Say It With Your Chest public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Say It With Your Chest

Girls Will Be Boys

Unsubscribe
Unsubscribe
Monthly
 
Hello Darlin’s, I’m Char Ellesse, the founder of online storytelling platform 'Girls Will Be Boys' and I am bringing you a podcast to shine the light on the corners of important conversations that are often missed out of the media or seen as taboo. This Girls Will Be Boys podcast serves as an opportunity to let you into different peoples worlds, share unfiltered conversations and allow our guests to Say It With Their Chests. If you are loving the conversations we are having make sure you fol ...
  continue reading
 
Artwork
 
Welcome to The Savage Social Club where Gail, John, Blake, and young Benjamin teeter on the precipice of sophisticated and ratchet. Brutally honest and raw we tackle various topics from the urban lens. Whether it be views on politics, or if one of Kim K’s butt cheeks is bigger than the other, we bring it very episode. Listen, learn, and away laugh. Like what we have to say or think we’re utterly ridiculous? Either way we want to hear from so hit us up on social media @TheSavSocial on Twitter ...
  continue reading
 
A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
  continue reading
 
Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
  continue reading
 
Artwork

1
The Awesome Black Dad's Show

Terrell Lindsey: Dad | Online Entrepreneur | Creator

Unsubscribe
Unsubscribe
Monthly
 
Awesome Black Dads podcast was started with the intent to create content that is rich with context relating the experiences of Black Men and Fatherhood. Awesome Black Dads wants encourage, educate, empower, and entertain black fathers in a way that inspires us to be the best version of ourselves.
  continue reading
 
Take a 10-15 minute break from the world's madness with a quick catch up call from actor, comedian and writer, Jo Burke. Jo is a born and bred Londoner, who works from home and her creative space, Custard HQ, in Folkestone. She will be getting random stuff off her chest, on a weekly basis, using her own voice and thoughts. NB: This is not a comedy podcast. That's not to say it might not make you laugh sometimes but it's much more a personal journal/mental health check in. Oh and occasionally ...
  continue reading
 
Artwork

1
Two Mums One Pod

Tayla Cespedes & Katie Williams

Unsubscribe
Unsubscribe
Monthly
 
Two Mums One Pod is not just another mum podcast. This will be your go-to when you need to escape the monotonous daily grind of mumlife. When you FINALLY put the kids to sleep and pour yourself that glass of red you have been dreaming about since 7 am 🍷Think of it as your weekly catch-up with the gals, bitch, unload, relax and get shit off your chest with a mum life spin. We are SO excited as Katie would say ‘get in your ear holes’ so we hope you join us for the ride #wedontknowwhatweredoing
  continue reading
 
Artwork
 
Welcome to The CEO Podcast, where amazing things happen. We speak to exciting South African entrepreneurs and young professionals about their journeys. They give us tips and tell us where they went right and wrong. Hosted by Zenande Makina. Proudly brought to you by Kuyasha Media and CEO Apparel
  continue reading
 
Welcome to ”God’s Heathen Child” podcast, the ultimate destination for all things relationships, sensuality, BDSM, love, trust, and commitment, served with a side of witty humor and an urban twist. Get ready to embark on a hilarious and enlightening journey as we dive deep into the complexities of modern-day connections. Join our hosts as they fearlessly navigate the landscape of human relationships, debunking common myths, and providing a fresh perspective on the sensual side of life. With ...
  continue reading
 
"I have, a lot of things I wanna get off my chest." WWE is changing with Paul Michael Levesque better known as Triple H in charge, and it is because of 2 words LONG-TERM BOOKING I'll be going over and recapping #WWE #WWERAW, #SmackDown #AEWDynamite. Recapping Pay-Per-View “Premium Live” events, covering breaking news and rumors on WWE and AEW. New episodes air periodically! Make this your Pro Wrestling destination for the Podcast world! To make it clear, this Podcast is UNOFFICIAL and NOT Af ...
  continue reading
 
I'm Britnei Nicole a Leadership Coach + Educator who specializes in supporting women who lead in business, life + their communities. Subscribe to this podcast if you're looking to: ✅ Learn to communicate powerfully (without feeling guilty about it) ✅ Avoid burnout by constructing efficient systems in your business + life ✅ Grow your confidence + silence your inner imposter ✅ Feel like the main character in your own life (finally)
  continue reading
 
Welcome to the Becoming Who You Truly Are podcast! We all come into the world as unique personalities. Personalities that come from a part of us which existed before we were born and continue long after death. But while we’re on Earth, with all its joys and wonders and mountains and waterfalls and people and animals and rainforests, well, it seems like we get so excited by the playground that we forget that deepest part of ourselves. And we start to live life from a less true place. And then ...
  continue reading
 
Lise and Sarah are best friends. After meeting in their thirties, the duo's extraordinary chemistry and genuine friendship landed them local and national radio shows with Australia’s largest media network, Southern Cross Austereo, as ‘Those Two Girls’. They've interviewed and shared stages with the likes of Sarah Jessica Parker, The Hon. Julie Bishop, Urzila Carlson, Zoe Foster Blake, Leigh Sales, and Celeste Barber to audiences of thousands, with their trademark wit and warmth. In 2023, the ...
  continue reading
 
Loading …
show series
 
Kids come into the world full of creativity, and curiosity, but adults shut down who a child truly is by instilling fear through Christian teachings of hell and the rapture, confusion around sexuality and gender before they are ready to be exposed to those topics, guilt around their skin color, polarization through labels and telling kids which gro…
  continue reading
 
In this episode, I talk about dream interpretation, astral travel, and the living legacy of singer Selena Quintanilla. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god ht…
  continue reading
 
Few people who practise mostly child-led weaning know when their last feed is. Feeds tend to get few and far between until one day, you realise that it’s probably over. When that happened for today’s guest, Lucy, she chose to mark the occasion by writing a beautiful letter to her daughter, Ivy, which she shares here. However, Ivy had other plans! S…
  continue reading
 
In this episode, Dr. Guerra discusses the beautiful imagery of the Trinity as a divine dance and the importance of marching to the beat of your own drum! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagr…
  continue reading
 
Generational clashes at work can be a major headache. Today’s episode of “Surviving Your Shift” dives into why Baby Boomers, Gen X, Millennials, and Gen Z often clash and how to turn those differences into your team’s biggest strength. Do you ever feel like you’re speaking a different language when talking to your coworkers? Maybe you’ve got older …
  continue reading
 
This week's guest, Camille Brattli, grew up in the Philippines in a very tight-knit family unit and church community. There wasn't enough room for her to say no and be herself, so she spent her twenties living in Thailand, the Netherlands, and Norway before she finally gained her sense of self and learned how to say no. Camille's story sheds light …
  continue reading
 
This week it’s the return of your questions - this time on the topic of natural term breastfeeding. Questions answered - 2:28How does self weaning happen? 8:57Is there evidence of calories needed to not affect milk supply while pursuing weight loss? 12:47My baby is 13 months old and my health visitor recently said she only needs two feeds a day at …
  continue reading
 
In this episode, Dr. Guerra talks about setting and reaching personal goals. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god https://www.instagram.com/goldhoops_god Chee…
  continue reading
 
This week, I am honored to be talking to Lana Jernigan, who helped raise a whole generation of youth group kids through her long tenure at a summer camp ministry near Fayetteville, NC called Camp Dixie! Lana was one of the few adults who actually seemed to make sense to me when I was a teenager, so naturally, she made a huge impression on me and I …
  continue reading
 
Starting a career as a first responder is tough, but knowing these ten things before you run into trouble can make all the difference. Tune in to episode 15 to learn how to stay healthy, avoid common rookie pitfalls, and thrive in your career. What are the ten things every rookie needs to hear? Starting out as a first responder, you face intense ch…
  continue reading
 
If you’ve been around breastfeeding support for any amount of time in the UK, you will have benefited from the work of my guest this week. There are few people who have made such an impact on the lives of breastfeeding families. Wendy Jones MBE is a founding member of the Breastfeeding Network (BfN). She ran the Drugs in Breastmilk helpline for man…
  continue reading
 
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
In this episode, Dr. G explores aspects of Latina spiritual practices and rituals associated with Curanderismo. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god https://w…
  continue reading
 
Feeling like you're constantly juggling work and home life, but still ending up feeling guilty and stretched too thin? Still trying to balance it all? If you're tired of feeling guilty and exhausted, it's time to explore a more effective approach to work-life balance. Do you ever feel like you're juggling too many balls, trying to give equal time t…
  continue reading
 
This week’s story from Chloe is about not just breastfeeding through pain and discomfort, but also a wound that seemingly would not heal. Chloe dealt with repeated bouts of mastitis, and an infection, before finally being pain free after 8 months of breastfeeding. She is also a nurse, specialising in wound management, so she’s uniquely placed to ta…
  continue reading
 
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
In this episode, Dr. Guerra takes a deep dive into living out one’s faith and the various temptations along the way. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god http…
  continue reading
 
Are you looking forward to retirement but wondering if you’re fully prepared? The thought of retirement can be both exciting and scary. Bart, our host, has successfully made the transition into retirement, and he will share how you can, too. Are you worried about navigating the transition to retirement smoothly? Don’t be that person who gets to ret…
  continue reading
 
The return of the Don! The legendary DJ Don Juan returns to Nashville! DJ Don Juan was the tour DJ for Nashvilles own Young Buck and has been the primary DJ for Kevin Harts private parties! DJ Don Juan is a graduate of MTSU and now resides in Los Angeles California where he's continuing his life's journey spreading powerful knowledge, spiritual gui…
  continue reading
 
I’m honoured this week to talk to Leanne Pearce about five of her paintings depicting human milk feeding, and her work in general. You can look at the paintings we focus on as you listen by going to Leanne’s website - www.leannepearce.co.uk/emma-pickett-podcast or by visiting my instagram account @emmapickettibclc. Leanne is a contemporary British …
  continue reading
 
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
To celebrate ten episodes of the Becoming Who You Truly Are podcast, my friend Morgan Thompson asked me questions that you, the listeners, submitted! We talk about a range of subjects from maturity, my new adventure starting my first job in Norway, how to live a happy life, how to stop war, why it's so hard to find a good job, our favorite classica…
  continue reading
 
In this episode, Dr. Guerra encourages you to say it with your chest! How to stay true to yourself by implementing healthy boundaries, even in difficult situations. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our co…
  continue reading
 
Dealing with emotional pain and suicidal thoughts is incredibly challenging, but this episode offers hope and practical steps if you are facing these struggles. Listen now as Bart provides guidance and support for you if you’re overwhelmed by the pressures of the job and life. Are you thinking of suicide, feeling like the weight of the world is on …
  continue reading
 
This episode touches on the reality of physical and mental abuse in relationships and how it affects both men and women. Deondra gives us an in-depth look into mental health challenges and how leaving your mental health unchecked can alter your well being and value of life. Mental health is a serious issue and at some point we all have our own expe…
  continue reading
 
There are as many approaches to weaning as there are nurslings, so in this episode, I thought I’d get another perspective from an IBCLC across the pond. Katy Baker-Cohen works with the Nurse Family Partnership and has her own private practice called Crescent Lactation Care based in Pennsylvania. Together we talk about our approaches to transitionin…
  continue reading
 
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
Intrusive memories and images from the job can be a daily struggle for first responders. In this episode, Dr. Bart J. Leger shares practical strategies to manage these persistent thoughts and reclaim your peace of mind. Ever find yourself haunted by intrusive memories and images from the job that keep popping up when you’re just driving down the ro…
  continue reading
 
In this episode, Dr. Guerra dives into the importance of developing one's intuition, navigating life's tower moments, and the myth of late bloomer. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instag…
  continue reading
 
In this episode, Charlotte shares her story of her son Noah’s journey with faltering growth and weight gain challenges. Her family struggled with bottle refusal, insufficient NHS support and hospital stays. Thanks partly to the remote support of lactation consultants, Noah is a happy 14 month old today with some great fat rolls, but the journey to …
  continue reading
 
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
Are you wondering if you’re still making a difference as a first responder or other frontline professional? Join me as I sit down with Mike Baldwin, a 20+ year veteran first responder as he shares how to know you’re making a difference. What does it take to maintain humanity and empathy as a first responder? Many first responders reach a point in t…
  continue reading
 
You may have never thought your agency’s chaplain had anything to offer you. But today’s guest, Jim Bontrager may surprise you with how down-to-earth and practical your chaplain can be when you really need them. Have you ever wondered what a chaplain is good for? You’re not the first to think your organization’s chaplain can’t help you because you’…
  continue reading
 
Being a first responder or working on the front lines means you’re facing stuff most people can’t imagine. Today, I’m talking with Dr. George Everly, Jr with ICISF, as he discusses how to develop what he calls Psychological Body Armor. Are you feeling overwhelmed by stress in your frontline career? You might be missing crucial techniques to manage …
  continue reading
 
In this episode of Surviving Your Shift, Lt. Col. Dave Grossman, a pioneer of the "bulletproof mind," talks about mental resilience and self-control for first responders. Join us as he shares insights from his extensive experience in law enforcement training, focusing on how to thrive both on duty and beyond. Are you constantly jumping from one eme…
  continue reading
 
Rediscover the joy and passion in your career with today's episode of Surviving Your Shift. Dive deep into practical strategies for overcoming burnout and rekindling that initial spark that drew you to your job. Feeling drained and disconnected from the job you once loved? You're not alone. The daily grind can often leave us feeling burnt out, sapp…
  continue reading
 
Does every workday feel like you're just going through the motions, drained of the passion that once fueled you? In this episode, you’ll discover 3 powerful strategies to rekindle your drive and reignite the fire within - renewing your sense of purpose and enthusiasm for the career you've chosen. When was the last time you felt really engaged and m…
  continue reading
 
If you’ve ever worried about life after retirement, today’s guest can help. After 21 years in the Coast Guard, Kenneth Macgregor was medically retired, and he’s here to share his journey of adapting to this major life transition and how he found a new purpose. Are you struggling to find purpose and identity after a major life transition? For many v…
  continue reading
 
Sleep impacts every aspect of our lives, but many struggle to get quality rest, especially shift workers. Today’s guide, Dr. Phillip Conner, discusses common sleep issues, provides practical tips for better sleep hygiene, and explains how insufficient sleep can dangerously impair performance. Are you having trouble feeling rested and alert during t…
  continue reading
 
If you’ve ever wondered whether there are other people who truly understand the challenges of your career and life, this is the episode for you. Today’s guest, Cherie Castellano, shares how to harness the power of connection through shared experiences and peer support. When was the last time you felt truly understood? As a professional with a high-…
  continue reading
 
For many people, it can be challenging to leave work stress at the office and fully embrace your downtime. But this episode of Surviving Your Shift tackles that very challenge and shares a powerful Transition Ritual to help you flip the switch from your professional to your personal life. When was the last time you wasted an entire evening or weeke…
  continue reading
 
My guest today has achieved something that many people don’t think is possible - breastfeeding triplets. Tracey Chow-Seegoolam was already feeding her son Miles when she found out she was pregnant with three more babies. In our conversation, we talk about how Miles weaned during the pregnancy, where Tracey found support and advice for breastfeeding…
  continue reading
 
Loading …

Quick Reference Guide