If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy… What is true success? How can a man actually reach t ...
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#292: Improv for Dating and Relationships
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Many people tell me they struggle to know what to say, on dates and in relationships. They worry about offending people or not being smart or interesting enough. Today's podcast guests, Patrick Short and Tiffany Crotty, have found a way to make communicating easier, and even more fun, and to help people be better. If you're not satisfied with your …
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Divorce is challenging enough on its own. Add to that the responsibility to take care of your kids and navigate with your ex. Robin Choe gives hope for dads going through divorce! If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedul…
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#291: The Need For Healthy Anger in Your Life and Relationships
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While it’s human to feel angry, unhealthy expressions of anger can create pain and break trust. Instead learn the keys to express anger in healthy ways, to create closeness and connection. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'l…
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Is the Masculine Feminine Distinction Helpful for Men?
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While I’ve seen men feel more powerful and confident as they embrace “masculine” qualities, I’ve also seen many men suffer and struggle, feeling unmanly or not good enough. This episode explores masculine / feminine dynamics, to see whether and how taking them on can be useful for men. If you're not satisfied with your love or sex-life, and could u…
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Today's guest is the founder of the Dad Edge community, which has a mission to empower men to create legendary marriages, create epic connections with their kids, master personal finances, optimize health (physical, mental, emotional, and spiritual), and become a leader within their family. If you're not satisfied with your love or sex-life, and co…
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Relationships endure breaks in trust – big and small. What does it take for a woman to trust you in the first place, or to rebuild trust when it’s broken? Our guest, Ashlynn Mitchell shares what helped her trust again after betrayal. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of y…
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#289: Sneak Peek: Live Relationship Coaching
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We recorded this episode so you'll feel less alone, and so you'll have an example of a man who is willing to go deeper than his walls and protections. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamesc…
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You are not destined to feel deadened, deflated, or defeated. You deserve to feel vital, inspired and full. If you don't know what you want, or you feel stuck in creating it, today's guest guides you to live fully and make life worth living! If you're not satisfied with your love or sex-life, and could use some insights into what makes women want m…
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Men often want freedom, but it can elude them. Today's guest shows you where to look for freedom, and what makes it more likely for you to have it. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoac…
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15 Minutes to End Overwhelm and Increase Productivity
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We can now accomplish more than ever, but we’re also more distracted and frazzled by the pace of our work than ever. How do you get your work done and stay on top of your tasks? The Perfect Day Method helps you make small commitments to become less overwhelmed and more productive at work. If you're not satisfied with your love or sex-life, and coul…
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#286: The Power of Authentic Masculinity - David Chambers
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Authenticity is a source of incredible power that is often overlooked. While it can take some time to know and free yourself, it's worth the time and energy, because it exponentially supports you having more connection, support and pleasure in your relationships, for the rest of your life. If you're not satisfied with your love or sex-life, and cou…
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Own Your Sexual Needs, Restore Your Sexual Honor, Have More Sex
1:13:39
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Alison Armstrong and I discuss how you can communicate your sexual needs more effectively, and how men and women can better understand each other, so everyone gets to have a more fulfilling, connected, and hotter sex life. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me…
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#285: Make Sure Your Alcohol Use Supports Your Health
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How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today's guest shares about his experience and how you can reach your optimal health, especially as you age. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tel…
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It can seem like love and power are somehow at odds with each other, especially as a man. But the reality is that you can be both powerful AND loving at the same time. Martin Luther King said it best: "POWER without love is reckless and abusive and LOVE without power is sentimental and anemic." If you're not satisfied with your love or sex-life, an…
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Many people are overwhelmed and confused by complicated techniques and positions that are supposed to create spark and passion. This episode gives you simple experiments for a hotter and more connected love life. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more abou…
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Many men find it challenging to stay inspired amidst all the demands on their time and attention. When they realize that some of the energy drain comes from old wounds that formed an internal protector, they start to make the shift toward freedom. Today's guest shows you how to turn hard times into the freedom you seek. If you're not satisfied with…
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Most people don’t create their lives so as to reach the end without regrets. It’s easy to think you have a lot of time to accomplish and create, but the truth is you have no idea when life will be over. Here’s how to have fewer regrets when you reach the end… If you're not satisfied with your love or sex-life, and could use some insights into what …
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In this episode we talk about the importance of leaving a legacy, how to get clear about yours, and some surprising aspects Armando has discovered about legacy that many men don't realize. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'l…
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As a man, allowing yourself to be and show your full humanity can feel dangerous, especially when it involves showing emotions and admitting to struggles. Today's guest invites you to be Fully Human, and offers this as a path to a more successful and fulfilling life. If you're not satisfied with your love or sex-life, and could use some insights in…
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#281: Eat and Train for Your Unique Body Type
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Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don't want this to be you! Today's guest, Phil Catudal, father, author and trainer to celebrities, teaches you to train and eat for your unique body type. If you're not satisfied with your love or sex-life, an…
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To Say or Not to Say: Communication that Creates Closeness
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It’s not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don’t say anything, resentment can build while spark and trust fades? In today’s episode Tony Fonderson and I discuss how to communicate in a way that creates connection rather than breaks it.…
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#280: How to Maintain Vitality and Fulfillment as You Age
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As you age, you really can continually grow and evolve, becoming more fulfilled, not less!By Shana James
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#279: Shadow Work: A Missing Link to True Power and Great Sex
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One of the biggest consequences of bypassing, or avoiding, the darker parts of yourself, is that people will often feel less trust, respect and attraction for you. Shadow work is a powerful way to gain access to your power, to intimacy and ease in relationships, and to greater levels of success and impact. Today's guests talk about how to reclaim p…
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5 Ways to Have Better Dates and Relationships in Midlife
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Midlife dating and relationships have their challenges but they are also an opportunity for incredible connection, healing and passion. This episode gives you five ways to have better love in midlife.By Shana James
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#278: The Many Benefits of Spiritually Intelligent Leadership
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Today's guest has done the research to show that bringing humanity and spirituality into business is actually great for a company's bottom line.By Shana James
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#277: The Importance of Tears AND Crying Out
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Men's tears and cries for help tend to be rare, because most men have been conditioned to keep it to themselves. But this has caused a huge crisis. Men tend to reach their breaking points alone, and without support. It is heartbreaking and needs to change. Today's guest is on a mission to make this change.…
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Emotional Cross-Fit for More Power, Freedom and Love
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These days the pressures of life, paired with cultural expectations, create stress and suffering for men. Dan Doty leads men to become freer, more powerful and have more love in their lives with this one simple practice.By Shana James
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#276: Stronger, Hotter Relationships and Understanding Consent
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With a depth and breadth that may surprise you, today’s podcast guest, Dr. Eric Fitzmedrud, delves into everything from consent to discovering your erotic landscape, to help men have stronger relationships and a hotter sex life!By Shana James
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Men’s Stories as a Path to Healing for All
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Every man has experiences in life that shape the unique and courageous man he has become. Sharing these stories can be freeing and healing, not only for the man who shares them, but for other men who hear and identify with the pain, triumph and possibility they illuminate. What stories are you holding on to, that in sharing would set you free?…
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#275: How to Evolve by Choice When Sex is Hardwired by Nature
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How can heterosexual men develop more meaningful sex and conscious relationships, even when they are hardwired for sex? Today's podcast guest, author of Sexed, talks about how to get beyond conditioning from media, porn, and the sexual industrial complex, so sex can not only be more pleasurable, but also more intimate, and even transformational.…
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#274: Overcoming Men's Collective Fear of Pleasure
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Because pleasure is so enjoyable, it can be surprising to know that many people are afraid of, or have some kind of resistance to, pleasure. Overcoming the blocks to experiencing pleasure is something every man deserves! Today's podcast guest focuses on showing you how.By Shana James
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Talking about sex as a man, whether in the realm of your desires or health, can be embarrassing or even seem to threaten your manhood. But this leaves many men at risk of everything from an unsatisfying sex to risk of early death. Bryan Stacy's sudden diagnosis changed his life and made him an advocate for helping you feel safe to have conversation…
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#273: Beyond Superficial Sex: Creating Real Intimacy
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Many men spend a whole lifetime having sex that is superficial or one dimensional, missing out on emotional and energetic levels of pleasure, and the exponential experience of feeling your partner's pleasure in your body, in addition to your own. Today's Man Alive guest talks about how to get beyond this, to go where most men don't know they can go…
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How to Stop Love From Fading or Falling Apart
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Relationships are challenging! What if you had a lens to look through, where you could see your partner clearly, in a way that allowed for more love and connection? What if it helped you have fewer fights and made it less likely you'd become one of the 50% of marriages that end? This conversation gives you that lens and helpful frameworks for a rel…
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#272: The Necessity of Embodiment for Modern Men
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Embodiment is one of the most powerful resources a man can tap into, but most men don't understand what embodiment actually is. Today's guest is a Navy Seal turned mental health expert, who has tapped into the wisdom of the body for stress-relief and success. He looks at health from a different perspective, incorporating the ancient traditions and …
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Radical Brilliance: How To Discover Your Unique Purpose In Life – Arjuna Ardagh
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What is YOUR Purpose? When you learn and follow the natural cycle of life you are more likely to both feel brilliant AND bring your impactful creations to the world. Arjuna Ardagh has distilled a powerful map that allows you to step into your brilliance!By Shana James
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#271: How to Make Sure You're Not Losing Yourself
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How much are you currently creating your life based on your own truth and aliveness, versus going along with a life that someone else expected or demanded of you? There's no time like the present to check in with yourself. You may not need a major life overhaul, but in each relationship and situation you can start to make sure to honor yourself and…
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Many men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more respected and create an effective and enjoyable work environment.By Shana James
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#270: BEDucation: Pleasure Based Sex Education For Adults
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High-quality, up-to-date, and accessible sexual education resources for adults is not always easy to come by. This is the mission of BEDucated, a company founded to empower grown-ups with pleasure-based sex education. In today's episode we talk about adult sexual phases, how to open beyond taboos and what makes it more likely for you to experience …
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What Women Want That Men Often Overlook or Don’t Understand
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Women can be confusing and ask you to act in what seem like contradictory ways, at the same time. Tobin Zivon talks about how to “please” a woman without becoming a “pleaser” – a man who lacks his own boundaries or spine!By Shana James
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#269: Overcome Life's Biggest Challenges Rather Than Being Overcome By Them
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When you are suddenly faced with a challenge you don't know how to overcome it's easy to go into overwhelm, or be overtaken by fear or grief.By Shana James
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As we get older, life becomes more complex. We find ourselves in the midst of loss, challenges, heartbreak — inevitable experiences that are not easy to deal with. Today’s guests walks men through these challenging times to reclaim their power and innocence.By Shana James
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#268: The Importance of Men Taking off Their Masks
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Most men are taught to wear masks from a young age, to prove their worth through a societal construct of "manliness." These days we can see the pain and isolation this has caused men. Today's guest shows you how to break down these constructs to reclaim yourself and your life.By Shana James
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Speak Your Truth Without Losing Love or Business
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Telling the truth can be one of the hardest things to do, especially when you’re afraid to lose a relationship, job or something that matters to you. Dr Susan Campbell is a master of truth telling in a way that creates MORE connection and ultimately makes sure you don’t lose yourself!By Shana James
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Men who love women have often been taught to play games and learn lines to catch a woman's attention. But it's ultimately exhausting and unsatisfying to keep up a facade and then you never get to be known or loved for who you really. These days women are looking for authenticity and today's guest talks about how to bring it.…
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How to Be a Powerful Man (Without Ignoring The Boy In You)
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This episode shows you what it takes, beyond confidence or bravado, to be a truly powerful man and to "grow up" your younger parts, rather than avoiding them or trying to get rid of them.By Shana James
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Stress can take you down and cause major health problems, or it can be a gateway into growth and greater health than you knew possible. Today's guest has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. He helps you reduce the kind of stress that harms you and restructure your brain and bod…
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Vulnerability – the Fastest Path to Fix Problems in Your Struggling Relationship
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Whether you are looking to re-ignite passion in a relationship or start a new one, vulnerability is a cornerstone of being wanted and loved for who you really are. It also means less effort, strategizing or trying to get things right!By Shana James
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#265: Surrender is Actually Important for Men
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Men tend to think of surrender as woo-woo and feminine. But today's Man Alive guest gives grounded and clear reasons why surrender is the key to next level success and fulfillment, even for men. Kute Blackson, a best-selling author and transformational speaker, takes surrender to a whole new level, showing you how the greats -- MLK, Jesus, Gandhi, …
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A lot of people struggle with the fear of failure. This episode helps you to overcome this fear!By Shana James
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