:10:38

3:10:38

In this episode I speak with Darren Hughes about film and Film Fest Knox. Sponsor: Feral Giant Theme song: Adeem The ArtistBy Feral Giant Studio

1
Blueland Co-Founder Sarah Paiji Yoo on Reimagining the Role of Work as a New Mom 30:41

25d ago30:41

30:41

When Sarah Paiji-Yoo became a mom, she started rethinking her serial entrepreneurship life she’d led since leaving Harvard Business School. She loved it, but early-stage startup building isn’t exactly a walk in the park. If she was going to hustle again, it had to mean something to her. Meanwhile, she was learning about the effects microplastics in…

1
408 Spaciousness with Clare Foley 36:31

1M ago36:31

36:31

Do you ever find yourself living just for the weekends? Ditching the perfection trap and unpacking societal pressures, Clare Foley demonstrates the power of embracing vulnerability and authenticity. Clare’s transformative journey and shift of mindset to personal growth led to a life filled with purpose, peace and calm. Sharing how to find joy in da…

1
Ben MacRae: Clarinet, St. Andrew’s-Wesley United Church 1:22:47

25d ago1:22:47

1:22:47

Ben MacRae talks about coordinating the Jazz Vespers services at St. Andrew's-Wesley United Church in downtown Vancouver, his background in New Orleans-style jazz from the Fraser Valley to the city, and how he has found his voice en route to graduate studies at Vancouver School of Theology. Ben is a woodwind player best known for his work as a clar…

1
Meghan McCain on Being a Nepo Baby and Owning It 30:44

1M ago30:44

30:44

SNL called Meghan McCain the “Princess of Arizona”, and she’s embracing it. Her last name is nearly synonymous with Arizona as her father, the late Senator John McCain, led a 30+ year political career in the state. Her family name laddered Meghan up to big career moves, from regularly commentating on Fox News to repping conservative view points on …

1
407 Essence of Life with Riccardo Sai 49:00

2M ago49:00

49:00

Ever pondered the dynamic force of life or the profound beauty amid challenges? Visual storyteller Riccardo Sai dives deep into these themes, exploring how nature, storytelling and purposeful living intertwine to inspire and drive change. Riccardo discovered the significance of crafting meaningful connections especially in testing times. Riccardo s…

1
Episode 171 - Mike McGill + Jamie Akins - One More For The Good Guys 2:52:38

1M ago2:52:38

2:52:38

In this episode I speak with Mike McGill + Jamie Akins from the One More For The Good Guys podcast. Sponsor: Feral Giant Theme song: Adeem The ArtistBy Feral Giant Studio

1
Drunk Elephant Founder Tiffany Masterson on Trusting Your Gut in Business 28:17

1M ago28:17

28:17

Tiffany Masteron’s grandma told her the name “Drunk Elephant” was the most asinine thing she’d ever heard. Granny wasn’t the only one – her friends thought so too. But Tiffany never bent when it came to her vision of the company, even though she was a stay-at-home mom with zero experience in skincare. Instead, she had this gut feeling about her ing…

1
406 Strategic Gender Balance with Kathy Coleman 38:21

2M ago38:21

38:21

How essential is gender balance for business success? Does your workplace view challenges as growth opportunities? After a health crisis, Kathy Coleman shifted from a “just get on with it” mindset to valuing the vital role of emotional intelligence and gender balance in thriving organisations. Now through her work in gender balance and corporate tr…

1
Jeff Gammon: Bass, Gigging, Calgary to Vancouver and Back 1:04:33

1M ago1:04:33

1:04:33

Jeff Gammon talks about his move back to his home city of Calgary after a decade of performing in Vancouver and touring while based out of here. Jeff is a bassist who plays in groups like Last Ark Out, Kevin Romain's Salience Network, Only a Visitor, the Itamar Erez Quartet, the David Sikula Trio, and many more. Fri, Jun 21 @ 4:00pm FREE admission:…

1
405 Reflections with Actions with Amy Rowlinson 42:06

2M ago42:06

42:06

After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of celebration, synchronicity, imposter syndrome, self-doubt, keynote speaking, change, meaningf…

1
404 People, Planet and Profit with Ben Wales 46:55

2M ago46:55

46:55

Tired of the corporate world grind? From burnout to brilliance, Ben Wales was once there, but he found his calling in guiding values-driven founders/CEOs and their teams from high performance to high transformation accelerating both the growth and impact of their companies. At the core of Ben's practice is his desire to enable leaders and teams to …

1
Sarah Stevenson: Vocalist, Nanaimo to McGill, First Year 1:22:06

2M ago1:22:06

1:22:06

Sarah Stevenson talks about her first year at McGill University's jazz program as a vocalist and her upbringing in Nanaimo, including studies at Wellington Secondary School's jazz program. I heard Sarah play in Nanaimo at the Vault Cafe and spoke with her at her family's home the next day. This episode is the first on-the-road session I've ever con…

1
Episode 170 - Thomas TJ Savino - Art + Sculpture 1:09:18

2M ago1:09:18

1:09:18

In this episode I speak with Thomas TJ Savino about art and sculpture. Sponsor: Feral Giant Theme song: Adeem The ArtistBy Feral Giant Studio

1
403 Recipe for Life with Dajana Paliokaite 32:36

2M ago32:36

32:36

Ever wondered how to control your mind and be free to choose positivity? Dajana Paliokaite, founder of Mindset Kitchen, transformed personal tragedy into a passion project combining cooking and deep conversations. Sharing her powerful journey of self-awareness, authentic living, and the importance of gratitude, Dajana embraces freedom in work, life…

1
Jon McCaslin: Drums, Calgary, Four on the Floor, Curation 1:01:02

2M ago1:01:02

1:01:02

Jon McCaslin talks about publishing about jazz drums at Four on the Floor for 15 years and counting, as well as his performing and recorded work as a professional drummer based in Calgary. Jon has an album called Sunalta on Cellar Music featuring his original compositions with Brad Turner, Phil Dwyer, Tilden Webb, and Jodi Proznick. My second album…

1
402 Embrace Your Adventure with Jenna Dominique 40:56

2M ago40:56

40:56

From broadcast journalism to creating unique adventure retreats, Jenna Dominique’s journey highlights the importance of purposeful living. Reflecting on the transformative effects of motherhood, her struggles with perfectionism and the vital practice of adaptation and letting go, Jenna navigates the complexities of life while prioritising self-care…

1
Justin Juan: Piano, Keys, Beats, Cooking, Surrey to CapU 1:14:20

2M ago1:14:20

1:14:20

Justin Juan talks about the start of his career as a professional keyboardist, developing his craft as a beatmaker with his first release still to be determined, his passion for cooking, and the bands he's played in. Justin is finishing his studies at Capilano University's jazz program this year and has played or subbed with Star Captains, Potatohe…

1
Episode 169 - Sarah Shebaro - Art + Printmaking 2:22:37

2M ago2:22:37

2:22:37

In this episode I speak with Sarah Shebaro about art and printmaking. Sign up for a workshop here. Sponsor: Feral Giant Theme song: Adeem The ArtistBy Feral Giant Studio

1
Christy Turlington Burns on Going from Model to Maternal Health Advocate 32:24

2M ago32:24

32:24

In the 1990s, Christy Turlington posed alongside icons like Cindy Crawford, Naomi Campbell, and Linda Evangelista as one of the world’s first supermodels. She retired by 25 before going to college, earning her degree, and getting married. Then came her first baby – and a life-changing birthing experience that would inform her future work and advoca…

1
401 Apply a Solutionist Perspective with Nicola Peel 40:17

3M ago40:17

40:17

Are you feeling disconnected from nature in our tech-driven world? Environmentalist, speaker and solutionist Nicola Peel shares profound insights into rekindling our bond with the Earth. With over two decades of experience in the Ecuadorian Amazon, Nicola delves into the wisdom of indigenous cultures, the urgency of protecting existing rainforests,…

1
Kate Hammett-Vaughan: An Up, Down, and All-Around Singer 51:43

3M ago51:43

51:43

Kate Hammett-Vaughan talks about her decades of singing and teaching in the Vancouver jazz community. Kate moved from Nova Scotia to BC in 1979, was present at the founding of our jazz festival, and has recorded over a dozen albums as a leader. Her best-known groups have included a quintet and trio under her own name, a duo with Bill Coon, and Garb…

1
Jordan Taylor and Edith Cooper on Running a Business as Mother and Daughter 34:40

3M ago34:40

34:40

At 59, Edith Cooper never thought she’d make a career pivot. She spent nearly 30 years working her way up at Goldman Sachs, but then, she was approached to co-found a company called Medley. Who was the other co-founder? Jordan Taylor, AKA her daughter. The mom and daughter duo launched Medley, a coaching platform equipping Millennial-aged workers w…

1
400 Focus on WHY Goosebumps with Amy Rowlinson 39:28

3M ago39:28

39:28

What happens when you combine magic with synchronicity and serendipity? You get goosebumps! For this special 400th episode milestone, hosted by Beverley Glick, discover the power of purpose with Amy Rowlinson as she shares her enlightening journey writing ‘The Book’ with her late grandfather, using his wartime commonplace scrapbook for wisdom. This…

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