Best Savio P Clemente Podcasts (2024)

1
10-minute mindfulness technique for happiness and success 13:06

2M ago13:06

13:06

How can you tap into your inner self for peace and clarity in just 10 minutes? In this episode, we explore a simple yet profound practice of deep breathing and internal focus. Join us as we journey through connecting with our body, emotions, thoughts, and soul, discovering newfound sensations and insights along the way. Learn how just 10 minutes a …

1
#101 Leadership in uncertain times - science, wellness and business transformation 42:16

2M ago42:16

42:16

How to transform leadership through wellness and science-backed insights? In this episode, my guest is Roshan Thiran, founder of Leaderonomics. Roshan delves into the deep connections between leadership, well-being, and personal development, sharing insights from his own transformative experiences. From overcoming personal health challenges to rede…

1
#100th episode special - people, patience and possibilities 10:34

2M ago10:34

10:34

Can you believe we've reached our 100th episode of Timeless Teachings? It's a milestone that marks over three years of learning, sharing, and connecting deeply with both our guests and listeners. In this special episode, I reflect on the profound lessons of patience, human connections, and the unexpected opportunities that have shaped this journey.…

1
#99 MIRACLES OF MOTHERHOOD - for expecting, new moms and child free women w/ Amber Sawyer 44:12

3M ago44:12

44:12

The journey of matrescence - what does it mean? I sat down with Amber Sawyer, an expert in women's health, to explore the profound journey of matrescence. Amber offers insights into the parallels between adolescence and becoming a mother, highlighting the mental, physical, and emotional rites of passage that define this transformative experience. W…

1
#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente 36:03

4M ago36:03

36:03

What does it take to survive massive adversity? In this episode my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors. Battling stage three non-Hodgkin's lymphoma led Savio on a journey to confront and understand the "inner stranger" within himself. During this journey he interview…

1
#97 The Gift of Being a Woman (Women’s Day Special) 11:44

4M ago11:44

11:44

As International Women's Day nears, I want to remind every woman of her unique energy and purpose. Being a woman is about embracing your special gift and bringing it into the world, whether it's through family, career, creativity, or self-healing. 2024 is challenging, but it's also a chance for new beginnings and finding your unique place. In tough…

1
#96 Women, Work and Well-Being w/ Nathalie Saunderson 37:50

5M ago37:50

37:50

How can women effectively balance their careers without compromising their well-being and feminine energy, particularly in today's workplace environment? In this episode, I have a conversation with Nathalie about empowering women at work. We discuss how women can balance their careers without getting exhausted and losing their feminine energy. Nath…

1
#95 Mindfulness and ancient wisdom for turbulent modern times w/ Manish Behl 36:22

5M ago36:22

36:22

Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today's fast-paced world? In this episode, Manish Behl, founder of the Mindfulness Summit, unveils a practical tool called POARR (Pause, Observe, Accept, Release and Refocus) that leaders can use to effectively mana…

1
#94 Aligning Mind and Heart - Leading from the Future with Nathalie Coral Lepeltier 39:56

6M ago39:56

39:56

Today we explore the mysteries of the heart with Nathalie Coral Lepeltier. She shares her deep insights from her book Quantum Heart: A Guide to Lead from the Future, inviting us to understand the multidimensional nature of the heart and its crucial role in aligning mind and spirit. In this episode you will learn practical tools, including a heart-c…

1
#93 Wealth Beyond Money: A Tale of Transformation with Matt LeBris 37:18

6M ago37:18

37:18

In this episode we have Matt LeBris, a top 1% globally rated podcast host. He opens up about his journey to success, particularly achieving financial success at a young age. We talk about the importance of inner work, mastering the mind, and the potential consequences of neglecting personal growth. Matt shares his experiences, from a troubled child…

1
#92 My Honest Year End Reflections You Can Learn From - Yana Fry 20:28

7M ago20:28

20:28

Stepping away from guest interviews, in this episode, I share my 2023 reflections. Turning 40 sparked an unexpected crisis, leading to deep introspection. Navigating the decision on having kids, I found solace in my choice amid societal pressures. Battling a wave of hate, the support of family and friends proved invaluable. Relaunching Yana TV brou…

1
#91 It Is Time to See Asian Women as Global Leaders - Sheena Yap Chan’s Story 27:46

7M ago27:46

27:46

In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally. We discuss the challenges of criticism, the power of setting boundaries, and the significance of small daily actio…

1
#90 Navigating Life’s Transitions: Lessons from a Diplomat’s Wife 37:08

8M ago37:08

37:08

How does it feel to constantly move from country to country? As a diplomat's wife, Lavinia shares practical insights on navigating international relocations, sustaining a fulfilling marriage, and supporting her family through transitions. Gain valuable perspectives on cultivating resilience, being internally prepared for change, and creating a shin…

1
#89 Unlocking Secrets of Graceful Aging: How to Breathe, Eat, Sleep, Exercise - Melvin Hart 46:21

8M ago46:21

46:21

Today we have a conversation with Melvin Hart about holistic well-being, delving into the often-neglected realm of physical health. Let’s explore the crucial aspects of food, breathing techniques, and the underestimated importance of quality sleep. In a world focused on anti-aging trends, Melvin shares insights on aging gracefully and the interconn…

1
#88 Unlocking Parenting Secrets with Angie Fox 35:14

9M ago35:14

35:14

How can we be truly great parents for our children? Angie Fox, a parenting expert from Aletheia Academy, shares her unique approach to parenting and the concept of unfolding. We discuss the challenges of understanding and connecting with children of all ages and how parents can create a harmonious relationship. Join us in exploring the world of par…

1
#87 Navigating Conflicts in Relationships - Nicolas Rion 24:04

9M ago24:04

24:04

Is it possible to have pain-free relationships? In this episode, we dive deep with Nicolas Rion, a life coach specialising in personal and professional connections. Discover practical insights into managing conflicts, habits of successful relationships, and how to approach difficult conversations. Join us as we explore the keys to building authenti…

1
#86 Modern Wisdom from a Traditional Yogi - Kausthub Desikachar 27:02

9M ago27:02

27:02

Are you searching for meaning in a world driven by instant gratification and constant change? Join me in a conversation with Dr. Kausthub Desikachar on the Timeless Teachings podcast. Discover how an ancient lineage, dating back to the 8th century, can provide grounding and purpose in today's fast-paced society. Explore the essence of yoga as a pat…

1
#85 “Why Am I Like That?” - convert Pain to Power - Natalia Rachel 27:04

10M ago27:04

27:04

A candid and inspiring conversation with Natalia Rachel, a trauma expert and survivor. Witness the transformative power of healing as Natalia shares her journey of overcoming trauma and finding empowerment. Through heartwarming insights and vulnerability, we explore the impact of trauma on relationships, the importance of supportive connections, an…

1
#84 From Maid to Self-Made - Rebecca’s journey from Filipino helper to international entrepreneur and author 28:04

10M ago28:04

28:04

In the latest episode of Timeless teachings, Yana Fry sits down with Rebecca Bustamante, a former domestic helper turned successful entrepreneur and author. Despite facing immense challenges and self-doubt, Rebecca's unwavering determination and positive attitude propelled her from poverty to success, inspiring others to believe in themselves and a…

1
#83 Mentoring the greats - Brian Tracy, Marshall Goldsmith, Joe Vitale, Allan and Barbara Pease, Martin Lindstrom 33:35

11M ago33:35

33:35

Join us on 'Timeless Teachings' as Host Yana Fry delves into the captivating world of Gennady Polonsky, a Ph.D. economist and Reader in International Economics. He's the CEO and Founder of the charity 'Send Love to Ukraine' and the visionary behind the Resilience Business Summit. Gennady has shared the stage with renowned figures like Brian Tracy, …

1
#82 Upgrade Your Money Story And Be Financially Free 27:48

11M ago27:48

27:48

What do money and consciousness have in common? Studying the link between money and consciousness matters because it helps us understand how our thoughts and feelings affect our financial choices. When we explore this connection, we learn how our inner awareness impacts how we handle money. This knowledge can lead us to make smarter, more thoughtfu…

1
#81 How To Achieve Mental and Emotional Mastery - Sonia Samtani 30:25

12M ago30:25

30:25

Discover the fascinating journey of Sonia Samtani, a renowned mental health expert based in Hong Kong, as she unveils the transformation of mental health awareness in the bustling city. In this gripping episode of Timeless Teachings, Sonia discusses the rise of mental mastery and emotional resilience in a post-pandemic society, shedding light on co…

1
#80 From Self-Improvement to Unfoldment with Steve March 36:34

1y ago36:34

36:34

Have you been trying and failing to make improvements in yourself? Perhaps the problem isn’t with you, but with the entire approach of self-development as a way to ‘fix’ ourselves vs letting our best selves shine through. Join us as we discover with Steve March, founder of Aletheia, how shifting focus from a deficiency-oriented goal of self-improve…

1
#79 Unmasking Medical Dogmas – Challenging Conventional Medicine, Embracing Self-Care Revolution, Dennis O’Connor 41:49

1y ago41:49

41:49

From pills to plants – in this thought-provoking episode with Dennis O’Connor, as we delve into the fascinating realm of traditional medicine versus holistic medicine. We question the reliability of the traditional medical system and examine whether pharmaceutical companies truly have our best interests at heart. Dennis sheds light on the efficacy …

1
#78 Dealing With a Breakup - Insights from Self-Development Expert, Jit Puru 50:29

1y ago50:29

50:29

By Yana Fry

1
#77 Unleashing the Power of Humour, Laughter and Optimism – Insights from Lenny Ravich 37:05

1y ago37:05

37:05

Join me in this uplifting and laughter-filled conversation as I sit down with Lenny Ravich, the world's guru of optimism and renowned global motivational speaker. In this engaging episode, Lenny, who is 86 years old, shares the secrets to longevity and marriage. Given that he has been married for 56 years… I think he has a lot to say. J We also del…

1
#76 HEALTHY BOUNDARIES – How to Identify, Create and Maintain Your Private Space – Yana Fry 8:26

1y ago8:26

8:26

Many students and clients have asked me lately this question: “How to identify, create and maintain healthy boundaries with people?” A great question. In this episode I share 3 very simple steps that will help you to get there. Creating healthy boundaries is easy. You just need to know how to do it. Let’s find out! If you would like to join our com…

1
#75 UNSTUFF YOUR LIFE – Simplify Your Work and Life Environment for Clarity, Consciousness and Creativity – Andrew Mellen 1:10:36

1y ago1:10:36

1:10:36

Andrew Mellen is the Wall Street Journal best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. In this episode he shares insights on how to simplify your work and life environment for greater clarity, consciousness, and creativity. Andrew shares his personal experiences, including lessons learned from im…

1
#74 AFRICAN WISDOM – People Without History Are People Who Have Lost Their Destiny – George Kwasi Owel (Ghana) 1:07:25

1+ y ago1:07:25

1:07:25

In this episode we explore the rich history of African tribes and mysticism in Africa. George Kwasi Owel, an expert on African culture and history, shares fascinating insights into the impact of Western influence on indigenous African cultures, as well as daily mystical practices and rituals in Africa. Listeners will be captivated by mystical stori…

1
#73 RELATIONSHIPS – How To Relate with Yourself, Others and The World – Yana Fry 18:40

1+ y ago18:40

18:40

In this episode we explore how to cultivate healthy relationships in all aspects of our lives. I share personal experiences and insights into understanding the intricate web of human connections. We talk about about how to relate with ourselves, others, and the world in a more meaningful and fulfilling way. Make yourself comfortable, press the “pla…

1
#72 Exploring Modern Mysticism and the Path to Self-Discovery – Rabbi Cosmos (Cameroon) 45:58

1+ y ago45:58

45:58

Join us as I sit down with Rabbi Cosmos from Cameroon in this enlightening podcast episode. We delve into the topic of mysticism and explore the perspective of a Rabbi on spirituality. Rabbi Cosmos shares his belief that spirituality has nothing to do with religious dogmas and emphasizes the importance of knowledge and practice that lead to results…

1
#71 PREDICTIONS FOR 2023 – for Business People, Spiritual People and/or Committed People – Yana Fry 9:09

1+ y ago9:09

9:09

Happy Lunar New Year! Let’s find out what 2023 will bring for all of us. In this episode I am sharing my predictions for this year, as they have appeared to me during one of the recent meditations. Whether you are focused on business, spirituality, relationships or all of that, in this transmission you will find clarity on what to do to get where y…

1
#70 Challenging Authenticity and Intentions of Corporations and Governments w/ Professor Frederick von Dreger 1:11:58

1+ y ago1:11:58

1:11:58

We are kicking off the year of 2023 with a highly provocative and out of the box interview with a guest, who challenges corporations, governments, institutions, and other social structures. Professor Frederick von Dreger is a former Chairman of the Department of Political Science, he is now 83 years old, which means he was born 1 month before the s…

1
#69 YEAR END REFLECTIONS – 5 Soulful and Sacred Lessons I learned From 2022 – Yana Fry 11:44

1+ y ago11:44

11:44

2022 has been a powerful year in so many ways. First half of the year I was still in my 13 months sabbatical, traveling around the world, focusing on inner healing and doing research for the book. So grateful to all those people, often almost complete strangers, who opened their homes and hearts to welcome me into their lives. When I came back home…

1
S3:E40. The One Who Is Willing To Give Vulnerability A Dance 36:19

1+ y ago36:19

36:19

"When I think about this idea of resilience story, I thought about my own experience with that and what it felt like and what it felt like for me was to walk around with this idea that we've got this imaginary piece of paper rolled up. And yet we're careful not to take it out and show it to anyone. And it says, people would think I was crazy if the…

1
S3:E39. The One Where Leadership Takes A Mental Health Break 32:35

1+ y ago32:35

32:35

"That's probably one of the biggest things of the leadership trait, to be self-aware. To know your own strengths and your own weaknesses. But the idea of knowing what triggers you when you're in a stressful environment. To understand what those triggers were and how do you then cope with that? And then the last one that kind of relates to relations…

1
#68 CHRISTMAS GRATITUDE PRACTICE – How To Prepare Yourself Mentally and Emotionally for Happy Christmas – Yana Fry 7:00

1+ y ago7:00

7:00

Gratitude practice is a powerful tool that helps us to connect with the intelligence of the heart, and as we know from the research of HeartMath Institute, our heart is much more intelligent than our brain. When we do heart-focused meditation and reflections, we bring coherence into our system – the alignment of physical, mental and emotional aspec…

1
S3:E38. The One Facing Fears While Pivoting 26:46

1+ y ago26:46

26:46

"You can be naturally courageous and not the most resilient and vice versa...you have one foot grounded and the other foot can move in any position at any time, which I think is so beautiful because we have these roots and these parts of us that are always going to be there, but we can choose what direction we want our life to go in. And like I sai…

1
S3:E37. The One Whose Craving For Courage Led To Her Calm 34:58

1+ y ago34:58

34:58

"I think it's really easy to be grateful when things are working. And it's another thing when things aren't working for you to still be in that state of gratitude. And I did mention the part about our brains having this negativity bias, and it's because we're wired for survival and so when things aren't working, we're going to keep looking for prob…

1
#67 WHY THE MOST BELOVED ONES COMMIT SUICIDE – In Loving Memory of Sir tWitch Boss – Yana Fry 11:33

1+ y ago11:33

11:33

The world has been shocked this week, when we found out that tWitch took his life. A father of 3 wonderful children, a husband, a son, a brother, an entertainer, an inspiration and a role model to so many across the world. What has happened? Why someone who are seemingly so successful, so loving, so blessed and so happy… would suddenly go to a hote…

1
#66 Advancing Humanity, Consciousness and Human Connection Through AI-Guided Conversations – Edric Subur 47:41

1+ y ago47:41

47:41

Is AI good or bad for humanity? What do we know about the power of technology? What does it have to do with scaling deep human connection, advancing humanity, and elevating consciousness? I am glad you asked! This episode is a very honest, vulnerable, and real heart-to-heart conversation with Indonesian born founder of Warmspace - an AI-guided conv…

1
S3:E36. The One Wired To Be An Optimist 35:21

1+ y ago35:21

35:21

"A lot of people don't practice resilience when things are going well. Because it's not until things go bad, because our definition of resilience is the ability to bounce back, but the definition of resilience in HeartMath terms is to prepare for, react to, and shift in the face of stress. And so how do you prepare for anything? You practice it on …

1
#65 YOGA IN THE MODERN WORLD – Mind Your Ego and Remember Traditions – Yana Fry 11:27

1+ y ago11:27

11:27

Do you do yoga as an exercise or as a spiritual practice? What is the difference between the two? How can you quantum leap your yogic practice? Who can we truly call “yogi” and “yogini”? What are the 6 sacred yogic teachings that everyone should know and practice? In this episode we will talk about all of that and more. I will also be sharing my ow…

1
S3:E35. The One Who Found Joy After Experiencing Despair 34:48

1+ y ago34:48

34:48

"I still have issues with abandonment as an adult and as a kid, I turned to my education because I figured, well, maybe if I was smart enough, my mom would love me more than she loved drugs. And I think that it helped me because it helped me become a physician because I turned into essentially, an academic student. And as far as that big aha moment…

1
#64 Reducing Stress and Anxiety through a Guided Yoga Practice – Archana Amlapure 39:36

1+ y ago39:36

39:36

This is a very practical interview. We start with the conversation and go straight into the yogic guided practice by Archana Amlapure. Moments to Listen For: What is Stress Good stress and Bad Stress Benefits of the Morning Routine How to Create a Powerful Morning Routine What is Anxiety Tools to Reduce Anxiety in Daily Life Benefits of Yoga and Wh…

1
S3:E34. The One Leading Others Through Their Trauma 38:14

1+ y ago38:14

38:14

"If you know you have your support...someone who knows the intimate details of your life and you know there's no ulterior motives and that they're a 100% on your side, then it frees up so much of your mental energy to focus on accomplishing your objectives. And I think if you're lining up your support early on, it really puts you ahead of the pack.…

1
#63 TIME FOR UNITY IS NOW – What Is Happening In The World – Yana Fry 11:15

1+ y ago11:15

11:15

The segregation of the society started way before COVID-19 knocked on our doors. In the last 3 years we have been experiencing falling away of the old structure and disintegration of old systems. What does it mean for all of us? It means we have to come together and figure out how to build a new system, how to build a new society. How do we do it? …

1
S3:E33. The One Who Never Lost That Magical Thinking 32:05

1+ y ago32:05

32:05

"I would get in those sessions with people and then I would focus in, focus on them, and I just felt transported. So that's when I began to know, boy there's really something about taking what's happening with you and rather than just sort of collapsing. So, I think both gratitude and giving to others are some of the best ways that you can really h…

1
S3:E32. The One Who Is Comfortable In The Unknown 34:44

1+ y ago34:44

34:44

"It was this mindset that you should be able to kind of go out into the world and try a bunch of different things. But once you find something really that you truly love...focus 100% of your attention onto that. Because I think if you want to excel in any industry, it's an uphill battle and it's a climb. And grit I think is something that is probab…

1
S3:E31. The One Whose Brain Works Differently 39:09

1+ y ago39:09

39:09

"You have to own your own story to be resilient. I've had Tourette tics since I was nine. I'm 61, so I've been ticing for 52 years. I got picked on a lot. I got bullied a lot. I still am a pretty big introvert to these days, but as life goes on and you try to integrate into a ticing person into a non-ticing world." - Jerry Gidner, Director of the B…

Podcasts Worth a Listen

Savio P Clemente Podcasts

Podcasts Worth a Listen

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