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#285: Make Sure Your Alcohol Use Supports Your Health

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Manage episode 398638166 series 3293022
Content provided by Shana James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today's guest shares about his experience and how you can reach your optimal health, especially as you age.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

  continue reading

337 episodes

Artwork
iconShare
 
Manage episode 398638166 series 3293022
Content provided by Shana James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today's guest shares about his experience and how you can reach your optimal health, especially as you age.

If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

  continue reading

337 episodes

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