Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Content provided by Yana Fry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yana Fry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#68 CHRISTMAS GRATITUDE PRACTICE – How To Prepare Yourself Mentally and Emotionally for Happy Christmas – Yana Fry
Manage episode 350628580 series 3276197
Content provided by Yana Fry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yana Fry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gratitude practice is a powerful tool that helps us to connect with the intelligence of the heart, and as we know from the research of HeartMath Institute, our heart is much more intelligent than our brain.
When we do heart-focused meditation and reflections, we bring coherence into our system – the alignment of physical, mental and emotional aspects of ourselves.
Gratitude is the foundation of wellbeing. In this episode you will be doing self-reflections and priming yourself for inner joy and inner peace, as we are approaching the holidays.
Why would you want to do that? Why would you want to prime yourself?
Because your own happiness, your own mental and emotional wellbeing is entirely up to you. It doesn’t matter where you are and who is around you, you are the one who gets to choose how you want the holidays to be and, most importantly, how you want to feel during these days.
Wellness Pause is a series at Timeless Teachings Podcast with easy and practical tools for everyday wellbeing for conscious leaders.
ABOUT YANA FRY
Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is travelling and teaching around the world.
WATCH more interviews and FOLLOW IG account here
► https://linktr.ee/timelessteachings
CONNECT with Yana Fry ►
Instagram: https://www.instagram.com/yanafry
Facebook: https://www.facebook.com/yanafry
LinkedIn: https://www.linkedin.com/in/yanafry
103 episodes
Share
Manage episode 350628580 series 3276197
Content provided by Yana Fry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yana Fry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gratitude practice is a powerful tool that helps us to connect with the intelligence of the heart, and as we know from the research of HeartMath Institute, our heart is much more intelligent than our brain.
When we do heart-focused meditation and reflections, we bring coherence into our system – the alignment of physical, mental and emotional aspects of ourselves.
Gratitude is the foundation of wellbeing. In this episode you will be doing self-reflections and priming yourself for inner joy and inner peace, as we are approaching the holidays.
Why would you want to do that? Why would you want to prime yourself?
Because your own happiness, your own mental and emotional wellbeing is entirely up to you. It doesn’t matter where you are and who is around you, you are the one who gets to choose how you want the holidays to be and, most importantly, how you want to feel during these days.
Wellness Pause is a series at Timeless Teachings Podcast with easy and practical tools for everyday wellbeing for conscious leaders.
ABOUT YANA FRY
Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is travelling and teaching around the world.
WATCH more interviews and FOLLOW IG account here
► https://linktr.ee/timelessteachings
CONNECT with Yana Fry ►
Instagram: https://www.instagram.com/yanafry
Facebook: https://www.facebook.com/yanafry
LinkedIn: https://www.linkedin.com/in/yanafry
103 episodes
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Similar to Timeless Teachings with Yana Fry
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
Impact Theory is committed to an unbiased pursuit of the truth. Tom Bilyeu approaches the most important issues in world affairs, finance, AI and Future tech, politics and mindset by breaking down these complex topics into their fundamental elements. By doing so and by connecting with some of the brightest minds of our time, he helps the audience develop a useful framework for how the world really works.
…
continue reading
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