Best Sassy Spirited You Podcasts (2024)

1
The Dam is Breaking 1:08:33

15m ago1:08:33

1:08:33

On this Big Show, Monica announces that President Trump will join her on her next podcast. She also details how the Left's grip on the narrative - via the censorship-industrial complex - is weakening, as evidenced by Robert Kennedy's, Elon Musk's, Mark Zuckerberg's and Tulsi Gabbard's awakenings. Monica also welcomes media critic Joe Concha on the …

1
The Many Faces of Trauma: A Deep Dive into 17 Types with Wellness Coach Liz Blanding 15:40

5h ago15:40

15:40

Send us a Text Message. Mini Trauma Recovery Talks - The Many Faces of Trauma: A Deep Dive into 17 Types Episode Summary: In this episode, we explore the diverse forms of trauma that individuals may experience throughout their lives. From physical injuries to emotional wounds, developmental disruptions to complex trauma, our discussion dives into t…

1
The DNC Star Wars Cantina 1:00:51

12h ago1:00:51

1:00:51

Today’s Podcast Episode is brought to you by Birch Gold. Text MONICA to 989898 and get your free info kit on gold. https://birchgold.com/monica On this firebombing show, Monica discusses the Democrat National Convention freak show, its open Marxism, anti-Israel hostility and fake performances from celebrities like Oprah. She also blasts the Biden/H…

1
Biden Leaves the Way He Came In 1:07:51

3h ago1:07:51

1:07:51

On this important show, Monica takes apart the Democrat National Convention and the dishonest, corrupt, narcissistic way Joe Biden is leaving the national scene - the same way he conducted his entire hack political career. She also reveals voters’ dissatisfaction with Kamala Harris, while sharing a personal story about the human cost of her policie…

1
Defining "Get Trauma Informed" with Clementine: A Journey from Refugee to Therapist 37:51

3h ago37:51

37:51

Send us a Text Message. Episode Summary: In this episode of the Get Trauma Informed Podcast, host Liz Blanding sits down with Clementine, a therapist whose journey through trauma has deeply influenced her career. Together, they explore the concept of being “trauma informed,” the importance of self-care in recovery, and the power of turning personal…

1
Through the Years with Mo. 28:57

2h ago28:57

28:57

Text and Talk! Have you ever wondered how a friendship can shape your entire life? Join me, Michael Gillespie, on "What Do You Mean?" as I recount the incredible journey of friendship with my longtime friend, Maurice, or Mo. From our days at the Central YMCA in Hamilton, Ohio, to our unforgettable high school years, Maurice has been a cornerstone o…

1
The Kamala Illusion 1:12:38

8d ago1:12:38

1:12:38

Today’s Podcast Episode is brought to you by Birch Gold. Text MONICA to 989898 and get your free info kit on gold. https://birchgold.com/monica On this seminal show, Monica makes a must-hear comparison between Kamala Harris and two famous pop culture figures to illustrate the illusory nature of Kamala Harris and her campaign - and to make a bigger …

1
Pivot Points 1:07:58

1h ago1:07:58

1:07:58

On this must-hear podcast, Monica discusses what makes President Trump’s long-form, wide-ranging conversation with Elon Musk on X such a game-changer; why it marks a true pivot point in the campaign; and the real reason the regime media is flipping out. Monica is also joined by GOP Senate candidate from Pennsylvania Dave McCormick, who discusses th…

1
Rewiring the Mind: Energy Shifts in Trauma Recovery with Justine Chartier 48:35

2h ago48:35

48:35

Send us a Text Message. Episode Summary: In this powerful episode, we explore the multifaceted impact of trauma on the body and mind with our guest, Justine. We begin by discussing what it means to be trauma-informed, emphasizing that each individual's trauma experience is unique, with varying stress thresholds. Justine sheds light on the crucial r…

1
50 Years of Deep State Targeting of Presidents: Nixon to Trump 1:42:23

17d ago1:42:23

1:42:23

Today’s Podcast Episode is brought to you by Birch Gold. Text MONICA to 989898 and get your free info kit on gold. https://birchgold.com/monica On this 50th anniversary of President Richard Nixon’s resignation, Monica does a deep dive into the Deep State and its targeting of presidents whom they cannot control, from the framing of Nixon with Waterg…

1
Mary Gaul: Connect, Contribute and Celebrate 42:34

16d ago42:34

42:34

In episode 26, Mary Gaul, a seasoned business coach and speaker, delves into her unique approach to transforming traditional networking through her networking on the water events, which involve paddleboarding to create meaningful connections. Mary shares how integrating personal hobbies with professional activities can significantly enhance network…

1
Kamala Khaos 58:33

21d ago58:33

58:33

Monica takes apart the most radical vice presidential candidate in American history, aka Kamala Harris’s running mate Tim Walz, and describes the Democrat ticket’s hard-left destructive policies. She also discusses the Kamala Krash in the markets and the increasing likelihood of war thanks to the power vacuum in the White House. Monica also talks w…

1
Empowered by Experience: The Importance of Trauma Awareness with Wellness Coach Liz Blanding 11:22

7d ago11:22

11:22

Send us a Text Message. Episode Summary: Revisiting the mission of the Get Trauma Informed Podcast! In this episode, we embark on a journey of awareness, recovery and empowerment. Join us as we explore the importance of trauma recovery, share personal stories, and break down the barriers of stigma surrounding mental health. Timestamp Highlights: 0:…

1
Trump Turns the Tables - And Caitlyn Jenner on the Woke Olympics 1:27:47

12d ago1:27:47

1:27:47

Today’s Podcast Episode is brought to you by Birch Gold. Text MONICA to 989898 and get your free info kit on gold. https://birchgold.com/monica Monica reveals how President Trump has masterfully reframed the campaign by turning the tables on Kamala Harris and the Left by going into the lions’ den and telling the truth. She deconstructs his mastercl…

1
Redefining Beauty Post-Trauma: My 40th Reunion Make-over with Wellness Coach Liz Blanding 17:19

12d ago17:19

17:19

Send us a Text Message. Episode Summary: In this episode, host Liz Blanding of Oasis Wellness shares her personal journey of overcoming trauma's impact on her self-image and confidence. She reflects on the challenges she faced leading up to her 40th class reunion and how a supportive community played a pivotal role in her transformation. Key Points…

1
Denise Shannon: The Sassy Preacher Lady 46:22

13d ago46:22

46:22

In episode 25, Denise Shannon, a former nurse turned pastor and founder of Sassy Preacher Lady Ministries, shares her journey from a secure career in nursing to answering a spiritual call, embracing roles that straddle care and spiritual guidance. Denise discusses the “seven-year career itch,” where she experienced shifts in her career trajectory e…

1
Orwell's 2024 58:26

17d ago58:26

58:26

In this must-listen show, Monica uses George Orwell’s famous warnings about tyranny - from the regime’s creation of Big Lies to its control over the flow of information to its memory-holing of history and the truth - to warn about America today and our regime’s move toward total control. She discusses the Trump assassination attempt, the stolen ele…

1
Mini-Series Beyond the Battlefield of Trauma Pt 6: From Combat to Connection: Insights on Restoring Love and Trust in Relationships with Military Retiree Rufus Carpenter 41:19

28d ago41:19

41:19

Send us a Text Message. Episode Title: Trauma and Trust Issues in Relationships Summary: In this episode, Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter dive into the complex interplay between trauma, trust issues, and relationships. They discuss personal experiences, toxic patterns, and the path to healthier connections. Timestam…

1
What in the Republican is Going On???? 32:59

15d ago32:59

32:59

Text and Talk! What if the choice between President Joe Biden and former President Donald Trump is more unsettling than ever? In this gripping episode of the WDYM podcast, we critically dissect recent debates and the tumultuous state of our political landscape. We question Biden's cognitive abilities through a series of concerning soundbites and in…

1
Obama's Grip Slips 1:12:39

28d ago1:12:39

1:12:39

Today’s Podcast Episode is brought to you by Birch Gold. Text MONICA to 989898 and get your free info kit on gold. https://birchgold.com/monica On this critically important show, Monica reveals Obama’s Godfather-like moves behind the scenes to remove Biden and install his own choice, only to be stymied by Biden and Harris herself, and what this mea…

1
A Deep State Drama 1:11:49

1M ago1:11:49

1:11:49

This podcast episode is brought to you by Tax Network USA. http://TNUSA.com/monica In this critically important show, Monica begins to unravel the chain of events that have unfolded since the System’s failed assassination attempt on President Trump, how the Deep State is moving on the fly, how everyone is playing their role - and what to expect nex…

1
Sassy Sisters : The Journey to Overcome Trauma in Business for Woman with LaSchell Steward 16:19

21d ago16:19

16:19

Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…

1
The System: Powerful, Desperate and Evil 32:43

1M ago32:43

32:43

Today’s Podcast Episode is brought to you by Birch Gold. Text MONICA to 989898 and get your free info kit on gold. https://birchgold.com/monica In one of the MOST IMPORTANT shows she’s ever done, Monica exposes The System: what it is, who they are, how they control power, what they have done, and what they are capable of. She reveals the brutal tru…

1
Mini-Series Beyond the Battlefield of Trauma Pt 5:Transforming Trauma into Wellness and Better Performance with Military Retiree Rufus Carpenter 31:48

24d ago31:48

31:48

Send us a Text Message. Summary: In this episode, we dive into the profound impact of PTSD on both the physical and mental aspects of a person’s well-being. Join us as Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter share their personal journeys and strategies for overcoming the challenges associated with PTSD. Episode Breakdown: I…

1
Isolation is "Kryptonite" to Trauma Recovery with Wellness Coach Liz Blanding 16:09

1M ago16:09

16:09

Send us a Text Message. Event Details: Episode Overview In this Mini Recovery Talk, we delve into the critical role community plays in trauma recovery. Wellness Coach Liz Blanding likens isolation to "kryptonite," emphasizing how it can hinder the recovery process. This session provides valuable insights into the nature of trauma and outlines actio…

1
Mini-Series Beyond the Battlefield of Trauma Pt 4 : Overcome Sleepless Nights and Memory Loss with Military Retiree Rufus Carpenter 39:01

1M ago39:01

39:01

Send us a Text Message. Introduction: Host: Wellness Coach Liz Blanding and Co-Host: Military Retiree Rufus Carpenter Episode Summary: This episode dives into the struggles faced by individuals with PTSD, focusing on sleep issues, memory loss, and feelings of overwhelm. Liz and Rufus share personal stories and effective strategies to manage these s…

1
The Trump Miracle 1:14:35

1M ago1:14:35

1:14:35

This podcast episode is brought to you by Tax Network USA. http://TNUSA.com/monica In this deeply personal and important show, Monica takes apart the horrific assassination attempt on President Trump, from the event witnessed in real time to Trump’s profound heroism to the emotional and political impact to the security failures to - above all - the…

1
Dare to Live Beyond Trauma with Ursula Jones-Rivers 36:32

28d ago36:32

36:32

Send us a Text Message. Ursula Jones-Rivers Ursula Jones-Rivers is a professionally trained Mental Health Therapist with a master’s in professional counseling. She has used trauma therapy to help others heal from their trauma. . She was born in Columbia, South Carolina and is the mother of two children: Austin and Alexis Rivers. Being a divorced an…

1
The China Syndrome 1:06:05

1M ago1:06:05

1:06:05

Today’s Podcast Episode is brought to you by Birch Gold. Text MONICA to 989898 and get your free info kit on gold. https://birchgold.com/monica China is our most existential threat, and Monica takes it apart piece by piece with two China experts, Bradley Thayer and James Fanell, authors of “Embracing Communist China”. Together they raise the alarm …

1
Kasey Clark: All I Know So Far 1:06:07

1M ago1:06:07

1:06:07

In episode 24, Kasey Clark, a therapist, leadership coach, and co-host of the “Soulstirred” podcast, delves into her personal and professional evolution, shedding light on how the roles we accept and the identities we reject shape our understanding of ourselves. She shares her early life challenges, including her unintended impact on her parent’s t…

1
Blowing the Whistle on the Press 1:01:59

1M ago1:01:59

1:01:59

With all of the speculation about Biden, the role of the press and how it’s been deeply corrupted is paramount. Monica does a deep-dive into the warped, dangerous media with former New York Times correspondent Nellie Bowles, who quit the paper over its aggressive bias and activism and is now raising the alarm about the threats of a corrupted press.…

1
Leading in the Dark : Non-Trauma Informed Leadership with LaSchell Steward 31:20

1M ago31:20

31:20

Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…

1
Food Truck and "Dreams" 26:45

2M ago26:45

26:45

Text and Talk! Tune in to the vibrant premiere of Season 3 of the WDYM podcast as we kick things off with a celebratory shoutout to Pride Month. We dive into the historical significance of the Stonewall Riots of 1969, discussing why it's crucial to know our history and proudly stand up for our rights. I also take a moment to honor Yahshua and Marga…

1
Mini Trauma Recovery Talk : A Broken Picker and Abandonment Fear with Wellness Coach Liz Blanding 10:29

1M ago10:29

10:29

Send us a Text Message. Episode Description: Welcome to another episode of Mini Trauma Recovery Talks, a series designed to provide bite-sized insights into trauma recovery. In this episode, we delve into the concept of the "broken picker" and how trauma impacts decision-making. Liz shares her personal journey of overcoming PTSD and complex PTSD, e…

1
Independence Day Fireworks 58:19

2M ago58:19

58:19

Today's podcast episode is brought to you by Birch Gold. On this Fourth of July show, Monica relates the Declaration of Independence to what is happening today - and issues a new call for patriotic action. She also discusses the latest alarming developments around Biden. Monica also welcomes music legend Lee Greenwood for a fun talk about his caree…

1
Mini-Series Beyond the Battlefield of Trauma Pt 3: Navigating the Recovery Journey from PTSD and CPTSD with Military Retiree Rufus Carpenter 51:32

1M ago51:32

51:32

Send us a Text Message. Register for the Live Event on July 25, 2024 at www.oasiswellnessctrs.com click on the events tab. Meet the Coaches and learn to fill your Recovery Toolbox. Episode Title: "Beyond the Battlefield of Trauma Pt.3 : Navigating the Recovery Journey from PTSD and CPTSD" Summary: Understanding PTSD and CPTSD @ 0:00 In this episode…

1
Leftist Meltdown 1:33:11

2M ago1:33:11

1:33:11

Monica zeroes in on the Left’s reaction to Biden’s obvious collapse: is it authentic or is it disinformation as they secretly prepare an alternative? She also discusses the Supreme Court decision on presidential immunity and how it will play into the rest of the campaign. And she has a BIG talk with Jack Posobiec about the ongoing Marxist revolutio…

1
Body Signals : Trauma's Wake-up Call with Coleen Greco 34:31

2M ago34:31

34:31

Send us a Text Message. Coleen Greco A compassionate, empathetic and boldly authentic human being who made it her life’s work to support women on their path toward their fullest potential. But she wasn’t always this way. Like most, she’s been plagued by the weight of her own self defeating thoughts - having carried some for over four decades! Yet, …

1
Controlled Demolition 38:46

2M ago38:46

38:46

In this explosive post-debate show, Monica delivers insights you won’t get anywhere else: on what happened during the debate, why what you’re witnessing with Biden has long been planned out, how it tracks with the Left’s decades-long controlled demolition of America - and what comes next. A MUST-HEAR!…

1
Showtime! 1:07:01

2M ago1:07:01

1:07:01

Today's podcast episode is brought to you by Birch Gold. Monica offers key insights into what to expect during the presidential debate, including some unexpected surprises. She also discusses the illegal alien invasion as a critical issue for the debate and the election. Monica then welcomes Charlie Kirk of Turning Point USA on the debate, election…

1
Mini-Series Beyond the Battlefield of Trauma Pt 2: A Deep Dive into Civilian and Military Complex PTSD with Military Retiree Rufus Carpenter 50:17

2M ago50:17

50:17

Send us a Text Message. Understanding Trauma : A Deep Dive into Civilian and Military Complex PTSD Timestamps: [0:00] Civilian PTSD and Complex PTSD Today’s episode kicks off with a thoughtful discussion on the differences between military PTSD and civilian complex PTSD. Our speakers share poignant personal stories from their childhoods in abusive …

1
Mini-Series Beyond the Battlefield of Trauma Pt 1: Overcoming Military PTSD & Civilian CPTSD with Military Retiree Rufus Carpenter 31:51

2M ago31:51

31:51

Send us a Text Message. Welcome to a special mini-series of the Get Trauma Informed Podcast. Today, we launch a compelling mini-series with co-host Mr. Rufus Carpenter, a relationship coach and retired military veteran, to delve into the intricate worlds of military PTSD and civilian complex PTSD. Join us as we unpack the nuances of these condition…

1
Sandy Zannino: Advocacy at the Heart of Human Resources 51:29

2M ago51:29

51:29

In episode 23, Sandy Zannino, an accomplished HR professional with extensive experience in the automotive industry, shares her insights on the significant role of human resources in shaping corporate culture and advancing business objectives. Sandy discusses how HR strategies can be transformative, focusing on compliance, culture, communication, an…

1
Weaponized Lies 1:04:49

2M ago1:04:49

1:04:49

Today’s Podcast Episode is brought to you by The Wellness Company. On this can't-miss show, Monica offers a fascinating preview of the first (and possibly only) presidential debate this week - including how the deck is stacked and what we’re likely to see - while taking a blowtorch to host network CNN. Monica also welcomes Republican Senate candida…

1
Achieving Success Through Trauma and Triggers with Olivia Atkin 52:30

2M ago52:30

52:30

Send us a Text Message. Olivia Atkin CP, CAPM, CPIM, Green Belt Six Sigma TEDx Speaker, Author, and Entrepreneur Topic: Understanding Trauma through Success Stories In this inspiring episode of the Get Trauma Informed Podcast, we welcome Olivia Atkin, a beacon of success and resilience. Olivia shares her journey through personal and professional mi…

1
Illegal Alien Crime Spree 1:04:52

2M ago1:04:52

1:04:52

Monica takes a blowtorch to Biden’s NO BORDERS, allowing violent criminals to enter the country and rape and kill innocent Americans. She also previews the big decisions coming from the Supreme Court. And Monica welcomes Trump attorney Alina Habba with the latest on the lawfare cases, how to fix the weaponization of the legal system, and how she ha…

1
Mini Trauma Recovery Talk -Mental Health, Trauma and Emotional Dysregulation with Wellness Coach Liz Blanding 10:49

2M ago10:49

10:49

Send us a Text Message. Wellness Coach Liz Blanding Understanding and Managing Emotional Dysregulation In today’s episode, we dive deep into the topic of emotional dysregulation, a prevalent symptom of mental health challenges such as complex PTSD, which manifests as a difficulty in controlling one's emotions. Introduction: Liz introduces the podca…

1
The Unseen Power Plays of the Left 1:26:59

2M ago1:26:59

1:26:59

Monica exposes the real reason the Left’s powerbrokers are allowing you to see Biden’s mental and physical infirmities - and what comes next. She also takes apart their attacks on the Supreme Court and sets them into the bigger context. And Monica has an important talk with economist Stephanie Pomboy on why we’re currently in a recession - even if …

1
Mini Trauma Recovery Talk -Trauma is Mean : What Does Trauma Look Like? with Wellness Coach Liz Blanding 12:10

2M ago12:10

12:10

Send us a Text Message. Wellness coach Liz Blanding In this eye-opening episode of "Mini Trauma Recovery Talks," Wellness Coach Liz Blanding delves into the harsh reality of trauma in "Trauma is Mean... What Trauma Looks Like?" This episode sheds light on the often hidden and misunderstood manifestations of stored trauma. Liz explores how trauma su…

1
Your Spiritual Awakening : Expedited Trauma Recovery at age 73 with Minister Delphine Lyn Harris 30:52

2M ago30:52

30:52

Send us a Text Message. Minister Delphine Lyn Harris An entrepreneur her entire life. She is a third-generation business owner and loves every minute of it. She began as an independent consultant for Swarovski Touchstone Crystal and now is partner and board member of Soothing Salve; an image consultant for girls, boys, women and men; and an investo…

Podcasts Worth a Listen

Sassy Spirited You Podcasts

Podcasts Worth a Listen

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